On your Mark

Del Taylor shares his life-altering experience after a trip to Jamaica led to a severe health crisis, resulting in the amputation of both legs. He discusses the emotional and physical challenges he faced during recovery, the support from loved ones, and how he found purpose and resilience in his new life. Del emphasizes the importance of a positive mindset, the lessons learned from his cultural background, and his desire to inspire others facing adversity.takeawaysDel's trip to Jamaica led to a life-changing health crisis.He faced a critical decision between amputation or death.The support of family and friends was crucial during recovery.Del's cultural background instilled resilience and strength.He found purpose in continuing his work in living history.The first steps with prosthetics were a significant milestone.Daily challenges became opportunities for growth and adaptation.Del aims to inspire others through his story and experiences.He emphasizes the importance of a positive mindset in overcoming adversity.Life lessons learned from his journey are applicable to everyone.

In this conversation, Nicole shares her journey from being a multi-sport athlete to becoming a coach and mentor for young ladies. She emphasizes the importance of understanding one's dreams and goals, the challenges she faced along the way, including multiple knee surgeries and career shifts, and how these experiences shaped her approach to coaching. Nicole discusses the significance of mental skills in sports and life, advocating for a holistic approach to athlete development that goes beyond technical skills. Her story is one of resilience, self-discovery, and the drive to empower others to chase their dreams.takeawaysNicole teaches young ladies how to chase their dreams.Understanding the 'why' behind goals is crucial.Starting a nonprofit at 19 was a significant achievement.Job security doesn't guarantee happiness or fulfillment.Personal identity can be lost during major life changes.Challenges are opportunities for growth and learning.Believing in oneself is essential for overcoming doubts.Mental skills are as important as physical skills in sports.Self-awareness is key to personal and athletic development.Empowering athletes involves recognizing their unique strengths.nfsoftball.com

In this episode, Mark Sinclair shares creative gift ideas for friends and family members who are searching for their purpose or looking for a creative outlet. He discusses various gifts that can inspire personal growth, including guided journals, online master classes, personalized keepsakes, creative starter kits, experience gifts, inspirational books, workspace upgrades, mentorship opportunities, and subscription boxes for exploration. Mark emphasizes the importance of finding direction and igniting creativity, especially with the new year approaching.takeawaysA guided journal can help clarify thoughts and goals.Online master classes provide opportunities to learn new skills.Personalized keepsakes serve as daily reminders of motivation.Creative starter kits allow exploration of new hobbies without a large investment.Experience gifts encourage trying new activities and meeting like-minded people.Inspirational books can provide valuable insights and motivation.Creating a cozy workspace can enhance creativity and productivity.Mentorship can provide guidance and accountability in pursuing passions.Subscription boxes offer ongoing opportunities to explore new interests.Setting intentions and writing them down can lead to greater focus and achievement.

In this conversation, Jennifer Flavin discusses the challenges and mental fortitude required in endurance sports, particularly Ironman races. She emphasizes the importance of being comfortable with discomfort and the need for adaptability during races. The journey towards the finish line is portrayed as a significant and rewarding experience, despite the hardships faced along the way.You have to learn, you are comfortable being uncomfortable.There's nothing comfortable about doing an Ironman.You just learn to be comfortable being uncomfortable.In a race that's, you know, 140.6 miles, shit goes wrong.You have to be adaptable and you just have to keep pressing forward.The finish line is the most glorious place in the world.170 laps in a 25 yard pool = 2.4 miles

summaryIn this conversation, Mark Sinclair reflects on the importance of personal stories and the shared experiences of overcoming adversity. He emphasizes that everyone has their own pain and journey, and he expresses a desire to hear and support others in their narratives. Mark shares a particularly inspiring story he encountered, highlighting the power of resilience and the need for these stories to be shared.takeawaysMy heart dropped. Even though I went through everything I went through, I still want to hear other people's stories.What my wife and I and my son went through was one of the hardest things I ever had to go through.I think everybody has a story.I always want to be there for people.The story I heard today was just an amazing story.How the person went about overcoming it was just mesmerizing.That couple I walked away thinking to myself, that story's amazing.That story needs to be heard.Other people feel like they can't come to me with their story.Everybody's pain is very painful.

