Episodes
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Watch This Before You START a Podcast in Uganda | World Podcast Day Special
In this special World Podcast Day episode, we celebrate the voices shaping Uganda’s growing podcast scene! 🇺🇬We sat down with some of your favourite Ugandan podcasters to talk about:🎧 How and why they started their shows💭 What drives the topics they explore💬 The lessons they’ve learned along...
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If I LIKE You, I START To | Love Vs Performance ft Shalom
In this episode, we dive in on love, performance and authenticity with Shalom. We trade Nairobi vs. Kampala dating stories, compare how men and women act when they like someone, even play a trivia drinking game and question if what we’re feeling is real… or just a performance.It’s playful, it’s...
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How a Village Kid Became Uganda’s Funniest Man | Pablo’s Wildest Stories On Tape
From dodging village chores to headlining comedy shows, Pablo Kimuli is proof that struggle makes the best stories. This week we get into his craziest childhood memories, radio life, the early days of stand-up comedy in Uganda, and writing for the iconic Rock Point 256.We talk about the hustle...
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Life’s Humble Pie — And Why the Music Industry Needs Thinkers, Not Just Hitmakers
What does it really take to make it big in music in Uganda? In this episode, we sit down with Lukas Blacc who opens up about the pressure of juggling Law and Music, why the legal world left him feeling disillusioned, and the lessons he’s picked up on the long road to building a music career.We…
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RECOVERED FOOTAGE: The First Round Isn’t That Deep, Let It Go!
In this clip from Good Girls Moan Too, we unpack the difference between real and fake moans, why some men prefer performance over silence, and how that shapes our experience of sex. We also talk about first-round pressure, foreplay, and the emotional weight behind why so many women still fake...
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Good Girls Moan Too: Let’s Talk Sex, Shame and Faking It
Some women moan because it feels good. Others moan so it can end. Today, we’re talking about the difference — and the pressure to perform, please, and pretend. Because good girls moan too… but are they even allowed to say it?In this raw and unfiltered episode, we dive deep into the unspoken...
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Dear Younger Me | Part III: Rewriting The Narrative
In this final episode of our Dear Younger Me Women’s Day documentary series, Ugandan women get real about love, career struggles, healing, and the unspoken pressures of becoming “the strong one.”From stories of falling in love to navigating adulthood and rewriting their own definitions of…
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Dear Younger Me | Part II: The Women We Are Becoming
In this chapter of our documentary series, we dive into the heart of womanhood—unpacking the moments that shape us, break us, and build us. From the changes in our bodies to the shifts in our friendships, Part II is a raw and honest reflection on growing into ourselves.We also explore this year’s...
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Dear Younger Me Part 1: The Girls We Once Were
In this opening chapter of Dear Younger Me, we sit with women as they reintroduce themselves — not just by name or age, but by the truths they wish the world knew. This episode traces the tender beginnings of womanhood: the quiet shifts, the unspoken expectations, the moments of confusion, shame,...
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Dear Younger Me – The Journey Begins | Official Series Trailer
What if you could go back and tell your younger self the truth? This series dives deep into the unfiltered realities of womanhood—identity, body image, friendships, love, career, and the lessons we wish we knew sooner. Some truths are hard to hear. But they need to be said. 🔥 listen to the full...
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Maybe You Should Talk To Someone
From navigating life in the media industry to the struggles of being young African women, this week we dive into the ups and downs of mental well-being and why we think it’s time we started talking more openly about it. Expect some raw moments, a few laughs, and definitely some...
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25 Truth Bombs at 25: My life’s biggest lessons
2025 is here and we are sharing on some of our life’s biggest lessons so far! Join us in the comments Section ✨ Whether you’re 25, aiming to be, or way past it, there’s something here for everyone. Buckle up, grab your popcorn, and let’s dive into yet another exciting season of disruptive...
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I Asked: Does true love exist?
We are back and we are clearing the archives! In this thought provoking bonus episode, our guest briefly explores the timeless question: Does true love exist? Join us in a snippet that celebrates the depths of human emotion and connection but also opens the door for a discussion on the scientific...
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Our Wants Vs Our Needs
This week Miss Khuhani Returns! We get deeper into the intricacies of leadership for men, submission for women and the overall balance of masculine and feminine energies in society today. Filled with story times and gems you won’t get anywhere else, let’s discuss what our limiting beliefs have to...
