PODCAST · education
Old Ranger New Dad
by Seth Ryan
Old Ranger, New DadLife doesn’t come with a manual, but if it did, it’d probably be written in crayon by a sleep-deprived parent and edited by an old Ranger with too many scars to count :-) Welcome to Old Ranger, New Dad—a vlog and podcast where hard truths meet full authenticity. No fluff, no sugar-coating—just real talk about life’s struggles, triumphs, and everything in between.Through my journey—from the battlefield to the home front—I’ll over-share the obstacles I’ve faced, the battles I’ve fought (both external and internal), and the lessons I’ve learned along the way, but like a Father would for his son, not like an influencer would for a 'Follower.' This channel is about perseverance, faith, and finding purpose in the struggle. It’s always upbeat, always real, and always aimed at inspiring and equipping you for your own fight.Whether it’s parenting, leadership, resilience, or faith, every episode delivers v
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Green Beret: Men Mocking Weakness is Killing the BEST in SPEC OPS
** Watch Full Video on YT in 4K **MEN ARE DYING IN SILENCE, IN THIS EPISODE NICK SHARES THE STIGMA(S) KILLING THEM! In this episode of Old Ranger New Dad, Seth Ryan sits down with Nick O’Kelly—former Special Forces, Army aviator, and 160th SOAR (“Night Stalkers”)—for a conversation every man needs to hear.Nick breaks down a brutal truth most people avoid:The danger isn’t only what men are carrying internally… it’s how other men respond when someone finally admits they’re struggling. The jokes. The mockery. The “man up” culture. The silent stigma that convinces strong men to stay quiet until it’s too late.Nick shares his personal battle with anxiety, panic, depression, intrusive thoughts, and the “high performer mask”—how you can be excelling on the outside while internally falling apart. He also honors the brotherhood he came up with, including Bryan Gray, a man who embodied strength and grit… and still lost his life.This episode is raw, honest, and practical—especially for:Veterans, law enforcement, and first respondersHigh-performing men who don’t feel “allowed” to struggleWives/families trying to support a man who’s shutting downAnyone who wants to be the kind of friend who actually helpsIn this episode, we cover:How stigma starts early (even in training) and follows men for lifeWhy “performance” becomes camouflage for painThe real difference between toughness and silenceWhat to say (and what not to say) when a man opens upMarriage under pressure—and what helped Nick and his wife endureTools that helped: honesty, therapy, accountability, and rebuilding purposeHow to check on your people without making it weirdIF YOU ARE A MAN WHO FEELS TRAPPED BEHIND YOUR OWN IMAGE? This Episode is for you!And if a man in your life says he's “fine”… but you’re pretty sure he really isn't fine — watch this episode carefully! - Time Stamps - 0:00 Intro / Meet Nick O’Kelly3:50 Nick’s background: Special Forces → Army Aviation → Special Operations 160th SOAR "Night Stalkers"8:20 “High performance” as a mask for mental health11:40 Why Nick got out + the hidden cost of pushing nonstop14:00 The culture of stigma: men mocking weakness16:10 Bryan Gray—brotherhood, loss, and why the book exists21:00 Why asking for help feels terrifying27:20 The ripple effect: what happens after suicide33:00 Insomnia, chronic stress, panic, and the mental trap45:50 Timeline: when it started and how long it lasted53:20 Marriage under pressure + what actually helped59:20 Tools that helped: therapy, meds, awareness, and rebuilding1:13:15 “I was a good man in a storm…” — breaking it down1:25:00 Where stigma starts (the “shoelaces” lesson)1:44:00 Final message: pick up the phone #OldRangerNewDad #NickOKelly #MensMentalHealth #VeteranPodcast #SpecialForces #160thSOAR #NightStalkers #SuicidePrevention #Brotherhood #PTSD #Leadership #Marriage #Fatherhood Support the showPlease LIKE, Share and Subscribe for more content like this!! @OldRangerNewDad
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#12 Military Trauma Expert / Bestselling Author's New Book: "Fall Out"
This week I recorded a fantastic podcast with 'Doc' Shauna Springer, Ph.D.**(She doesn't go by 'Doc' because she has a Ph.D.)