Once Upon OT

In this episode, I am joined by Emily Blackwell - who shares her occupational therapy journey : from the early discovery of occupational therapy to her exciting travels during fieldwork 2 and her present day adventures as a travel pediatric OT in Hawaii**if you are curious about what it's like to have a fieldwork 2 experience abroad or travel occupational therapy as a new grad OT - then this episode is for you ! :)TIMESTAMPS:(1:05) Emily’s occupational therapy story(5:01) Occupational Therapy Program Experience - why UNE, fav/least favorite classes (13:28) Level 2A Fieldwork  — Community Clinic in Ecuador(18:44) What might you suggest to someone interested in setting up an OT fieldwork 2 abroad(20:10) Level 2B Fieldwork — Acute Care in Cancer Center(23:35) If a current occupational therapy student is having a difficult or challenging time during their fieldwork 2 rotation —  what might be something you share with them?(24:48) How did you prepare for the NBCOT exam? (27:34) Starting out in Travel Occupational Therapy as a new grad OT - what was that like?(39:03) Current life as an occupational therapist - what does a typical day look like?(45:12) Memorable moments or stories as an occupational therapist <3(47:56) Future or long-term goals as an OT(50:02) Your WFOT experience (53:44) ONE FINAL PIECE OF ADVICE — for someone starting their occupational therapy programfollow along on insta :)https://www.instagram.com/eblackwell9/https://www.instagram.com/once_upon_ot/

In this episode, I am joined by Justin - who shares his occupational therapy journey from past to present day. He shares his occupational therapy school experience as well as a deep dive into his fieldwork 2 clinical experiences, insights, and lessons learned along the way - leading to his present day work as a school-based occupational therapistTIMESTAMPS:(1:11) What is your occupational therapy story?(7:39) Occupational Therapy Program Experience - favorite classes, not-so-favorite classes, cohort size, etc. (16:14) Memorable moments for you during OT school(21:30) Justin’s fieldwork 2 - clinical experiences : 2A)school based pediatrics 2B) outpatient hand therapy(38:15) If a current OT student is listening and having a difficult or challenging time during their fieldwork 2 clinical rotation — what might be something you share with them?(41:52) How did Justin prepare for the NBCOT exam?(48:51) Entering the field + applying for jobs as a new grad OT(54:40) Life as a school-based occupational therapist(1:05:31) Any long-term goals in your OT future?(1:08:42) BONUS LIGHTNING ROUNDhttps://www.instagram.com/jstnsnt/https://www.instagram.com/once_upon_ot/Thank you for listening :)

In this episode, I am joined by Stephanie who is currently practicing school-based OT. In this episode, she shares her occupational therapy journey, lessons learned along the way & future plans as an occupational therapistfollow on insta ~https://www.instagram.com/stephanie.ceciliab/ (@stephanie.ceiliab)https://www.instagram.com/once_upon_ot/ (@once_upon_ot)TIMESTAMPS:(3:36) Occupational Therapy Program Experience(9:29) Fieldwork 2 Experiences - outpatient pediatrics + outpatient ortho/hands(17:45) Entering the field as a new grad occupational therapist(24:44) Any piece of advice you might share with a new grad OT applying for jobs?(27:29) Diving deeper into School-based OT experience (lifestyle, day-to-day)(34:08) How do you handle difficult/challenging moments as an OT(35:19) Memorable stories as an occupational therapist (38:33) Recent travels in Asia (non-OT related) — taking time off from OT(46:10) Any long-term goals as an occupational therapy practitioner?

