PODCAST · education
Old Chicks Know Sh*t Podcast
by Jennifer Arthurton
Jennifer Arthurton is a passionate advocate of the inherent power and knowledge that women possess at a time when they often feel overlooked and doubt themselves most. In this podcast, you can expect real stories from real women who are defying cultural stereotypes and perceptions of midlife: women who are reinventing themselves, starting businesses, chasing their dreams and tackling challenges they never thought possible. There are so many incredible women doing amazing things out there and quite frankly we don’t hear enough about them. The Old Chicks Know Sh*t podcast will provide the information, inspiration and encouragement you need to create your authentic and meaningful next chapter.bd5e9c993bb421865dfe397351647e6702d7f206
Episodes
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155. The Midlife Paradox - Why we doubt ourselves more than ever.
We've never been stronger, smarter or more capable than we are right now. So why do we doubt ourselves more than we ever have? It's not a coincidence, and it's not just you. In this solo episode, I get into where that doubt really comes from, and what it quietly does to the things we want for our...
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154. Starting Over at 60: How a Bruce Springsteen Concert Saved Anne Abel's Life
At 60, Anne Abel booked eight Bruce Springsteen concerts across Australia and got on a plane alone — after decades of severe recurrent depression, three rounds of electroconvulsive therapy, and a childhood spent trying to earn a narcissistic mother's love. She didn't go for fun. She'd never…
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153. She Tried to Go Back to What Was Safe. It Was Too Late.
When we're facing uncertainty, most of us have a version of 'safe' we go back to. The job. The title. The comfortable path that makes sense to everyone else. In this episode, Colleen Porter shares her reinvention story — after a transition that ended a decades-long career in male-dominated...
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152. The Transformation No One Sees (And Why It Changes Everything)
This week on the podcast I’m chatting with Jodi Echakowitz, who in her 50s underwent an incredible physical fitness transformation — going from feeling exhausted and disconnected from her body to fitness competitions and photo shoots. But the most powerful part of Jodi’s journey isn’t what we see...
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151. Choosing Yourself When Everyone Is Watching
In this episode, I sit down with Sophie Grégoire Trudeau who, as the former wife of the Prime Minister of Canada, has navigated her own very public midlife reinvention. This is a conversation about what happens after the life you thought you were living no longer fits. Sophie opens up about...
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150. Women, Wealth & the Myths We Need to Break
What happens when women stop treating money as taboo — and start using it as power? In this eye-opening episode, I sit down with Marcia Dawood, author of Do Good While Doing Well, TEDx speaker, host of The Angel Next Door Podcast to talk about the real story behind women, wealth, and financial...
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149. The Courage to Begin Again: How Jackie Das Rebuilt Her Life Abroad
I think at some point all of us have fantasized about what it would be like to leave everything and start over with a clean slate. I know I have. But not many of us actually do it. Let me introduce you to Jacqueline Das who at the age of 54 realized that her life no longer felt like hers. There…
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148. How Wisdom Shapes Who We Become
The word WISDOM is used so often when we talk about this midlife chapter. Bit what is wisdom? Do we all have it? Can we learn it? And how does it impact our lives? In this episode, I sit down with Common Wisdom author and ER physician-turned-researcher Dr. Laura Gabayan for a soulful deep dive…
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147. When Will I Finally Feel Like I’m Enough?
Pretty much every woman I know struggles with her own version of enoughness - pretty enough, smart enough, good enough, nice enough, thin enough. Myself included. It’s not a coincidence that so many women feel this way - new live in a whorl that profits from it. We’ve been conditioned that way…
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#146. The Gift of Menopause with Jennifer Arthurton
This week I've got a solo episode for you. I was feeling FIRED UP when I hit record on his one, and honestly? I’m not sorry about it. I’m so tired of the narrative that menopause is something to dread, avoid, or quietly endure. It’s time we flip the script entirely. In this episode, I dive...
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#145. Making Peace with Your Mid Life Body with Nina Manolson
If you’ve ever looked in the mirror and wished you could just divorce your body—this episode is for you. In this soulful and eye-opening conversation, I sit down with the incredible Nina Manolson, a body peace coach and therapist who helps women move from body shame to deep, nourishing...
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# 144 -The Midlife Shift: When Ambition Meets Intuition with Amy Kemp
In this episode, I’m joined by the incredible Amy Kemp, author of the book "I See You - The Guide for Women to Make More, Have More, and Be More – Without More Work. We have a real, soul-stirring convo about what it really means to reinvent yourself in midlife. We talk about the burnout that can...
