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PODCAST · health

Nourish Joy

by Meghan Dorman & Haley Erickson

Meghan Dorman and Haley Erickson are sisters and besties – “sisties," if you will. Meghan is a Nutritional Therapist focused on the connection between the foods we eat and the way we act and feel. Haley is a Mental Health Therapist with a straight-talk style and creative ideas for helping folks master themselves and their relationships. With wit and occasional sarcasm, they break down big issues of the body and mind in a raw, real way.Haley sees private clients in-person and remotely through her clinical practice in St. Petersburg, FL. Meghan provides Real Food meal plans, at-home workouts, and weekly group coaching through her membership site community at www.meghandorman.com.

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Episodes

  1. 050 |

    050 | by Meghan Dorman & Haley Erickson

  2. 049 | Build Your Friendship, Strengthen Your Marriage - Part 2

    049 | Build Your Friendship, Strengthen Your Marriage - Part 2 by Meghan Dorman & Haley Erickson

  3. 048 | Build Your Friendship, Strengthen Your Marriage - Part 1

    048 | Build Your Friendship, Strengthen Your Marriage - Part 1 by Meghan Dorman & Haley Erickson

  4. 047 | The "Heavy Bat" Strategy + a 10-day challenge

    047 | The "Heavy Bat" Strategy + a 10-day challenge by Meghan Dorman & Haley Erickson

  5. 046 | Are You A Perfectionist

    046 | Are You A Perfectionist by Meghan Dorman & Haley Erickson

  6. 045 | Let's Learn About the Gut-Brain Axis (It's cool, we promise)

    045 | Let's Learn About the Gut-Brain Axis (It's cool, we promise) by Meghan Dorman & Haley Erickson

  7. 044 | Is Crossfit Right For You?

    044 | Is Crossfit Right For You? by Meghan Dorman & Haley Erickson

  8. 043 | How To Handle If A Child Needs To Lose Weight

    043 | How To Handle If A Child Needs To Lose Weight by Meghan Dorman & Haley Erickson

  9. 042 | Everyone Is Grieving

    042 | Everyone Is Grieving by Meghan Dorman & Haley Erickson

  10. 041 | Sleep Troubles? Create a Sleep Hygiene Practice

    041 | Sleep Troubles? Create a Sleep Hygiene Practice by Meghan Dorman & Haley Erickson

  11. 040 | What Everyone Needs to Know About Domestic Violence

    040 | What Everyone Needs to Know About Domestic Violence by Meghan Dorman & Haley Erickson

  12. 039 | Why Do Bad Things Happen to Good People?

    039 | Why Do Bad Things Happen to Good People? by Meghan Dorman & Haley Erickson

  13. 038 | Why Being Flaky Hurts You & How To Stop

    038 | Why Being Flaky Hurts You & How To Stop by Meghan Dorman & Haley Erickson

  14. 037 | Staying Lovers After Kids: We’re Broke, Exhausted, and Got No Time

    037 | Staying Lovers After Kids: We’re Broke, Exhausted, and Got No Time by Meghan Dorman & Haley Erickson

  15. 036 | Why Not You?: How to Cast Bigger Vision for Your Life

    036 | Why Not You?: How to Cast Bigger Vision for Your Life by Meghan Dorman & Haley Erickson

  16. 035 | When Caring For Others Becomes Too Much

    035 | When Caring For Others Becomes Too Much by Meghan Dorman & Haley Erickson

  17. 034 | Should You Do An Elimination Diet or Track Macros

    034 | Should You Do An Elimination Diet or Track Macros by Meghan Dorman & Haley Erickson

  18. 033 | Preventing Winter Colds & Flu with Amy Lupton from Liferoot Botanicals

    033 | Preventing Winter Colds & Flu with Amy Lupton from Liferoot Botanicals by Meghan Dorman & Haley Erickson

  19. 032 | Understanding Emotional Eating & Breaking the Cycle

    032 | Understanding Emotional Eating & Breaking the Cycle by Meghan Dorman & Haley Erickson

  20. 031 | Breaking Down (and Building Up) Self-Esteem

    031 | Breaking Down (and Building Up) Self-Esteem by Meghan Dorman & Haley Erickson

  21. 030 | Parenting With Intention

    030 | Parenting With Intention by Meghan Dorman & Haley Erickson

  22. 029 | On Actively Pursuing Anti-Racism

    029 | On Actively Pursuing Anti-Racism by Meghan Dorman & Haley Erickson

  23. 028 | Staying Nourished While Traveling

    028 | Staying Nourished While Traveling by Meghan Dorman & Haley Erickson

  24. 027 | Baby Making and Beyond with Liz Wolfe

    027 | Baby Making and Beyond with Liz Wolfe by Meghan Dorman & Haley Erickson

  25. 026 | How to Set Good Boundaries in Your Life

    026 | How to Set Good Boundaries in Your Life by Meghan Dorman & Haley Erickson

  26. 025 | Special Q&A with Meg & Haley! (We get into it.)

    025 | Special Q&A with Meg & Haley! (We get into it.) by Meghan Dorman & Haley Erickson

  27. 024 | Let's Talk Anxiety

    024 | Let's Talk Anxiety by Meghan Dorman & Haley Erickson

  28. 023 | Should Everyone Go Gluten-Free?

    023 | Should Everyone Go Gluten-Free? by Meghan Dorman & Haley Erickson

  29. 022 | It's Not What You Eat; It's How You Eat It (Cupcakes & Broccoli)

    022 | It's Not What You Eat; It's How You Eat It (Cupcakes & Broccoli) by Meghan Dorman & Haley Erickson

  30. 021 | Should Weight Loss Be Your Goal?

