Episodes
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Standing poses- slim calm sexy yoga
Standing poses
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上犬式
最新瑜伽體位法大全
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平板式；四肢支撐式
最新瑜伽體位法大全
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八肢點地
最新瑜伽體位法大全
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Classic yoga standing asanas (to be continued)
Practice today
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Seated half spinal twist
Seated. From staff
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Triangle
Standing
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單腿畫圈
皮拉提斯
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山式
山式
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Double leg raises
Ab toning
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Revolved triangle
Revolved triangle
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扭轉三角式
Parivrtta trikonasana
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Single leg forward bend
深度側邊延展式 parsvottanasana
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勇士1
Warrior 1
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Low lunge
Low lunge
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Half bound lotus stretch
Ardha baddha padmottanasana
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Half lotus toe balance
Padangustha padma utkatasana
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Tree pose
Vrksasana
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Sideways crow posture
Parsva bakasana
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鶴式
Bakasana
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Noose posture
Noose posture
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手抓腳趾前彎式
Forward bend
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Sun sequence
上半身站姿伸展扭轉暖身
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椅式
Utkatasana
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Frequently Asked Questions
How many episodes does Om have?
Om currently has 25 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Om about?
Yoga practice
How often does Om release new episodes?
Om has 25 episodes. Check the episode list to see recent publication dates and frequency.
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Who hosts Om?
Om is created and hosted by Ellyot.
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