PODCAST · health
Nutrition Gateway
by Sally-Anne Kearns
Sally-Anne Kearns is a certified Functional Nutritional Therapy Practitioner operating in the Newcastle region of NSW, Australia. In this podcast, we explores all things wellness through the lense of healing holistically, body, mind, and spirit. Join my next 40 Day Reset https://go.sallyannekearns.com.au/reset Or book a chat for 1:1 support. https://link.fgfunnels.com/widget/bookings/sallyanne-kearns-personal-calendar-jae0ilril
Episodes
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#038: The Overlooked Link Between Mouth Breathing, Sleep, Anxiety & Brain Fog | Dr Mary Bourke
Send us Fan Mail Could the Way You Breathe Be Driving Anxiety & Brain Fog? What if another supplement, diet or health protocol isn't the first place you need to look? What if something as automatic as how you breathe, chew and swallow could be influencing your sleep, nervous system and how you…
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#037: Could Your Gut Be Driving Your Anxiety? The Science of the Endocannabinoid System | Nikki Freeburn
Send us Fan Mail What if your anxiety and brain fog weren't a mindset problem at all? Today I'm joined by Nikki Freeburn, founder of Institute Botanica in Newcastle and a pioneer in therapeutic plants, biofermentation and natural medicine. If you've been feeling anxious, overwhelmed, mentally…
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#036: The Hidden Cost of Stress on Intimacy, Pleasure & Connection | Rebecca Levy
Send us Fan Mail In this episode, Sally-Anne is joined by Rebecca Levy, a Newcastle-based Somatic Sexologist, Sex Educator and Relationship Counsellor who works with individuals and couples to help them feel safer in their bodies, communicate more clearly and build deeper intimate connection....
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#035: Chiropractic Care, Anxiety + Brain Fog & the Nervous System: What Women Over 35 Need to Know with Dr Irmarie Badenhorst
Send us Fan Mail In this episode of Nutrition Gateway, Sally-Anne is joined by Dr. Irmarie Badenhorst, a chiropractor at Terrace Chiropractic in Raymond Terrace, who brings both clinical insight and personal experience to the conversation. After living with chronic lower back pain for over a…
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#034: Your Body’s Many Cries for Water: Why Filtration Isn’t Enough (Zazen Water + Shower Filters)
Send us Fan Mail Most people think “good water” just means filtering out chlorine and contaminants. In this conversation with Fiona Provan, Senior Partner Manager at Zazen Water, we go deeper into cellular hydration, why minerals matter, and how water’s structure influences how well your body...
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#033 Raising Men: Fathering Identity, Leading with Courage (with Dusty Lapp)
Send us Fan Mail What happens when a man stops drifting, gets clear on who he is, and starts leading from a grounded, God-given identity? In this episode of Nutrition Gateway, I’m joined by Dusty Lapp- husband, father, minister, mentor, coach, and former professional bullfighter - celebrating his...
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#032: The Supplement Facts: Why 85% Aren’t Worth Taking - with supplement expert Kate Mahoney
Send us Fan Mail Kate Mahoney, former NTA instructor & founder of the Supplement Academy, breaks down why less than 15% of supplements are worth taking, how to read labels with confidence, & why “food first” beats chasing the next trending pill. Kate Mahoney, is a food-first dietary supplement...
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#031: HEALthy 40 Day Reset: Stop Guessing What to Eat + Reset Cravings, Mood, Sleep & Energy
Send us Fan Mail Sick of guessing what to eat… doing well on Monday… then falling off by Thursday because cravings hit, energy crashes roll in, your sleep breaks, or your body feels puffy and inflamed? In this short promo episode of Nutrition Gateway, functional nutritionist Sally-Anne Kearns...
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#030: Alcohol, Aussie Culture & the Real Cost to Health - Andre Obradovic
Send us Fan Mail Australian drinking culture is loud, normalised - and expensive. In this straight-talking episode, men’s health coach Andre Obradovic breaks down why Aussie men drink (stress relief, identity, belonging, avoidance), how “I only drink socially” often becomes a pattern, and why...
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#029: Nervous System Healing & Global Awakening with Maurice Harvey-Hall
Send us Fan Mail Maurice shares how his path through Taoism, Buddhist psychology, CBT, Acceptance & Commitment Therapy (ACT) & IFS has shaped how he understands the “poly-mind” (many parts), the nervous system & what people are calling a global awakening. If you are trying to make sense of your…
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#028: Seaweed: Sustainable Superfood Revolution Dr Pia Winberg
Send us Fan Mail Guest: Dr. Pia Winberg, Founder of Phyco Health The hidden nutritional power of seaweed Iodine's critical role in human health Gut health and the magic of marine micronutrients Podcast Takeaways: Iodine Insights Essential for brain development Prevents preventable brain damage...