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#143 - When Women Thrive - The Future of Menopause Healthcare
What if menopause wasn’t something to hide or suffer through—but a powerful turning point for change? In this episode, Jennifer sits down with Fiona Lake Waslander, founder and CEO of Coral, a digital health platform revolutionizing care for menopausal women. Fiona shares her personal story, the...
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# 142 - Ignite Your Creative Spark: A Key to Midlife Purpose + Reinvention.
Ever thought to yourself or said out loud “ I wish I was creative.” I know I have. I used to tell myself all the time that I wasn’t the creative type. As it turns out we are all creative in our own way and the definition of creativity goes beyond the tractional art forms. Tapping in to our…
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141. From Prison to Purpose: Reinventing Life After 36 Years Inside
Imagine being sentenced to life in prison for a crime you didn’t commit. That was Judy Henderson’s reality. In this gripping episode of The Old Chicks Know Sht Podcast*, Judy shares her extraordinary journey from a life shattered by domestic violence and injustice… to becoming a fierce advocate,...
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140 - Proof That It’s Never Too Late: Redefining Aging with Dr. Jean Marmoreo
If you’ve listened to the podcast before, you know I love sharing stories of women doing incredible things in their 40s, 50s, and beyond—because they’re proof of what’s possible for all of us. And this episode is exactly that. My guest today is Dr. Jean Marmoreo— A practicing medical doctor,...
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139. Clear to Create: Releasing the Blocks Between You and Your Best Life
In this episode of the “Old Chicks Know Sh*t” podcast, I chat with Riana Malia about how we create our very best life by understanding and removing the subconscious blocks that stand in our way. Riana shares her personal story of overcoming adversity, the importance of listening to one’s…
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138. Navigating the Unknown in Midlife
Women often feel a deep inner calling in midlife, and instead of calling it a "midlife crisis, I call it a midlife awakening." This can feel scary and unknown and - that is common! You are not alone, in fact; it is very common to feel uncomfortable in the unknown. In this episode of the Old…
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137. The Language of Menopause
I'm a bit of a word nerd. I believe that words have energy and how we use them matters. In this episode I sit down with Shirley Weir, the founder of Menopause Chicks, a community and menopause education platform, to talk about how the words and language we use can shape our menopause experience.…
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136. Hot Flashes, Brain Fog & Pay Cuts? Let’s Fix This
Hot flashes in the boardroom? Brain fog that makes you forget your login passwords? Yeah, menopause in the workplace is a thing—and it’s costing women more than just a good night’s sleep. In this episode, I sit down with Angela Johnson, CEO of Sano Living, to talk about the importance of women...
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135. Why Your Story Matters
By the time we reach midlife we've been around the block a few times, learned some things, had experiences and surmounted obstacles. We have life stories that are not only important to us but have the ability to impact others. Stories have a magical way of helping us see ourselves—and the...
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134. Breaking the Taboo: Aging, Desire, and the Journey Back to Yourself
If you’ve listened to this podcast you know that l believe whole heartedly that women are at their most powerful in midlife. In all ways. However there is a lot of unspoken tension in our culture around women owning their power and their sexuality—especially so as we age. It’s like we’re expected...
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133. Hot Flashes, Boarding Passes, and Bold Reinvention
This episode is a ridiculously inspiring midlife reinvention story that speaks to whats possible when you follow the nudges of your soul. Meet Stacey Birch, career bartender turned social media expert and travel influencer, who at the age of 50 made the courageous decision to up end her life and...
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132. Finding Purpose & Career Momentum in Midlife with Jackie Brown
In this episode I chat with former creative director turned career coach, Jackie Brown, for a conversation about finding purpose and career momentum in the second half of life. We chat about how to reinvigorate or even reinvent, your career when its feeling stale and unfulfilling. We dive into…
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131. From Corporate to Soul Stylist: Amanda Weil on the Power of Authentic Style
In this episode of Old Chicks Know Sht*, I sit down with Amanda Weil, a soul stylist, speaker, and international retreat leader, to talk about her inspiring journey from corporate life to pursuing her true passion for style and fashion. Amanda shares how she followed her heart’s calling, leaving...
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130. Reclaiming Your Calm: Nervous System Health for Women 40+ with Maryann Jacobson
In this episode, I dive into one of my favourite topics: the fascinating changes in the human nervous system, specifically for women over 40. I’m joined by Maryann Jacobson, a top nutrition and lifestyle expert specializing in midlife health and the author of [insert book title]. Together, we...
