PODCAST · health
Nutrition With Love
by Clare Backhouse
Nutrition With Love is the show to help you feel better, about getting better. We know the best health changes come from a place of positive motivation, not anxiety or feeling pressured. When good science is deployed as a roadmap for cherishing, it’s so much easier to feel hopeful, and to make choices that really serve us and the people we love. So on the Nutrition With Love podcast, we avoid burdensome checklists and scary statistics, and talk about health research in ways that help you relax, appreciate your body, and love your own life afresh. Clare Backhouse is a qualified Nutritionist who specialises in thyroid and immune health, supporting clients from around the world to regain excellent digestion, energy and mood.
Episodes
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On making housecleaning healthier, and being on Dragons’ Den - with Laura Harnett, founder of Seep
It’s not every day you have the chance to interview a successful Dragons' Den contestant who’s changing our environmental health, but in this episode I share exactly that. Laura Harnett is the founder of Seep - a company which creates sustainable household essentials for cleaning. With not scrap…
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Nutrition and social entrepreneurship: Lucinda Croft on The Wholesome Warehouse
Repurposing food that would otherwise be thrown away might sound like dumpster diving, or saving the planet, or necessity - depending on your point of view. But Lucinda Croft is turning it into a most powerful, civilised and friendly affair - creating tables of delicious food and genuine...
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The Thyroid Collective: Caroline Webb on ‘thyropause', perimenopause, and more
TW: miscarriage, pregnancy loss If anyone can transform dry statistics into practical yet compassionate healthcare, it’s Caroline. I love her quiet insistence on better health information, and creating the kind of health support that truly empowers women’s work in the world. Caroline first faced...
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The Thyroid Collective: Sam Blackburn on all things energy
When you have burned out like Sam has, and then trained like Sam has, then you have compassion and knowledge in abundance to support clients who want to regain their energy levels and get their lives back. I am so pleased to introduce a fellow member of The Thyroid Collective, a specialist group…
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Emma Maitland-Carew on live blood analysis in clinic
For over 15 years Emma Maitland-Carew has run a busy nutritional therapy clinic in Oxfordshire, where she uses live blood analysis to provide real-time health information to her in-person clients. Emma takes us through what live blood analysis is, how it’s done in clinic, and how it can be used…
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Not needing thyroid surgery after all: client interview
If you, or someone you know, is facing health challenges, I trust that this interview will cheer you up and stoke HOPE. I’d been wanting to interview a client for a while now - and then, just before Christmas, my wonderful client Eleanor got in touch to share how she was getting on. A few months...
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Dr Jenny Goodman on Getting Healthy in Toxic Times
Does it feel as though you’re being told completely contradictory things about the toxicity of everyday life? For example, one minute we’re being told our drinking water is dangerous, next minute we’re assured there’s absolutely nothing wrong. Who’s right? What’s really going on? Dr Jenny Goodman...
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Immunity for Winter
Now that the UK is beginning to get chilly, it’s high time to talk about immunity for winter. You already know about garlic, ginger, and hot toddies when you start to feel ill. But how can we support our whole immune system to work at its best all the time? I answer a few client questions, as…
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The Hackney School of Food, with Zoe McIntyre
If you're feeling jaded about the world, slow down and listen to this episode. Zoe McIntyre is quietly going to re-inspire you! Under her gentle manner lies a clear and driving ambition to change the futures of countless children and families for the better, using food. When poverty collides with...
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Behind the scenes at Wiston Estate, with Kirsty Goring
In a world where so much about our nutrition is globalised, industrialised and dislocated, Kirsty Goring is all about restoring the connection between people growing, creating and enjoying food. Kirsty has a wealth of experience in the 'supply side' of nutrition via her work at the Wiston Estate,...
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The world's best wild salmon with Emily and Christopher Nicolson
You don’t have to be a fish fancier to love this conversation. If you want to be inspired about food that’s delicious and healthy, plus sourced and distributed with integrity, then here is an episode to cheer your heart. I simply loved this interview. Emily and Christopher Nicolson are partners…
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Plants as medicine with Jean Dow, medical herbalist
We know herbs and plants are incredibly effective for supporting all sorts of ailments, but it takes a medical herbalist to harness their powers with accuracy, safety and application to the individual patient. Medical herbalist Jean Dow has over 20 years of experience, and she is also a…
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Toxic Superfoods with Sally K Norton
Not all superfoods should be eaten in quantity. This is the contention of Sally K Norton, who opens her book Toxic Superfoods with the story of actor Liam Hemsworth, whose kidney stone operation was linked to a diet high in certain superfoods. Norton argues that a whole variety of symptoms may...
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Biography affects biology
This episode, I share how elements of my biography may have affected my biology, including multiple digestive symptoms and thyroid disease. I’m aiming for what Gabor Maté calls “a clear and honest look at the biographical factors that can disrupt our biological well-being”. And I wanted to…
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Quality of life in Inflammatory Bowel Disease, with Clemmie Oliver
If I encounter anyone with Inflammatory Bowel Disease, I send them straight to Clemmie Oliver. Her clinic specialises in supporting people with IBD using Nutrition and Lifestyle Medicine, and Clemmie has had prolonged experience of IBD herself. Clemmie and I trained together several years ago…
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Training the brain to reduce pain, with Jennifer Johnson
We’re used to the idea that pain sensations accurately register physical disease or injury. But much research has found that some kinds of pain are actually alleviated by working on the brain, not the body. Jennifer Johnson is a Mind-Body Chronic Pain Coach based in Seattle. Her chronic pain...