summaryIn this episode, Mark Sinclair reflects on the journeys of various famous individuals who left stable, high-paying jobs to pursue their true passions. Through inspiring stories, he highlights the importance of taking risks and following one's dreams, encouraging listeners to find their own paths to fulfillment.takeawaysThis episode celebrates the 30th episode of the podcast.Mark encourages listeners to pursue their passions in all aspects of life.Vera Wang's journey from figure skater to fashion designer is highlighted.Jeff Bezos took a risk by leaving Wall Street to start Amazon.Julia Child discovered her love for cooking later in life.Martha Stewart transitioned from modeling to Wall Street and then to her own empire.Sarah Blakely invested her life savings into Spanx after an unfulfilling job.JK Rowling wrote Harry Potter while living on welfare as a single mother.Harrison Ford's carpentry work led him to acting success.Oprah Winfrey transitioned to a talk show format to align with her passion.

In this conversation, Michael Slack, a quarterback trainer, shares his journey from being a young boy around football to becoming a professional trainer. He discusses the importance of focusing on personal development alongside athletic skills, the challenges of transitioning into a coaching career, and the mental aspects of being a quarterback. Michael emphasizes the significance of enjoying the process and learning from mistakes, while also providing valuable advice for aspiring coaches.takeawaysMichael Slack is a quarterback trainer focused on personal development.He has been involved in football since childhood, influenced by his father's coaching.The goal is to help players become the best versions of themselves.Football skills are important, but life skills are crucial for long-term success.Doubts about the evolving nature of quarterback training have shaped his approach.Mental aspects of the game often outweigh physical skills for quarterbacks.Mistakes in wanting success more than the player can lead to burnout.Aspiring coaches should learn from experienced trainers and engage with players.It's essential to enjoy the process to avoid burnout in any career.Winning a state championship is a key aspiration for Michael.You can find Michael at:ABOUT - NFA Quarterback AcademyQB Connect by NFA

In this episode, Mark Sinclair discusses the negative effects of staying in a job or career that one does not enjoy. He highlights the physical, mental, and emotional tolls that can arise from job dissatisfaction, including chronic stress, anxiety, and strained relationships. Mark emphasizes the importance of self-reflection and exploring new career opportunities that align with one's values and passions. He encourages listeners to seek support and wants you to remember that it's never too late to pursue a fulfilling career.takeawaysStaying in a job you don't like can have serious consequences.Chronic stress can lead to anxiety and depression.Physical symptoms like headaches and insomnia can arise from job dissatisfaction.Loss of motivation can spill over into other areas of life.It's important to reassess your career if you're feeling unfulfilled.Self-reflection helps identify strengths and interests.Networking and researching new career paths is essential.Skill development can enhance employability.Seeking support from career coaches or trusted individuals is beneficial.It's never too late to make a change and pursue fulfillment.

In this episode, Mark Sinclair discusses the transformative power of meditation, inspired by the teachings of Jose Silva, the founder of the Silva Method. He shares his personal journey with meditation, highlighting its benefits such as increased self-awareness, improved focus, and enhanced creativity. Mark emphasizes the importance of making time for oneself amidst life's distractions and stresses the role of meditation in career exploration and personal growth.takeawaysMeditation can significantly improve self-awareness.Regular practice helps in reducing stress and anxiety.Meditation enhances focus and clarity in decision-making.Writing down thoughts post-meditation can clarify goals.Meditation stimulates creative thinking and problem-solving.Connecting with intuition is facilitated through meditation.Making time for oneself is crucial for personal growth.Meditation can help prioritize what truly matters in life.It's important to quiet the mind to hear your inner voice.Finding a mentor can guide you in your career journey.Silva Choose Success By: Jose Silva, Ed Bernd Jr

In this episode, Mark Sinclair explores the parallels between planning vacations and pursuing career passions. He emphasizes the importance of visualization in achieving goals and overcoming fears that often hinder progress. By focusing on the end destination rather than the potential obstacles, listeners are encouraged to take actionable steps towards their dreams, whether it be a career change, starting a business, or improving personal relationships.takeawaysThere's a connection between vacations and pursuing passions.Visualization is key to overcoming fears in career changes.We often focus on potential problems instead of the end goal.Planning a vacation involves many steps, like career changes.Visualizing success can motivate us to act.Life is short; we should prioritize our dreams.We need to show up for ourselves just as we do for others.Identifying what you don't want can help clarify what you do want.Creating memories through experiences is valuable.Taking small steps can lead to significant changes over time.

