PODCAST · news
Off The Hook Podcast
by BenSwag
Just a regular podcast bringing you some wholesome content.
Episodes
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144. Challenge Cutthroat (2026): Episode 12
Christina and Leek are back to recap Episdoe 12 of Challenge Cutthroat
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143. Challenge Cutthroat (2026): Episodes 9/10/11
Christina and Leek are back to talk about the last 3 episodes of Challenge Cutthrost.
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The Untimed Down Podcast: NFL Week 4 Review/Week 5 Preview
After a week off Ben and Mike are back recapping the past week of the NFL and give our new predictions on the upcoming games.
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The Untimed Down Podcast: NFL Week 2 Review/Week 3 Preview
Mike & Ben are back to recap Week 2 of the NFL season and preview Week 3
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142. Challenge Cutthroat (2026): Episode 8 w/ Brandon Nelson
Christina and Leek are joined by Challenge legend Brandon Nelson to talk about the controversial episode of the challenge. Very good episode I hope you all enjoy it. Don't forget to drink your water.
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The Untimed Down Podcast: NFL Week 1 Review/Week 2 Preview
Ben & Mike are back to recap Week 1 games and talk about the Week 2 games. Hope you all enjoy the episode.
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141. Big Brother Talk w/ Isaiah 8-Ball
Ben is joined by special guest Isaiah from Slient Podcasts. We go over his journey podcasting different shows and why he wanted to start a podcast. We dive into Big Brother and talk about our favorite players & seasons of the show. We talk about this current season of Big Brother and give our...
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140. Challenge Cutthroat (2026): Episode 7
Christina & Leek are back to recap the latest episode of the Challenge Cutthroat. Hope you all enjoy it. Very long conversation about this episode. Don't forget to drink your water.
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The Untimed Down Podcast: NFL Week 1 Preview
Welcome to a New NFL Podcast called The Untimed Down Podcast with Ben & Mike. On this podcast we talk everything NFL. From previewing the games, watching them, & recapping them. We will also give our MVP, DPOY, ROY picks as well. Check us out every week you don't wanna miss it.
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139. Challenge Cutthroat (2026): Episode 6
Leek & Christina talk about the latest drama, elimination and challenges in this episode of Challenge Cutthreat. Very good in depth talk about this episode. Hope you all enjoy it. Don't forget to like and subscribe and rate us on Apple & Spotify! Don't forget to drink your water!
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138. Challenge Cutthroat (2026): Episode 5
Ben, Christina & Leek are back to talk about episode 5 of Challenge Cutthroat (2026). Thank you all for the amazing feedback from our first podcast back. Hope you all enjoy this episode and don't forget to drink your water!
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137. Challenge Cutthroat (2026): Episodes 1-4
After a very LONG hiatus. Ben is back with 2 new co hosts Christina & Leek to talk about the new season of The Challenge. We also have a brief discussion about Big Brother 28! Glad to be back after a whole year off. Hope you all enjoy this episode. Don't drink and drive and don't forget to drink...
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136. Love Island S7 Weeks 1 & 2 recap
Ben is back with 2 special guests Christina & Kaitlyn to talk about the first few weeks of Love Island USA Season 7! Hope you all enjoy it. Have a great week and don't forget to drink your water!
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135. Survivor 50 & Love Island Talk
Ben & Kaitlyn are back to talk about the Survivor 50 cast and who got snubbed. We briefly touch on House of Villains season 3 cast. Lastly we go over the Love island season 7 cast. Next week we are going to go in depth about Love island! Have a great week. Don't forget to drink your water!
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134. Sam Returns
Sam returns to the pod to chat with Ben & Kaitlyn about her season and performance on All Stars 5. Very fun interview!
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133. AS5 Finale & MountRushmores
Ben and Kaitlyn are back to talk about The Challenge All Stars 5 finale and how everything played out. We briefly discussed the Survivor 50 rumored cast and a little Survivor 48 talk. We also discuss mount rushmores of our childhood shows. Hope you all enjoy! Have a good week don't forget to…
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132. DONDI: Sey & Phillip Interview
Ben & Kaitlyn are joined by Deal or No island Season 2 contestants Sey and Phillip to talk about their time on the show! They go in depth on the stuff we didn't see and talk about the overall season as a whole. Very fun interview, hope you all enjoy and don't forget to drink your water!
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131. He won 5.8 Million Dollars
Ben & Kaitlyn talk about The Challenge All Stars 5 Episode 9. Then we talk about the biggest prize in reality tv show history on DONDI. Finally we talk about Survivor 48 and the whole Eva moment. Hope you guys enjoy this episode. Don't forget to drink your water!
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130. Editing gon very wrong!
