PODCAST · education
On A Divine Note
by Dashira George, Rabiyah Jordan, Nya Stevens
At On A Divine Note, we explore a wide range of topics that nourish the soul and body. From healing and wellness to relationships and spirituality, we delve into the mind, self-care, trauma, love, and so much more. Join us as we create a space for growth, connection, and holistic well-being.
Episodes
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Mental Check-In: How Are We Doing?
Life moves fast, and sometimes we get so caught up in the day-to-day that we forget to pause and check in with ourselves. In this episode of On A Divine Note, we're taking a moment to slow down, catch up, and have an honest conversation about how we're really doing. From personal growth and life...
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EP.39| Choosing Light in Difficult Seasons ft. Jacques Mimbs
On this episode of On A Divine Note, we sit down with the creator of Point of Thought Podcast, Jacques Mimbs for a conversation about life, growth, struggle, and what it really takes to keep moving forward when life gets hard. Jacques opens up about some of his toughest moments, how he stayed...
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EP.38| Faith, Questioning & Perspective Ft. Kevin
On this episode of On a Divine Note, Kevin joins the conversation as we continue exploring religion vs spirituality from our shared perspectives. We reflect on what we were taught, what we’ve questioned, and how our understanding of belief continues to shift over time. This isn’t about arriving…
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Religion vs Spirituality | What We Actually Believe
On this episode of On A Divine Note, we dive into a conversation that has shaped so many of our lives—religion vs spirituality. We open up about our personal experiences, what we were taught, what we’ve questioned, and how our beliefs have evolved over time. This isn’t about right or wrong, it’s...
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Behind The Mic: Host Hot Seat
On this episode of On a Divine Note, we do something a little different, we’re flipping the script and interviewing each other. This episode gives you a chance to really get to know us, how we think, where we are right now in our lives, and what growth has been looking like for us lately. We open...
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Let’s talk Healing & Growing: Q&A Edition
In this Q&A episode, we’re answering questions from our listeners and giving our honest advice on real-life situations. We touch on healing, relationships, personal growth, and the challenges that come with navigating life and change. It’s an open conversation — real questions, real perspectives,...
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Checking In, Not Checking Out
In a world that constantly pulls us to disconnect, distract, and push through, this episode is an invitation to slow down and come back to yourself. We explore what it means to go within, question the conditioning around us, and create space to receive divine messages and downloads. We unpack…
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Protecting Your Peace In a Noisy World
In this episode, we talk about that heavy feeling you can't always explain, the one that shows up even when nothing is "wrong". We reflect on how the world's energy can quietly affect our moods, bodies, and sense of peace, and what it looks like to stay grounded without taking everything on. It's...
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A Sacred Pause: Reflecting On The Past Year
In light of the new year, we take a sacred pause to reflect, release, and realign. This episode is an invitation to honor what shaped you, acknowledge what stretched you, and trust where you’re being guided next. With honesty, grounding energy, and spiritual reflection, we explore growth that did...
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Would You Rather… Trust or Control?
This week we’re joined by Kevin Murchison for a free flowing conversation rooted in spiritual growth, real experiences, and the lessons that meet us on the journey. The dialogue moves naturally, filled with reflection, laughter, and the kind of honesty that invites you to look within. It’s an…
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Unfiltered & Divine ft. Kevin Murchinson
In this unfiltered and divine episode of On a Divine Note, we dive into the lessons that shape us most. Joined by special guest Kevin Murchison, author of Tapped Inn: My Spiritual Journey, we get real about what heartbreak has taught us, the triggers that still challenge us, and why we sometimes...
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From Healing To Serving ft. Erica Hamlett
In Part 2 of this powerful conversation, Erica Hamlett returns to share how her personal healing journey blossomed into T.H.E. S.O.A.P. (Thriving, Healing, Empowering Seeds of Addicted Parents). She opens up about the calling that led her to create safe spaces for families navigating addiction…
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Before the S.O.A.P ft. Erica Hamlett
In Part 1 of this powerful two-part episode, we sit down with Erica Hamlett, advocate, healer, and founder of T.H.E. S.O.A.P. (Thriving, Healing, Empowering Seeds of Addicted Parents), to uncover the story that birthed her mission. Before the movement came the journey. Erica shares her experience...
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When Wellness Becomes Survival with Jermaine Lawrence
In this powerful and deeply personal episode, we sit down with Jermaine Lawrence, founder of Irie Watas Wellness, a fresh juicing company rooted in the healing power of nature. Jermaine opens up about how he found his path into juicing and holistic wellness—but this is more than a story about...