In this episode, Mark Sinclair shares his personal experience with a 72-hour water fast, discussing the challenges he faced, the transformation he experienced, and the health benefits he observed. He emphasizes the importance of consulting a physician before attempting such a fast and reflects on the mental clarity and physical rejuvenation he felt after completing it. Mark also offers practical tips for those considering a fast and concludes with a message of self-kindness and gratitude towards his listeners. Mark Sinclair shares his experience with a 72-hour water fast.He emphasizes the importance of consulting a physician before fasting.The first day of fasting was particularly challenging for him.By day three, he experienced increased energy and creativity.He lost about eight pounds during the fast, mostly water weight.Mark recommends easing into fasting by reducing meal frequency beforehand.He highlights various health benefits associated with fasting.The fast improved his mental clarity and mood.Mark encourages listeners to be kind to themselves.He expresses gratitude for his listeners and their support.

Summary in this episode, Mark Sinclair discusses the importance of creating love in both personal relationships and the workplace. He emphasizes the need for appreciation, communication, and effort in nurturing relationships with loved ones and colleagues. Mark shares personal anecdotes about expressing love and pride in his family, as well as strategies for improving job satisfaction and performance. The conversation encourages listeners to actively engage in their relationships and work, fostering a loving environment through small, consistent actions.takeawaysCreating love is about consistent effort and appreciation.Express love through actions, not just words.Reward the process, not just the results.Small gestures can have a big impact on relationships.It's important to communicate why you love someone.Creating love at work involves improving your skills.Take time to study and grow in your role.Don't wait for special occasions to show love.Building relationships requires ongoing effort.Stay genuine in your interactions. 

Cindy and her team at Basecamp create a distraction in the world of pediatric cancer.This was not our typical back and forth conversation instead Cindy was genuine and raw.In this conversation, Cindy shares a poignant story about the importance of communicating medical history, particularly in the context of her child's health. She recounts a moment of urgency when she learned about her child's condition and the instinctive reaction that followed.https://www.basecamp.org/

Val isDirector of Program Impact at Cannonball Kids' cancerListen how she went from anthropology to helping fight childhood cancer.Stay tuned until the end where she will share with you why she wants to be jobless from the work she loves the most.She isn’t a doctor, but her team helps the fight against pediatric cancer every day.Her nugget on when to walk away from a company is powerful.Donate – Cannonball Kids' cancerGame Over C*ncerCannonball Kids' cancer (@cannonballkidscancer) • Instagram photos and videosThank you for listening and stay genuine!

Conversation with Kerry Walker on Air specialist / Public SpeakerHow did a shy bashful young girl go from that to talking to millions on TV.  You will hear how she went from teachers diagnosing her with dyslexia to another believing in her and being the spark, she needed.Her faith has guided her to where she is today and where life is going to take her will inspire so many.I hope you enjoy it.Stay Genuine!

Conversation with John Sisto sales professional.  Grew up in a small town in upstate New York and went to school at St John Fisher.  Not sure which direction he wanted to go until a trip to the library opened his eyes.You will hear how John went from Business-to-Business sales to Sales manager, to regional manager to being asked to train the entire US for his current company.John shares with you many of his learnings along his journey.  He will show you how his morning routine sets him up for success.  John gets more out of helping others succeed than he does reaching his own numbers.John has been involved with the Big Brother Big Sister program for some time and now sits on the board where he uses his giant heart to make a difference.

On today’s episode I talk about how we turn the light on in a room we have been in a thousand times and yet we turn on the light.Why not do that in your life?  “Flip the switch” figure out your path and how to get there.

On Today’s episode you will hear some great advice I received from a previous leader.  A lot of the people I interview must have taken or heard of this advice and lived by it.Thank you for stopping in and remember STAY GENUINE! Thank you for stopping in.

Conversation with Kent Georgi who is a handler at Comic Con and other events.In today’s episode you will hear how Kent became a handler twenty years ago.  He will tell the story of how he went to his first show, and he knew that’s what he wanted to do.  He also talked about the Secret Knock event that he started attending many years ago and the people he met there.  He shares some of their inspiring stories.He is a co-writer on the book Initiative.

I talk about my why and how to go about chasing your dream.You will hear about how I found out our daughter had stage 4 cancer.  Why didn’t I have urgency to get to the hospital.  How listening to the Ed Mylett show podcast inspired this episode.You will also learn how to go after something you really want.Thank you for listening.Stay genuine.