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#027: Breath, Light, and Emotions: The New Science of Healing with Dr. Sanjee Xavier
Send us Fan Mail Dr. Sanjee Xavier is a medical doctor with extensive experience in addiction, mental health, integrative medicine, and cancer care. In this episode, he shares his journey into holistic medicine and how his experiences - ranging from high-altitude trekking to deep-sea diving -...
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#026 : Unlocking the Medicinal Pain Relief Power of Tasmanian Kunzea
Send us Fan Mail In this podcast, we discuss the importance of ethical and transparent product development in the wellness industry, particularly with essential oil products. This product Kunzea supports personalized pain relief via its known anti-inflammatory properties, and the future of…
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#025: Changing one's belief system around healing – The Inflammation Equation – with Dr Tom O’Bryan
Send us Fan Mail Dr Tom O’Bryan is international recognised speaker and expert in food sensitivities, environmental toxins and autoimmune diseases. His work focuses on helping people understand the underlying mechanisms that activate an immune response and how to address them for better health.…
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#024: Are you a Gray Area Drinker? with Jolene Park
Send us Fan Mail Identifying within yourself that you are a Gray Area Drinker is a powerful yet overwhelming realisation. Jolene Park has walked this path in 2014 when she recognised her unhealthy habits with alcohol and stopped drinking, forever. Despite not being deemed to hit rock bottom…
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#023: The Health Effects of Wireless Technology and the Anti-5G Movement with Naomi Cook
Send us Fan Mail People have become aware of the possible health risks that come with wireless technology, and Naomi Cook is among those who are making their voices heard on this matter. In this episode, we are joined by Naomi Cook, a former registered nurse and health activist, who surrendered…
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#022: Take Charge of Your Health and Well-Being with with Shane Gorial of Apolo Organic Coffee
Send us Fan Mail We all want to feel our best mentally and physically. And often, we run to coffee to perk us up during the day or when we feel low on energy. In this episode, we are joined by Shane Gorial, founder of Apolo Coffee. Apolo is a rising Australian coffee brand that offers organic...
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#021: The Power of Regenerative Award Winning Poultry with Kim Kiss
Send us Fan Mail Conventional farming methods often rely on toxic pesticides and fertilizers, which damage the environment and can be harmful to human health. Fortunately, a growing number of farmers are embracing regenerative and holistic farming practices that prioritize sustainability and the...
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#020: Discover the Multifaceted Approach to Health with Anna Peters
Send us Fan Mail The concept of health is multifaceted and can be approached from various angles, including genetics, nutrition, energy healing, and spiritual practices. In this episode, Anna Peters shares her 35 years of experience in the healing space, discussing DNA testing, energetic...
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#019: The Power of X39 Stem Cell Activation Patch with Onyx Coale
Send us Fan Mail “It’s a huge opportunity. It’s a simple and affordable way to change your health.” In this episode, Sally-Anne sits down with Onyx Coale to explore the LifeWave X39 patch and the broader idea of light signaling and phototherapy as part of modern wellness routines. We unpack what...
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#018: Vegepods and Edible Gardening with Simon Holloway
Send us Fan Mail “We’ll get you going in gardening, and you won’t look back.” In this episode, we introduce the Vegepods - its benefits and goals to empower people to live a nutritious and sustainable lifestyle by going full-green. Vegepod is the world’s best raised portable edible garden bed…
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#017: Functional Nutrition and Alternative Therapies with Shelley Gawith
Send us Fan Mail “There is a great opportunity for a shift in the world and people need to be empowered.” In this episode, we will learn about functional nutrition - its goals and benefits to consider every aspect of health, diet, and overall lifestyle in seeking nutrition advice. Our guest,...
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#016: Trauma, Purpose, and Meditation with Myra Fordham
Send us Fan Mail “It’s up to you if you will answer the door or not.” In this episode, we will learn about meditation - its importance in overcoming your traumas and repurposing your past to create a healthy vision and goals for yourself. Our guest, Myra Fordham, is an NT Young Australian of the...
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#015: Purpose, Passion and Creating Boundaries with Amanda Earl
Send us Fan Mail “If I was to have this, what is it going to create, looking at the light and dark of the situation. There are always going to be challenges, especially in this world where women are expected to be superhuman, do it all, and hold it all together. It is just not a reasonable...
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#014: Parental Strategist Shares the Nurtured Heart Approach with Lillian Reekie
Send us Fan Mail “It was really dysfunctional. Our home just felt like I just wanted to cry everyday because our youngest son was pushing all the buttons. I was his favorite toy which is a nurtured heart terminology so I got most of the flack. He pushed all of my buttons and I pushed all of his...
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#013: Reset, Recharge and Reprogram your body and mind with Global Feel Better Institute Retreats with Jackie Bowker
Send us Fan Mail “Our gut drives our behaviors, we are barely human, we have 20,000 human genes, which is 2/3rds of the amount of genes as a flea which has 30,000. We have 40,000 species of bacteria, 2 million genes, our bacteria, fungi, protozoa, parasites covers all of our body, they are even...