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129. Courageous Authenticity: Anne-Marie Zanzal's Story of Self-Discovery in Her 50's
If you’ve been listening to this podcast for any length of time you’ve undoubtedly heard me say that midlife is the chapter of Authenticity. It’s about letting go of who the world wants or expects us to be and becoming more of who we really are. In this episode I’m chatting with Anne-Marie Zanzal...
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128. Midlife - The Perfect Time For Radical Change with Sue Willoughby
On today’s podcast episode we’re talking about why midlife is actually the perfect time for radical personal change. Meet Sue Willoughby, a powerhouse coach who guides women over 40 to break through their personal barriers using the transformative power of Equus Coaching. Yes you read the right...
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127. Reinvention & Resilience: Tosca Reno's Journey from Fitness Icon to True Self
On this weeks episode of the podcast I’m fan-girling a bit because I get to interview a woman that I have been following for more than 20 years. I was a religious reader of her magazine column in the 90’s and have purchased all of her books. Today she shares with me her inspiring multiple...
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126. Becoming More Me - Living Your Most Authentic Midlife with Theresa Lear Levine
The journey of reinventing yourself to find yourself and live your best midlife is often not an easy one. It requires us to step out of our comfort zone to confront ourselves time and time again. Today I’m chatting with Theresa Lear Levine, an EFT Master Practitioner and Hypnotherapist and author...
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125. Financial Empowerment For Mid-life with Libby Wildman
This episode of the podcast is all about empowering women take control of their finances to create the life they want. My guest, Libby Wildman, is a financial planner with 35 years of experience in helping her clients reach their financial goals while wading through all the details and the…
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124. Serial Reinventionist, Jean Peleen's Blueprint for a Dynamic Life
Today’s guest is Jean Peleen, an 83-year-old writer, speaker, and activist who refers to herself as a serial re-inventionist. She has reinvented her life over and over again from stay-at-home mom to lawyer, to elected official, to model and actress and so much more. We chat about the inspiration...
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123. Beyond Fitness: Julia Linn’s Inspiring Journey of Transformation at 62
Although on the surface today’s conversation appears to be about weight loss and fitness but it goes so much deeper than that. My guest is Julia Lin, author of 'My Power Decade’, body builder and fitness coach who shares her inspiring transformation story from being sick and overweight to…
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122. Embracing Our Natural Beauty with Alexis Eizinas
Have you embraced your grey hair? I am always in awe of the beauty of women who own and rock their silver tresses. I will admit that I am not quite there yet. But I think about it often. In this episode of the podcast I chat with Alexis Eizinas , the founder of Silvering Beauty, a beauty company...
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121. Beyond Limits - Jennifer Cooper's Revolution at Jennifer Magazine
In todays episode I chat with Jennifer Cooper who is the founder of Jennifer Magazine, an online publication which is challenging the cultural narrative for women over 40. Known as the “Anti- Cosmo” its all about the resilience and power of women at time where they are often being overlooked and...
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120. Judgment Detox with Sally Arnold
Judgement- a natural human tendency. We all judge- other people, situations and circumstances and most importantly ourselves. But did you know that judgment can also have a negative impact on our well being and relationships. My guest today is Sally Arnold, an international mindfulness educator…
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119. Challenging societal norms of beauty and Age with Robin Bobbé
If you have ever listened to the podcast you know that one of my pet peeves is the way older women are represented or rather under represented in mainstream media, unless of course its in ads for retirement plans, meal replacement shakes and bladder leakage products. The common definition of…
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118. Finding your Authentic Voice with Doreen Downing
Todays podcast episode is all about finding your voice and speaking your truth. As women, many of us were taught to not speak up, to play nice, don’t rock the boat etc and after years of swallowing our own voice we lose connection with ourselves and our truth. And then when it come to speaking up...
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117. Emotional Resiliency for Midlife with Patrick Kilcarr
Many of us grew up in environments where we were not taught to express or manage our emotions. We learned how to stuff things down, put on a brave face and soldier on. And for many of us, myself included it worked quite well …until it didn’t. The transition into midlife with all its changes and...
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116. Changing The Menopause Conversation
For so many years menopause has been a taboo subject - barely talked about between friends, let alone in mainstream media. I don’t know about you but I never heard the term peri-menopause before about 5 years ago. And as a result many women have suffered in silence, weren’t able advocate for…
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115. How Strength Training Can Transform Your Life.