Conversation with Dennis Chan owner of the Blue Bamboo restaurant in Jacksonville, Florida.He also teaches cooking classes at the Blue Bamboo.Adjunct professor and hosts a YouTube channel.bluebamboojacksonville.comyoutube.com/@hipasiancomfortfoodI hope you enjoy the show.

The three people I interviewed didn't want to be on the show because they don't love their work.  So I found out the Top 10 Regrets People Have About Not Chasing Their Dreams1.   Worrying too much about what others would thinko   Fear of judgment, disappointing loved ones, or seeming unrealistic often stops bold moves.2.   Choosing security over passiono   Opting for a “safe” career or life path instead of the one that truly ignites joy or purpose.3.   Waiting for the ‘perfect time’o   Life’s ideal conditions rarely appear; delay becomes denial.4.   Underestimating their own potentialo   Believing they weren’t good enough, smart enough, or worthy of success.5.   Letting fear of failure control decisionso   The idea of falling short often overshadows the chance to fly.6.   Being too focused on others’ expectationso   Living life according to someone else’s script rather than writing their own.7.   Not taking risks when they had fewer responsibilitieso   Youth or freedom offers unique windows of opportunity that pass unnoticed.8.   Assuming there would always be more timeo   “Someday” becomes “too late” more quietly than expected.9.   Ignoring their inner voice or intuitiono   Suppressing that persistent whisper urging a different direction.10.                         Settling for comfort over growthStaying in familiar routines instead of embracing uncertainty and evolution. 

Conversation with Sage Sinopoli Harrington she is a Casting Producer at Wise Sage Casting.  She has done casting for some well known shows like Love Island, Big Brother and the Bachelor just to name a few.  Thank you for tuning in.

I took a step back to share with you why I am doing this podcast.  I also share with you the new name of the show.  The power of yet and working backwards.  Thank you for tuning in.

You will hear how she started her own practice and the obstacles that got in her way.  Her passion for helping her patients is what kept her going.  

Conversation with Michele, the owner of Fancy Travel Pointers.  You get to listen to her story of how she turned her joy of traveling on points by using credit cards and turned it into a full-time job.  She offers free online class on how to travel using points and offers a free newsletter giving even more tips.Fancy Travel Pointers Homepage

You get to listen to how Gregg went from finding a JOB to finding his passion sports photography.  He talks about how being persistent paid off.  He was a top photographer for Topps MLB trading card company, the Savannah Bananas, the White House and shot for the Carolina Hurricanes just to name a few.  Thank you for listening and make sure you subscribe and click on the like button.

Listen to my conversation with Randy Chase who is the owner and chief Strategist at Rocket Chimp | Innovative Creative Marketing Agency.  Rocket Chimp is a growing Marketing agency in Central Florida.  Randy use to do marketing for companies like The Walt Disney World Company, Universal Studios and EA Sports.  He took a huge risk to go out on his own even with many doubts bouncing around in his head.

Talk with Renee about her love of recruiting.  Went from Ohio to Hawaii for work and while she was working with the recruiter, she knew this was the career for her. She loves helping people find their career path.

Conversation with Frank is great, he was struggling to find a job out of College.  Instead of giving up or just finding a job he found a mentor.  He reached out to the local news channel and talked to the sports announcer and the rest is history.

Conversation with Patty Kurz, she is the chapter President at Sleep In Heavenly Peace.  Dawsoneville Georgia chapter.GA-Dawsonville - Sleep in Heavenly Peace

Patrick talks about how he struggled in High School and college until one day a counselor asked him a simple question.  What classes do you enjoy?  That one simple question paved the way for his journey into psychology.  Thank you for listening.

Once tethered to a corporate desk and a calendar full of meetings, Amy walked away from the comfortable and predictable path to chase something wildly uncertain, but deeply fulfilling. Today, she's an author, speaker, and sought-after professional ghostwriter who helps businesses and individuals find the words for their own bold beginnings.The Resolute Penwww.theresolutepen.com

Talk with Kristin Wyza who is the founder and executive director at KW Media Designs.  Kristin left Corporate America to pursue her creative passion.

How Dan went from Corporate America to Co-Founding Not-For profit Lazarus Motorworks. https://www.lazarusmotorworks.org/