PODCAST · health
Nsight.Me Presents: Pull up a seat
by Picolya McCall-Robinson
Dr. Picolya McCall-Robinson discusses day to day issues and everything mental health.
Episodes
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The daily Stoic: find yourself a Cato
Do you even know what a Cato is? I sure didn’t! Tune in, listen now, to find out how the heck does a Cato improve or enhance your quality of living.
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The daily Stoic: March 9 find the right scene
Are you surrounding yourself with the people that are lifting you up or bringing you down? Today we talk about how you’re born looking like your parents but you die looking like your decisions!
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The daily Stoic: don’t unintentionally hand over your freedom
Are you just giving up your freedom and don’t even know it?!
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The daily Stoic: March 7 don’t trust the senses
Have you ever heard the phrase believe half of what you see and none of what you hear? Let’s come from somewhere in there is a very deep reason behind why it is so. Listen in and find out why and what you can do to not get caught up in trusting the wrong sense.
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The Daily Stoic: March 6 Don’t tell yourself stories
Are you the type that share stories from several years ago you’re high school days your elementary school days? Will that still works are telling us this is actually a very bad thing to do! Tune in and find out why.
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The Daily Stoic: Cutting back on the costly
What’s it costing you to store all the things you’ve accumulated be that physical, mental, or spiritual? Today we take an inventory on those things that are costing us that we don’t even realize.
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The Daily Stoic: March 4 Awareness is Freedom
We continue our journey for the month of March of increasing self-awareness where today we get to look a little deeper and find out are we a base person? Are we free?
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The daily Stoic: March 3 (Dis)integration
Do you consider yourself a unified human being either good or bad? Tune in today and listen on the importance of taking care of the inside and not the outside.
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The daily Stoic: March 2 accurate self-awareness
Tune in as Seneca shares a great quote with us “Above all, it is necessary for a person to have a true self estimate for we commonly think we can do more than we really can.”
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March 1: Where philosophy begins
Philosophy can seem so complicated yet the stoics always have a beautiful way of simplifying things to make them easily digestible tune in to find out just how much self-awareness and discovery of self is like philosophy. Where shall we begin?
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The daily Stoic: February 28 when you lose control
So what happens when you lose control? Do you feel terrible horrible no good and like a very bad person? I’m sure we all do however the stores always have a way of humanizing all of our errors. Tune in now for your pass the next time you lose control!
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The daily Stoic February 25 cultivating indifference were others grow passion
Epictetus brings the heat as always. Today I will be sharing the Stow view and my very own as always on how to create balance when using indifference
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The daily Stoic: February 26 To each his own.
Marcus Aurelius will gently remind us about the age old saying “To each his own” and how to mind our own business and let things go. Before you send that angry response.. listen to this!
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The Daily Stoic: Feb 25 The Smoke and Dust of Myth
Marcus Aurelius bring some heat and pushes us to think deeply about her actions. Ask yourself, are they working?
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The Daily Stoic: Feb 24 The real source of harm
Have you been contributing to your own harm?? Or is it others??! Tune in today to see what the Stoics say.
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The Daily Stoic: Jan 23 The truth about Money
So are you on the side of the argument that it’s more money more problems question or money can’t buy love happiness or other things? This this is the podcast for you listen in as we discuss the age-old argument of problems of the rich and the poor.
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The Daily Stoic: Jan 22 The Day in Review
Seneca brings us some great insight on how we can reflect and get clear about our progress by asking encouraging us to ask ourselves three simple questions per day.
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The Daily Stoic: Jan 21 A morning ritual
What is your morning ritual like? How do you start your day? Is it something you’re ready to change and take on the challenge? The stoics today provide us with some tough questions to ask ourselves first thing in the morning.
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The Daily Stoic: Jan 20 Reignite your thoughts
Have you been having a bad couple of weeks, a difficult and major setback, the loss of a loved one, are you finding it hard to start over? This is the day from you coming to learn and listen in on how to reignite your thoughts after all why not start today?
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The Daily Stoic: Jan 19 Wherever you go, there your choice is
MUST SEE MUST LISTEN! Epictetus does it again and leaves us with how will we answer life’s most important question?
