Now You Know with Knowa De Baraso

On this episode of Now You Know, Knowa sits down with 49th Vice President of the United States, Kamala Harris. They talk misinformation in the digital age, her new book 107 Days, Black History Month in today’s political climate, Trump’s racist rhetoric toward President Obama, celebrity influence, and what the future holds for her and the next generation of voters. It’s timely. It’s candid. And it’s a conversation you don’t want to miss.See omnystudio.com/listener for privacy information.

In this episode, Dr. Abdul El Sayed, a candidate in the Michigan Senate race, discusses his campaign's central themes such as getting money out of politics, empowering small businesses, and implementing Medicare for all.  Learn more about Dr. Abdul El Sayed here: https://abdulforsenate.com/  Follow Knowa on all socials: https://linktr.ee/knowadebarasoSee omnystudio.com/listener for privacy information.

Knowa is in California this month talking to candidates so for this special bonus episode, we dive into the 2026 midterm elections with focus on Congressman Eric Swalwell's bid for California Governor. While taking a walk, the two chat about Swalwell's campaign policies on education, affordable housing, employment, and his plans to make California the entertainment hub once again. The episode also highlights Swalwell's commitment to engaging with young voters through social media and other platforms.  Follow Knowa on all socials: https://linktr.ee/knowadebaraso Learn more about Eric Swalwell on his campaign website: https://www.ericswalwell.com/See omnystudio.com/listener for privacy information.

Knowa's back with the latest installment of the 2026 "Meet the Candidates” series, and on this episode, Georgia State Representative Ruwa Romman joins him to break down why she’s running for Governor of Georgia — and what she thinks Democrats need to do differently to win in a “once-in-a-generation” cycle. They get into her affordability agenda, how she navigated the 2024 cycle as a Palestinian elected official, and why she argues leaders should stop investing in war. She also weighs in on ICE overreach and what it will take for Democrats to show up for communities consistently — not just at election time. Ruwa made national headlines last year after the DNC blocked her from speaking when she questioned why anti-choice Republicans were given a platform at the convention instead of a progressive, lifelong Democrat.See omnystudio.com/listener for privacy information.

In this first episode of 2026, Knowa marks the one-year anniversary of the Los Angeles wildfires with none other than Mayor Karen Bass. Discussing topics from the wildfires' connection to climate change, misinformation spread, and rebuilding efforts, Mayor Bass provides valuable insights. The conversation also delves into broader themes like urban policy, homelessness, and Los Angeles culture, alongside Mayor Bass's stance on ICE and her thoughts on the ongoing situation in Venezuela. Tune in for Mayor Bass's candid insights on these critical issues and her plans to combat homelessness, misinformation and keep LA the entertainment capital of the world.See omnystudio.com/listener for privacy information.

With the evolving political dynamics in Texas, former Congressman Colin Allred has made a significant decision to run for the newly drawn 33rd Congressional District. In a recent interview, Allred discussed the impact of redistricting, pointing out how gerrymandering has disenfranchised many voters, particularly in communities of color. This shifting landscape has fueled several candidacies, including his own, as candidates adapt to these changes to ensure representation for diverse communities. Allred's journey from the NFL to Congress highlights his dedication to public service, believing deeply in the power of community and representation.  While reflecting on past campaigns, Allred envisions a future where policy changes improve the lives of working-class Texans, offering them a fair chance to succeed. With reassurance in his campaign, Allred remains determined to be a strong advocate for his constituents, aiming to bring meaningful change to the political arena while restoring power to the people.See omnystudio.com/listener for privacy information.

In this episode, Peggy Flanagan, the Lieutenant Governor of Minnesota, discusses her candidacy for the United States Senate. She highlights her vision for improving affordability and healthcare, rooted in her personal experiences with Section 8 housing, SNAP, and Medicaid. Learn more about Peggy Flanagan’s policy plans: https://peggyflanagan.com/ And keep up with Knowa on social @knowadebaraso.See omnystudio.com/listener for privacy information.

In this episode, Knowa sits down with Fulton County Sheriff Pat Labat of Atlanta, Georgia — the man behind some of the most viral moments in modern criminal justice, from former President Trump’s mugshot to the celebrity cases cycling through Fulton County Jail. Building on Knowa’s growing curiosity about criminal justice reform, the conversation revisits last episode’s look at the Young Thug case and expands on how high-profile arrests shape — and often distort — the public’s understanding of the system. Sheriff Labat then pulls back the curtain on what the headlines miss: chronic underfunding from the Fulton County Commission, overcrowding, staffing shortages, and bottlenecks created when judges, public defenders, and district attorneys don’t have the resources they need. He explains why the spectacle gets all the attention, but the systemic imbalance causes the real harm. The conversation also dives into the impact of no-cash bail, the importance of strong legal representation, and the human cost of long pretrial waits — told through Sheriff Labat’s experience and Knowa’s evolving lens on justice, culture, and civic responsibility. ✉️ Send In Your Questions Have a question or something you want Knowa to break down on the show?Send your thoughts to Knowa @knowadebaraso on all platforms and your questions may appear in an upcoming episode.See omnystudio.com/listener for privacy information.