** She earned that title over the years of earning respect from veterans leading the charge in Veteran Mental Health! Anyone who served in SOF or combat-arms the team-medic, referred to as 'Doc', is always one of the most beloved members of any team. He's the one that will plug your holes and keep you breathing, will continue doing so as long as they have breath in their body.She's a: -Licensed psychologist, -Bestselling author, and -One of the MOST TRUSTED Voices working to demystify psychological trauma, Difficulty During military transition, moral injury, veteran/law enforcement suicide prevention, and the relationships that hold warriors together when life's storms are raging.'Doc Springer' also currently serves as Chief Psychologist at Stella Mental Health, and she’s known in the veteran and first responder world because She Doesn’t Talk AT People — she’s spent years EARNING TRUST in The Rooms where outsiders Never Get Invited!You may know her from her groundbreaking book WARRIOR: How to Support Those Who Protect Us, where she pulls the curtain back on what many civilians don’t understand — Trust, Stigma, Connection, and what it actually looks like when an Unbreakable-Juggernaut starts imploding on the inside. she then took it even further with RELENTLESS COURAGE: Winning the Battle Against Frontline Trauma, co-authored with Michael Sugrue — a book aimed straight at the realities first responders (especially Law Enforcement Officers) carry, and how that weight affects the mind, the home, and the mission.But TODAY WE'RE HERE for her Newest book: "FALL OUT: Ten Common Beliefs that Kill Our Bravest and the Truths that Can Save Them" — and yes, it’s available on Amazon right now.This isn’t a “feel-good wellness talk.” FALL OUT takes aim at the false beliefs and check-the-box approaches that sound good on paper, but Do Not Work within our warrior cultures — in many cases it's making things worse. In a growing number of tragic cases, it is a Factor in costing the lives of some of the best and bravest men and women walking on the face of the earth.'Doc' Springer's new book: "Fall Out" (Two words, multiple-meanings, All of them Powerful & Insightful) *****Link below*****file:///D:/Old%20Ranger%20New%20Dad%20Podcast/ORND%20Episodes%2016x9%20(YT%20&%20Spotify)/Ep%20Shauna%20'DOC'%20Springer/Fall%20Out%20link.htm PLEASE LEAVE A REVIEW ⭐⭐⭐⭐⭐ ON AMAZON! and SHARE if find 'Fall Out' to be insightful!Support the showPlease LIKE, Share and Subscribe for more content like this!! @OldRangerNewDad
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#11 Switching Navy SEALs into EOD (BOMB Tech) contract, led to a lifetime of fulfillment!
What happens when an 11-year-old watches 9/11 unfold…and feels powerless to help?For Jay Ly, that moment became fuel. Jay grew up in a rough neighborhood in Syracuse, NY—raised by a tough single mom who Made Sure FAITH stayed at the center even when life was chaotic. Years later, that same Faith + Grit carried him (Not into the Navy SEALs as he planned) into the Navy EOD community (Explosive Ordnance Disposal)—Where he deployed into combat with army Rangers and other elite operators in Special Forces destroying evil men. He did get to work with the SEALs & "Team 6" (aka DevGru) where he worked a totally different mission set keeping peace and build relationships with our 'allies' in Afghanistan. After leaving military life, he now focuses on his New Mission: Helping high performers build Legacy, Purpose, and Financial Freedom grounded in faith and character!Support the showPlease LIKE, Share and Subscribe for more content like this!! @OldRangerNewDad
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#10 Robert Wall on losing 'Lizzy', Loss/Grief, and Learning to Breathe Again
Old Ranger New Dad — Episode: Robert Wall on Lizzie, Loss, and Learning to Breathe AgainIn this deeply personal episode of Old Ranger New Dad, Seth Ryan sits down with fellow veteran and entrepreneur Robert Wall for a conversation that isn’t “content”—it’s real life.Robert shares the story of his daughter Elizabeth “Lizzie” Wall, who lived 2 1/2 years with a rare genetic disorder (rhizomelic chondrodysplasia punctata) and how that journey reshaped everything: his faith, his marriage, his identity as a father, and his understanding of what grief really is. This episode also opens in a raw place—Seth records shortly after losing his son and walking through a medical emergency that nearly took his wife. Together, Seth and Robert talk about the kind of grief that doesn’t fit neatly into “stages,” the pressure men feel to stay tough, and why silence can sometimes speak louder than the right words. You’ll hear hard-earned truths about:Why grief has no timeline (and why that’s not failure) The weight of losing a child—and the purpose that can grow from the pain Faith in the storm: surrender, resilience, and staying anchored as a couple PTSD beyond the battlefield—and how trauma can show up years later Hope without clichés: what it looks like to keep moving forward with a broken heart If you’ve experienced miscarriage, child loss, infertility, the loss of a loved one—or you’re the friend who wants to help but doesn’t know what to say—this episode will meet you where you are.Listen now, and share this with someone who needs permission to grieve—and the courage to keep going. Support the showPlease LIKE, Share and Subscribe for more content like this!! @OldRangerNewDad
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#9 Sept 11th 2001 - 1st Responder, 19 years of PTSD GONE & Dan shares Exactly How he does it!