Ben and Kaitlyn talk about the last 2 episodes of Survicor 48, The Challenge All Stars 5 & DONDI. We aren't a fan of how the editing is going on in Survivor 48 and All Stars 5. Overall very fun episode. Hope you all have a good week and don't forget to drink your water!
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129. Dive in
2 weeks sorry about this delay! Ben and Kaitlyn talk about the Traitors US Season 3 finale, The Challenge All Stars 5 Episode 7. Also we talk about DONDI and Survivor 48 Episode 2. We also talk about our picks for Traitors US Season 4 and more. Have a great week and don't forget to drink your water!
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128. DOND’s Phillip Interview
Ben & Kaitlyn are back with special guest Phillip from Deal or no Deal island Season 2. Phillip talks about his time on the show and much more. Hope you all enjoy the interview. Phillip's IG: IG: https://www.instagram.com/psolomon12?igsh=MWZzcmRmOGdhbXRqbg==
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127. “DeRoy” be gone!
Ben and Kaitlyn join you today to talk about the Survivor premiere, Challenge All Stars Ep. 5, Traitors and DONDI talk as well. We have a very special interview coming next week, can't wait for you yall to listen to it. Have a great week, don't forget to drink your water!
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126. Sam “All Star” Interview
Ben is joined by Sam from Real World San Diego to talk about All Stars 5 so far. Such a fun interview. Sorry for the delay! Hope you all enjoy, don't forget to drink your water! Sam Social Media: Twitter: https://x.com/samiammtv?s=21 IG: https://www.instagram.com/samrw26?igsh=ZGhpZmU2NjRzNmM4
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125. Reality TV Collab w/ Kaitlyn
Ben is joined today by Tik Toker Kaitlyn. We talk about childhood shows and dive into The Challenge All Stars 5 Episodes 1-4. We also discuus the cast for season 41 and give our thoughts about it. A little mention of DONDI and Traitors talk. This was Kaitlyn's first podcast and she did amazing,...
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124. Sylvia “All Stars” Interview
Ben is joined today by Sylvia who talks about her time on All Stars 5 and more. Very fun interview, hope you all enjoy it!
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123. Coming out of Retirement…
6 months later out of retirement... Ben is back with a special guest Jade, who's makes Challenge Content to break down Episode 1 of The Challenge AS5 Rivals. Short premiere but we had a blast recapping the premiere. Stay tuned for more recaps and interviews from contestants who are from this...
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122. BB26 Week 1
Ben is back with weekly recaps for Big Brother 26, each week Ben is gonna have different guests on each week to talk about the season. This weeks special guest Chelsea joins the podcast talk about the first week of BB26 and what's going on in the house. Sorry about the audio will be fixed next...
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121. Jasmine Returns!
Bree, Shon & Ben join you today as speical guest Jasmine returns to the podcast and gives her thoughts on how she did on All Stars 4. Jasmine's Twitter/IG Twitter: @ItsJazzyRey IG: @JazMTV
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120. Brandon "All Star" Nelson
On this episode, Bree is joined by special guest Brandon Nelson. Brandon talks about his experience on All Stars 4 and whether or not he would do the flagship show. Brandon gives his thoughts on the Kendrick and Drake beef. Thanks so much to Brandon for joining us today! Brandon's SM: Twitter:...
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119. Catchin’ up
Bree, Ben & Shon return to podding to catch up and tell everyone what's been going on in their lives. We discuss the Super Bowl, Ushers half time performance and much more. Glad to be back. Hope everyone has a great week. Don't forget to drink your water!
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118. Challenge 39 Talk
Bree is joined by special guest Ali Evans to talk about Season 39 of the Challenge and what's currently going on. Fun episode featuring the Ladies. Hope everyone has a great week. Don't forget to drink your water. Follow Ali on Twitter & IG @helloalievans and Support her business on...
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117. Podcasting? Are we back?
Well after a long hiatus... We are back with an episode. Bree and Shon update everyone what they been up too. Then they discuss Squid Games on Netflix and how they thought about it. Then Bree talks about that other Challenge show and what's going on. Plus many more things. Sorry about the long...
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116. Nina “Survivor AU Hero” Twine Interview
Chris is joined by Janelle and special guest Nina from Australian Survivor Blood vs Water & Heroes vs Villains.
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115. BB25 Week 2 & 3
Ben is joined by Rachel and Kaitlyn to talk about BB25. We recap Weeks 2 & 3 and talk about the return of the pressure cooker. We were stunned by how they almost broke Season 6's record. Hope everyone has a great week! Don't forgot to drink your water!
