PODCAST · health
On my Soapbox...
by Nicole Queen
Ready to be challenged, encouraged, and inspired???? Health, wellness, and plain ol life topics discussed
Episodes
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Ways to make your Home Environment Healthier
Spring has sprung!!! Let’s get out our rags, mops, and brooms and make our homes healthier with these 4 tips!!!
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Step up your confidence game
Six ways to up your confidence game so that you show up in the World as a more complete, intentional, holistic person.
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She's Back !!!
Catching up from a super long hiatus....What ya'll been doing???
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Sweet Dreams...The lack of sleep epidemic
Learn the phases of sleep ans why its important to get at least 6 hours. Also current events and my reccommendations to help you get better sleep!
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How to take action...
Happy Nurses Week!!!! Today we will use thr good ol fashioned nursing process to make some steps toward accomplishing big tasks!
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The Health of an Entreprenuer
How to be a healthy business person and build a healthy team
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The Magic of Story Telling
How telling your story challenges, encourages, and inspires others
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Knocking Out Cravings
What are we craving and why!! Plus tips on how to defeat them
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Healthy Eating is expensive...ISSA LIE
Just what I said...ISSA LIE!!!!
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