PODCAST · health
nourished to thrive
by Catherine Karnatz
Nourished to Thrive is a nutrition and public health oriented podcast hosted by Catherine Karnatz, RD. She aims to inform listeners on a variety of relevant health & wellness topics she’s learned about both personally and professionally.
Episodes
-
Red Wine & Heart Health: Yay or Caber-net?🍷🫀🤔
This week’s #ThriveThursday gives a glimpse of the controversial public health nutrition topic I wrote a debate paper on earlier this semester: whether or not red wine is heart healthy. *If you do drink, please do so responsibly.*
-
OCD and Me
*Trigger warning: OCD.* This week is super short and serious. I talk about why I’ve been so absent on this podcast/my Instagram besides work and school obligations. Thank you for listening.🤍 OCD Resources: https://iocdf.org, https://beyondocd.org, https://www.treatmyocd.com,...
-
What is a School Nutrition Dietitian?🍎
Bet you can’t say that 5 times fast! This week I detail how I got into school nutrition, what I currently do, and my future plans in this area of dietetics! If you want to follow my work social media accounts they’re both @hcschoolscafe on Instagram & Twitter. 😁
-
My 6 Weeks as a Fat Camp Counselor
Why not ring in the new year with an episode talking all about how diet culture has tried to normalize and profit off of running fat camps for kiddos? This week I detail my extreme naivety in agreeing to work at a fat camp in 2017, along with all of the incredibly cringe worthy and unacceptable...
-
2021 Taught Me…
This week I’m reflecting back on a few key lessons I learned in 2021 relating to health. Happy new year y’all, let’s make it a great one!✨🎉🕺🏻
-
All I Want for Christmas
The holiday season is here and unfortunately with it often comes comments about weight, diet talk, and other unnecessary banter thanks to gatherings with friends and family. I share a few of my wishes surrounding breaking weight stigma and dismantling diet culture. Hope everyone has a great…
more -
The (long and bumpy) Road to RD
Thinking about becoming a dietitian?! If you’re up for 5+ years of intense studying, ~1200 hours of free work as an intern, and a lifelong commitment to continuing education, you’ve come to the right place. I’ll give you insight on the key steps needed to become an RD (plus my...
-
New podcast, who dis?
Welcome to Nourished to Thrive’s first ever episode! Hope you enjoy a brief intro about me, the reasons behind why I wanted to start this podcast, and what to expect in future episodes. Please don’t take a shot for every time I say “I guess.” Happy listening! #ThriveThursday
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Nourished to Thrive is a nutrition and public health oriented podcast hosted by Catherine Karnatz, RD. She aims to inform listeners on a variety of relevant health & wellness topics she’s learned about both personally and professionally.
HOSTED BY
Catherine Karnatz
Loading similar podcasts...
Frequently Asked Questions
How many episodes does nourished to thrive have?
nourished to thrive currently has 8 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is nourished to thrive about?
Nourished to Thrive is a nutrition and public health oriented podcast hosted by Catherine Karnatz, RD. She aims to inform listeners on a variety of relevant health & wellness topics she’s learned about both personally and professionally.
How often does nourished to thrive release new episodes?
nourished to thrive has 8 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to nourished to thrive?
You can listen to nourished to thrive on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts nourished to thrive?
nourished to thrive is created and hosted by Catherine Karnatz.
URL copied to clipboard!