On The Floor with Liv and Cor

Welcome to Episode 41 of On The Floor with Liv and Cor, your weekly deep dive into all things NCAA gymnastics! This week, we do a quick recap of DP nationals, discussing the athletes and routines that we're excited to see on the college scene, and run through the recent transfer and coaching changes happening this offseason.

Welcome to Episode 40 of On The Floor with Liv and Cor, your weekly deep dive into all things NCAA gymnastics! Can you believe it? Episode 40! It's been quite an eventful couple of weeks with the transfer portal and coaching carousel. We decided to pivot and chat about pop culture - Met Gala, movie sequels, team trips, and celebrities who should fill open NCAA coaching positions. Let us know your thoughts!

Welcome to Episode 39 of On The Floor with Liv and Cor, your weekly deep dive into all things NCAA gymnastics!PHEW...another season in the books. Fresh off the 2026 National Championship, Liv and Cor catch up on the key moments from the weekend, behind-the-scenes conversations, things they witnessed throughout the week, and their shared thoughts on how this season all came together.

Welcome to Episode 38 of On The Floor with Liv and Cor, your weekly deep dive into all things NCAA gymnastics! What a weekend it was! With regionals now behind us, and plenty of chaos along the way, the stage is officially set with the teams and individuals who will conclude the 2026 season.In this episode, we’re joined by Scott Bregman from Olympics.com to break down the madness of regionals weekend and preview what’s ahead at the NCAA Championships in Fort Worth next week.

Welcome to Episode 37 of On The Floor with Liv and Cor, your weekly deep dive into all things NCAA gymnastics! Postseason is finally here! In this episode, we break down the NCAA Championship bracket, going through each regional site and sharing our predictions for who will advance and ultimately make up the NCAA Championship field in Fort Worth in a few weeks.

Welcome to our Big Ten Championships countdown series, a special edition of On The Floor with Liv and Cor where we interview one gymnast from each Big Ten gymnastics team ahead of the 2026 Big Ten Gymnastics Championships!In our final episode of the countdown series, Sophie Schriever of Iowa joins the pod to chat about her experience competing in the NCAA so far, the competitive edge she’s developed from her family (tip: DO NOT play a board game with the Schrievers…), and why she chose Iowa as her home for the next four years.

Welcome to our Big Ten Championships countdown series, a special edition of On The Floor with Liv and Cor where we interview one gymnast from each Big Ten gymnastics team ahead of the 2026 Big Ten Gymnastics Championships!It only feels right that we invite Reyna Guggino and Carly Bauman, Michigan sixth years, for an emotional discussion about their storied careers, what advice they would give their younger selves, and how special it has been for them to conclude their time at Michigan together as a dynamic duo. 

Welcome to our Big Ten Championships countdown series, a special edition of On The Floor with Liv and Cor where we interview one gymnast from each Big Ten gymnastics team ahead of the 2026 Big Ten Gymnastics Championships!In anticipation of her team hosting this year’s championship, Illinois sophomore Eden King shares her team’s excitement about competing on podium at State Farm Center, highlights some of her and her teammates’ favorite spots in Champaign, and reflects on what it means to be part of the rise of women’s sports.

Welcome to our Big Ten Championships countdown series, a special edition of On The Floor with Liv and Cor where we interview one gymnast from each Big Ten gymnastics team ahead of the 2026 Big Ten Gymnastics Championships!The three-event queen herself Ciena Allipio (and her cat Storm) join us to talk about how she went from being a beam specialist to a critical three-event contributor, this UCLA team’s chemistry, and answer the nearly impossible question of which of her teammates’ floor choreo she loves the most. 

Welcome to Episode 36 of On The Floor with Liv and Cor, your weekly deep dive into all things NCAA gymnastics! In this episode, Liv and Cor let loose in a candid, off-the-cuff conversation, sharing their NCAA gymnastics hot takes along with some real-life ones, and wrap things up with their own rendition of the iconic “I Don’t Think So, Honey” segment from Las Culturistas.

