PODCAST · health
Off The Shelf
by Christopher and Danielle
Reviewing health forward food store finds with an emphasis on taste, quality and good ingredients while having fun doing it 😃
Episodes
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Off the Shelf #39 Sprouts, Centereach NY
It’ss been a while but we’re back! With a brand new store that opened last week in Centeeach Sprouts Farmers Market. We took a ride up and had a look around. Good layout could be a little bigger but it’s fine, What an amazing array of options to choose from and all smaller name brands which is...
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Off The Shelf Episode #38 Wegmans Lake Grove, NY
We ventured to the newly opened Wegmans in Lake Grove and found it predictably crowded. The store's design is appealing, featuring a wide, clean layout with an industrial aesthetic and exposed ceilings. The bakery was a feast for the eyes, showcasing a wide range of breads and pastries. The meat...
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Off The Shelf Episode #37 with Sherece Brown of Dr. Pabs (Pineapple is a berry)
Dive into the inspiring journey of Sherece Brown, the driving force behind Dr. Pabs! We sat down with this remarkable entrepreneur to discuss her passion-fueled mission to create a truly health-conscious line of children's multivitamins. Hear how she built Dr. Pabs from the ground up…
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Off The Shelf Episode #36 Pleased to have special guest Dr. Derek Alessi from Strengthgenesis.com on the show.
We were thrilled to welcome Dr. Alessi as our first-ever guest! He shared invaluable insights into his unique product line, explaining how it differentiates itself within the supplement industry and the broader landscape of health-conscious food. Dr. Alessi's deep knowledge and genuine passion…
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Off The Shelf Episode #35 Whole Foods, Lake Grove NY, Farrm Wines Calverton, NY
Found a close Vineyard in Calverton Farm Wines wasn’t sure what to expect. Let me tell you Rex and his wife invite you into their home, sit with you at their dining room table, Introduce you to all of their wines free of charge, and Rex explains the interesting process of Biodynamic Farming. It…
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Off The Shelf Episode #33.5 Whole Foods, Lake Grove NY
Quick trip to Whole Foods for ingredients to construct a fantastic chicken and mushroom soup Danielle made. We scoured the shelves to find some treats to review with you. Check links below. Please support us by subscribing, following, liking our show on Spotify, Apple, Amazon, Iheartradio…
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Off The Shelf Episode #32 Whole Foods Market, Commack NY
Tried another Whole Foods location very clean industrial looking as well as some different options to choose from. Check the links below for more information. Please support us by subscribing, following, liking our show on Spotify, Apple, Amazon, Iheartradio, Podcast also YouTube, Rumble channels...
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Off The Shelf Episode #31 Off The Path Cold Spring Harbor State Park Hiking Trail, Cold Spring Harbor NY
We wanted to find a challenging hike and read up that these trails were hilly! A fairly spacious parking lot at the beginning there are options for restrooms provided by the local library. The weather wasn’t very cooperative but the tree canopy kept us mostly protected from the sporadic rain...
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Off The Shelf Episode #30 Fit-Foods Southhold, NY
Took a nice ride out east on the north fork to get some locally grown produce we forgot to mention Sang Lee organic farm although the prices were steep. As we were about to turn around and head back home we found Fit-Foods out of nowhere. The store and its owner were fantastic, so many…
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Off The Shelf Episode #29 Whole Foods Market, Lake Grove NY
Danielle was kind enough to hit Whole Foods on her way home from work. Last couple of weeks have been pretty busy. We’d like to get out and discover some new places but we’re gonna have to trek into Nassau County which we plan on doing. In the meantime there are still plenty of interesting things...
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Off The Shelf #28 Sayville Farmers Market, Sayville, NY
Tried Something a little different this weekend and it paid off!! Excellent local vendors, Shroom coffee, Kickin Hot Sauce, Delicious Snack Bar, and Fantastic Ice Cream. The farmers market had a variety of things to choose from, to much to list so if your local take a ride down and check it…
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Off The Shelf Episode #27 Southdown Marketplace West Islip, NY
We drove past this store on our way home from Danielle’s birthday dinner a month ago,it had the looks of a good find. This Saturday we ventured out to West Slip for a stop in and looksy. Had some really good finds in the refrigerated section right away. The store overall was well laid out very...
