PODCAST · health
On Track With Annie
by Annie Cooper
This podcast is focused on motivating and inspiring others to go after what they truly want in life with top tier guests each week.
Episodes
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Run Less, Live Longer? Mark Sisson on Foot Health & Smart Fitness
In this episode, we sit down with Mark Sisson to unpack the running boom and challenge the idea that more running automatically means more health and longevity. We dive into foot health, minimalist and toe shoes, and why how you move matters more than how much you run. The conversation also…
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Reinventing Chocolate Milk: The Slate Story
Josh Belinsky is the co-founder of Slate Milk, a company he started in 2018 alongside fellow Northeastern University alumnus Manny Lubin. Their mission was to reinvent chocolate milk for modern consumers by creating a healthier, lactose-free version that's high in protein and low in sugar.…
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Inside The Life Of A Nascar Driver with Denny Hamlin
Denny Hamlin is a professional NASCAR driver known for his skill, determination, and high-speed success on the track. With over 40 career wins in the NASCAR Cup Series, Hamlin has solidified his place as one of the sport's top competitors. He's a three-time Daytona 500 champion and a perennial...
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Nik Richie Saved The Internet and Social Media
Join Annie as she sits down with internet mogul, PR specialist, and social media visionary, Nik Richie, for an unfiltered conversation about the ever-evolving digital landscape. In this episode, they dive deep into the world of social media, exploring how platforms have transformed the way we...
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Start Saying Yes More To Opportunities
In this episode, Annie discusses going after the life you want, figuring out a way in order to stop putting things off and wasting time. Watch the full video on Youtube: https://www.youtube.com/@ontrackwithannie Check out clips on our socials: https://www.instagram.com/ontrackwithannie
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How To Manifest The Life You Desire
Louise George is a manifestation x Business coach for individuals and global brands as seen in Vogue and Forbes. We discuss how and what to manifest and where to begin, the art of detatching and more. This is an episode you don't want to miss. Watch the podcast on Youtube:...
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How To Become Your Own GOAT with Vernon Davis
Vernon Davis is an American former professional footballplayer who was a tight end in the National Football League (NFL). He played college football for the Maryland Terrapins, earning first-team All-American honors in 2005. He was selected by the San Francisco 49ers with the sixth overall pick…
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How To Make 1 Million Dollars A Month Online with Charlie Johnson
Charlie Johnson is one of the top fitness and business coaches in the world. He grew up in Surrey, England and now travels the globe teaching others through his online coaching programs which have made him millions. Check out charlie on socials https://www.instagram.com/charliejohnsonfitness or…
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The Worst Health Myths Debunked
Annie shares health myths that are shared across the internet and to our society that are still believed today. Let's break it down and simplify it! Watch the full video on youtube : https://www.youtube.com/channel/UCAI5n00aruu3-aO5_qdfxeA
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How To Get Started With Real Estate Investing In 2024 - With Former Pro Skateboarder Mikey Taylor
Mikey Taylor would ride his skateboard through the family-friendly streets of the Los Angeles suburb Thousand Oaks becoming a pro skateboarder and beginning his career, which was longer than he expected. But, this career had an end date which forced him to move on to his next venture. Mikey is…
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Dominating In Life And In Business With Bedros Keuilian
Bedros Keuilian is an American Entrepreneur and a believer in the American Dream. He and his family are immigrants who escaped communism and came to the United States to find freedom, opportunity and a better life. Today Bedros is a serial entrepreneur and investor in over a dozen industry…
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How To Travel Cheaply
In this episode, Annie shares her travel tips to do it the cheap way! Listen to the podcast on all platforms or watch on youtube Follow annie @tuneintofitness Follow the podcast @ontrackwithannie
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Weirdest Profitable Business Ideas That You Wouldn't Expect To Work
Today Annie and her guest share the top strangest business ideas that actually make money! Which one was your favorite? Please leave us a rating and review if you enjoy this episode. Listen to the OntrackwithAnnie podcast on all listening platforms or watch on youtube.
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Starting A Business & Marketing Strategies with Real Estate Guru Molly Tennent
Meet Molly Tennant, Pace's so-called transaction coordinator. He pays her six figures a year to oversee all of his real estate deals. She gets to work remotely and enjoy a flexible schedule. In a twist no one saw coming, Molly and Pace are now peddling the dreamy life of a transaction coordinator...
