PODCAST · society
On My Mind
by Adam Laidler
I'm Adam, a U.K. based psychotherapist, coach and public speaker. I'm a mental health ambassador wanting to end the stigma around mental health, and believe that kindness can change the world. From this podcast you can expect to hear my own personal stories, as well as those from inspiring guests.
Episodes
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Deb Dana - Engaging Self-Regulation Under Stress - The Polyvagal Theory
Now more than ever, we need to find ways to ground ourselves in feelings of safety and connection. In a previously unpublished podcast, guest Deb Dana - an expert in helping others regulate their emotions using something called 'Polyvagal Theory" - explores the autonomic nervous system and shares...
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Derek Scott - Internal Family Systems Therapy
“There is nothing that any of us do that is not from a part of us that has a good intent, a positive intent. Even if it looks extreme.” Ever wanted to make sense of all the different voices in your head? Ever wondered why that critical part speaks so loud? Do you often feel conflicted with one...
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Adverse Childhood Experiences - Guest Episode - Dr Craig Joyce
In this episode I'm joined by Dr Craig Joyce, a child and behavioural psychologist from Warwickshire, UK. Dr Joyce has years of experience working with children who have experienced adverse childhood experiences (ACES) and has a passion for understanding why young people behave the way they do.…
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Templates of Love
Love has been on my mind this month, perhaps because of Valentine's Day, perhaps because it's something that affects and alludes us all at some point in our lives. In this episode I take a closer look at why people might find themselves in unhealthy relationships and how the way we were raised as...
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#BreakTheSilence - Guest Episode - Duncan Craig
*CONTENT ADVISORY* It’s important to mention that this episode covers themes of child abuse, sexual exploitation, rape and sexual harm. Please take care of yourself when listening. There are links below to national support services, should you need them. In this episode I’m joined by Duncan…
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The Trump Effect - Guest Episode - Elisabeth Olyvia Norton
Welcome to episode 007 of on my mind. The first female 007 I might add! Who doesn’t love a classic movie reference? With the constant stream of news about Donald Trump, The USA has been on my mind this week and I wanted to speak to someone living over there who I felt might be able to offer us a...
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Pushing Through Fear - Guest Episode - Luke Askew
A few years ago, Luke felt the powerful grip of depression and believes the experience awakened him to a new life, where he now spends every day doing what he loves. Luke is one of the UK's most respected Transformational Coaches and Motivational Speaker. He says he's on a mission to inspire this...
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Living with HIV - Guest Episode - Nathaniel Hall
In this episode I'm joined by Nathaniel Hall - a HIV+ queer activist and theatre-maker from Manchester. He writes, directs, inspires, and produces bold and provocative socially minded work. Diagnosed 2 weeks after his 17th birthday, and just months after coming out as gay, Nathaniel kept his HIV...
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My Battle With Depression
This episode marks the end of Mental Health Awareness Week in the UK. I share an insight into my personal struggle with depression and anxiety, along with a few thoughts about why I think we need to start talking more and ending the stigma. Thanks for all your support and feedback is welcome, as...
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The Trauma of Heartbreak
Heartbreak is a life-defining event for most people. In this podcast I share my own personal experience of heartbreak, along with some of the science. I feel heartbreak is a subject that should be met with humility and respect and in this podcast I seek to do just that - with a little bit of…
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One Thought Away From Peace
Episode 002 has landed and I'm excited to share some insights with your about the power of thought, and how I believe thoughts are the birthplace of most, if not all suffering. In this podcast I explain how nothing is good or bad unless we think it so, and how you have a feelings factory inside…
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Welcome
The first ever podcast has landed! In this "nano" podcast (a shorter version than what I expect future ones will be) I share a few of my thoughts around integrating into the Western world and invite you, my loyal listeners to offer suggestions for future podcasts.
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ABOUT THIS SHOW
I'm Adam, a U.K. based psychotherapist, coach and public speaker. I'm a mental health ambassador wanting to end the stigma around mental health, and believe that kindness can change the world. From this podcast you can expect to hear my own personal stories, as well as those from inspiring guests.
HOSTED BY
Adam Laidler
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Frequently Asked Questions
How many episodes does On My Mind have?
On My Mind currently has 12 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is On My Mind about?
I'm Adam, a U.K. based psychotherapist, coach and public speaker. I'm a mental health ambassador wanting to end the stigma around mental health, and believe that kindness can change the world. From this podcast you can expect to hear my own personal stories, as well as those from inspiring guests.
How often does On My Mind release new episodes?
On My Mind has 12 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to On My Mind?
You can listen to On My Mind on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts On My Mind?
On My Mind is created and hosted by Adam Laidler.
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