Welcome to our Big Ten Championships countdown series, a special edition of On The Floor with Liv and Cor where we interview one gymnast from each Big Ten gymnastics team ahead of the 2026 Big Ten Gymnastics Championships!Nebraska native Lauren Homecello joins the pod to share her journey from being a Husker gymnastics fan to competing as one, relive the moment she made her floor debut at home, and reflect on the Husker legends she looked up to as a kid.

Welcome to our Big Ten Championships countdown series, a special edition of On The Floor with Liv and Cor where we interview one gymnast from each Big Ten gymnastics team ahead of the 2026 Big Ten Gymnastics Championships!We had the pleasure of speaking with Rutgers standout sophomore Delaney Adrian about the success of this year’s team, her favorite leotard, and the reveal that the team travels with a “Spirit Bag,” which we are now fully committed to unboxing.

Welcome to our Big Ten Championships countdown series, a special edition of On The Floor with Liv and Cor where we interview one gymnast from each Big Ten gymnastics team ahead of the 2026 Big Ten Gymnastics Championships!The one and only Gianna Gerdes joins the pod to share the BTS of why she came back to gymnastics after a year off, how long it took her to get her skills back (disclaimer: not long), and answer the most important question ever: which media celeb her mom went to high school with. 

Welcome to our Big Ten Championships countdown series, a special edition of On The Floor with Liv and Cor where we interview one gymnast from each Big Ten gymnastics team ahead of the 2026 Big Ten Gymnastics Championships!Superstar Sophomore Dani Latronica took time to chat with us about her competition mentality, her favorite hype music, and how she would describe the excitement and energy around the Big Ten Championships. 

Welcome to our Big Ten Championships countdown series, a special edition of On The Floor with Liv and Cor where we interview one gymnast from each Big Ten gymnastics team ahead of the 2026 Big Ten Gymnastics Championships!The celebration queen herself, Chelsea Hallinan, joins us to talk about the evolution of her iconic celebrations, her recruiting journey and how she found her way to UW, and what it means to be a woman in sport during this exciting era of growth and visibility in women’s athletics.

Welcome to our Big Ten Championships countdown series, a special edition of On The Floor with Liv and Cor where we interview one gymnast from each Big Ten gymnastics team ahead of the 2026 Big Ten Gymnastics Championships!We had the chance to sit down with MSU Freshman, 2024 Olympian for Team Romania, and celebration queen Lilia Cossman! Lilia talks about how she chose to come to Michigan State, the lore behind her fan-favorite celebrations, and her gymnastics future. 

Welcome to our Big Ten Championships countdown series, a special edition of On The Floor with Liv and Cor where we interview one gymnast from each Big Ten gymnastics team ahead of the 2026 Big Ten Gymnastics Championships!Our next countdown interview is with floor queen JJ Coleman! We had the pleasure of hearing about JJ’s first perfect 10 on floor, and the first 10 on floor for OSU since 2003, the work she has put in toward becoming an all-arounder, and the story behind keeping her floor routine for another year. 

Welcome to our Big Ten Championships countdown series, a special edition of On The Floor with Liv and Cor where we interview one gymnast from each Big Ten gymnastics team ahead of the 2026 Big Ten Gymnastics Championships!We had the pleasure of talking to Maryland senior Maddie Komoroski about her fantastic Big Ten career, how she can literally fold herself in half, and the process of breaking into the bars lineup in her senior year. 

Welcome to Episode 35 of On The Floor with Liv and Cor, your weekly deep dive into all things NCAA gymnastics!In this episode, Liv and Cor discuss recent NCAA gymnastics news, including the disheartening Iowa State news, celebrate Kailin Ch10 being a literal queen, and debrief the Big Ten quad performances, highlighting just how competitive the conference is looking this season.