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Inflammation, Linking Food to Chronic Illness & Pain with Melissa Urban , Founder of TheWhole30
Melissa Urban is CEO of the Whole30 and an authority on helping people create lifelong healthy habits. She is a six-time New York Times bestselling author (including the #1 bestseller The Whole30); and has been featured by Dr. Oz, Good Morning America, The New York Times, The Wall Street Journal,...
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Dealing with a Narcissist ? With Dr. Jaime Zuckerman
Dr. Jaime Zuckerman is a nationally known expert on narcissism. She is a narcissistic abuse relationship coach and licensed clinical psychologist. Dr. Z works with people nationwide, helping them to understand the complexities of narcissistic relationships, providing tools to navigate these...
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Fitness Insight: Success Strategies For Trainers, Best Combo For Results with Barrys Bootcamp Trainer Tommy Stracke
Tommy Stracke was hired at Barry's in 2014 as one of the founding Instructor's in San Francisco. For 5 years Tommy's Chief Curriculum role helped establish consistency in client engagement and experience as San Francisco expanded to 7 studios within four years. During Covid Tommy helped the...
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Life Of A Pro Rugby Player - Training, Life Balance, No Vegetables For A Year? With Christian Dyer
Christian Dyer is a United States rugby union player, currently playing for the Houston SaberCats of Major League Rugby (MLR) and the United States national team. Christian has a podcast of his own called The Chase. In this episode we discuss, a day in the life of a professional rugby player,...
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Real Tips On How to Lose Weight And Get Healthier
Annie Cooper shares some of her simple tips on how to become healthier today. Follow the podcast on Instagram & TikTok: https://www.instagram.com/ontrackwithannie/ Watch the full episode on youtube: https://www.youtube.com/channel/UCAI5n00aruu3-aO5_qdfxeA
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What's The Point of Building Something If You Can't Maintain It? With Jason Feifer
Jason Feifer is the editor in chief of Entrepreneur magazine, a podcast host, book author, keynote speaker, startup advisor, and nonstop optimism machine. His goal is to help you become more resilient and adaptable in a world of constant change — so you can seize new opportunity before anyone…
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Suffering From Burnout In Business or In Life? With Alan Stein
Alan Stein, Jr. is an experienced keynote speaker and author. At his core, he's a performance coach with a passion for helping business leaders change behaviors. He spent 15+ years working with the highest performing basketball players on the planet (including NBA superstars Kevin Durant, Steph...
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Using Chat GPT for Pick Up Lines
Annie and Stella use the AI software Chat GPT to come up with some cringy and some not so cringy pick up lines. We also ask some interesting questions... Check it out! Podcast on Instagram: @ontrackwithannie Follow Annie: @tuneintofitness Follow Stella: @stellamix_studios Watch the full episode…
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Changing An Identity with Former NFL Player Zach Miller Turned Country Artist
Zach Miller is a former American football tight end. He played quarterback and tight end in college at the University of Nebraska-Omaha. He was drafted by the Jacksonville Jaguars in the sixth round of the 2009 NFL Draft and played for the Chicago Bears. In this episode we discuss Zach's career...
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Figuring out your 20's with Jacob Spotswood
Jacob Spotswood is an all american NCAA Track and Field Athlete & Pole Vaulter. He creates content talking about navegating your 20's , so stay tuned! Podcast on Instagram: @ontrackwithannie Follow Annie: @tuneintofitness Follow Jacob: @jake_spotswood Watch the full episode on youtube:...
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A Musical Genius - Chat with Celeb Music Producer Dre Knight
Dre Knight is one of the top record producer, pianist, songwriter, and composer in the world. He has produced songs for various artists including Frank Ocean, Sizzla, Astro, Nicki Minaj, LL Cool J, Drake and more. Listen to the @annietunesinpodcast on all listening platforms Follow the podcast on...
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How Celebrity Stylist Turned Viral TikTok Video Into Successful Business - Illusion Bronze - Matthew Stevens
Matt Stevens was formerly a celebrity stylist and assistant to Mariah Carey. Matthew created a hit self tanning solution that matches each tan to the individuals eye color, hair color, and skin color. He shares his story on creating the brand, a viral TikTok video which led to overnight success,...