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Off The Shelf Episode #26 Wild By Nature, Setauket NY
Had a quick pitstop on Friday after work at Wild By Nature in Setauket, Found a few good things however my eyesight deceived me on two items they contain an ingredient we try to avoid, this is why Danielle needs to ride shotgun, I.am blind from staring at screens all day. Enjoy the show and…
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Off The Shelf Episode #25 Fresh Market Smithtown, NY
After my Cousins Daughters first birthday party at my Aunt & Uncles house we stopped at Fresh Market on the way home, found a bunch of new treats we hadn’t seen prior. Please support us by subscribing liking following on the following platforms Spotify, Pandora, Apple Music, Iheartradio, as well…
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Off The Shelf Episode#24 Special Edition Off The Beatin Path Grumman Memorial Park, Calverton, NY
We did something a little different today in honor of Memorial Day and give a little peak at what the property is used for since gruman no lobger occupies the space. The path we used is approximately 18 giant loop around the entire property used for walking, running, and biking. We walked about…
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Off The Shelf Episode #23 Wholefoods, Lake Grove NY
After A lengthy Hiatus we are back as husband and wife!! We married April 25th at Eastwind in Wading River, NY an absolutely beautiful wedding. We flew to Antigua 4 days later for an incredible honeymmon and a much needed break from the rat race a truely incredible experience we had I forgot to...
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Off The Shelf Episode #22 Stop & Shop, Medford NY
Yesterday was the old dogs bachelor party fantastic day of skeet shooting with Mike Marelli at Long Island TopShots Trap & Skeet out of Brookhaven range I highly recommend you experience this!!! then off to better man distilling for some fine spirits topped it off with dinner at the new Stateroom...
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Off The Shelf Episode #21 Wild By Nature East Setauket, NY
I was workin the gherkin normal Sunday shift, Danielle took a day off much needed this girl never rests. She decided to do a solo run back to one of my favorite stores Wild By Nature. Balls all around! Enjoy the show links to all products below. Please support us by subscribing liking following…
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Off The Shelf Episode #20 8 Hands Farm, Mattituck Marketplace
After finalizing everything for the wedding at Eastward we decided to take a ride out east. I had been reading about 8 Hands Farm and wanted to check it out. We stopped at Mattituck Marketplace on the way back as well links to both locations and products below. Please support us by subscribing...
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Off The Shelf Episode #19 The Vitamin Shoppe Bohemia, NY
While grabbing my meat at the Palace of Cows, decided to make a quick somewhat different run to Vitamin Shoppe on me way back home. Was looking for some good protein supplements and I have to say there is a lot of garbage in protein bars..ugh!! And other similar products cookie, chips, etc. Store...
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Off The Shelf Episode #18 North Shore Farms Hauppauge NY
Danielle suggested we check out North Shore Farms off Vets Highway in Hauppauge. The store was different aisles were very tight however they had some interesting food choices, decent steaks, produce looked fresh and clean, seafood looked pretty good as well mostly local many international…
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Off The Shelf Episode #17 Wholefoods Massapequa Park
Off The Shelf Episode #17 Wholefoods Massapequa Park Out shopping for a wedding band for Danielle. We were far out west and had a difficult time trying to find a healthy-ish food store so went to old semi faithful Wholesfoods, links to products below. Please support us by following, subscribing,...
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Off The Shelf Episode #16 Meat Farms, Patchogue NY
Another local shop today after a busy weekend of Danielle’s shower I got to take some swings at Topgolf. Had a tough time finding things but what else is new. Everything we picked was good!!!. Please support us by following the show, liking, subscribing, tell your Mother tell your friends. Catch…
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Off The Shelf Episode #15 ShopRite Patchogue, NY
Stayed local and hit ShopRite in Patchogue. Was not very impressed by the selection there and the store was somewhat of a mess however the layout is pretty nice. Details on store and products below. Please support us by following, subscribing and liking us on Spotify, Apple, Amazon, and Pandora...