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#012: Fermenting is Fun with Tim McNeilly
Send us Fan Mail “It sort of introduced me to the whole concept of food combining and the fact that what we are putting in our bodies actually affects how we operate and how we live and how we feel and how, you know, just everything. You know, you talk about the gut-brain link and. All our…
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#011: Neurology – How a Human body works with Robert Sher
Send us Fan Mail "The symptoms are really your body's way of telling you something's not working properly. It doesn't really matter what the symptoms are. It is just saying the Nervous system can't talk. It doesn't have English. So it's the language of the nervous system is actually to give you...
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#010: Finding more capacity with Spinal Flow with Sue Penfold
Send us Fan Mail “My ideal client is somebody who is ready for that level of connection, ready to make the changes that need to be made for them to support their health, and ready to connect within, because if you are not ready for that, you are not really ready for spinal flow, as that is what...
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#009: Regenerative Agriculture and Human Health with Mike Parish
Send us Fan Mail “State and Transition - your landscape is in a certain state, and that state is being created by the management that has gone on in that land. So all the weeds and all the diseases and pests that are on that land are basically coming there because you've created a state through...
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#008: The future vision of Western Medicine with Dr Jimi Wollumbin
Send us Fan Mail “I don't believe that every illness is a problem to be solved and I don't believe that every illness is a failure, and I don't believe that death is a failure. I believe that every illness is a deep, deep opportunity. Everything that we call an illness is a healing. It comes from...
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#007: EMF Radiation and protecting human health with Gerard Bini
Send us Fan Mail “The house amplifies that charge, so no matter where you go in that house you are under severe geopathic stress, which will have an effect on health and wellbeing.” In this episode, we will learn about EMF radiation symptoms of headaches and poor sleep quality, and emotional...
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#006: Nutrient density & resilience derives from pastural diversity with Rob Lennon at Gundooee Organics
Send us Fan Mail “Resilience is derived diversity” Certified Organic perennial pasture raised beef is the future of protein. Gundooee Organics is the Delicious produce awards 2021 State Winner and in this episode, we will learn how to farm more than organic adopting regenerative principals for...
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#005: Human Consciousness with Maurice Harvey-Hall
Send us Fan Mail “Consciousness is held together by [unconditional] love.” In this episode, we will learn about human consciousness - its importance, its connection to human’s mind, body and spirit, and also on how it affects humanity. Our guest, Maurice Harvey-Hall is a mindset architect, a...
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#004: The impact of regenerative farming for nutrient density with Luke Winder from Tathra Place Free-range
Send us Fan Mail Luke and Pia Winder from Tathra Place are farming in a way like no other in NSW. Luke has created an Eco system within his 100 acres that includes rotating the animals aggressively to make use of perennial pasture growth and allows them to take advantage of pathogenic clashing...
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#003: Self Regulate with Organ Meats: Lauren Stewart
Send us Fan Mail Lauren Stewart shares how she became an advocate for Organ Meats and how she stumbled into this space through her own health adversity. Laurens's health road started initially with looking at how she felt with food, then what she was putting on and, in her body, including the...
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#002: Mould and our home toxins and Leading a Low Tox Life with Alexx Stuart
Send us Fan Mail By true definition Alexx is a coach, creating change one family at a time. In this episode we explore her traumatic symptoms experienced with mould illness and how she learnt to retrain her nervous system to deal with the PTSD of this health crisis. I met Alexx Stuart at Jo...
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Episode 000: The Trailer
Send us Fan Mail I have healed from autoimmune, mental health despair, fatigue, anxiety and depression. I studied the Diploma education to graduate as a Functional Nutritional Therapy Practitioner (FNTP) with the Nutritional Therapy Association Australia and New Zealand. I believe that...
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ABOUT THIS SHOW
Sally-Anne Kearns is a certified Functional Nutritional Therapy Practitioner operating in the Newcastle region of NSW, Australia. In this podcast, we explores all things wellness through the lense of healing holistically, body, mind, and spirit.
Join my next 40 Day Reset https://go.sallyannekearns.com.au/reset
Or book a chat for 1:1 support. https://link.fgfunnels.com/widget/bookings/sallyanne-kearns-personal-calendar-jae0ilril
HOSTED BY
Sally-Anne Kearns
CATEGORIES
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Frequently Asked Questions
How many episodes does Nutrition Gateway have?
Nutrition Gateway currently has 38 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Nutrition Gateway about?
Sally-Anne Kearns is a certified Functional Nutritional Therapy Practitioner operating in the Newcastle region of NSW, Australia. In this podcast, we explores all things wellness through the lense of healing holistically, body, mind, and spirit. Join my next 40 Day Reset...
How often does Nutrition Gateway release new episodes?
Nutrition Gateway has 38 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Nutrition Gateway?
You can listen to Nutrition Gateway on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Nutrition Gateway?
Nutrition Gateway is created and hosted by Sally-Anne Kearns.
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