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Making Film: Let’s Eat
This week I sat down with the incredible Denzel Maniple, a Director, Writer, Actor, all round filmmaker and the master mind behind the Ugandan short film “Let’s Eat” We dive deep into the reasons why he does what he does, his creation process and the overall realities of the Ugandan film industry...
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To Be Talked About: Rugambwa’s Legacy
This week things get a lil’ dark and we are sharing on grief and loss. Our guest Noreen opens up about how losing the most important people in her life has affected the way she looks at love and life overall today. We dig deep into a conversation that celebrates legacy and proves that the ones…
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What We Wish The Other Gender Knew
This week I hosted the hip and energetic hosts of the Don’t at me podcast and we talked all things love and gender wars. We delve deep into the things we wish the other gender knew and from our own experiences share on what society could look like if men and women were able to exist together in...
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You Are Denying Yourself Something You Are Craving For
This week I sat down with Miss Khuhani, a Kenyan Musician and Performing Artist living in Uganda and we explored the limitations we have about romantic love as young adults. We spilled all the goss on how relationships have evolved as we’ve grown, Dating in Kampala Vs Nairobi and overall uncover...
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Self-Reflection Jazz
This week I hosted Melvin Ahumuza, one half of the Mob Jazz Podcast and we delve deep into a conversation that celebrates the reflection of self, collaboration in the creative space and life overall. Join us as we share from our lived experiences, spill the tea on how our types have evolved...
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The Blind Date Returns
This week our blind date episode from Valentine’s Day returns. Our dates get deeper and discuss dreams, fears and even figure out they had actually already met. Prepare for another fly on the wall experience as they complete the social experiment that’s bound to make people fall in love. Listen…
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Situationships Won’t Save You & Other Things Heartbreak Taught Us
From the Archives comes the third and final installment of a series of conversations around heart break featuring Miiro. We share deeply on the loss of connection, red flags we missed while dating our exes, the crisis that is starting all over again and the real reasons we are afraid to love…
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I Asked Women About Their Bodies
For the conclusion of Women’s month, I asked Women deep questions about the relationships they have with their bodies and how that has evolved over the years.
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You Are Not Pretty And Other Lies We Believed
As black women the world has told us that we are not beautiful, worthy or deserving enough of the best and this week I sat down with Miss Shanita for a powerful conversation on how we can break down those narratives. We share from our lived experiences what our limiting beliefs have taught us,...
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I asked A Young Woman About Mental Health
Our “I asked” bonus series kicks off this week with a Women’s edition in honour of Women’s month and we are exploring how different experiences shape different realities for different people. I asked a Ugandan Woman deep questions about the state of her mental health, want to find out what...
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Our Childhood Shenanigans ft TUBTS
This week I sat down with Bonny Kibuuka who hosts The Ugandan Boy Talkshow and we talked all things childhood and podcasting in Uganda. We share on the purest parts of ourselves and all the trouble we got into growing up and how all that is a piece of the puzzle that is life. Get ready for an...
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Valentine’s Special: The Blind Date
We set two strangers up on a blind date and had them answer the 36 questions that lead to love, a social experiment coined by psychologist Arthur Aron in the late 90s. Prepare for a fly on the wall kind of experience, I have no idea what happened this week so we’ll both just have to be surprised....
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What They Don’t Tell You About Love and Relationships
This week I sat down with Miss Olive for a galentines chitchat over tea and we dug into some of the things about love that we wish we knew earlier. We share on clowning stories, understanding girlfriends, the complexities of work relationships and how our childhood greatly affects our love lives...
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Sometimes People Fumble Good People
Due to public demand, Miiro is baaack! We delve deeper into the mistakes of our innocence and how our past relationships have shaped how we show up today in this second installment on heart break. We also explore the difference between healthy, unhealthy and toxic relationships and how...
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Do Men Get Heart-Broken Too?
We are talking about love all month, and this week, Our guest Miiro and I share on how Heart Break has affected the way we look at love and life. We share deeply from our own experiences and debate on the different narratives around men and women in society today. Get ready for the first...
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Embracing Life’s Reset Button
In our latest episode, our inspiring guest Mbanda Shyaka dives deep into the art of starting over and over again without losing hope. Join us as he shares his journey of transformation and fulfillment, proving that it's never too late to embrace change. Learn the power of patience in the process...