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Off The Shelf Episode #14 WholeFoods Lake Grove, NY
Danielle Solo mission and 2nd swipe at Whole Foods after a long day of training and classes picked up a few bars a cookie and some chips links to all are below. Please support us by following, subscribing, liking our podcast on Spotify, Apple, Amazon, and Pandora as well as YouTube, Rumble, and...
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Off The Shelf Episode #13 Stop & Shop Medford, NY
Typical Sunday Stop & Shop Run. Details on products below. Please support us by following, subscribing, liking our show on the following platforms Podcasts on Spotify, Amazon, Apple, and Pandora. Also on YouTube, Rumble, and Locals....
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OTS Episode #12 King Kullen Patchogue. NY
Went solo to King Kullen in Patchogue Danielle had a friends Birthday to attend. I don't fly well solo but I think I did ok. Please support us by subscirbing, following, liking, and commenting on Spotify, Apple, Amazon, Pandora podcasts and YouTube, Rumble, and locals as well as facebook and...
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Off The Shelf Episode #11 Target Medford, NY
Popped into Target in Medford on the way back from seeing FarmTo Table for Danielle's shower. Hope you enjoy the show. Descriptions of products below. Please support us by following, liking, subscribing, listening, on Spotify, Apple, Amazon, Pandora for the podcast as well as YouTube, Rumble, and...
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Off The Shelf Episode #10 Uncle Guiseppe's Marketplace Port Jefferson Station, NY
Descriptions and product information below: https://shop.uncleg.com/ https://shop.rxbar.com/shop/protein-bars/rxbar.html https://free2bfoods.com/collections/sun-cups/products/dark-chocolate-sun-cups https://atlasbars.com/ https://www.alterecofoods.com/...
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Off The Shelf Episode #9 The Fresh Market Smithtown, NY
The Fresh Market in Smithtown was fantastic great layout, lots of good choices to chose from, Employee's were accommodating asking if we needed help, and very clean. All reviewed food links below. Have a fantastic week!! https://stores.thefreshmarket.com/ny/smithtown/210...
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Off The Shelf Episode #8 Wild By Nature, Infuse Tea Bar, Sherry's Market
We had some technical difficulties with our video and wound up doing audio only sorry for the lack of video. Helpful links below https://wildbynature.com/ https://infuseteabarny.com/ https://www.sherrysmarket.com/ https://olyrafoods.com/ https://skinnydipped.com/ https://hukitchen.com/...
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Off The Shelf Episode #6 Uwajimaya Seattle WA, Wild By Nature East Setauket NY
We review health forward snacks, and other products with the least amount of good ingredients that we find beneficial to our fellow humans. It's fun and challenging. Please support us by following the show. Thank you!!! Links below https://www.uwajimaya.com/...
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Off The Shelf Episode#5 IT'S ONLY NATURAL, Wholefoods, Stop & Shop
Sorry All had some technical difficulties with video, audio the whole shibang! Our Feature today Is It's Only Natural in Bellport Village. The owner Bo is a really cool guy and cares about the products he puts on his shelves. We also had a bar from WholeFoods, and one from Stop & Shop links for…
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Off The Shelf Episode #4 Saint James Nutrition, Cornucopia
https://www.stjamesnutrition.com/ https://www.cornucopiahealthfoods.com/ https://shop.lesserevil.com/products/interstellar-cheddar https://barnana.com/products/organic-original-chewy-banana-bites https://www.simplemills.com/Products/Product/Crunchy-Toasted-Pecan-Cookies-1.aspx...
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Off The Shelf Episode #3 Trader Joe's and Jo Rob Naturals
Links to foods reviewed below: https://wellgetthefood.com/products/trader-joes-apple-strawberry-crushers-fruit-sauce https://www.whatsgoodattraderjoes.com/2022/05/trader-joes-papadums.html https://jonesbar.com/collections/bars/products/mango https://bettylousinc.com/products/fruit-bars...
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Off the Shelf Food Reviews Danielle & Chris
We review interesting food items found in various super markets and stores around Long Island. Our goal is to give you our honest opinions , while also striving to find delicious snacks that fit into a healthy and active lifestyle!
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