PODCAST · health
Ohm
by Andrea Acosta
Welcome to a transformative journey towards inner calm and tranquility. With these guided meditations, you will embark on a soothing exploration of your inner world, gently untangling the knots of stress and restlessness that may have accumulated throughout your life.
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5
Meditation #02: Navigating Self, Desires, Purpose, and Gratitude
Embark on a 5-minute journey of self-discovery and gratitude with this guided meditation. In this serene session, you will be gently guided through the repeating cycle of four fundamental questions: Who Am I? What Do I Want? What Is My Purpose? What Am I Grateful For?
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4
Meditation #01: A simple way to relax
Welcome to a transformative journey towards inner calm and tranquility.
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ABOUT THIS SHOW
Welcome to a transformative journey towards inner calm and tranquility. With these guided meditations, you will embark on a soothing exploration of your inner world, gently untangling the knots of stress and restlessness that may have accumulated throughout your life.
HOSTED BY
Andrea Acosta
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