With Thanksgiving approaching, Knowa frames the episode as a moment of reflection and responsibility: a time when many families gather, give thanks, and think about freedom—while thousands of people remain incarcerated pre-trial or wrongfully convicted. Lauren Bright Pacheco’s new season of Wrongful Conviction brings that tension into sharp focus, highlighting overlooked stories, investigative failures, and families who continue fighting through the holidays.  From there, Knowa makes it clear he’s only scratching the surface. His curiosity is shifting toward how influencers amplifying cases or partnering with organizations like the Reform Alliance can shift public pressure toward policy change.  Then, Fulton County Sheriff Patrick Labat breaks down why celebrity arrests at Fulton County Jail end up revealing the same systemic issues everyday residents face. When high-profile figures go through intake and publicly describe overcrowding, slow processing, or poor conditions, it draws rare national attention to problems that wrongfully convicted people and pre-trial detainees endure for far longer. Sheriff Labat uses these moments to contextualize the county’s ongoing challenges: insufficient funding, safer infrastructure, and the cascading impact of understaffing on jail conditions.See omnystudio.com/listener for privacy information.

In this episode of the Now You Know "Meet the Candidates 2026 Midterm Series," this no-holds-barred conversation covers a wide range of topics, including Georgia gubernatorial candidate Representative Derrick Jackson's policy positions, and his thoughts on qualifications for leadership roles. Jackson, a retired lieutenant commander in the U.S. Navy and a corporate executive, emphasizes his commitment to family, rights, and military matters as key pillars of his platform. He also touches on his past legislative achievements, his vision for raising the minimum wage, and his plans to support small farmers and low-income families.See omnystudio.com/listener for privacy information.

As millions of Americans rethink their political identity, former Georgia Lieutenant Governor Geoff Duncan has made his own bold move — leaving the GOP to run for Governor of Georgia as a Democrat. In this episode of the Now You Know  "Meet the Candidates 2026 Midterm Series," Knowa sits down with the candidate for an honest, wide-ranging conversation about his political transformation, his policy priorities, and the future of Georgia politics. Duncan talks about his thoughts on identity politics, DEI, the future of bipartisanship, and also opens up about his family, and why “doing the right thing” has become their guiding motto.See omnystudio.com/listener for privacy information.

In today’s exciting episode, Knowa sits down with former White House Press Secretary Karine Jean-Pierre to discuss her new book, Independent: A Look Inside a Broken White House, Outside the Party Lines, and her time behind the White House podium. Karine also opens up about her departure from the Democratic Party. Why she left, what she believes the party is lacking, and her vision for its future. You don’t want to miss this! Follow Knowa on all socials: https://linktr.ee/knowadebaraso Buy Karine Jean-Pierre’s book: https://www.hachettebookgroup.com/titles/karine-jean-pierre/independent/9781538777084/See omnystudio.com/listener for privacy information.

In the first episode of the 2026 Meet the Candidates midterm series, Knowa sits down with State Senator Jason Esteves, a candidate for Governor of Georgia who’s bringing a fresh perspective. Senator Esteves talks about his plan for caretakers and the key policies he’s running on to lead the state.He also shares his record of getting things done, from his work with Atlanta Public Schools to his time in the state Senate. Take a listen—you might just find your next candidate! Follow Knowa on all socials: https://linktr.ee/knowadebaraso Read about Jason Esteves and his campaign for Governor: https://www.jasonesteves.com/See omnystudio.com/listener for privacy information.

In this episode of Now You Know with Knowa de Baraso, Congressman Bennie Thompson — and one of Mississippi’s most influential political leaders — sits down with Knowa for a conversation about America’s democracy, the legacy of January 6th, and what it means to lead with integrity in turbulent times. Follow Knowa on all socials: https://linktr.ee/knowadebarasoGet involved with all things Bennie Thompson: https://benniethompson.house.gov/See omnystudio.com/listener for privacy information.

Knowa is joined by the dynamic hosts of Native Land Pod — Angela Rye, Andrew Gillum, and Tiffany Cross — for a conversation about the current political landscape, the culture of truth-telling in media, and what it takes to lead with integrity. Part of the Reasoned Choice Media family of political shows, this episode brings together sharp minds, fearless voices, and a shared commitment to reasoned dialogue and accountability in the public square.  Check out more from Native Land Pod on YouTube!See omnystudio.com/listener for privacy information.

In this episode, Knowa sits down with the largest Roblox YouTuber, KreekCraft. Kreek dives into everything from the Roblox-Schelp controversy, the current state of Roblox, to the issue of predators on the platform. Plus, Kreek talks about his incredible journey, from 600,000 subscribers to an astounding 16 million.Tune in for this engaging fusion of gaming and politics! Follow Knowa on all socials: https://linktr.ee/knowadebaraso Subscribe to my friend KreekCraft: https://www.youtube.com/@KreekCraftSee omnystudio.com/listener for privacy information.