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End Of Year Mental Health Check-in
2024 is here and I sat down with Dr Fiona Laker to reflect on some of our experiences from 2023. Join us for an open conversation on mental health especially at the end of the year and as usual, we love to learn from the experiences shared by our guests. This episode is perfect for you if you are...
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Our Friendship Diaries
This week I sat down with the phenomenal Miss Berna again and this time we are sharing from our friendship diaries We talk all things sisterhood, showing up authentically in friendships and how the way we relate with our friends has evolved over time. Grab a snack and sit down for a real and raw...
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Making Music: The Boda Stage
I sat down with two thirds of the independent Ugandan based music distribution label the Boda stage and we talked about the music scene, the harsh realities and politics of it and what it actually takes to make music in this country. Grab tickets to the next edition of the Boda stage event and…
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I Asked Ugandan Men…
This week the MEN take over! 🚨Please use earphones or speakers for a better listening experience!! In this documentary-style episode, Join me as I sit down with five remarkable Ugandan men, delving into the very fabric of manhood through deep and soul-stirring questions on life, love, and mental...
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We Reacted to Love, Sex and 30 Candles!
We reacted to Netflix’s Love, Sex and 30 candles for this first installment of On Tape; the Reactions!
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The Power Of Being Her
Join us in a raw and real conversation with our lovely guest Specioza Kajumba as we explore the profound power of femininity—its positive attributes, as well as the challenges posed by societal expectations. From the strength in softness to the not-so-glamorous side, this episode uncovers the…
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My Parents Tried To Marry Me off At 18, Twice!
Join us in an intimate and courageous conversation as we explore the challenging terrain of strained parent-child relationships, teenage angst, setting boundaries, and ultimately healing from childhood trauma. Our guest opens up about the emotional toll their experiences took on them during their...
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Why I Almost Killed Myself
In this gripping documentary-style suicide month special, we unravel the raw and real narratives of individuals who have faced the darkness of suicidal thoughts. Through intimate interviews and storytelling, we explore the twists and turns of their journeys, capturing the moments of despair and…
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The Artful Journey of a Late-Blooming Cartoonist
In this first installment of On Tape; the interviews, we dive deep into the world of creativity and following your dreams with our special guest. Maria Mwase is a remarkable cartoonist and illustrator who embarked on her artistic journey at the age of 29, proving that it's never too late to…
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Life? Logically Speaking
In this second installment of the Dear younger Me series, Canaan Arinda shares on how his childhood and upbringing have affected his views on gender roles and life today. He goes into depth on his passion for formalizing memes and the role humor plays in healing. Take a journey with us as we...
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Creative Wellness And The Feminine
In this installment of the Conversations, we host the incredible Rianne Bateeze and we are taking the trash out! The girls share from their own experiences and talk all things Intentional living, getting locked in and exploring the overall power of the Feminine. We also get into the downs and…
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Our Red Flag Diaries
In this installment of the Conversations, we host the amazing Miss Berna and talk all things red flags as we share on what some of our dating experiences have taught us. Whether you are new on the dating streets or already a pro at this love thing, we hope our diaries are a point of reflection…
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Tell That Little Girl I Love Her
Ever wondered what you would say to a younger version of yourself if you had the opportunity to? Dear Younger Me is a brand new series that will feature various personalities sharing deeply on life lessons and the importance of growth overall. This week, our Host and Founder delves deep into the...
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Love Mismatches And Fair-weather Friends
Tough times don’t last, tough people do. In this episode, Mugabi byenkya an award winning writer of poetry and prose, who also occasionally raps, narrates how their experience as a three time stroke survivor has been a valuable lesson of love. We explore love mismatches, the importance of loving...
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Learn, Unlearn, Relearn.
“The illiterate of the future are not those who can't read or write but those who cannot learn, unlearn, and relearn.” — Alvin Toffler In this snippet, we briefly break down the importance of the learn, unlearn and relearn cycle, and how that affects our brain plasticity and growth mindset. I…
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I Asked Ugandan Women…
In this episode, we have gathered a diverse group of young Ugandans to answer some thought-provoking questions about womanhood and share their personal experiences, challenges, and triumphs as women. We shine light on the role self-love plays on the journey to empowerment in the 21st century and...