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114. BB25 Week 1
Tonight Ben is joined with Rachel and Taleek from the Mental Health Podcast. We give our thoughts about what went down in the first week of Big Brother 25. It was crazy one, hopefully this season continues to stay this way! Sorry for the late upload, will try to be on time next week! Hope…
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113. Youtube's Peridiam
Ben is joined by special guest Peridiam. Peridiam talks about how he got into Big Brother and Survivor and why he decided to make YouTube videos. We talk about our favorite Survivor and Big Brother seasons. Also we go over our favorite contestants from those shows and many more! Very fun episode....
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112. BB25 Cast Reveal
It's officially Big Brother Season!!!!! Ben & Rachel join you today to talk about the BB25 cast, and give our thoughts about how far they will go in the game. Don't forget to drink your water. Enjoy the premiere of BB25.
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111. Carlee Russell Saga
Bree, Ben, Chris & Shon are back to talk about some things that happened last week. MTV personality Marie announced she was pregnant which took everyone by surprise. Bree, Chris & Shon talk about Vanderpump Rules and what's going on. Then we dive deep into the Carlee Russell stuff which took us…
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110. How To Fix Big Brother
Ben, Chris, Rachel and Shon join you today to talk about How to Fix Big Brother. Big Brother is a very popular show in the summer that we all love and enjoy to watch but recently, the past couple of seasons haven't been great. So we decided to do a podcast with ideas on how to fix this show we…
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109. The Big Brother Casting Process
Ben, Chris and special guest Rachel joins us today to talk about the casting process for Big Brother and how she almost got on BB21. If you're a Big Brother fan this is the episode for you. Sorry about the audio if it sounds bad, we haven't recorded in a while but it'll be fixed next episode!…
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108. The Jam Packed Episode
Bree and Chris join you today to talk about Chris's busy month and what a time he had at the Taylor Swift concert. Then they talk about Vanderpump Rules and what's going on. Then they dive into more Reality TV talk. Don't forget to drink your water.
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107. And We're Back!
Bree & Shon are back after a very LONG break to talk about what has been happenining in thier lives. Bree & Shon talk about the new season of Bad Boys Club and who's on the show. Then they talk about The Challenge 39 cast. Sorry for the long hiatus but we will be back very soon to dropping...
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106. AU Survivor HVV Liz Parnov Interview
Ben, Janelle and Nikki join you today with speical guest Liz Parnov from Australian Survivor Heroes vs Villains. It was a fun interview. Hope everyone has a great week. Don't forget to drink your water! Liz's IG: https://www.instagram.com/lizparnov/
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105. NBA Playoffs Semifinals
Ben and Rob talk about the Semifinals matchups in the NBA Playoffs.
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104. How to Fix Survivor
Ben, Chris & Tyrone are back to talk about how to fix everyone's favorite Reality TV show Survivor. We go in depth about what needs to be fixed to save this show because we feel like it's in a terrible place right now besides the casting. Hope y'all enjoy the conversation we have! We also mention...
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103. Challenge USA 2 Cast Breakdown
Bree, Ben, Chris & Shon join you today to breakdown the cast for The Challenge USA 2. At the time of this reocrding we sent our thoughts and prayers to Ralph Yarl who was shot for not reason. After a few days after this recording, we learned that he's out of the Hospital and is currently at home....
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102. NBA Playoffs
Ben is joined by Rob from The Challenge Chronicles to talk about the first round matchups in the NBA Playoffs. Give Rob a follow on twitter @RobMcI16
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101. Survivor AU: Heroes vs Villains Season Recap
On today's episode, Ben is joined by Nikki, Janelle & Jason to recap Australian Survivor Hereoes vs Villians. Was this the best season ever? Did Liz desrve her win? Who do we want to return from this season? Which US Survivor do we wanna see play Australian Survivor next? All of those questions...
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100. Episode 100
Bree, Ben, Chris & Tyrone join you today for Episode 100!!!! In this episode we talk about everyone's week, Tyrone talks about meeting Jack Black and some other people. Chris talks about the Taylor Swift breakup. Then we go in length about who should perform in the upcoming SuperBowl & many more....
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99. Yes "Challenge Champ" Duffy Interview
Ben sits down with Yes Duffy from Semster at Sea, All Stars & Challenge World Championship.
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ABOUT THIS SHOW
Just a regular podcast bringing you some wholesome content.
HOSTED BY
BenSwag
CATEGORIES
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Frequently Asked Questions
How many episodes does Off The Hook Podcast have?
Off The Hook Podcast currently has 154 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Off The Hook Podcast about?
Just a regular podcast bringing you some wholesome content.
How often does Off The Hook Podcast release new episodes?
Off The Hook Podcast publishes regularly with 154 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Off The Hook Podcast?
You can listen to Off The Hook Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Off The Hook Podcast?
Off The Hook Podcast is created and hosted by BenSwag.
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