In this episode, I am joined by Justine - a certified occupational therapy assistant . We dive deep into Justine's clinical rotations, balancing full-time & per diem jobs, memorable stories as a COTA and much much more!~insta~https://www.instagram.com/just_tee_cota/https://www.instagram.com/just_tee_cota/https://www.instagram.com/just_tee_cota/Timestamps: (3:38) What was your occupational therapy assistant (OTA) program like? (7:36) Exploring OTA Fieldwork experiences : SNF & School Settings(15:59) What is something you might share with an OT/OTA student currently having a difficult time during their fieldwork 2 clinical rotations?(17:16) Initial mindset as a new grad COTA — the job search?(21:25) Managing & balancing a full-time position with a per diem position(27:12) Tips for new grads applying for their 1st occupational therapy job(29:25) Current Life as Certified Occupational Therapy Assistant “COTA” : school-based OTA + business non-traditional OT focused on Handwriting(40:33)  Diving deeper into OT/OTA dynamic(45:27) What are some challenging aspects of your current role?(47:29) Memorable stories as a COTA(49:47) WHY COTA & not occupational therapist?(53:47) Long-term goals as a COTA

In this episode, I am joined by Daniella - who shares her occupational therapy journey from the early days of OT discovery, occupational therapy school, entering the field as a new grad OT and lessons learned along the way. Daniella is currently a pediatric occupational therapist and is certified in Ayer’s Sensory Integration + advanced training in neuro-affirming, trauma-informed careTiny Hands & Bright Minds - for more information :⁠https://www.tinyhandsandbrightminds.com/⁠Daniella’s insta : @tinyhands_brightmindsTimestamps: (3:10) Walk us through your occupational therapy program experience (6:06) Unique experiences that enhanced your learning in grad school(8:18) Memorable moments during your OT program(10:10) Fieldwork 2 Experiences — navigating COVID times | Home Health & Neuro-outpatient(14:06) If a CURRENT occupational therapy student is listening & is having a difficult or challenging time with their fieldwork 2 clinical rotation — what might you share with them at this time? (15:28) Entering the field as a new grad occupational therapist — navigating your first job(18:05) What led you to your current role today as an occupational therapist? | Tiny Hands and Bright Minds(20:37) Your experience with noticing signs of burnout | what are some signals that it might be time for the next thing as an OT?(23:53) Transitioning into private practice — Tiny Hands & Bright Minds(27:22) A typical day in the life in your current role as an occupational therapist(32:56) Approaching treatment/intervention sessions(35:15) Reflecting on your experience(36:52) Memorable stories as an OTinsta: @once_upon_ot

In this episode, we get a brief dive into Jill's occupational therapy journey and memorable moments along the way!She is also known as @jillwholesome.life on insta! Check out her content for both simple & creative ideas for OT interventions when working with the adultshttps://www.instagram.com/jillswholesome.life/~follow Once Upon OT on insta~https://www.instagram.com/once_upon_ot

I am joined by Kristen - also known as “@ot.insider” on insta - who is an occupational therapist currently working in a skilled nursing facility (SNF) In this episode, we dive deeper into Kristen’s occupational therapy story - from early interest in OT, to navigating OT school, & starting out as a new grad occupational therapist and handling the unexpected :ohttps://www.instagram.com/ot.insiderTIMESTAMPS:(0:43) What is your occupational therapy story? (3:05) Occupational Therapy school experience - favorite classes, things that stick out(7:07) Transitioning to Fieldwork 2 experiences — a) Acute care (8:21) What helped ease your transition into a hospital-based setting for fieldwork? (10:54) Fieldwork 2 experience in pediatrics - school setting(13:44) If a current occupational therapy student is in the midst of their fieldwork 2 clinical rotation and is having a difficult/challenging time — what might you share with them?(16:35) Mindset as a new grad occupational therapist(19:56) Kristen’s pathway of jobs as a new grad OT(26:18) Life as a SNF occupational therapist (favorite & least fav aspects)(30:56) A typical day in the life of Kristen as an Occupational Therapist(33:09) Self-care practices & tackling burnout — during the work day + @home(35:22) Favorite interventions(37:04) Memorable moments on your OT journey(41:43) Motivation behind starting your instagram account —  (@ot.insider) + the new podcast!(47:58) Any long-term goals as an occupational therapist?(50:01) BONUS LIGHTNING ROUNDhttps://www.instagram.com/once_upon_ot

