PODCAST · health
Obstacles Under the Surface
by Katie Wenger
Finding and healing what navigates our life.Unresolved patterns, experiences, and beliefs in our subconscious can impact our mindset and the decisions that we make in our life. Working through any these challenges will put you at a better place, emotionally and psychologically. Though we often address smaller and more detail-oriented issues, it is common to miss those that are under the surface and are subconscious. Free yourself from this pull on your psyche and the negative impact on your life and relationships. A life spent living is the greatest gift that we can give ourselves and our loved ones.
Episodes
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Lack of Focus & External Validation
Do you find yourself having difficulty focusing on what you are working on? Are you questioning whether you have ADHD? Find out how this may or may not apply to you and how looking for approval from others may be getting in your way.
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How to Reframe Your Perspective
Learn what a healthier perspective can be and how to achieve that for yourself. A healthier mindset awaits...
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Protecting Your Peace with Chancellor Jackson
...while you navigate relationships, entrepreneurship, writing
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Live Your Life in Thrive Mode with Bill Heinrich
Find your passionate and purposeful life. Learn to live with happiness by stopping surviving and starting to thrive. Bill works with individuals and corporate clients and integrates energy and support.
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The Truth on Recovery from Narcissistic Abuse with Michelle, Relationship Recovery Coach
Learn the Five Truths to recovering from narcissistic abuse with Coach Michelle! you can find her on Tik Tok and Instagram @michellesecret1 - Start healing today with all the things that no one talks about and that you need to hear.
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How to Live Consciously with Amrit Singh
All that you need to know to live life better ✨Includes the best Guided Meditation!
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Deep Healing
It is there, it is within you, the power to heal deeply. Journey into the awareness of what your body and mind are trying to tell you. Learn how to heal and move forward. Pain and obstacles are often operating under the surface, causing or playing a part until it is resolved.
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Challenging OCD Thoughts and Symptoms: with Lindsay McGovern, Therapist and OCD Expert
Are you ready to feel peace from your intrusive thoughts?
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Get to Know Higher Fulfillment Counselor Kaitlyn Narducci: How to Deal with Feelings About Therapy
Kaitlyn understands what it is like to initially enter therapy. We discuss how to overcome this and how counselors build rapport with clients. Talking about what is bringing a client there and making a plan is part of the process in the beginning.
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Overcoming Barriers to Wellness with Mo Hassoun
Mo Hassoun, Addiction & Mental Health Psychotherapist and Wellness Coach joins the discussion of these barriers. Mo brings a wealth of knowledge on the role that the brain plays in addiction and recovery, how individuals self-sabotage, his approach to creating treatment strategies based on the...
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Guilt with Prioritizing Yourself with Michelle DeKeyser of Connecting Mamas
Challenges to this healthy practice will be our focus. Find Michelle's course here and get started!: https://www.connectingmamas.com/course
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Security Within Yourself
Continuing further commonly experienced obstacles... The goal is to like yourself enough to get the most out of your alone time. You should not be doing anything for some of this time. Just be alone, notice your thoughts pass. Did you ever sit outside as a child or by the window and watch the...
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Unhealthy Bonds with Amy Marlow-MaCoy, LPC
Guest speaker: Amy Marlow-MaCoy, Licensed Professional Counselor
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Strengthening Your Mindset
You live within your own mind. It is difficult to feel to be lost in some or all areas. Our individuality is often neglected in the daily grind of life and relationships. Strengthening Your Mindset can start you on a path towards self discovery and flourishing connections.
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Two Realities of a Relationship
In this episode, reasons why two people have very different perceptions of a relationship will be discussed. How underlying past patterns play a role will be highlighted. Also, what do you do when you are experiencing this in a relationship? How does it impact you? And most importantly, can this…
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What is Under Your Surface?
In this opening episode of Obstacles Under the Surface, how to find what is impacting you will be explored. Unconscious habits can be happening and effecting how you feel and react. It can be difficult to become aware because they have been present for so long and are part of your psyche.
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ABOUT THIS SHOW
Finding and healing what navigates our life.Unresolved patterns, experiences, and beliefs in our subconscious can impact our mindset and the decisions that we make in our life. Working through any these challenges will put you at a better place, emotionally and psychologically. Though we often address smaller and more detail-oriented issues, it is common to miss those that are under the surface and are subconscious. Free yourself from this pull on your psyche and the negative impact on your life and relationships. A life spent living is the greatest gift that we can give ourselves and our loved ones.
HOSTED BY
Katie Wenger
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Frequently Asked Questions
How many episodes does Obstacles Under the Surface have?
Obstacles Under the Surface currently has 16 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Obstacles Under the Surface about?
Finding and healing what navigates our life.Unresolved patterns, experiences, and beliefs in our subconscious can impact our mindset and the decisions that we make in our life. Working through any these challenges will put you at a better place, emotionally and psychologically. Though we often...
How often does Obstacles Under the Surface release new episodes?
Obstacles Under the Surface has 16 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Obstacles Under the Surface?
You can listen to Obstacles Under the Surface on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Obstacles Under the Surface?
Obstacles Under the Surface is created and hosted by Katie Wenger.
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