Welcome to Episode 34 of On The Floor with Liv and Cor, your weekly deep dive into all things NCAA gymnastics!In this episode, Liv and Cor recap their weekends; Liv covered two meets for BTN, while Cor hyped up the crowd in Fayetteville before heading to Winter Cup. They also share their thoughts on the 2026 Winter Olympics, spotlight standout NCAA gymnastics moments from the past weekend, and preview what’s on their schedule as we move into the second half of the season.

Welcome to Episode 33 of On The Floor with Liv and Cor, your weekly deep dive into all things NCAA gymnastics!In this episode, Liv and Cor ditch the event bubbles and instead dive into recent news from across the NCAA, including major upsets and a breakdown of NQS implications. They also answer questions and respond to comments sent in by all of you! Plus, they have a candid conversation about judges’ conferences and whether 9.85/9.95 and 9.9/10 split routines automatically warrant a conference.

Welcome to Episode 32 of On The Floor with Liv and Cor, your weekly deep dive into all things NCAA gymnastics.In this week’s quick 30-minute episode, Liv and Cor discuss trending gymternet storylines and recap the standout routines and performances from last weekend’s competitions. Plus, Liv delivers her latest “Liv’s Lips,” sponsored by Senior Elite and Florida commit Simone Rose.

Welcome to Episode 31 of On The Floor with Liv and Cor, your weekly deep dive into all things NCAA gymnastics!This week, Liv and Cor debrief a few high-level storylines sparking discussion, including front-to-back beam connections and the two-second held landing rule. Then, they share their top routines and performances from each event and, somehow, end up talking about Punxsutawney Phil and why more people should adopt his name.

Welcome to Episode 30 of On The Floor with Liv and Cor, your weekly deep dive into all things NCAA gymnastics!This week, Liv and Cor address the elephant in the room: wild scoring - both underscoring and overscoring. They then debrief the meets they worked this weekend, break down top performances on each event, and share behind-the-scenes insights and experiences from their respective roles so far this season.

Welcome to Episode 29 of On The Floor with Liv and Cor, your weekly deep dive into all things NCAA gymnastics!This week, Liv and Cor break down some high-level, feel-good news, including Ashlee Sullivan’s interview about her new beam composition and Mike Tomlin’s appearance at Stegeman Coliseum. They also share their top routines and standout moments from across the NCAA on each event.

Welcome to Episode 28 of On The Floor with Liv and Cor, your weekly deep dive into all things NCAA gymnastics!This week, Cory shares his takeaways from the Sprouts Farmers Market Collegiate Quad (rolls off the tongue), Liv and Cory break down the Arkansas vs. Minnesota meet and a potential scoring controversy, celebrate program records, and go event by event to highlight their top three performances on each event and in the all-around from the past weekend of competition.

Welcome to episode 27 of On The Floor with Liv and Cor, your weekly deep dive into all things NCAA gymnastics!Coming off the first weekend of the season, Liv and Cor go event by event, breaking down the routines and moments that stood out as the 2026 gymnastics season kicked off.

Welcome to episode 26 of On The Floor with Liv and Cor, your weekly deep dive into all things NCAA gymnastics! In our final episode of 2025, Liv and Cor go event by event to share the routines, athletes, skills, and lineups they’re most excited to watch on each apparatus in the 2026 season.

Welcome to episode 25 (for real this time) of On The Floor with Liv and Cor, your weekly deep dive into all things NCAA gymnastics! In our final episode before Santa arrives, we break down highlights from recent intrasquads that caught our eye and share our top 10,plus maybe a couple more, things we’re most excited about heading into the 2026 NCAA Gymnastics season.

Welcome to episode 24 (correct, not 25) of On The Floor with Liv and Cor, your weekly deep dive into all things NCAA gymnastics!In this week’s episode, we go off the cuff and highlight social content from across the NCAA that really stood out to us. Plus, Liv reveals her fantasy team, and she and Cory break down their thoughts and strategy behind her picks.SURPRISE! We are on social. Make sure to follow us on @onthefloorpod_ on Instagram for behind the scenes footage, recap reels, and, of course, a lot of discussion of lip gloss and sparkling water.