In this episode, I am joined by Brenna who I have known since our days as rehab aides at a local outpatient PT/OT clinicIt was refreshing to reconnect with Brenna at present day now that we are both practicing occupational therapists. In this episode, we learn about her occupational therapy journey from OT student to practitioner — and also hear about the highs & lows during this transitional period TIMESTAMPS:(3:30) Reflecting back on your first impression of occupational therapy  | what did you like about it?(7:50) Brenna’s experience in occupational therapy school | weekend program structure, schedule, time management etc. (11:50) working while attending your occupational therapy program(13:02) memorable OT school experiences (good/bad)(14:31) navigating social life with a weekend OT program structure(15:51) Transitioning into OT Fieldwork 2  — a) Outpatient Hand Therapy clinic (17:57) Transitioning into OT Fieldwork 2 b) School setting - middle/high school(22:32) What might you share with a current occupational therapy student having a difficult and challenging time during their fieldwork 2 rotation?(25:05) How did you prepare for the NBCOT exam? | what worked for you?(28:18) Entering the world of occupational therapy as a new grad OT (32:59) Favorite aspects of your current role as an occupational therapist(35:12) Challenging aspects ?(36:53) Favorite interventions or things you like to incorporate in your sessions(39:09) Memorable stories as an occupational therapist(41:20) Potential long-term goal(s) as an OT(43:28) BONUS LIGHTNING ROUND

In this episode, I am joined by Kawtar (aka Kat) who recently completed their OTD program — reflecting on meaningful learning experiences in the inpatient rehab and outpatient neuro settings***Whether you are a prospective OT student, a current OT student or recent new grad occupational therapist - then this episode is for you!insta: @theotkatt https://www.instagram.com/theotkatt/TIMESTAMPS:(1:02) What is your occupational therapy story?(6:43) navigating occupational therapy school | reflecting on OTD program(11:01) Favorite OT classes? Least favorite class?(16:25) Memorable moments in your OT program — TBI & Assistive Tech Workshop(24:29) Fieldwork 2 clinical experiences — inpatient rehab (brain injury unit) // outpatient neuro rehabilitation (32:05) Reflecting on inpatient rehab setting (fieldwork 2)(36:50) Reflecting on outpatient neuro setting (fieldwork 2)(43:54) If an occupational therapy student is listening right now and is facing a difficult or challenging time during their fieldwork 2 — what might you share with them?(48:23) What phase of the OT journey are you currently in at this time?(49:46) Thoughts or ideas on where you might like to start your OT career as a new grad?(51:55) BONUS LIGHTNING ROUND Thank you for listening! :)

In this episode, episode I am joined by Leahmay Castillo — a COTA deciding to pursue her OTD and currently working in a lymphedema clinic! She shares her occupational journey from the early days leading up to her current role. Whether you are a student/practitioner curious about the transition from COTA to OTD | or curious about an occupational therapist role in lymphedema… then this episode is for you! https://www.instagram.com/lymphavilla_leah/TIMESTAMPS:(1:52) WHY OT?(4:20) What led to your decision to pursue OTA vs. OT school at first?(5:27) pathway from OTA school to new grad COTA (6:14) Decision to pursue OTD(8:08) Reflecting on your OTA program vs OTD program experience | similarities or differences?(11:33) Fieldwork 2A - Hand Therapy Clinic (13:16) Fieldwork 2B - Lymphedema Clinic(15:47) Life as an OT in the Lymphedema Clinic(19:32) The impact of occupational therapists working in lymphedema (22:01) Leahmay’s favorite and least favorite aspects of working in this role(25:39)  What might you share with a current COTA or OTD student going through a challenging or difficult time in their fieldwork 2?(29:41) What are some of your current certifications | breakdown for those unfamiliar ~ (36:41) Curious questions about self-care and burnout, imposter syndrome(39:56) Memorable Moments (43:50) Long-term goals as an OT(45:23) FINAL PIECE OF ADVICE(46:46) BONUS LIGHTNING ROUND

