PODCAST · health
Nutrition by Eric
by Eric
Health, Wellness, and Other Things that Make a Difference
Episodes
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Episode 41 - Nanoplastics & Airborne Toxic Belast
Nanoplastics & Airborne Toxic Belast: The Invisible Threats in Our Everyday Lives We’ve all heard about microplastics, but what about the even smaller nanoplastics that slip past our defenses and into our bloodstream? Add to that airborne toxic belast—tiny particles and chemicals floating in our...
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Episode 40 - Breathwork: The Free Medicine You're Not Using Enough
In this episode of the Nutrition by Eric podcast, we dive into the power of breath work as a transformative tool for mental, physical, and emotional well-being. Eric explores the science behind conscious breathing, practical techniques for beginners and experienced practitioners alike, and how...
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Episode 39 - Tech, AI, Robots and Farming
In this episode, we explore the latest tech trends shaping health, wellness, and the future. From generative AI revolutionizing personalized medicine and fitness to agricultural robots optimizing food production, technology is driving major advancements in our well-being. We also discuss...
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Episode 38 - Navigating Microplastics, Detoxing, and Everyday Wellness
Welcome to the Nutrition by Eric podcast, where we explore practical tips and trends to help you achieve vibrant health and well-being. In this episode, we tackle a variety of hot topics and actionable strategies for a healthier life. Here’s what we cover: Topics Discussed: Microplastics in Our...
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Episode 37 - Innovative Fasting Approaches for a Healthier You
Explore the art of fasting in its many forms. From traditional practices to intermittent fasting or simply eliminating that last bite, or even taking a break from social media, we dive into creative and diverse methods tailored to fit every lifestyle. Discover the benefits, practical tips for...
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Episode 36 - 5 Days in Bogota
Hi all, this is an audio recap of a recent trip to Bogota. Here is an accompanying blog post https://ericadmati.com/5-days-in-bogota/ Say hi and check out related info: Website ► https://nutritionbyeric.com Instagram ► https://instagram.com/nutritionbyeric Twitter ►...
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Episode 35 - The Power of Experimenting
Do you struggle with day-to-day things? Do you like self-improvement, and want to work on yourself, but find it hard, or have given up? Maybe take a listen, and keep at it, and try different things. Se possible, it's possible. #encouragement #dontgiveup #keeptrying Say hi and check out related...
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Episode 34 - Overcoming Obstacles with Meditation and Other Methods
Here I share some ideas on how to use meditation, and other methods to identify, address and overcome difficulties. You may also want to know about CBT, DBT and Psychology Today. Cognitive Behavioral Therapy Dialectical Behavior Therapy https://www.psychologytoday.com/ Say hi and check out…
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Episode 33 - Impactful Classic Books
Do you have any books that really made a difference in your life? This episode discusses some books that help provide concepts for better interaction, better self-esteem and other information that can help you in your daily life. Thank you for listening. Find more at https://nutritionbyeric.com…
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Episode 32 - What Have You Tried?
Today we talk about, actually researching, and putting a research into action. What have you tried? Thank you for listening. Find more at https://nutritionbyeric.com Check out https://palmingstick.com/ Say hi on the many social media and other platforms: Instagram ►...
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Episode 31 - Encouragement and Resources
Hi, today's talk is a quick chat on trying something new, and finding free resources to help you on your way. Bon journey! Thank you for listening. Find more at https://nutritionbyeric.com Check out https://palmingstick.com/ Say hi on the many social media and other platforms: Instagram ►...
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Episode 30 - Recycling
Today we discuss the importance of recycling. Well, we also discuss if recyclables actually get recycled. Thank you for listening. Find more at https://nutritionbyeric.com Say hi on the many social media and other platforms: Instagram ► https://instagram.com/nutritionbyeric Twitter ►...
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Episode 29 - New Year's and Encouragment
Hi all, Happy New Year. Hoping you are enjoying the new year, and, if you are working on you, today's podcast is about ways to stay motivated, succeed, and be a better you. Thank you for listening. Find more at https://nutritionbyeric.com Say hi on the many social media and other platforms:...
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Episode 28 - The Power of Unity
Sharing some thoughts on the power of unity, the power of being positive, and coming together with your fellow men and women in this world, to make the world a better place, keep positive and sane. Thank you for listening. Find more at https://nutritionbyeric.com Say hi on the many social media...
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Episode 27 - What is Money?
Did you ever wonder where money, including gold and silver, came from? Learn about it in today's episode. Check out Money Metals Exchange https://nutritionbyeric.com/mme/ Check out Mike Maloney’s Hidden Secrets of Money https://goldsilver.com/hidden-secrets/ Thank you for watching. Find more at...
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Episode 26 - Israel, Peace and Inner Peace
Listen as we discuss the dynamics in Israel, my father's birth country. There's a lot that is true and what seems to be not true. Learn to keep a level head and calm heart and make the best decisions you can. Thank you for listening. Find more at https://nutritionbyeric.com Learn biofeedback...
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Episode 25 - Comparing animal diets to human diets
This episode, we talk about how human diets are different from animal diets. How some animals are herbivores, carnivores, omnivores, and many other kind of vores.
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Episode 24 - Who makes financial systems?
Today we delve into the depths of what my financial system is, and who makes it. We also look at history now finance was handled many hundreds and thousands of years ago.
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Episode 23 - Tools, Inspiration, Encouragement
Hey all, This here's a comeback episode. Chatting about things that may help you out in life. Thank you for listening. Find more at https://nutritionbyeric.com Say hi on the many social media and other platforms: Instagram ► https://instagram.com/nutritionbyeric Twitter ►...