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The Daily Stoic: Jan 18 See the world like a poet and an artist
Today Marcus Aurelius brings us such a beautiful passage connecting us back with nature our inner most beautiful selves and some encouragement and perspective on how to see small events as powerful and unordinary. The seemingly under beautiful events that surround us daily or not so unbeautiful…
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The Daily Stoic: Jan 17 Reboot the real work
Have you been getting in your own way of achieving your goals? Has fear incapacitated you? Are you ready to break that strong hold and get to work in improving your quality of life? If so, this is the episode for you.
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The Daily Stoic: Jan 16 Never do anything out of habit
Today’s topic runs deep and gets me fired up habits are tough to break but yet when analyzed and moved you yield immediate more beneficial results.
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The Daily Stoic: Jan 15 Peace is staying the course
Seneca takes us down the road that ends with tranquility and encouraging us to identify our path and stick to it.
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The Daily Stoic: Jan. 14 Cut the strings that pull your mind
Marcus Aurelius comes through with helping us to understand how we are pawns to the media and all the things that are distracting us pulling us away from what truly matters.
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The Daily Stoic: Jan 13 Circle of Control
The stoics never disappoint with bringing on some very tough concepts and real hard pills to swallow. Listen in as we continue to learn more about control and the one true thing we control is our own mind.
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The Daily Stoic: Jan 12 The one path to serenity
Epictetus enlightens us with how to truly get to happiness and the one path that leads to serenity circles back to knowing what is in our control and what is not.
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The Daily Stoic: Jan 11 If you want to be unsteady
Listen in as we discuss and make some very difficult decisions today on how to let go of our judgments in order to be steady wherever we are.
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The Daily Stoic: Jan. 10 If you want to be steady
Today’s journey takes us down the road on how the Stoics seek steadiness, stability, and tranquility as these are traits we all aspire to, but often have difficulty grasping.
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The Daily Stoic: Jan 9 What We Control and What We Don’t
Epictetus continues to drive home the point of control and reminding us of what it looks like when we can balance the two.
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The Daily Stoic: Jan 6 Where, Who, What, Why
The Daily Stoic is reviewed and continues with the theme “clarity” for the month of January. How important is it to know where, who, what, NY about yourself???
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The Daily Stoic: Jan 5 Clarify Your Intentions
Jan.5 Clarify your intentions is reviewed. What would happen if you told Siri “Take me anywhere” where would you end up? Would you want to be there? Today we discuss the importance of being clear about your goals!
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The Daily Stoic. Jan 3
The Daily Stoic Jan 3 is discussed. Be ruthless to the things that don’t matter!
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The Daily Stoic: Jan. 2 Education is Freedom
Is education freedom?? Take a listen to why the Stoics think so.
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The Daily Stoic: Jan. 1 Control and Choice
The Daily Stoic begins here with identifying “clarity” as the theme of the month and getting right into being clear about what you can and cannot control.
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Fact or Fiction- Seasonal Affective Disorder (SAD)
A discussion on the facts about SAD is it real and some tips on how to treat SAD.
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Body language and it’s Effect on Communication
Learn how to better understand others on a subconscious level
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Top 3 Effective Communication Tactics for any Negotiation
Tips on how to negotiate like a pro and get what you want!!!
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Signs you’re mentally exhausted
Having trouble with staying motivated, are you feeling physically and mentally beat?! Find out if it’s “mental exhaustion” or something more serious.
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15 Habits of couples that have great sex!
Dr. McCall-Robinson discusses 15 tips of how to have great sex and a bonus 12 things that can hurt your sex life.
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Frequently Asked Questions
How many episodes does Nsight.Me Presents: Pull up a seat have?
Nsight.Me Presents: Pull up a seat currently has 41 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Nsight.Me Presents: Pull up a seat about?
Dr. Picolya McCall-Robinson discusses day to day issues and everything mental health.
How often does Nsight.Me Presents: Pull up a seat release new episodes?
Nsight.Me Presents: Pull up a seat has 41 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Nsight.Me Presents: Pull up a seat?
You can listen to Nsight.Me Presents: Pull up a seat on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Nsight.Me Presents: Pull up a seat?
Nsight.Me Presents: Pull up a seat is created and hosted by Picolya McCall-Robinson.
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