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How To Be Happy Single And Thrive
Are you struggling to be happy single? Or, did you recently go through a breakup and need some extra motivation to get your life back to being amazing?! This episode is for you. Follow the podcast on Instagram: https://www.instagram.com/annietunesin/ Tiktok: Youtube:...
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Cryo Vs. The Cold Plunge
Annie Cooper sits down with Aric, who is the owner of multiple cryotherapy locations to discuss the positive impacts of cryotherapy and cold, reacovery tools, myths and truths of cryo, and much more. Please leave a rating and review if you enjoyed this episode!
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7 Things You Can Do For A Happier Life
Annie Cooper sits down for a solo episode on ways you can be happier in your own life with these 7 tips. If you like this episode, make sure to give this podcast a rating and review... it really helps us out!
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Jumping Into A New Industry and Dominating - With Jennifer Cohen
Jennifer Cohen is an entrepreneur, brand strategist, podcaster, and educator. She started off as an entrepreneur in the fitness space training Hollywood celebrities, Olympic athletes, blockbuster recording artists, top CEOs, and more. She's the author of three books in the fitness, wellness, and...
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How Does a 300lb Bodybuilder Eat? With Austin Cole Curry
Annie sits down with Austin to discuss: 1) The mindset behind fitness 2) Getting serious with your goals 3) What he eats in a day 4) The positive and negatives of bodybuilding & More! Follow austin @austincolecurry for more! Please leave a rating and review, it helps us out a ton! :)
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Ending Sexploitation with Helen Taylor
Helen Taylor is the Vice President of Impact on @exoduscry which is an organization whos focus is to break the cycle of exploitation and help those sold for sex, because every person should be free. We discuss the harsh realities in todays world surrounding sexual exploitation, the porn industry,...
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How Did FAU Make It To The Final Four with Bryan Greenlee (Sports Adition)
Bryan Greenlee is the point guard for the FAU Mens Basketball Team. In this episode we discuss his basketball career thus far, how FAU was different in terms of team this year bringing them to the top, and so much more. Follow Bryan @bryangreenlee on all social platforms.
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Superfood Hunting & the Making of Down To Earth with Darin Olien
Annie sits down with Darin Olien: Spending nearly 20 years exploring the planet discovering new and underutilized exotic foods and medicinal plants as a Superfood hunter Darin developed, Shakeology – grossing over $4 Billion in sales since 2008 for Beachbody. He also created a plant-based…
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Logotherapy and Living in the Present with Dr. Baruch HaLevi
This episode is with Dr. Baruch "B" HaLevi , Co-Founder & Executive Director, Soul Centered Logotherapist. Executive Coach. Enneagram Facilitator & Creator of The Defiant Spirit & The Defy Your Number Enneagram System In this episode we discuss finding your "why" in life, personality types…
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TRAIN LIKE A CELEB AND FITNESS ENTREPRENEURSHIP WITH DON SALADINO
Don has coached actors, athletes, & musicians for over 20 years. He opened his first NYC Gym, Drive 495, in 2005. After operating brick & mortar gyms for 15 years, Don expanded to a global online fitness business. He has developed a reputation for training some of the biggest names in Hollywood…
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Building A Healthy Chic Food Chain with Brianna Keefe
Brianna is the owner and founder of Toastique, a healthy and chic chain of food spots. She is exapanding rapidly and shares how she got started, the importance of building a team, learning about business along the way, and providing helpful tips for young entrepreneurs starting out. Check out...
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Social Media As A Full Time Job with Cassidy Thompson
Cassidy Thompson is a full time social media influencer who has amassed over 7 million followers and is now able to have social media as her full time job. Check out the podcast in video form on Youtube and our socials @annietunesin Follow cassidy on her platforms: @cassidy__t
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Dealing with Anxiety and Finding Your Purpose with Jay Alderton
Jay Alderton is one of the top fitness transformation coaches in the UK transforming thousands of lives. He's now transitioned into online motivational chats, mentorship, and built a massive audience on social media all while building several businesses. In this episode we talk about - His start…
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Sports Betting - How is this year looking? With Doug Kezirian
Doug is ESPN's Sports Betting Analyst. In the segments he does, Doug drives all the conversations with various analysts and personalities, while also offering his own perspective, opinion and picks. His betting expertise and on-air experience merge to deliver and dissect this nuanced subject...