On this episode, Knowa is joined by Jemele Hill for an in-depth conversation covering everything from the WNBA to politics and so much more! She wasn't shy about her thoughts on Dave Portnoy, the Angel Reese suspension, and the intersection of sports and politics. Stay tuned for an unfiltered, no-holds-barred conversation you won’t want to miss! Follow Knowa on all socials: https://linktr.ee/knowadebarasoFollow Jemele Hill on X/Twitter: https://x.com/jemelehill/See omnystudio.com/listener for privacy information.

On this episode of Now You Know, Knowa chops it up with Matt Frederick and Ben Bowlin from Stuff They Don't Want You to Know. Together they get into conspiracies that proved true, why the U.S. electoral system makes no sense, and whether capitalism functions more like a faith than an economy. They also break down who "they" really are when we say they don't want you to know - and why that matters for politics, power, and the next generation learning to think for themselves. Follow @knowadebaraso on all platforms and jump into the conversation with #NowYouKnowSee omnystudio.com/listener for privacy information.

In this episode, Knowa sits down with history-making U.S. Congresswoman Sarah McBride, who made national and international headlines last year as the first Trans member of Congress. Making history is not Sarah’s main focus. She opened up about her key priorities in Congress, her lifelong friendship with President Joe Biden, and delved into the rich history of Delaware and its people. Follow Knowa on all socials: https://linktr.ee/knowadebaraso More about Sarah McBride: sarahmcbride.comSee omnystudio.com/listener for privacy information.

In this episode of Now You Know with Knowa de Baraso, Knowa sits down with Stacey Abrams to discuss her latest projects, including her children's book Stacey Speaks Up and her legal thriller Coded Justice. Stacey also shares insights from her time as Minority Leader in the Georgia House of Representatives, her love for Georgia, and the importance of SPLOST for local infrastructure. The conversation covers her views on AI, the impact of taxes, and her future political plans, offering an engaging and informative discussion about her ongoing efforts to drive positive change. This is a must-listen conversation packed with insights.See omnystudio.com/listener for privacy information.

In this episode of Now You Know, we meet Isaiah Martin. Isaiah’s story pushes the boundaries of what a modern campaign can look like—unfolding across social media, community meetings, and even a night behind bars. Recently jailed for what he describes as political retaliation, Isaiah turned the experience into a moment of community organizing. In this episode, Knowa asks Isaiah how next-gen leadership holds up when it’s digital by design and everything’s on the line. Isaiah breaks down the strategy behind his TikTok presence and block-by-block organizing.  Follow Knowa on all socials: https://linktr.ee/knowadebaraso Follow Isaiah on TikTok: https://www.tiktok.com/@isaiahrmartinSee omnystudio.com/listener for privacy information.

With the Hulu special Lonely Flowers, his new book The Man of Many Fathers, Roy Wood Jr. shows how to work the laugh line and the fault line at the same time — proving comedy can shake the room and shift the ground under it. In this episode, Knowa and Roy dig into the cost of telling the truth in public, how to call out power without losing the room, and why the setup is just as important as the punchline. Follow Knowa on all socials: https://linktr.ee/knowadebaraso Check out Roy Wood Jr.’s book, A Man of Many Fathers, here: https://roywoodjrbook.com/See omnystudio.com/listener for privacy information.

In this episode, Knowa links up with music legend Macy Gray while she's on tour—and yes, Knowa’s riding with her. They get into what it really means to be yourself in public, how that kind of honesty becomes a magnet, and why giving people even a few minutes of relief through music is a responsibility, not just a job. Follow Knowa on all socials: https://linktr.ee/knowadebaraso Please attend a Macy Gray tour stop: https://macygraytours.com/See omnystudio.com/listener for privacy information.

Welcome to the first episode of Now You Know with Knowa De Baraso — the podcast that asks the questions the news won’t touch and brings you conversations with the people actually shifting culture. In this debut drop, Knowa sits down with Mia Thornton (yes, Real Housewives of Potomac Mia) and Incognito (aka Inc from Posted on the Corner)—a duo that’s more than media. They’re builders, mentors, and voices of impact. Tune in for an energetic conversation that dives into policy, television, radio, and the power of giving back. New here? Tap in, subscribe, leave a review and stay a step ahead. #NowYouKnow Follow Knowa on all socials: https://linktr.ee/knowadebarasoFollow Incognito on Instagram: https://www.instagram.com/datboyinc/Follow Mia Thornton on Instagram: https://www.instagram.com/mrsmiathorntonSee omnystudio.com/listener for privacy information.

Age may be the opening act, but insight is what drives the conversation. With sharp takes and unexpected guest interviews, host 13-year-old Knowa De Baraso electrifies political discourse with heart and humor about topics that usually feel off-limits to young voices. Through insightful monologues and conversations with stars and political leaders, Knowa tackles complex topics with fearless curiosity. Now You Know with Knowa De Baraso proves that the next generation is ready to lead the conversation.See omnystudio.com/listener for privacy information.