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Testing Your Gut Microbiome with Lesley Harper
Gastrointestinal health testing analyses immunity, inflammation, and the microbiome, and it’s an important tool we use in Nutritional Therapy and Lifestyle medicine to unearth underlying issues in physical and mental health. Lesley Harper is part of the clinical education team at Invivo…
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Why your thyroid matters
Thyroid conditions can make you feel you're losing your motivation, metabolism, energy, hormone balance or mood. And if so, you're in good company, since in Europe and America alone they affect more than one in ten people. I myself was diagnosed with one, and now a large percentage of my clients...
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Lorna Ryan on Nutrition and Hypermobility
Hypermobility spectrum disorders (HSD) and Hypermobile Ehlers-Danlos Syndromes (hEDS) are connective tissue disorders with varying degrees of symptom presentation. Some might simply notice greater-than-average physical flexibility, but others may suffer with instability, injury, pain, fatigue,...
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Family Nutrition with Lucinda Miller
Talking with Lucinda Miller was such a joy. Her approach to nutrition and lifestyle medicine is so friendly and understanding, it’s almost as if you chatted to a mum at the school gate – except for the fact that there’s rigorous science and huge clinical experience underpinning everything she…
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The Nuts and Bolts of Nutrition
Let me take you behind the scenes of Nutritional Therapy practice. Here's where I take you to the back-stage of Nutrition work. Show the nuts and bolts. The sorts of things nutritionists take for granted, but aren't often known to the general public. The lowdown includes: Why we never diagnose...
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Dilkiran Kular on supplying ‘the wheelbarrow of nutrition’
In nutritional therapy and lifestyle medicine, there are some challenges that simply cannot be fixed with diet alone. Sometimes, you want … a volcanic rock. Even better, a volcanic rock that acts like a wheelbarrow, to cart away substances that are harmful and difficult to remove. Volcanic rock...
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Make New Year's resolutions easy
Happy New Year! I hope that whatever your Christmas-time and New Year were like, that this short episode will be a cheering thing to listen to in these first days of 2024. Health and nutrition shows up in so many people’s new year resolutions, so it seems only sensible to talk about them. But let...
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Nutrition & Lifestyle for a Merrier Christmas
Making the most of the Christmas season isn't always straightforward. This episode is all about ways to enjoy the best of the celebrations, while protecting your energy, mood and digestion. Merry Christmas, and a Happy New Year to you! Mentioned in the podcast: A beautiful winery in West Sussex...
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What does Nutritional Therapy actually feel like?
What if nutritional therapy was rather different from what you expected? Many people struggle with their health, but, convinced that they already eat healthily, think nutrition can't help them. Others labour under the illusion that nutrition work is simply bullying people to eat more vegetables!...
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The Numbers of Nutrition with special guest Kezia Neusch
Nutrition has numbers – and it’s not just about the calories or the nutrient levels, or the myriad complexities of farming. Nutrition numbers also include budgets, meal plans, and the time practicalities of shopping and preparation. And we all of us have food budgets, whether we think about them…
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Sweet sleep
Sleep is a bit like money; no matter how much you have, you generally want more of it - especially in autumn and winter. The more we appreciate what sleep does for us, the easier it may be to look after our bedtimes. And they do like to be looked after. In this episode, I talk about the beautiful...
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Nutrigenomics: making health truly personal
We all know our genes are set for life, and can create predispositions towards certain health issues. But the good news is that nutrition and lifestyle medicine may support the unique genetic picture we each have, to help optimise mental and physical well-being. It's also the kind of information...
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What's so great about nutrition
Welcome to the Nutrition With Love podcast, the show to help you feel better, about getting better. Clare describes her own experience of being a nutrition patient, and then ditching her work in academia to re-train as a nutritional therapist herself. In this episode: how Clare recovered sleep,...
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Nutrition With Love Trailer
Start feeling better about getting better, with Clare Backhouse, qualified Nutritionist. Clare shares her vision of having conversations about health that are full of the peace, love and joy we really want, and avoid the stress and anxiety we're so often pressured to feel. While the best…
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ABOUT THIS SHOW
Nutrition With Love is the show to help you feel better, about getting better. We know the best health changes come from a place of positive motivation, not anxiety or feeling pressured. When good science is deployed as a roadmap for cherishing, it’s so much easier to feel hopeful, and to make choices that really serve us and the people we love. So on the Nutrition With Love podcast, we avoid burdensome checklists and scary statistics, and talk about health research in ways that help you relax, appreciate your body, and love your own life afresh. Clare Backhouse is a qualified Nutritionist who specialises in thyroid and immune health, supporting clients from around the world to regain excellent digestion, energy and mood.
HOSTED BY
Clare Backhouse
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Frequently Asked Questions
How many episodes does Nutrition With Love have?
Nutrition With Love currently has 30 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Nutrition With Love about?
Nutrition With Love is the show to help you feel better, about getting better. We know the best health changes come from a place of positive motivation, not anxiety or feeling pressured. When good science is deployed as a roadmap for cherishing, it’s so much easier to feel hopeful, and to make...
How often does Nutrition With Love release new episodes?
Nutrition With Love has 30 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Nutrition With Love?
You can listen to Nutrition With Love on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Nutrition With Love?
Nutrition With Love is created and hosted by Clare Backhouse.
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