    021 | Should Weight Loss Be Your Goal? by Meghan Dorman & Haley Erickson

  31. 020 | The Intersection of Acceptance and Improvement

    020 | The Intersection of Acceptance and Improvement by Meghan Dorman & Haley Erickson

  32. 019 | (Part 5 of 5) Nourish Joy By Bringing It To The World

    019 | (Part 5 of 5) Nourish Joy By Bringing It To The World by Meghan Dorman & Haley Erickson

  33. 018 | (Part 4 of 5) Nourish Joy Through the Power of Community

    018 | (Part 4 of 5) Nourish Joy Through the Power of Community by Meghan Dorman & Haley Erickson

  34. 017 | (Part 3 of 5) Nourish Joy with Sunlight and Nature

    017 | (Part 3 of 5) Nourish Joy with Sunlight and Nature by Meghan Dorman & Haley Erickson

  35. 016 | (Part 2 of 5) Nourish Joy Using Color

    016 | (Part 2 of 5) Nourish Joy Using Color by Meghan Dorman & Haley Erickson

  36. 015 | (Part 1 of 5) The 8 Pillars of Joy

    015 | (Part 1 of 5) The 8 Pillars of Joy by Meghan Dorman & Haley Erickson

  37. 014 | Cleaner Kitchens: Detoxifying the Heart of the Home

    014 | Cleaner Kitchens: Detoxifying the Heart of the Home by Meghan Dorman & Haley Erickson

  38. 013 | Cleaner Cleaning: Detoxifying Your Household Cleaning Products

    013 | Cleaner Cleaning: Detoxifying Your Household Cleaning Products by Meghan Dorman & Haley Erickson

  39. 012 | Cleaner Beauty: Detoxifying Your Personal Care Products

    012 | Cleaner Beauty: Detoxifying Your Personal Care Products by Meghan Dorman & Haley Erickson

  40. 011 | Sun Exposure & Safer Sunscreens

    011 | Sun Exposure & Safer Sunscreens by Meghan Dorman & Haley Erickson

  41. 010 | Personality Tendencies according to Myers Briggs

    010 | Personality Tendencies according to Myers Briggs by Meghan Dorman & Haley Erickson

  42. 009 | "The Big Five" Areas of Conflict

    009 | "The Big Five" Areas of Conflict by Meghan Dorman & Haley Erickson

  43. 008 | Communicating Expectations

    008 | Communicating Expectations by Meghan Dorman & Haley Erickson

  44. 007 | Craft Your Dating Story

    007 | Craft Your Dating Story by Meghan Dorman & Haley Erickson

  45. 006 | Nourishing Yourself and Your Family Now That School's Out

    On this show, we “theme” our discussions by calendar month. For the month of May, we’ve been talking about all kinds of Celebrations. In Episode 6, we talk about how to eat well (and feed kids well) even in the summer months, when things feel a little "looser." Full Show Notes for this episode,...

  46. 005 | 3 Things We Would Tell Our Younger Selves About Memorial Day

    We’ve decided to “theme” our discussions by calendar month. And for the month of May, we’re talking about all kinds of Celebrations. In Episode 5, we touch on 3 things we would tell our younger selves about making Memorial Day more "nourishing" and "joyful." For the full Show Notes, visit...

  47. 004 | Should You Do a Quarterly Detox?

    We’ve decided to “theme” our discussions by calendar month. And for the month of May, we’re talking about all kinds of Celebrations. In Episode 4, we talk about my perspective on doing a seasonal "detox." Your body is made to do it, all the time, but there is some value to periodically taking a...

  48. 003 | How To Treat Yourself: Keep It Planned & Special

    We’ve decided to “theme” our discussions by calendar month. And for the month of May, we’re talking about all kinds of Celebrations. In Episode 3, we talk about the litmus test for deciding if something is "worth it." Because treats should feel joyful, and not be followed by guilt or shame. For…

    more

  49. 002 | Fun & Healthy Ways to Celebrate Mother's Day

    We published two episodes on one day (Launch Day, 5/3/18) because we wanted you to have a longer runway to start to build some connection with us. Plus, this gives you a whole extra week to prepare for Mother's Day. ;) Regular episodes will be released every Thursday. We’ve decided to “theme” our...

  50. 001 | How to Navigate Sugar During Celebrations

    It’s finally here! The first full episode of The Nourish Joy Podcast. We’ve decided to “theme” our discussions by calendar month. And for the month of May, we’re talking about all kinds of Celebrations. For the full Show Notes, visit www.meghandorman.com/001.

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ABOUT THIS SHOW

Meghan Dorman and Haley Erickson are sisters and besties – “sisties," if you will. Meghan is a Nutritional Therapist focused on the connection between the foods we eat and the way we act and feel. Haley is a Mental Health Therapist with a straight-talk style and creative ideas for helping folks master themselves and their relationships. With wit and occasional sarcasm, they break down big issues of the body and mind in a raw, real way.Haley sees private clients in-person and remotely through her clinical practice in St. Petersburg, FL. Meghan provides Real Food meal plans, at-home workouts, and weekly group coaching through her membership site community at www.meghandorman.com.

HOSTED BY

Meghan Dorman & Haley Erickson

Produced by Nourish Joy

CATEGORIES

health fitness

Frequently Asked Questions

How many episodes does Nourish Joy have?

Nourish Joy currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Nourish Joy about?

Meghan Dorman and Haley Erickson are sisters and besties – “sisties," if you will. Meghan is a Nutritional Therapist focused on the connection between the foods we eat and the way we act and feel. Haley is a Mental Health Therapist with a straight-talk style and creative ideas for helping folks...

How often does Nourish Joy release new episodes?

Nourish Joy has 50 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Nourish Joy?

You can listen to Nourish Joy on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Nourish Joy?

Nourish Joy is created and hosted by Meghan Dorman & Haley Erickson.
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