PODCAST · education
Off Duty
by Deana Elwood
Back in 2019, I started this podcast because moms don’t get enough off-duty time. I’m a mama, a case manager and this is where the hats come off and we say the quiet part out loud. Off Duty starts now.
Episodes
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I'll Never Sing Again...
on Instagram I guess. I posted a video this week which literally flopped. It had me questioning if I should ever sing again! I mean not really, but a little. So here we are using my podcast as a full on venting and therapy session. xx Deana
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No Age Limit
I watched The Voice. I asked myself why did I stop singing? Then I feel into a rabbit hole and started to think about American Idol auditions, sending demo songs to Hilary Duff, and why can't I start over? xx Deana
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Take Your 11 to a 7?
What better way to celebrate my 300th episode with a real chat, unedited of course, of how I am not dulling my light for anyone... not lowering my excitement because you're just not a "morning person" and really because you would feel more comfortable if I was a different way... EHHHHHH (the…
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It's Like Super Mario Power Up Vibe.
I'm back!!! So summer isn't over so I refuse to say it or welcome the PSL! Sorry not sorry. However, I am back and more powered up than usual...like super mario power up...like the golden mushroom power up! STAR power more so. So join me and let us get back to our daily chat every Thursday! Deana
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The 40s Are Where It Is At!
Friday 7/31 I will step up to a new level... my bday that is. With that, there has been so many enlighten things since entering my 40s and I will say it truly has been the best time of my life growing, learning, and succeeding in all I do. So here is to another level, and for all those continue…
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Obsessed with OBSESSION
I love a good horror film I love a good eerie moment... but I am obsessed, obsessed with Obsession. So let me obsessively talk about it today on the podcast! xx Deana
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Letting Go..Not Giving Up
Making more room for what I need is not giving up. Making more room for what needs space in my life, is not giving up. It is what is needed for me to continue to grow, succeed, and be happy. xxDeana
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Don't Confuse It
Me not giving you energy, is different from me not caring.. I promise. xx Deana
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They said it would be fun...
Turns out parenting is so much more fun... but with snot, crying, terrible every age, and so much more! This is the kick start to something amazing that we will be sharing soon, so join us and stay tuned for more of us three... (hint hint) Marissa @leadinglittlehumans Ashley @ashleybuffandstuff
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When 3 Moms Get Together...
We analyze our songs of the past and how maybe they weren't as appropriate as we thought, who our hall passes are, and how competitive Ashely really is. Ladies and Gents meet my two guests: Marissa and Ashley!! Join us as we sing our little hearts out and yes... there is a part two next week!!!...
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Burning That Bridge
The influence came from a simple and short quote I read that spoke so loudly... it literally was what I needed to hear years ago, but makes so much sense now! Lets chat! xx Deana
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This IS hard work!
A new milestone was met...and it wasn't luck! It was hard work, my time, my effort, my talent, and all that goes with making things happen. Forever grateful for those that join me on my journey! Deana
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Ed Tech Queen is Present Today!
It wasn't long ago that I was in my classroom earning acceptance into the Pear Deck program to help create a gamified learning experience. In that process I met someone with immense passion and determination when it came to following one's dream. Meet Amber, the once educator now wearing purple…
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Sweet Tea Turned Black!
Making claims, calling out, or posting on social media... you better come with accountability for your actions, your words, or intentions! If you follow me you know of the recent post I made about my OCD and one of the behaviors for me is organization has to be perfect, my way, not messy. This...
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What Do I Have To Lose?
Nothing.. just do it. There are so many moments in life that you can, so why wait. Jump, leap, fall down and do it again...lets just do it. I mean that's what I am doing anyway. xx Deana
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#MomLife NOT #MomShaming
Imagine getting behind your keyboard or phone and mom shaming a mom who is doing their best. Imagine writing something that you know nothing about. We don't need to imagine because it happens and honestly its sad! Who does that anyway...this is why if you mom shame YOU CAN'T SIT WITH US... if you...
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Messy Today... Sorry.
