PODCAST · health
On the Inside
by Sanbox
Tune in to authentic conversations by 3 self-proclaimed free-spirits, each with established street cred in their own fields. Join Sean Ang (Pharmacist, Entrepreneur, Mental Health Trainer), Amerie Baeg (Clinical Psychologist) and Nicolas Escoffier (Meditation Teacher, Inner life guide) as we explore the intricacies of our inner life.To get in touch with us, follow our Facebook page at https://facebook.com/sanbox.ontheinside or message us through our Anchor page at https://anchor.fm/sanbox-ontheinside
Episodes
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Happy Endings - Long Term Partnerships
You've put in the hard work. It's time to reap what you sow! Join us as we celebrate our year-end festive season by musing over happy endings - why they can be possible, and how to get there. As John Lennon once quipped, everything will be okay in the end. If it's not okay, it's not the end....
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Single Again
Suddenly you find yourself staring at an empty room, wondering how it all went wrong. You're heartbroken and numb, sad and angry, all at once. You wonder if it might be time to ditch the box of polaroids and love letters - or perhaps hold on to it for just a bit longer...just in case. What can…
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After The Honeymoon: Fights
Yet another sleepless night, no thanks to the snoring that wouldn't stop. You pull your hair, resisting the urge to pull your partner's. Suddenly the snoring isn't cute anymore. You come up with a list of things that make you roll your eyes, ammo for your next argument. Come into the ring with…
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The Honeymoon Phase
The time of the many firsts, and constant heart flutters. What could possibly go wrong...right? Amidst this intoxicating concoction of dopamine, oxytocin and other neurochemicals, we get swept away, perhaps ignoring red flags along the way. ____________ On the Inside Podcast (Season 2 - Love,...
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Ghosted: A Halloween Love Story
One moment they’re here and all lovey; the next they’re gone. You're left with your jaw wide open, wondering what just happened. Cue scream. Welcome to the classic horror show. In this Halloween special, we explore how the contemporary individual navigates a budding relationship, and why ghosting...
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The Beginning: Are We Friends Or Is This Love?
How do we know if this is the start of something amazing? When do we take the next step, or are we better off as friends? Oh, the mystery and the misery of the unknown. Join Sean, Amerie, and Nicolas as they get lost in the possibilities and the uncertainties of love. Friends? --- Video version…
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Joy to the World!
Feeling a little disenchanted? Time to get lost in the magic that life has to offer! Learn about ways to savour everyday joys without getting ensnared in toxic positivity. Join our Season Finale as we go on a joyride - a road trip across positive states. We explore the transient nature of...
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A Love-Hate Relationship with Anger
We all know about the dark side of anger - the fire that unleashes your inner beast. But if anger is so bad, why does it also feel so good sometimes to be mad? Can anger actually be good? Is anger possible without passion? How do we stay cool under all that heat? Join us as we explore the duality...
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The Opposite of Being Ashamed is Not Shameless
When was the last time you felt like digging a hole and hoping the ground would swallow you up? If you're like most people, maybe that wasn't all too long ago! Meet 'Shame', an emotion with a very bad rep. It also comes with a judgmental 'Inner Critic', the DJ behind the channel you frequently…
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Love Is in the Air
'You drive me crazy!' Ahh, this crazy thing called love. Why are some people so attractive to us? How do we end up falling in love with the same type? Is type even a thing? Can fighting actually be a good thing? Curious? You're not alone! Join us, as we take a deep dive into the mystical world of...
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Loving ourselves
In this second episode, Sean, Amerie and Nico explore Self-love. What is self-love? Why is it so hard for us to care for ourselves? Why does our work take so much space that our well-being comes second? What can we do about it? Do we have to choose between well-being and success? Join the...
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Get to know On the Inside
In this first episode, get to know Sean, Amerie, and Nico as they introduce the On the Inside podcast, and themselves. Each share their background and what they hope to achieve through these open conversations on our inner lives. You also get a peek at the (big) topic of the coming episode. ---...
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ABOUT THIS SHOW
Tune in to authentic conversations by 3 self-proclaimed free-spirits, each with established street cred in their own fields. Join Sean Ang (Pharmacist, Entrepreneur, Mental Health Trainer), Amerie Baeg (Clinical Psychologist) and Nicolas Escoffier (Meditation Teacher, Inner life guide) as we explore the intricacies of our inner life.To get in touch with us, follow our Facebook page at https://facebook.com/sanbox.ontheinside or message us through our Anchor page at https://anchor.fm/sanbox-ontheinside
HOSTED BY
Sanbox
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Frequently Asked Questions
How many episodes does On the Inside have?
On the Inside currently has 12 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is On the Inside about?
Tune in to authentic conversations by 3 self-proclaimed free-spirits, each with established street cred in their own fields. Join Sean Ang (Pharmacist, Entrepreneur, Mental Health Trainer), Amerie Baeg (Clinical Psychologist) and Nicolas Escoffier (Meditation Teacher, Inner life guide) as we...
How often does On the Inside release new episodes?
On the Inside has 12 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to On the Inside?
You can listen to On the Inside on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts On the Inside?
On the Inside is created and hosted by Sanbox.
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