In this episode, I interview Kim Rahir, a health a fitness coach for women over 40, about her inspiring personal story of overcoming illness and taking control of her life through strength training and physical fitness. Kim shares how getting strong physically and mentally transformed her life...
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114. How Clutter Is Keeping You From Your Goals and Dreams
This episode features Star Hansen, a professional organizer, clutter whisper and author of the book Why the F*#@ Am I Still Not Organized? We discuss the real meaning of clutter, why we have it and its impact on our lives. She shares that clutter is not a peronsal fault but rather a sign of…
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113. Following Your Intuition Into The Unknown
Mary Beth Decker shares her inspiring reinvention journey of continually stepping into the unknown. From her career in the Navy to becoming an animal communicator and healer, Mary Beth followed her intuitive nudges and trusted the path that unfolded before her. She emphasizes the importance of...
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112. How Forty Drinks Changed Her Life
As she was approaching her 40th birthday today’s guest, Stephanie McLaughlin wanted to do something fun and novel to celebrate the occasion rather than the obvious big 4-0 party. So she came up with a plan to mark the milestone year with 40 drinks with 40 people in 40 different places and to make...
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111. Why I Don’t Like Sex Any More
Todays guest is the author of a book called “Why I Don’t Like Sex Anymore’. Because, let’s keep it real with everything changing inside us and around us at this time of life sex might be the last thing on our minds. Can you relate? I know I can. Dr Janet Williams is a board certified OBGYN,...
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The Power of Community in Times of Need
This is a powerful and heart warming episode about the healing power of community and what can happen when women come together to support each other in times of need. My guests today are Karen Ward who received a shocking cancer diagnosis in her early 50's and her 2 friends Sara Smeaton and…
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Embracing Experience: Tackling Imposter Complex as We Age
Todays episode is all about Imposter Complex. We've all experienced it at one time or another. It can stop us in our tracks and hold us back from realizing our dreams at any age. But in todays episode we are chatting with Tanya Geisler about how imposter complex changes as we get older and how we...
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Unconventional Relationships in Midlife
A few months back I came across a series of articles talking about the differences between what men and women want in relationships later in life. Women are apparently less likely to want to get married or cohabitate and for men it’s the opposite. It peaked my interest and I wondered why, and…
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Scaling your dreams with Dierdre Wolownick
Todays episode is a truly inspiring conversation about conquering seemingly impossible physical challenges no matter how hold you are. My guest is Dierdre Wolownick, a accomplished musician, linguist, inspirational speaker and author, who also happens to the be mother of Alex Honold, featured in...
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Overcoming Procrastination
Do you ever find yourself procrastinating on something you want for your life. You think about it often but somehow never seem to be able to do anything about it. If so you are not alone. My guest today in Anne Bartolucci who is a phd psychologist and an expert on procrastination. We talk about…
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ABOUT THIS SHOW
Jennifer Arthurton is a passionate advocate of the inherent power and knowledge that women possess at a time when they often feel overlooked and doubt themselves most. In this podcast, you can expect real stories from real women who are defying cultural stereotypes and perceptions of midlife: women who are reinventing themselves, starting businesses, chasing their dreams and tackling challenges they never thought possible. There are so many incredible women doing amazing things out there and quite frankly we don’t hear enough about them. The Old Chicks Know Sh*t podcast will provide the information, inspiration and encouragement you need to create your authentic and meaningful next chapter.bd5e9c993bb421865dfe397351647e6702d7f206
HOSTED BY
Jennifer Arthurton
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Frequently Asked Questions
How many episodes does Old Chicks Know Sh*t Podcast have?
Old Chicks Know Sh*t Podcast currently has 155 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Old Chicks Know Sh*t Podcast about?
Jennifer Arthurton is a passionate advocate of the inherent power and knowledge that women possess at a time when they often feel overlooked and doubt themselves most. In this podcast, you can expect real stories from real women who are defying cultural stereotypes and perceptions of midlife: women...
How often does Old Chicks Know Sh*t Podcast release new episodes?
Old Chicks Know Sh*t Podcast publishes regularly with 155 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Old Chicks Know Sh*t Podcast?
You can listen to Old Chicks Know Sh*t Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Old Chicks Know Sh*t Podcast?
Old Chicks Know Sh*t Podcast is created and hosted by Jennifer Arthurton.
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