What if the memory stays… but the panic response doesn’t?In this episode of Old Ranger New Dad, I sit down with Dan Jarvis, who breaks down a powerful approach to trauma healing that’s helping veterans and first responders reclaim their lives. We talk about a 9/11 first responder who lived with Severe PTSD for 19 years—until meeting Dan and learning how the brain can process and “re-file” traumatic memories so they no longer trigger a fight-or-flight reaction.This isn’t hype. It isn’t mystical. It’s a practical conversation about how the brain (much of which science still can't quite explain) stores trauma, why the body keeps sounding the alarm, and what it can look like to move from constant triggers to real peace. In this episode:Why trauma can feel “present” even decades laterHow memory reprocessing works (in plain English)What “invisible wounds” can look like in real lifeWhy hope is not naïve — it’s necessaryWho this approach may help (and what realistic expectations look like)If you’re carrying unseen burdens—or love someone who is—this one is worth your time.Disclaimer: This episode is for educational purposes and is not medical advice. If you’re in crisis or considering self-harm, call/text 988 in the U.S. or contact local emergency services.Support the showPlease LIKE, Share and Subscribe for more content like this!! @OldRangerNewDad
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#8 Police Officers DON'T FAKE SICK to stay home...they FAKE BEING OKAY to go to work (Guest: AK Dozanti)
Burnout doesn’t announce itself loudly—it whispers… until it screams.In this raw, no-fluff conversation, I sit down with AK Dozanti, a former police officer who went from Officer of the Year to complete burnout, depression, PTSD, and suicidal ideation—and then fought her way back.AK is now a career and mental burnout specialist and the author of Beat the Burnout, a practical guide designed specifically for law enforcement and first responders who feel trapped, exhausted, cynical, and disconnected from the life they once cared about.In this episode, we cover:Why burnout is not a personal failure—and why departments often miss the warning signsThe three pillars of burnout: exhaustion, cynicism, and loss of purposeHow dark humor, overworking, and “just pushing through” quietly destroy marriages, health, and identityWhy alcohol, sleep deprivation, dehydration, and nonstop side jobs accelerate burnoutThe dangerous myth of compartmentalizationWhat leaders should be doing—and what officers can do right now to protect themselvesWhy leaving law enforcement is sometimes the bravest, healthiest decision a person can makeThis episode is for:Law enforcement officers and first respondersVeterans transitioning into or out of policingSpouses and families who feel the distance but don’t know whyLeaders who actually want to keep their people aliveBurnout is common. Suicide doesn’t have to be. You are not weak. You are not alone. And there is another way forward.Her Book "Beat The Burnout": https://www.amazon.com/Beat-Burnout-Prevention-Solutions-Frontline/dp/B0DW6PPGML& Her Newest Book..."Responder Reset: 99 Real-Time Tactics for Frontline Regulation":https://www.amazon.com/Responder-Reset-Real-Time-Frontline-Regulation/dp/1965971237?ref_=ast_author_dp&th=1&psc=1Support the showPlease LIKE, Share and Subscribe for more content like this!! @OldRangerNewDad
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#7 Killing from Afar: The Untold Struggle of America’s Reaper Sensor-Operators and Pilots That Is Being Scrubbed From Google