It has been two weeks and trust me I am sorry, but I have a reason... good and bad. So tune in, show me the love, and know I am here. Haahaha... thanks all. xx Deana
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Age is just...
When I met my husband he told me he was one age, which for sure wasn't the truth.. but really it's just a number.
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If you're happy and you know it...
What makes you have a true Off Duty moment that not only allows you to be alone, but also not have to shove that oreo in your mouth before you get judged OR a little kid comes a running? This is Off Duty today as we navigate what that means using a childhood classic! xx Deana
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Growth Mindset
Solo today, but not! I have experienced so much love and growth this year and I am so thankful for all the amazing people on social media for that! YOU ARE STRONG YOU ARE SMART YOU ARE BRAVE! Manifesting 20K xoxo Deana
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PURE BLISS
What if I told you there was a book that made parenting easier to laugh at, easier to swallow, easier to just realize we are ALL going through the same thing... Well there is, and I had the opportunity to sit down with the author and illustrator of Pure Bliss. Join us on this epic episode as we...
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Momtrepreneur - Deb Brownes
What you get when your a mom and want a change for something...you make it! Meet Deb, a momtrepreneur (changemyy.com), therapist, and wife from Long Island that made something for moms that is a must...not just a need! Tune in to find out and how to get yours! Follow Deb on Instagram...
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RE-introduction w/ Spilled Tea
It has been a minute and with all my new listeners and friends, it is time to share me and maybe what you don't already know... also this week no guest (wah wah) but a new guest joining me NEXT WEEK... So giddy up for this one as I do spill some tea and get a little spicy. Deana
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Into The Field w/ Katie Vieira
When you're a mom, you already juggle a million things and sometimes what you love most takes a back seat. Well... not this mom! Join me today on the podcast as I interview Katie who is a mom of three, former educator and now homeschooling master, and PUBLISHED AUTHOR. Katie is proving that yes…
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Ashley Buffalino - Type C, LI Italian Mama
From car karaoke to exploding flour on the floor to make the little ones happy, Ashley doesn't like to fit the mold. She describes herself as Type C, loud and proud, and a mama that found her outlet. Join me as we laugh and share all things Ashley! Find Ashley on: Instagram: @AshleyBuffReviewsStuff
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Mom + Kindergarten Teacher
From scorpion chat to peeing on a playground, we for sure covered life as Miss Sam. Sam and I instantly bonded as we both are in the world of education, both have two kids, and both love the warmth...the only difference is I live where it gets really cold! Sam is truly a champion when it comes to...
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Mary Dibble: Life Coach For Moms
Meet Mary! She helps mompreneurs balance business and life with mindset shifts, strategy and self care. Mary is truly an amazing person, mom, wife, and warrior. I thank her for joining me on my podcast and sharing her life and how she got to where she is today! Be sure to follow Mary on all her...
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The Silver Lining
When you see someone for the first time, you either know if they will be in your life for a split second, or for a long time. Gayle was a long time person. She spoke with passion just meeting her introduction style and I didn't even know her story. We began to scratch at the surface and this is...
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Drive Thru In Real Life
Of course I needed an episode with mom life drama with a side of the drive thru. Hear me rant, hear me roar on this week's episode AND next week I am skipping over to Friday to enjoy the holidays, but then clearly spill all the moments of Volume 2 of Stranger Things!!!! Until then...Merry…
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YOU need time.
When is the last time you truly had YOU time? xx Deana
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Yellow means SLOW!
Sure speed gets things done faster, but what is the true win if you're left in the dust at the end of the day? If you come home tired everyday? If you tell your kids maybe tomorrow, everyday? SLOW DOWN! xxDeana
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Stop Telling Me What I Can Do.
Change is hard. No one likes abrupt change, no one likes simple change. We know what we know, and we like what we like. What if though, we looked at it from a different perspective. A perspective that allowed us to see that it might not be that hard. So join me today and let us dive into change,...
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Grace? Who is Grace?
The holidays are moving in quick, and next thing you know it will be 2026. One thing that I do is think of what is my word for the next year. I want something that will stick and apply to all the things I want for 2026. So grace. Giving myself more grace in 2026. xx Deana
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Dear Time...
