PODCAST · health
Nourish with Anna
by Anna Frumkin
Hello Friends! My name is Anna Frumkin and I am a holistic nutritionist & wellness coach in the San Francisco Bay Area.I teach busy men and women how to gain unstoppable energy and confidently achieve their ideal weight, so they can have a life outside of their business or office. The Nourish with Anna podcast is a lifestyle podcast where I will dive in and and talk about my outlook and attitude on topics such as whole food nutrition, mindset , spirituality, beauty wellness and MUCH more. My desire is to teach you how to live a nourished and fulfilled life. I will also interview game-changers in the world of health, wellness and mindset as well as discuss personal experiences that have and continue to help me on my healing journey. Look out for new episodes weekly. Be Nourished. Eat Well. Live Mindfully.
Episodes
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Episode #20 Masha Lisitsa Licensed Marriage and Family Therapist
Good afternoon friends, today on the @nourishwithanna podcast I had the opportunity of interviewing my dear friend Masha Lisitsa. Masha Lisitsa is a licensed marriage and family therapist in the San Francisco, Bay Area. She is passionate about treating anxiety, stress, depression, eating…
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Episode #19 Melyna Harrison Podcast
I had the pleasure of interviewing Melyna Harrison for the Nourish With Anna podcast! Melyna Harrison is married to her best friend & business partner John. She is also a mother to 4 busy little ones, a massage therapist, Essential Oil expert that coaches a tribe of over 200,000 people on how to...
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Episode #18 What is the #Nourishing3!?
What is the #Nourishing3!? A FORMULA I CAME UP WITH AFTER WORKING 1:1 WITH NUTRITION CLIENTS TO HELP THEM BALANCE THEIR BLOOD SUGAR, SKYROCKET THEIR ENERGY + KEEP APPETITE HORMONES AT BAY! :)
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Episode #17 What is your why???
Why are you listening to this podcast on health + wellness? Why do you want to become healthy? On this podcast episode, I guide you through a simple practice that I use with all of my nutrition clients, to help them understand the importance of knowing and understanding their WHY and how...
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Episode #16 Dr. Viktoriya Acupuncturist + Fantasy Author
Today on the podcast I have a great friend of mine, Dr. Viktoriya Neverov-Krstic. Viktoriya holds a doctorate in acupuncture and is also a published author. She has written books that are in the fantasy genre. Viktoriya is a multi-passionate entrepreneur who is fond of acupuncture, herbal…
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Episode #15 Jeannette Ceja Bilingual Lifestyle TV Host, Travel Reporter & Travel Expert
On this podcast episode, I interviewed Jeannette Ceja a Bilingual Lifestyle TV Host, Travel Reporter and Travel Expert. I have been following her on social media for YEARS and have been in AWE of her passion for all things travel! Jeannette has interviewed countless celebrities, athletes,...
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Episode #14 CEO of Ducks and Dragons Bakery
In this episode, I interviewed the CEO Mina Makram of Ducks & Dragons. Ducks & Dragons is one of the leading gluten free bakeries in the San Francisco Bay Area. All of our ingredients are locally sourced from Northern California farms and small businesses in the area. Mina, who used to weigh 400...
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Episode #13 Goodbye Binge Eating!!!
Ready to end nighttime binge eating for good?!?! ( SERIOUSLY)! Does this sound familiar?? It is 8pm, you have already had dinner, yet everything in the pantry and or refrigerator is screaming your name?? I know, I have totally been there! In fact this used to be a daily occurrence for me, can you...
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Episode #12 Are You A Multi-Passionate Person?
On this podcast episode, I dive in and talk about how for the longest time I denied that I was and am a multi-passionate person. In fact, I truly thought it was "wrong” to have more than one passion, and that having more than one passion, meant that others would see me as a confusing or an “all...
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Episode #11 Interview with Psychologist & Health Coach Nathalie Botros On Her New Book
The newest episode of The Nourish With Anna Podcast is Up! This episode is a conversation with Nathalie Botros, Psychologist & Health Coach. In this episode we learn why dieting NEVER works and how Nathalie an ex-serial dieter, learned how to stop sacrificing her appetite and to finally enjoy…
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Episode #10 Jill Harris Pilates Instructor
Hello Friends, I am excited to introduce you all to my friend and Pilates instructor Jill Harris. Jill has been teaching pilates for over 20 years in the San Francisco, Bay Area. I first met Jill when I owned my organic catering business and would deliver organic green smoothies to her studio!…
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Episode #9 Do you FEAR fat??
Do you fear fat? Well, you are not alone if you do... We have been told for decades to FEAR fat and to avoid it at all costs if we want to obtain a healthy body. What if I told you that was all a bunch of BS!?
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Episode #8 Who is LoCal Foodz Cali Meal Delivery?!
My clients and I are in love with @localfoodz 😛! If you live in the San Francisco Bay Area, you have to check out this delicious meal delivery company! The biggest struggle my clients have is finding time to make nutrient dense meals that go along perfectly with their meal/lifestyle plan.. I…
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Episode #7 (4) Nutritionist Approved Tricks To Get Rid Of Bloating
(4) Nutritionist Approved Tricks To Get Rid Of Bloating
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Episode #6 The Healing Power Of Positive Affirmations
On this self-care Sunday I dive in and talk about the healing power of positive affirmations and how they have radically changed my life as well as the lives of my clients. Enjoy!
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ABOUT THIS SHOW
Hello Friends! My name is Anna Frumkin and I am a holistic nutritionist & wellness coach in the San Francisco Bay Area.I teach busy men and women how to gain unstoppable energy and confidently achieve their ideal weight, so they can have a life outside of their business or office. The Nourish with Anna podcast is a lifestyle podcast where I will dive in and and talk about my outlook and attitude on topics such as whole food nutrition, mindset , spirituality, beauty wellness and MUCH more. My desire is to teach you how to live a nourished and fulfilled life. I will also interview game-changers in the world of health, wellness and mindset as well as discuss personal experiences that have and continue to help me on my healing journey. Look out for new episodes weekly. Be Nourished. Eat Well. Live Mindfully.
HOSTED BY
Anna Frumkin
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Frequently Asked Questions
How many episodes does Nourish with Anna have?
Nourish with Anna currently has 15 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Nourish with Anna about?
Hello Friends! My name is Anna Frumkin and I am a holistic nutritionist & wellness coach in the San Francisco Bay Area.I teach busy men and women how to gain unstoppable energy and confidently achieve their ideal weight, so they can have a life outside of their business or office. The Nourish with...
How often does Nourish with Anna release new episodes?
Nourish with Anna has 15 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Nourish with Anna?
You can listen to Nourish with Anna on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Nourish with Anna?
Nourish with Anna is created and hosted by Anna Frumkin.
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