In this episode to kick off the new year , I compile snippets & highlights from my podcast conversations in 2025 from occupational therapists and the interprofessional team. These insights primarily focus on students and new grad practitioners facing a challenging or difficult time with navigating the transitions from student to practitionerTimestamps:(1:14) Rhiannon Crispe (5:19) Amber Edwards(6:21) Yeda Dayao (7:07) Erle Alberto(8:04) Anderson Chumpitaz(9:59) Travel OTs - Chris & Abby (13:56) Megan Shockey (15:45) Alina Lieu(17:46) Gabriella Timuscuk(18:58) Anjelika Bautista(21:05) Erica Aborlleile(23:02) Zack Box(24:09) Kristina Camille Manapat(27:01) Isabella Quattrucci (30:03) Danielle Cicala-Guillen(32:10) Christine Martirez(33:51) Nikki Dimapilis(36:12) Calvin Orallo(36:59) Angeline Mendoza(40:05) Audrey Kao(42:36) Alvin Pineda(44:01) Mandy Chamberlain 

In this fun episode, I am joined by Alvin - also known as "OT.outside.the.box" on insta! He shares his 10+ year journey so far as an occupational therapist - reflecting on the occupational therapy school days, advice for new grad practitioners, numerous workplace settings explored and MOST importantly ... his love for occupational therapy in pediatric settings**If you are currently an occupational therapy student interested in pediatrics or a current OT - curious and looking to switch settings to peds... then this episode is for you!~Follow along on insta ~https://www.instagram.com/ot.outside.the.box/https://www.instagram.com/once_upon_ot/TIMESTAMPS:(1:35) Alvin, what is your occupational therapy story?(4:02) Experience in your occupational therapy program | weekend program & time management(7:47) Fieldwork 2 Experiences(11:03) What piece of advice might you share with someone listening — perhaps going through a difficult or challenging time in their fieldwork 2 rotation?(12:44) Building confidence and taking confident steps | how do I become more confident as an occupational therapist?(17:18) Navigating jobs as a new grad OT| mindset & approach (20:13) subsequent jobs and deciding what’s next for you on the OT journey(26:05) Any advice for new grad occupational therapists starting their career(28:20) How to go about looking for mentorship (31:24) Your current role & lifestyle as a pediatric occupational therapist(35:05) on handling challenging days, tackling burnout, and filling your cup(40:12) Favorite and least favorite parts of your current occupational therapy role(43:57) Most common conditions you see in general  + favorite interventions(47:08) Memorable moments in your day to day work as an OT(49:20) Any advice on sustaining and managing your energy levels in an OT role that requires plenty of play(53:23) Long-term goals as an occupational therapist (55:30) your social media handle — “OT.outside.the.box” — tell us more about your intent and impact you hope to make with the account(58:10) BONUS LIGHTNING ROUND

In this episode, I am joined by one of my good friends Calvin -a Certified Athletic Trainer (ATC) - and he shares his journey to becoming an Athletic Trainer He shares numerous nuggets of wisdom pertaining to the job search as a new grad, the importance of trust when working with clients, and also the impact of a holistic approach in healthcareHe also highlights his unique clinical and work experiences in performing arts and in the high school setting**Whether you are a student OR a healthcare worker OR simply curious about a different career pathway and vantage point — then this episode is for you!follow along on insta :)https://www.instagram.com/socalwhatsnew/https://www.instagram.com/once_upon_ot/TIMESTAMPS:(1:28) What is your Athletic Training story?(5:48) Curious — WHY athletic training (AT) over physical therapy (PT)?(8:16) Athletic Training School Experience— what was it like?(18:19) Tell us more about your clinical experiences as part of your AT program(21:58) Any piece of advice you’d like to share to a potential athletic training student listening?(26:08) What are some ways you are able to build trust with a client/patient/student?(30:10) What exam do Athletic trainers take to get certified? | how did you prepare?(37:44) Calvin’s mentality as a new grad AT & navigating his first job | personal pillars & important considerations (44:08) Subsequent athletic training jobs/opportunities that opened up for you(48:08) Transitioning to your current role as an Athletic Trainer(49:40) What are common things you see as an athletic trainer working in a high school setting? (52:18) Importance of a holistic approach in healthcare | the human element(57:13) Time management & general workflow ~(58:37) What are some things you do as an Athletic Trainer?(1:00:06) A typical day in the life as an AT(1:03:30) What are some LEAST favorite aspects of the job?(1:07:18) Long-term goals as an athletic trainer(1:08:21) Calvin’s FINAL PIECE OF ADVICE