What is the real cost of killing from thousands of miles away?In this powerful and deeply personal episode, Tanner (a former U.S. Air Force MQ-9 Reaper Sensor-Operator & Instructor) opens up about the hidden psychological toll of waging war through a screen — a burden ALMOST No-One outside the community understands.For years, Reaper pilots/S0's have carried out lethal missions, tracked terrorists for days/week/months/years (watched them commit atrocities but Not be permitted to intervene) directed strikes, and watched the aftermath in high-definition detail. But the emotional, spiritual, and moral impact?That part has been silenced.***** His Website: https://www.remotewarriorllc.com/ *****In this conversation we expose:The complex PTSD plaguing America’s drone-pilot communitySleepless nights, moral injury, and unending replay of mission footageThe crushing exhaustion from 12–16 hour shifts of life-and-death decisionsThe suicides among active-duty members that never make the newsWhy stories like his are being scrubbed from Google and social platformsAnd what really happens to a human soul when killing becomes routineThis is not a political episode.This is a human episode — an honest look at the invisible wounds carried by those who fight America’s wars from afar.If you’re a young man, a veteran, or someone seeking the truth behind modern warfare, you need to hear this.This is the cost nobody talks about.🙏 If you or someone you know is struggling, reach out. You’re not alone.Veterans Crisis Line: Dial 988, then Press 1Support the showPlease LIKE, Share and Subscribe for more content like this!! @OldRangerNewDad
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#6 9/11 First Responder, Marine dug for bodies and overcame severe PTSD
Johnny Walker shares profound experiences as a veteran, particularly focusing on his time as a 1st responder who watched 9/11 happen in-person. He overcame 19yrs of severe PTSD. The man who 'Healed' him (Johnny's words, not mine) will be on another podcast in December! Johnny is in extremely high levels of technology and shares the reality of how big tech controls the money and the politicians. The conversation shifts to the alarming statistics surrounding missing children in the U.S. and the role of AI in child exploitation. Johnny emphasizes the interconnectedness of data breaches and online child safety, calling for greater awareness and ethical considerations in technology development. In this conversation, Johnny Walker and I delve into the complex issues surrounding human trafficking specifically of children, the role of technology in raising awareness, and the pervasive corruption within agencies and the military-industrial complex. We discuss the value of life in military operations, the mental health crisis among veterans, and the illusion of control that society faces. The conversation emphasizes the importance of nonprofits in combating these issues and concludes with reflections on the interconnectedness of societal problems and the need for awareness and action. Support the showPlease LIKE, Share and Subscribe for more content like this!! @OldRangerNewDad
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#5 Jessica Lynch Rescue: All Intel Pointed To Chemical Attacks & The Whole City To Attack Us!
**WATCH The Video Version (with Subtitles ON) for the full experience on Spotify, Y_Tube & Rumble**Seth Ryan (OldRangerNewDad podcast) and Mike Burke ( his podcast is: @LegendsOfThe75th ) delve into their experiences surrounding the Jessica Lynch mission during the Iraq War. They share personal perspectives about the invasion, communication challenges, and the ROE's (rules of engagement) that shaped the combat. The discussion also covers their training for the invasion, the intel briefings they received, and the preparations leading up to the mission to rescue Jessica Lynch. Throughout the conversation, themes of camaraderie, chaos, and the realities of military life are explored, providing listeners with a deeper understanding of the complexities faced by Special Operation Rangers of the 75th RGR RGT in combat. In this conversation, Seth and Mike recount their experiences during the Jessica Lynch mission, detailing the challenges faced during their arrival, the landing, and the subsequent recovery efforts. They share vivid memories of navigating through a war-torn city, the emotional weight of this mission, and how it shaped the modern day Ranger Regiment. The discussion highlights the sacrifices made, the unexpected realities of combat, and the importance of bringing fallen soldiers home. Their reflections provide insight into the complexities of military operations and the personal impact of their experiences.Support the showPlease LIKE, Share and Subscribe for more content like this!! @OldRangerNewDad
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IVF update 😢 & upcoming podcast of Jessica Lynch rescue mission