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Fighting for Life: Jermaine Lawrence on Healing, Juicing, and a Father’s Unbreakable Will
In this powerful and deeply personal episode, we sit down with Jermaine Lawrence, founder of Irie Watas Wellness, a fresh juicing company rooted in the healing power of nature. Jermaine opens up about how he found his path into juicing and holistic wellness, but this is more than a story about...
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EP.25| The Real Deal On Nutrition Part 2
In this episode of On A Divine Note, we sit down with Tornia C. Anderson Morgan, a proud Trinidadian, Registered Dietitian, Certified Diabetes Educator, and self-proclaimed foodie, who brings culture, compassion, and clarity to the world of nutrition. From her roots in Trinidad & Tobago to her...
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EP.24| The Real Deal On Nutrition with Tornia C. Anderson Morgan Part 1
In this episode of On A Divine Note, we sit down with Tornia C. Anderson Morgan—a proud Trinidadian, Registered Dietitian, Certified Diabetes Educator, and self-proclaimed foodie—who brings culture, compassion, and clarity to the world of nutrition. From her roots in Trinidad & Tobago to her...
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Ep.23| What It Means To Be In Sacred Sisterhood
What happens when women come together not to compete, but to witness, hold, and heal one another? In this episode of On A Divine Note we explore the beauty and rarity of sacred sisterhood — the kind that goes beyond surface smiles and curated connections. It’s a conversation rooted in truth &...
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Transforming Pain Into Power: Jackie on Addiction, Healing, and Purpose | On A Divine Note
In this grounding episode of On A Divine Note, we’re joined by the radiant Jackie—addictions counselor, certified life & mindfulness coach, community health worker, and the voice behind the heartfelt blog Elevating with Purpose. Jackie opens up about her 8+ year journey supporting others through...
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Uplifted: Forrest Bias on Creativity, Community & Coming Into His Own
In this episode of On a Divine Note, we sit down with Forrest—artist, author, poet, and community member for a conversation that spans childhood, mental health, and the power of creative expression. From navigating life’s hardest moments to building a life rooted in purpose, Forrest opens up…
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Living Your Truth: Identity, Healing & the Power of Storytelling with Shy | On A Divine Note feat Shy
In this deeply moving episode, we sit down with Shy—author, podcast host, and healing advocate—for a powerful conversation on identity, resilience, and living your truth. From childhood memories to the creation of The All Inclusive Podcast and their inspiring book Living your truth: Life on the...
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Blending Wellness with Intention w/ Kelli Redmond Bagby
In this uplifting and deeply inspiring episode, we’re joined by the visionary Kelli Redmond Bagby, founder of Mova Nature—a wellness-centered beverage brand blending holistic health with joyful community connection. Kelli takes us on a journey from her childhood roots to the bold launch of Mova...
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Peace in Practice: A Live Healing Session with Rabiyah Jordan | On A Divine Note
In Part 2 of Rabiyah Jordan’s journey with Peaceful Healing, we slow things down and invite you into a moment of presence. This episode features a live Peaceful Healing class on air, offering intentional breathwork, mindfulness, and energy alignment practices to help you reconnect with yourself....
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The Journey of Peaceful Healing with Rabiyah Jordan Part 1 | On A Divine Note
In this powerful episode of On A Divine Note, our very own Rabiyah Jordan invites us into the story behind her soulful business, Peaceful Healing. She shares the divine inspiration that led to its creation, the meaning it holds in her life, and the deeply personal journey it has guided her…
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Diving deeper with HLVII Kira| On A Divine Note
We’re back with Part 2, and it’s just as real, raw, and inspiring as the first half. Kira takes us even deeper into his journey. The energy is real, the vibes are strong, and Kira’s dropping gems left and right. Enjoy the episode! TikTok: Onadivinenote3 Instagram: @Onadivinenote Facebook:...
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Chaotic Beauty with HLVII Kira| On A Divine Note Ep. 14
In this episode of On A Divine Note, we’re kicking things off with the one and only HLVII Kira — and trust us, this conversation goes deep. From growing up and finding his voice to dealing with mental health and turning pain into power through music, Kira doesn’t hold back. He talks about his...
