PODCAST · health
On the Real
by Nicole Bialecki
All things relative to most people along with some fun rants and lifestyle choices.
Episodes
-
Sometimes we fall... and that’s okay
Well guys, it’s been a while! Life update and lessons on persevering and forgiving yourself.
-
When friendships end
No one ever talks about how much it sucks to lose friends.
-
Gettin it together
Life update, fitness and this year sucking 🤪
-
Are humans good or do they suck
Are we born good and then the world gets a hold of us and we become a little evil? Or do we all just suck? A life ramble and getting a little bit psychological.
-
When life doesn’t go as planned
20 year old Nicole had different plans for 27 year old Nicole. Who can relate? Sometimes, change is good.
-
Self-Care & Goals
It’s been a while guys! Little bit of an update and talking about new self care strategies I have been using and also some talk about goals.
-
Dealing with narcissistic people
I received a request to do a podcast on dealing with a narcissistic person. Explaining how relationships typically go with them and how to work past it.
-
Weird Week Ramble
Straight up vent sesh about my surreal week, but it could be entertaining 👌🏻
-
Life Update & itworks
Mostly a ramble but also some knowledge on the new products I’m selling! There’s no magic pill guys but some products help move the journey along!
-
Morning Motivation
Reasons to get up in the morning and stop pressing snooze!!
-
Diet and Fitness Ramble
Finally talking more about my fitness journey even though I’m still not that fit LOL. But things I have learned and advice for others.
-
Positive Quarantine Time
How to look at this time more positively. Things you can do at home for self improvement.
-
Social Distancing
I’m trying to be optimistic about this virus guys. I do get a bit ranty about what I’ve seen on social media but give this a listen, it may help ♥️.
-
Don’t Give Up
Just a positive rant for you guys in the wondering Wednesday.
-
Looking Up to Others
Had to re-record this podcast but I liked this one better! Surrounding yourself with people who are a few steps ahead and motivate you to level up.
-
Controlling Cravings
Talking about some ways to control cravings and a little bit of talk about different diets. I do also discuss alcohol a bit.
-
Ranting about adulthood
Very real conversation about being busy as an adult and surrounding yourself with people who understand.
-
Being in a Funk
A shorter episode all about feeling off and how to help yourself get out of it.
-
Healthy Relationships
Ten ways to improve your relationship!
-
Cut the Excuses
This podcast is all about cutting the excuses when it comes to physical health. All about knowing what you want and pushing your limits.
-
Adulting Sucks
Top five reason why being an adult can suck.
-
New Years Resolutions
My year in review and what my goals are for 2020. Getting you guys to think about yours!
-
Exercise and Christmas ramble
Just rambling about my new workout program I started and a few other Christmas related things!
-
Christmas Spirit
Just talking about Christmas a bit and a two week update!
-
Fitness Reality
How fitness can really go sometimes and how to push yourself to be better.
-
1. Narcissistic Personality Disorder
First episode of my new season. I will continue to add to my first season but this episode is strictly on narcissism. I want to do several other disorders as well.
-
People Pleasers
This episode is on giving yourself time alone and not always worrying about pleasing other people by making every event possible.
-
Life update and finances
Sorry I’ve been MIA guys, but I talk a little bit about why. Lots of new changes and talking about finances!
-
From disappointment to being thankful
Linking disappointment and things you may regret to taking accountability and being grateful for what you have in return.
-
Reading Pinterest Quotes
A relaxing evening before bed after a very long day. Wanted to do something simple and I was feeling super philosophical 😂
-
Boyfriend works on the road?
Advice for people who have significant others who work on the road for a living. I have gotten a lot of questions about this.
-
Choosing a career: My Story and Motivation
I wanted to give a real life example of how you can achieve your career goals and crush them. Also motivational tid bits throughout.
-
Positive relationships
How to choose whether people remain in your life or not. Also what happens when something out of your control occurs and they have to step out.
-
Personal wellness
Using natural supports and doing daily self check ins. How to stay well.
-
Patience over Impulsiveness
Short pod on really thinking things through and being patient versus making rash decisions.
-
Taking risks to better yourself
This episode is about seizing new opportunities that may sound scary but that could really benefit you in a personal or professional way.
-
Having Superpowers?!
Quick fun thought on what super power I would choose to have for an entire day. Talking about free will!
-
Social media probs
Discussing social media and taking a step back. Learning to love your own journey and stop comparing yourself to others.
-
Finding motivation
Ways to use extrinsic motivation when intrinsic goes away.
-
Constructive criticism and confidence
All about ways to handle constructive Criticism, brushing off the haters and being confident.
-
Goals and prioritizing
My first ever podcast, talking about making goals and juggling priorities.
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
Loading similar podcasts...
Frequently Asked Questions
How many episodes does On the Real have?
On the Real currently has 41 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is On the Real about?
All things relative to most people along with some fun rants and lifestyle choices.
How often does On the Real release new episodes?
On the Real has 41 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to On the Real?
You can listen to On the Real on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts On the Real?
On the Real is created and hosted by Nicole Bialecki.
URL copied to clipboard!