Hey guys just a quick update on our IVF journey 😢 & my next upcoming podcast of Jessica Lynch rescue mission with Mike Burke Prayers requested for me and the family as we make it through this very difficult time🙏Support the showPlease LIKE, Share and Subscribe for more content like this!! @OldRangerNewDad
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#4 Medical History by TATTOOING WITHOUT INK!!? & Extreme-Childhood Trauma Overcome
Lauren and Chase Stroud have Overcome extreme-childhood trauma, surviving broken families, and finding healing through faith, love, and resilience.Lauren shares her incredible story of battling CALCINOSIS — a painful and incurable disease — and how she accidentally discovered a tattoo “therapy” that shocked doctors and helped shrink the calcium buildup in her body. Together, she and Chase also open up about growing up in chaotic households, breaking free from generational trauma, and learning how to raise their son with strength, faith, and character.We dive into:Lauren’s experimental tattoo method that helped cure calcinosisSurviving abuse, neglect, and childhood traumaWhy faith and character matter more than status or moneyChoosing the right spouse and building strong familiesRaising sons to be leaders in today’s worldBreaking free from validation-seeking and living authenticallyCOVID, media narratives, and learning to think for yourselfThis conversation is RAW, REAL, and Full of Real HOPE. Whether you’re struggling with your past, looking for healing, or searching for wisdom in a chaotic world — this episode is for you.👉 Don’t forget to like, share, and subscribe for more authentic conversations on faith, family, discipline, and resilience.📌 Follow Ryan (Host): Podcast: Old Ranger New Dad LinkedIn: https://www.linkedin.com/in/seth-ryan-servant-leader/ Spotify: https://open.spotify.com/show/7rkeCJDSgaJq6kdrYMeUD0 YouTube: youtube.com/@OldRangerNewDad📌 Connect with Lauren & Chase:LinkedIn (Chase): https://www.linkedin.com/in/chase-stroud-7340b1245/ LinkedIn (Lauren):https://www.linkedin.com/in/laurestroudpprt/ Support the showPlease LIKE, Share and Subscribe for more content like this!! @OldRangerNewDad
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#3 Blindsided by Divorce: Hard Lessons Learned
In this conversation, Tamala May shares her powerful journey. Fostering children brought joy and challenges to her family life.Unraveling of her marriage was totally-unexpected and very painful.Divorce was a taboo in her family, while continuing the generational curse her Ex-husband once swore to break.Conversations with children about divorce requires hard-truths & honesty.Lessons learned from marriage can guide other's future relationships.*Bonus tip* 'Prayer' is essential for a strong marriage and overcoming challenges. Chapters00:00 Introduction and Background02:43 Life as a Nurse and Mother05:21 The Journey into Foster Care07:55 The Unraveling of Marriage10:44 Facing Divorce and Alcoholism13:12 Lessons Learned from Heartbreak15:31 Divorce Conversations with Children18:21 The Importance of Marriage Maintenance21:08 The Role of Faith in Healing23:53 The Importance of Marriage in Family Dynamics28:37 Understanding Love and Respect in Relationships32:50 The Impact of Divorce on Children40:10 Faith and Resilience in Marriage46:22 Empowering Single Parents and Breaking Generational CursesSupport the showPlease LIKE, Share and Subscribe for more content like this!! @OldRangerNewDad
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#2 Hypnosis IS NOT MIND CONTROL: Brad Matchett is a pro Comedy-Hypnotist & he shares what goes on behind the curtain.
