PODCAST · comedy
On the Same Page with Jen & Nanci
by Jen Chapman, Nanci Murdock
Welcome! From losing our keys to eating rhubarb pie alone in bed, join the ladies each week for a reflection, honesty and laughter. Whether you are on the same page with us, or simply find us so fascinatingly broken that you keep coming back for more—we're glad you're here! ★★★★★ "A rare find!" —SuzBinMontreal, May 29, 2019 ★★★★★ "...authentic and genuine." —hungry4real, May 20, 2019★★★★★ "Funny and thought provoking." —Lampshade76, April 15, 2019The idea for this podcast was born during a discussion over a crowded and loud family supper, where we were heckled and ridiculed for it by those dearest to us—so naturally, we ran with it. And look at us now!
Episodes
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MICROBIOMES: Talk Dirty To Me
Links mentioned in this episode: Jen’s secret and imaginary husbands who are not imaginary humans but are, in fact, actual humans and also real board-CERTIFIED doctors—but are not, despite her claims, married to Jen. Zack Bush, MD The Plant Proof Podcast, Interview with Dr. Zach Bush The Plant…
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JEALOUSY/ENVY: Not That We Would Know Anything About Either...
Links mentioned in this episode: Jealousy: Psychology Today Julia Cameron passage on jealousy: Jealousy, I've often heard, is a normal human emotion. When I hear that, I think, "maybe your jealousy-- not mine." My jealousy roars in the head, tightens the chest, massages my stomach lining with a...
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PLAY: No purpose or productivity—WTF?!
Links mentioned in this episode: Brené Brown Brown: Why Goofing Off Is Really Good For You, Huffington Post, 2014 Modge Podge! ★ Support this podcast on Patreon ★
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Fraud Complex: Need We Say More?
Join the ladies in the last episode of Season 1 (we will be back!) as they walk revisit their past and current experiences with imposter syndrome. Who us?! Yah, yah—us too.
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Zero-Waste: Jen Steals the Show (and we all need to listen)
Join the ladies this week as Jen shares (with humour and compassion) her research on the zero waste movement. Hint: It's time to ditch the plastic. Nanci pours coke into her laptop and cries.
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Self-help: The Ladies Take on the Self-help Industry (Hint: It's Not Pretty)
Links mentioned in this episode: The Pussie Patrol Cat Rescue How to Read Books When You Have ADHD (Details the idea of grabbing just one action item from a book) ArmChair Expert w/Dax Shepart (Elizabeth Gilbert episode) https://www.instagram.com/celestebarber/ (Actor. Comedian. Writer. Lady.)...
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Forgiveness: Jen Shares 12 Steps to Forgive Yourself (Yay!)
Links mentioned in this episode: 12 Steps to Forgive Yourself (Healthline.com) ★ Support this podcast on Patreon ★
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Keto: Nanci Swaps Potatoes for Cauliflower (...but still drinks wine)
Links mentioned in this episode: Low Carb Mug Bread: https://kirbiecravings.com/keto-low-carb-mug-bread/ Healthful Pursuit: The Keto Diet Podcast Tim Ferriss Tools of the Titans: Dr. Dom Dagostino Mark Sisson: The Keto Reset Diet ★ Support this podcast on Patreon ★
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ADHD: Nanci Decides If/When to Medicate Her Child
Links mentioned in the episode: Scattered Minds: The Origins and Healing of Attention Deficit Disorder Untapped Brilliance: How to manage your adult ADHD naturally ★ Support this podcast on Patreon ★
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Meditation: Nanci Has DEFCON 5 Bad Week
Insight Timer Deepak's 21 day meditation experience HeadSpace Breethe Calm ★ Support this podcast on Patreon ★
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Compassionate Eating: Jen Chooses a Fork over a Knife...
Links mentioned in this episode: Forks over Knives The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet Jennifer June's vegan blog is sweetvegan.net There are a ton of tasty recipes, some interviews with a handful of vegan celebrities and info about Jen's services...
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Self Compassion: The Ladies Write Letters (to Themselves) in Their Own Defence
**Links from this episode: ** Emily Moody (Mindfulness Self-Compassion in Montreal) 60 Minutes (Anderson Cooper interviews Jon Kabat-Zinn) Dr. Kristen Neff (self-compassion information and meditation) Dove Commercial (negative self-talk) [Patreon] (https://www.patreon.com/onthesamepagepod)(we…
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Self-Care: The Ladies Contemplate Starting to Chew Their Food
Dr. Treena Coull » Best Dentist Ever! Kathy Freston: Eight Pillars of Health ★ Support this podcast on Patreon ★
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Gratitude: Nanci Loses Her Keys
coming soon ★ Support this podcast on Patreon ★
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Exercise: Nanci Gets Real about Her Weight
coming soon! ★ Support this podcast on Patreon ★
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Sophistication: Jen Eats Some (Rhubarb) Pie
**Links mentioned in this episode: ** Books by Julia Cameron: The Artists Way The Sound of Paper Jen's blog post: Sophistication, Success & Serial Killers Click here » Befocused App Click here » ★ Support this podcast on Patreon ★
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Welcome: Jen Receives a Sign...
**Links mentioned in episode: ** Parents challenge teens to use rotary phone & its 4 minutes of hilarity Click here » The Happiness Curve: Why Life Gets Better After 50, by Jonathan Rauch Click here » Jen's Blog: The Lady's Lounge Click here » ★ Support this podcast on Patreon ★
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ABOUT THIS SHOW
Welcome! From losing our keys to eating rhubarb pie alone in bed, join the ladies each week for a reflection, honesty and laughter. Whether you are on the same page with us, or simply find us so fascinatingly broken that you keep coming back for more—we're glad you're here! ★★★★★ "A rare find!" —SuzBinMontreal, May 29, 2019 ★★★★★ "...authentic and genuine." —hungry4real, May 20, 2019★★★★★ "Funny and thought provoking." —Lampshade76, April 15, 2019The idea for this podcast was born during a discussion over a crowded and loud family supper, where we were heckled and ridiculed for it by those dearest to us—so naturally, we ran with it. And look at us now!
HOSTED BY
Jen Chapman, Nanci Murdock
CATEGORIES
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Frequently Asked Questions
How many episodes does On the Same Page with Jen & Nanci have?
On the Same Page with Jen & Nanci currently has 17 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is On the Same Page with Jen & Nanci about?
Welcome! From losing our keys to eating rhubarb pie alone in bed, join the ladies each week for a reflection, honesty and laughter. Whether you are on the same page with us, or simply find us so fascinatingly broken that you keep coming back for more—we're glad you're here! ★★★★★ "A rare find!"...
How often does On the Same Page with Jen & Nanci release new episodes?
On the Same Page with Jen & Nanci has 17 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to On the Same Page with Jen & Nanci?
You can listen to On the Same Page with Jen & Nanci on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts On the Same Page with Jen & Nanci?
On the Same Page with Jen & Nanci is created and hosted by Jen Chapman, Nanci Murdock.
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