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Celebrity Trainer - How Do Actors Train For Roles? With Gunnar Peterson
Gunnar Peterson is a Beverly Hills-based personal trainer whose clients include celebrities, professional athletes, and everyday people. Gunnar is the former Los Angeles Lakers' Director of Strength and Endurance. He is widely recognized for his expertise in functional training and his commitment...
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Investing, Crypo, and a Recession?! With Grant Mitterlehner
Grant is an entrepreneur, investor, and CEO to the MittGroup, one of the fastest growing businesses. Grant is a crypto contributor with Fox Business and has a podcast of his own, The Grant Mitt Podcast. In this episode we discuss: - Grant's come up which led him to being able to save $150,000 and...
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The Fitness Industry vs. Health and Finding True Balance in Fitness
Annie sits down with Nick Hardwick, former NFL Center for the Chargers, who lost over 100lbs and now a fitness/health coach. In this episode we discuss: -The Fitness Industry vs. Health -Hitting a huge goal and the reality behind it -The "All or Nothing" mindset -Finding true balance in life...
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Current and Aspiring Entrepreneurs - Listen up with Kathy Caprino
Kathy Caprino, M.A. is an internationally-recognized career and leadership coach, writer, speaker and educator dedicated to helping professional women build rewarding careers of significance. A former corporate VP, she is also a trained therapist, seasoned executive coach, Senior Forbes...
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Finding Balance in a Healthy Lifestyle with Dr. Mike Herring
Annie sits down with Dr. Mike Herring, Dr. of Internal Medicine who has a pretty large following on TikTok and Instagram for relatable comedic videos to discuss his career as well as living a balanced lifestyle. Find Mike at @dr.mike_md
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Finding Your SoulMate with Talia Goldstein
Talia is the founder of a popular matchmaking company, ThreeDayRule. Talia formerly worked as a Tv Producer on E True Hollywood Stories and fell in love with matchmaking her peers and close friends. In this episode we discuss: Talias start in her business How she spread the word and what worked...
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Cooking with Friends - What do we look for in a relationship?
Today, I'm is in the kitchen with Kessey and Caitlin, and we're cooking stuffed pineapple and answering questions on: -Sleep -Nutrition & Does Calorie Burn Matter? - Are all Calories the same? Curbing Cravings - What do we look for in a relationship? & more!
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Taking Control Of Your Life - Bryant Ellis and The Adventure Challenge
I sat down with Bryant Ellis, CEO & Founder of The Adventure Challenge, a scratch off date idea book that has made waves. In this episode we discuss: Bryants starting journey as a CEO and creating the first big idea. Small steps along the way win. Sometimes building something great takes team...
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The Life of a Sports Reporter - with Olivia Harlan Dekker
Annie Cooper sits down with Olivia Harlan Dekker, a well known sports reporter for the NFL, ESPN College Football, the Big Ten Network Basketball, and has a podcast with Bet MGM on all things sports. In this episode we discuss: Life as a sports reporter - the not so glamorous parts The years of...
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Starting Over in Business & Creating a Hit Product with Celebrity Investors - Chris Bernard
Annie sits down with Chris Bernard "Bernie", who is a skilled entrepreneur with years of experience in the better-for-you snacking space. He previously was part of a company, Buff Bake, a protein packed treat, to now seeing a need in the mood and mental well-being space of the food and beverage...
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ABOUT THIS SHOW
This podcast is focused on motivating and inspiring others to go after what they truly want in life with top tier guests each week.
HOSTED BY
Annie Cooper
CATEGORIES
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Frequently Asked Questions
How many episodes does On Track With Annie have?
On Track With Annie currently has 84 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is On Track With Annie about?
This podcast is focused on motivating and inspiring others to go after what they truly want in life with top tier guests each week.
How often does On Track With Annie release new episodes?
On Track With Annie has 84 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to On Track With Annie?
You can listen to On Track With Annie on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts On Track With Annie?
On Track With Annie is created and hosted by Annie Cooper.
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