****Full-Video episode on:**** Spotify, YouTube, and Rumble: https://rumble.com/v6wpxxi-hypnosis-is-neither-magic-nor-mind-control.html My wifey Malyri (CheapChicFinds) went "under Hypnosis" at a county fair. She broke it down for me, as it isn’t magic—and it’s Definitely NOT Mind Control.In this episode, host Seth Ryan sits down with Brad Matchett, a nationally known fair circuit entertainer, corporate performer, and family-friendly stage hypnotist, to pull back the curtain on one of the most misunderstood professions.From his early days in accounting and running restaurants to becoming a headliner at state fairs across the country, Brad shares:The biggest misconceptions about hypnosis (no, you can’t get “stuck” under)Why stage hypnosis is nothing like Hollywood’s “mind control” tropeHow he turned a free show into a Full-Time Career, & shares what he'd teach his own son (and did) on how to find your niche' and make it a Career!The safety, ethics, and family-first approach behind every performanceThe role hypnosis can play in self-help, habit change, and even helping investigators unlock memoriesLessons he’s passing down to his son about entrepreneurship and chasing what you loveYou’ll also hear behind-the-scenes stories from the Pasco County Fair (including how Seth’s wife ended up on stage), the business of entertainment, and what really happens when someone goes “under.”Whether you’re curious about hypnosis, fascinated by life on the fair circuit, or just love a good story about following your passion, this conversation will open your eyes.******Follow Brad’s upcoming tour stops and shows:******[BradComedyHypnotist.com][https://www.facebook.com/BradComedyHypnotist]Support the showPlease LIKE, Share and Subscribe for more content like this!! @OldRangerNewDad
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#2 Malyri (CheapChicFinds) being hypnotised by Comedy-Hypnotist Brad Matchett
(FULL EPISODE DROPS IN 1 HR)Hypnosis isn’t magic—and it’s definitely not mind control.In my episode, host Seth Ryan sits down with Brad Matchett, a nationally known fair circuit entertainer, corporate performer, and family-friendly stage hypnotist, to pull back the curtain on one of the most misunderstood professions.From his early days in accounting and running restaurants to becoming a headliner at state fairs across the country, Brad shares:The biggest misconceptions about hypnosis (no, you can’t get “stuck” under)Why stage hypnosis is nothing like Hollywood’s “mind control” tropeHow he turned a free show into a full-time careerThe safety, ethics, and family-first approach behind every performanceThe role hypnosis can play in self-help, habit change, and even helping investigators unlock memoriesLessons he’s passing down to his son about entrepreneurship and chasing what you loveYou’ll also hear behind-the-scenes stories from the Pasco County Fair (including how Seth’s wife ended up on stage), the business of entertainment, and what really happens when someone goes “under.”Whether you’re curious about hypnosis, fascinated by life on the fair circuit, or just love a good story about following your passion, this conversation will open your eyes.Support the showPlease LIKE, Share and Subscribe for more content like this!! @OldRangerNewDad
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#1: Real Life "TAKEN" Story (Woman kidnapped in Malaysia) Young Marine Saves Her
Random phone call comes into the US Embassy in Malaysia, Marine Security Guard (MSG) SGT Parmer answers the phone to hear a woman crying and saying she's been kidnapped. She's traveling alone in Malaysia and was supposed to meet a guy she's been talking to online and when they met, he took her. This could be real but is Very Likely a prank call, especially on Saturday at 2pm...SGT Parmer takes a huge risk to contact Dept of State (Not his Marine chain-of-command as he should) but will it pay off, or will his career end before it begins, will this prank-call turn out to be real? If so, can they reach her in time?...Subscribe to hear Real stories across Many important topics. Support the showPlease LIKE, Share and Subscribe for more content like this!! @OldRangerNewDad
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Episode ZERO - Old Ranger New Dad Podcast!
Here is what my channel is about and a little bit about me. Please watch the videos on YouTube or Spotify if you want more about me and my mission. Support the showPlease LIKE, Share and Subscribe for more content like this!! @OldRangerNewDad
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ABOUT THIS SHOW
Old Ranger, New DadLife doesn’t come with a manual, but if it did, it’d probably be written in crayon by a sleep-deprived parent and edited by an old Ranger with too many scars to count :-) Welcome to Old Ranger, New Dad—a vlog and podcast where hard truths meet full authenticity. No fluff, no sugar-coating—just real talk about life’s struggles, triumphs, and everything in between.Through my journey—from the battlefield to the home front—I’ll over-share the obstacles I’ve faced, the battles I’ve fought (both external and internal), and the lessons I’ve learned along the way, but like a Father would for his son, not like an influencer would for a 'Follower.' This channel is about perseverance, faith, and finding purpose in the struggle. It’s always upbeat, always real, and always aimed at inspiring and equipping you for your own fight.Whether it’s parenting, leadership, resilience, or faith, every episode delivers v
HOSTED BY
Seth Ryan
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