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Reflections & Frequencies: Our Journey with Ayana | On A Divine Note
In this continued episode of On A Divine Note, we reflect on our powerful conversation with Ayana and unpack the gems she shared—from childhood healing to sound therapy, spiritual alignment, and the strength of sisterhood. We explore how the conversation impacted us personally, what resonated…
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Rooted in Sound: A Journey Back to Self with Ayana Episode 13
In this heart-opening episode of On A Divine Note, we’re joined by the radiant Ayana as she shares her powerful story of healing—from her childhood experiences to her spiritual awakening and wellness journey. We explore the magic of sound healing, the importance of inner work, and how women can...
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Let’s Talk About Love | On A Divine Note
In this soul-stirring episode of On A Divine Note, we’re talking all about love in relationships—the beauty, the challenges, and the divine lessons it teaches us. From romantic partnerships to divine unions, we’re exploring what it truly means to love and be loved. Join us as we unpack the layers...
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From Vision to Victory with Frankie Jones | On A Divine Note
In this captivating episode, we sit down with the multi-talented Frankie Jones—author, director, realtor, financial coach, and more—as he shares his incredible journey to success. From overcoming obstacles to building a thriving career across multiple industries, Frankie opens up about the…
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Embracing Growth with Sabree | On A Divine Note Ep 9
In this powerful episode of On a Divine Note, we sit down with Sabree Barrett, a courageous and insightful 14-year-old who is navigating her transformation journey. Sabree opens up about the challenges she’s faced, the lessons she’s learned, and the personal growth that has shaped her into the...
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On A Divine Note | Episode 8: Kevin Murchison – Overcoming Adversity and Finding Healing
In this powerful episode of On A Divine Note, we sit down with Kevin Murchison, the author of Tapped In: My Healing Journey. Kevin takes us through his transformative journey as a young Black man, sharing the challenges he has faced and the incredible resilience he's built along the way. From...
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On A Divine Note - Pushing through the Turbulence
Welcome back to On a Divine Note! In this episode, we’re taking a moment to pause, reflect, and check in on how 2025 has been unfolding. We’ll dive into the highlights that have brought joy and progress, as well as the challenges that have tested our faith and resilience. From personal growth to...
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On A Divine Note- 2024 Reflection + New Beginnings | Ep. 6
Welcome back to Episode 6 of On A Divine Note! In this heartfelt episode, we’re reflecting on the highs, lessons, and challenges of 2024. We’ll also share our manifestations and new habits for 2025, offering a glimpse into what’s next on our journey. Join us for this intimate and empowering...
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On A Divine Note - Storytime with Dashira Zahnaya | Ep. 5
Welcome back to Episode 5 of On A Divine Note! In this transformative episode, we are honored to feature the extraordinary Dashira Zahnaya in our Storytime segment. Dashira will take us on a deeply personal and spiritual journey, sharing how her connection to the divine has shaped every chapter…
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Ep. 4 On A Divine Note - Storytime with Rabiyah Jordan
Welcome back to Episode 4 of *On A Divine Note*! In this powerful episode, we are excited to feature the incredible Rabiyah/ Peaceful Healing Lady on our Storytime segment. Rabiyah will take us on a deeply personal journey, sharing her experiences from childhood to adulthood and how each chapter...
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Story Time Featuring Nya Azaria/ Taking The Steps To Heal
Welcome back to Episode 3 of *On A Divine Note*! In this powerful episode, we are excited to feature the incredible Nya Azaria on our Storytime segment. Nya will take us on a deeply personal journey, sharing her experiences from childhood to adulthood and how each chapter has played a role in...
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How do you know it’s time to start your healing journey | What are the first steps?
Welcome back to On A Divine Note! In this episode, we explore the next phase of the healing process. We discuss the pivotal moment when we realize it's time for a change, and how we come to understand that healing work is necessary. You'll also hear about the first steps to take on this...
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Introduction to On A Divine Note!
Tune into our very first episode where we delve into what On A Divine Note means to us. We also will reveal our relationship and how we came to be where we are today. We are so excited to film our first Episode. Come along with us on our journey! TikTok: Onadivinenote3 Instagram: @Onadivinenote...
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ABOUT THIS SHOW
At On A Divine Note, we explore a wide range of topics that nourish the soul and body. From healing and wellness to relationships and spirituality, we delve into the mind, self-care, trauma, love, and so much more. Join us as we create a space for growth, connection, and holistic well-being.
HOSTED BY
Dashira George, Rabiyah Jordan, Nya Stevens
CATEGORIES
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