Welcome to episode 23 of On The Floor with Liv and Cor, your weekly deep dive into all things NCAA gymnastics! This week, we unpack the newly announced NCAA updates to NQS calculations and neutral-site rules, as reported by CGN, with special guest Scott Bregman of Olympics.com. He helps us sort out what these changes really mean and how they might shake up team strategy. Plus, we dive into the coaches’ preseason poll and share our initial thoughts!

Welcome to episode 22 of On The Floor with Liv and Cor, your weekly deep dive into all things NCAA gymnastics! In this episode, we break down the latest intrasquad footage that caught our attention, chat through current events across the gym world, highlight the WOW skills that continue to, well, wow us, and wrap up with an off-the-cuff discussion about athletes competing for countries where they hold citizenship.

Welcome to episode 21 of On The Floor with Liv and Cor, your weekly deep dive into all things NCAA gymnastics! Our podcast is officially of USA legal age!In this episode, we dive into the many pop culture and timely updates happening around the gymnastics world, discuss recent skills and routines that left us speechless, and go off the cuff to talk about increased coverage and promotion of NCAA gymnastics, something we're really passionate about.

Welcome to episode 20 (!!) of On The Floor with Liv and Cor, your weekly deep dive into all things NCAA gymnastics! Episode 20 means we’re officially halfway to a perfect 40, which is both iconic and perhaps due to a little scoring inflation, but who's to say.In this episode, we break down updates from recent Halloween intrasquads, lots of pop culture, DWTS moments (Ezra and Rylee, this is your formal invitation to be gym fans), and we also react to some absolutely wild skill clips we’ve seen floating around the timeline lately.

Welcome to episode 19 of On The Floor with Liv and Cor, your weekly deep dive into all things NCAA gymnastics! In this episode, we break down recent training footage and intrasquad updates, gush over some of our favorite Yurchenko 1.5s, and dive into the biggest pop culture moments from the past week, including a few passionate rants about DWTS.

Welcome to episode 18 of On The Floor with Liv and Cor, your weekly deep dive into all things NCAA gymnastics! In Season 2, Episode 3, we recap the World Championships in Jakarta, highlight the latest NCAA gymnastics news and updates, and wrap up with a fun Halloween-themed rapid-fire segment. We also unveil new podcast bubbles, thanks to a thoughtful gift from Iowa Gymnastics, and introduce a new weekly feature, Liv’s Lips, where Liv spotlights her favorite lip product of the week.

Welcome to episode 17 of On The Floor with Liv and Cor, your weekly deep dive into all things NCAA gymnastics! In Season 2, Episode 2, we’re breaking down the latest NCAA gymnastics news, sharing updates from the World Championships in Jakarta, and diving into the best moments from gymnastics pop culture. Plus, stick around for a fun round of rapid-fire questions!

Welcome to episode 16 of On The Floor with Liv and Cor, your weekly deep dive into all things NCAA gymnastics! In our season 2 debut, we dive into the couching carousel and transfers of offseason, preseason upgrades, elite news, pop culture, and other hoopla around the NCAA.

Welcome to episode 15 of On The Floor with Liv and Cor, your weekly deep dive into all things NCAA gymnastics! In this episode, Cory and Liv go through their top 25 moments from the 2025 NCAA Gymnastics season in no particular order. While these highlights don’t capture every incredible moment from the season, they represent a few favorites.

Welcome to episode 14 of On The Floor with Liv and Cor, your weekly deep dive into all things NCAA gymnastics! In this episode, Cory and Liv review their picks for event, all around, FOTF, and team champions in their preview episode with Scott Bregman and share BTS stories from their time in Fort Worth!

Welcome to our NCAA Championship preview, where we break down this year’s highly competitive field. We’ll analyze each session for both team and individual competitors, share our predictions for individual champions, Four on the Floor, and who we think will take home the national title.