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Episode 22 - Qi Gong with Karl Ardo
Today, we learn about Qi Gong with Qi Gong Instructor Karl Ardo. Qi Gong, also spelled qigong or chi gong, is an ancient Chinese practice that combines physical movement, meditation, and breathing techniques to improve overall health and well-being. "Qi" means energy or life force, and "Gong"…
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Episode 21 - Seva Ayurveda
In this episode, I interview Seva of Seva Ayurveda. We discuss ayurveda, the ancient Indian science of health and wellness. Learn how ayurveda differs from other healing modalities and various insights on health in general. We explore also how different body styles help determine what to eat…
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Episode 20 - Meditation and You
In today's episode, we will discuss meditation. What it is, how to meditate, and the benefits. Thank you for listening. Find more at https://nutritionbyeric.com Say hi on the many social media and other platforms: Instagram ► https://instagram.com/nutritionbyeric Twitter ►...
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Episode 19 - Exploring Different Healing Methods
Hi all, Today we discuss alternatives, such as ayurveda, TCM, herbalism, and more. Find more at https://nutritionbyeric.com Say hi on social media: Instagram ► https://instagram.com/nutritionbyeric Twitter ► https://twitter.com/nutritionbyeric Facebook ► https://facebook.com/nutritionbyeric
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Episode 18 - Dr Luis Vasquez, Holistic Medicine Doctor
Meet Dr Luis Vasquez, a Mexican doctor with extraordinary skills, who studied advanced courses in Germany and Vienna. He specializes in natural medicine. We had a lively conversation on healing, medical models and a tip for people with diabetes. You can learn more about him at...
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Episode 17 - Vision Improvement
Here’s a summary of what I’ve learned over 2 1/2 decades of vision improvement
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Episode 16 - Are You Growing Food?
Hi all, this episode is about growing your own food, self sustainability, whether it’s on a balcony oven apartment or in your backyard whether large or small. I hope you find something useful, and please visit nutritionbyeric.com for more information
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Episode 15 - Keeping Your Cool
Hi all, today's episode is about keeping your cool keeping informed and using your physiology to keep it together while all hell is breaking loose. Please don't forget to visit nutritionbyeric.com, and feel free to find me on one of the many social medias at nutritionbyEric
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Episode 14 - Some Positive Encouragement
This one's for you guys who need a little bit of positive encouragement, I'm incorporating things I've learned from the quantum fields, things I've learned from Dr Joe Dispenza and other resources like older, classic, self help books
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Episode 13 - Quantum Field, Self-Help
This episode is about work from Dr Joe dispenza and others like him, who have elaborated and shared stories about science neuro psychology, and interesting stories about how to take control of your life
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Episode 12 - Sinus Wonderland
In this episode I share insights on tackling and improving sinus conditions. Thanks for neti pot, nutrition, diet, hydration, red light therapy, infrared sauna and more. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ come on over to nutritionbyeric.com/shop/ and a broccoli fists t-shirt! Connect! Instagram ►...
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Episode 11 - The Problem With Food
In today's episode I discuss all the things that have been done to food over the last 50 years chemicals to genetic modification to soil erosion. It pays to make sure you have enough nutrients and you're doing enough things to offset all of the activities that have been done to food in our...
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Episode 10 - Keeping On
This episode is on the general concepts of perseverance, and trying new things until you reach your goal. Hang in there, and stay the course. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Connect: Instagram ► https://instagram.com/nutritionbyeric Twitter ► https://twitter.com/nutritionbyeric Facebook ►...
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Episode 9 - The Elephant and the Rope
Hey all, this podcast is on psychology. On observing yourself, where you're stuck, and where you want to go. And, how to get there. One of the people I mentioned, whose work I enjoy https://drjoedispenza.com/.
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Episode 8 - Cheap, Free and Inexpensive Healthy Things
Hi all, Got some lower cost and free things to keep you happy, healthy and sane in this upside world. Feel free to share and visit me on the alternative social media mewe: https://mewe.com/join/nutritionbyeric Love to you all. Stay strong and healthy.
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Episode 7 - New Year Prep
Hey all, Happy 2021, in this episode I will discuss how to prepare for a new year, and prepare for leveling up to actually get things done that are in alignment with your true interests and values.
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Episode 6 - Making a Better Way
With all the things going on, I wanted to shed some light on how to bring out your best. Drink some water, take a deep breath, and tune in to what's going on.
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Episode 5 - Keeping Cool
Here is an update from when I was in Mexico in July, and why I was there, where I spend 6 months exploring different food, drink and absorbing the culture. I hope you enjoy. Lots gone on this year. This episode covers: health and health tips - body, mind, and spirit, exposing toxins, and testing...
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Episode 4 - Life in Mexico
Today will be talking about life in Mexico, food, health tips, and health travel. Feel free to visit and connect on any of these sites: https://www.nutritionbyeric.com/ https://twitter.com/nutritionbyeric https://www.instagram.com/nutritionbyeric/ https://www.facebook.com/nutritionbyeric
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Episode 3
Today's talk is on relaxing, getting centered amongst crises, and I provide tips to keep yourself on track centered, and as healthy as possible.
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Episode 2
Think about how your body works. What info are you getting?
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Episode 1
Hi all, Thanks for finding this. I'm sharing information on health, wellness, and becoming a better you. I'm Eric, I have a site called nutritionbyeric.com. This is the first episode, and I spoke on encouragement. Listening to that inner voice. Dismiss the naysayers. Do things that are not…
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Frequently Asked Questions
How many episodes does Nutrition by Eric have?
Nutrition by Eric currently has 42 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Nutrition by Eric about?
Health, Wellness, and Other Things that Make a Difference
How often does Nutrition by Eric release new episodes?
Nutrition by Eric has 42 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Nutrition by Eric?
You can listen to Nutrition by Eric on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Nutrition by Eric?
Nutrition by Eric is created and hosted by Eric.
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