I would go back and take it slower. I would go back and really look into it. I would slow it down. xx Deana
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Chose Wisely.
You may have been told that being picky is not always the best quality...but I am here to tell you that it is. Be picky! Be selective! This is your life, so chose wisely. xx Deana
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Dog Rescue or Dog Stealer?
Welcome to the courtroom episode here on Off Duty. Imagine you see a video where someone is trying to rescue or help an animal and you instantly say to yourself... "Stop filming and help the animal." You're not wrong, and I would say the same thing until now. Tune in so you see why I would change...
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4 Year Old Takeover
I had this plan that my daughter would join me and make the cutest chat moments on the podcast... well...maybe not. We talked about school, who she loves, and she ends with playing the drums. Out of pocket day, but after that super moon aren't we all a little off? xx Deana
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What is expensive?
What is expensive to you? Is it a set amount? Is it a specific item? Does it pertain to only healthy eat options? What is expensive? Let us deep dive on this episode of Off Duty and be sure to share your opinion and thoughts on the poll AND on my instagram! xx Deana
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Top Shelf Only.
Have you ever changed for someone? Maybe your hair? Your job? Maybe what you wanted to do in life? Why do we do this? I want to dissect this, understand it, and finally talk you through how the top shelf is where you should only be. xx Deana
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Be a Jesse Cole.
I 100% owe my uncle Chet for this episode and being unbiased always, because his question will always be when I ask him for advice is... What is stopping you? It is a valid question and a question I always answer with, nothing. So then what is stopping you from your passion project? xx Deana
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Like it's Hard?
Maybe you are channeling Elle Woods like I am right now too, but that is not today's episode topic. What it is, is why it is so hard to be kind and so easy to be mean. Thanks to Lindsay Walters for being so nice and helping me find my intro ways! xx Deana
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No Smoke, No Fire.
If there is no smoke, there is no fire. So then what is holding you back?
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Copy Cat.
You can copy the product, but you can not copy the creator.
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It's Just Messy.
This weekend and upcoming week is for sure a doozy. Let me just start with my non disclaimer mention and how we start off pretty crappy in the beginning of this episode, but I mean I am Off Duty. Here we go back to school, back to work, and all the things on this week's episode of Off Duty. xx Deana
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Decisions, Not Choices.
We don't see it all. We don't hear it all. So then why do we feel we can judge it all? xx Deana
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Do Not Match.
When someone comes from a place of negativity or just taking no accountability, DO NOT MATCH THEIR ENERGY. It will only be a back and forth to where they then paint you to be the negative person, the person that can't take any comments, or just the person who is the toxic one all because they...
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It's My Bday Episode w/ Special Guests.
Today is my birthday and I wanted to share this quick little episode with some of my favorite people in the whole world. I wanted to just have them come on and join me to talk about how thankful I have been this past year and how grateful I am to have them in my life. To all my listeners whether…
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Respond, don't react.
It must be something in the 40s, because I have found more peace since entering my 40s and just responding to people or things versus reacting. My grace, more patience, but still blunt! (Sorry James). xx Deana
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Presence + Presents
You need to be in it, to win it. That is the mentality you need for this social media game, life in general, and whatever else you are wanting in life. Amaya said it perfectly, "I never said I was perfect." xx Deana
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$9 Coffee.
Quotes... what would life be without them? Sarcasm or polite, I think quotes send the direct message when needed. So I came across one that I was like yup, this is my topic for the podcast. So here we are with our $9 coffee friends, and the ones who make it at home. xx Deana
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Frequently Asked Questions
How many episodes does Off Duty have?
Off Duty currently has 321 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Off Duty about?
Back in 2019, I started this podcast because moms don’t get enough off-duty time. I’m a mama, a case manager and this is where the hats come off and we say the quiet part out loud. Off Duty starts now.
How often does Off Duty release new episodes?
Off Duty publishes regularly with 321 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Off Duty?
You can listen to Off Duty on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Off Duty?
Off Duty is created and hosted by Deana Elwood.
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