Welcome to our NCAA Gymnastics Countdown series, The 10-Minute Touch Warmup — a series of interviews with athletes and coaches leading up to this weekend’s NCAA Championship, delivered in ‘10-minute segments’ (which, as we all know, never actually last just 10 minutes).In our final episode leading up to the NCAA Championship, we welcome Florida Gator Ellie Lazzari to talk about her career, favorite memories, and looking forward to her final meet as a Gator.

Welcome to our NCAA Gymnastics Countdown series, The 10-Minute Touch Warmup — a series of interviews with athletes and coaches leading up to this weekend’s NCAA Championship, delivered in ‘10-minute segments’ (which, as we all know, never actually last just 10 minutes).In this episode, Cory and Liv welcome a very special guest: the iconic Mya (Antoinette) Lauzon from Cal! Mya opens up about competing in her final meet as a Cal Bear, shares favorite memories with her coaching staff, and talks about her love for the Cal gymnastics program.

Welcome to our NCAA Gymnastics Countdown series, The 10-Minute Touch Warmup — a series of interviews with athletes and coaches leading up to this weekend’s NCAA Championship, delivered in ‘10-minute segments’ (which, as we all know, never actually last just 10 minutes).In this episode, Cory and Liv welcome University of Florida Assistant Coach Jeremy Miranda to talk about his role with the Gators, how the team is feeling heading to nationals, and incorporating the famous Gator chomp into choreography.

Welcome to our NCAA Gymnastics Countdown series, The 10-Minute Touch Warmup — a series of interviews with athletes and coaches leading up to this weekend’s NCAA Championship, delivered in ‘10-minute segments’ (which, as we all know, never actually last just 10 minutes).In this episode, we welcome Sage Kellerman to talk about her team's vibe leading into this weekend, the famous MSU leotards, and what it has been like to be only the second team, first since 1988, in program history to qualify to NCAAs.

Welcome to our NCAA Gymnastics Countdown series, The 10-Minute Touch Warmup — a series of interviews with athletes and coaches leading up to this weekend’s NCAA Championship, delivered in ‘10-minute segments’ (which, as we all know, never actually last just 10 minutes).On this episode, former NCAA All-Around Champion and current Student Coach at Utah, Maile O'Keefe, joins us to chat about her transition into a new role from student-athlete to student coach and what its like to compete in front of tons of fans in Salt Lake City!

Welcome to our NCAA Gymnastics Countdown series, The 10-Minute Touch Warmup — a series of interviews with athletes and coaches leading up to this weekend’s NCAA Championship, delivered in ‘10-minute segments’ (which, as we all know, never actually last just 10 minutes).On this episode, Cory chats with University of Arkansas Freshman and 2024 U.S. Olympic Team Alternate, Joscelyn Roberson, about her transition to college gymnastics and her excitement to compete with her teammate Maddie Jones as individuals at NCAA Nationals this week in Fort Worth!

Welcome to our NCAA Gymnastics Countdown series, The 10-Minute Touch Warmup — a series of interviews with athletes and coaches leading up to this weekend’s NCAA Championship, delivered in ‘10-minute segments’ (which, as we all know, never actually last just 10 minutes).In this episode, we welcome the beam queen herself Helen Hu to talk about her return to competition, where she travelled during her year off, and reliving the glory days when Helen and Liv trained together at IK Gymnastics.

Welcome to our NCAA Gymnastics Countdown series, The 10-Minute Touch Warmup — a series of interviews with athletes and coaches leading up to this weekend’s NCAA Championship, delivered in ‘10-minute segments’ (which, as we all know, never actually last just 10 minutes).In this episode, we welcome University of Washington super sophomore Mary McDonough! Mary talks about competing as an individual at Regionals, qualifying to Nationals, and UW's iconic cherry blossom leotard.

Welcome to our NCAA Gymnastics Countdown series, The 10-Minute Touch Warmup — a series of interviews with athletes and coaches leading up to this weekend’s NCAA Championship, delivered in ‘10-minute segments’ (which, as we all know, never actually last just 10 minutes).In this episode, we welcome University of Michigan standout Sophia Diaz to talk about her freshman season as a Wolverine and qualifying to NCAAs!