In this episode, I am joined by Danielle who shares her occupational therapy journey from the early discovery of OT —  leading to her current work with Fox Rehab. In this honest conversation, she shares her personal reflections and perspectives along the way; as well as the challenges of working in Senior Living Communities (SLCs) and house calls/home health OT. *Curious about occupational therapy in the home health setting? **Curious about Danielle’s experience with Fox Rehab? ***Then this episode is for you!https://www.instagram.com/daniellecicala/TIMESTAMPS:(0:51) Danielle’s Occupational Therapy Story(3:18) Occupational Therapy School Experience(8:12) Danielle’s Fieldwork 2 Experiences (14:22) Starting out as a new grad OT — leading to your current day work (19:07) Transitioning to Fox Rehabilitation & your favorite aspects(25:45) The “not so favorite” aspects of being an OT in this setting | challenges to expect for someone who might be interested in home health/house calls(29:53) Danielle’s current lifestyle & routine as an Occupational Therapist(35:28) Favorite or “go-to” interventions that you like to do?(40:29) Danielle’s Memorable moments with clients/patients(43:05) Any advice or perspective for a new grad occupational therapist that might be interested in starting out in home health?(45:12) Diving deeper into FOX’s Mentorship | what does it look like in your experience?(49:03) Long term goals as an occupational therapist?

In this episode, I am joined by Zack Box - an occupational therapist currently working in a specialized school setting. He shares his journey from the early days of discovering occupational therapy, his occupational therapy school experience (including fieldwork 2s) and lessons learned along the way ->> leading to his current role as an OT TIMESTAMPS:(4:58) Occupational Therapy School - what was that experience like?(8:31) Memorable moments from OT school(9:44) Fieldwork 2 clinical experiences : school-based OT(12:40) Fieldwork 2 in Inpatient rehab - Yay or nay?(18:54) If a current OT student is having a challenging time with their fieldwork 2 clinical placement — what might be something you tell/share with them?(20:20) Applying to jobs as a new grad OT - your headspace & approach to the job search (23:45) Working as an occupational therapist in a specialized school = how does it feel as of right now?(25:41) Life as Occupational Therapist in the specialized school setting(30:59) Favorite interventions or memorable moments for you?(33:10) Real talk — what are some challenges and difficult aspects for you in this role?(36:26) Your perspective and experience as a “brOT” or male occupational therapist(41:20) Long-term goals as an occupational therapist ?

In this episode, I am joined by Isabella Quattrucci - who shares her honest experiences during her occupational therapy journey - from Fieldwork 2 placements in Lymphedema/Outpatient Ortho & Inpatient Mental Health to navigating new grad jobs in a Skilled Nursing Facility (SNF) and an Assisted Living Facility (ALF). She shares the numerous les sons learned along the way — eventually leading her back to her true passion and best-fit work setting : Inpatient Mental Health***Curious about OT in the inpatient mental health setting? Struggling to navigate new grad life? Then this episode is for you!Follow on insta <> https://www.instagram.com/isabella.quattrucci/https://www.instagram.com/once_upon_ot/TIMESTAMPS:(5:22) Occupational Therapy School Experience (11:22) Fieldwork 2 Clinical Placements — Outpatient Lymphedema/Ortho + Inpatient Mental Health(23:31) What might you tell a current OT student on their fieldwork 2 rotations - and having a challenging or difficult time?(27:13) Entering the field as a new grad occupational therapist | headspace & approach to the job market(35:37) Early signs of burnout | how did you personally handle it? | experience transitioning OUT of the job(41:48) Transitioning to your next job : Assisted Living Facility (ALF) | better or worse?(47:47) Returning to Inpatient Mental Health : A Day in the Life as an occupational therapist in this setting (1:00:30) In your experience so far —  what are some common conditions, circumstances, diagnoses that you encounter in your day-to-day practice as an OT in this setting?(1:01:41) Favorite aspects of being an inpatient mental health occupational therapist?(1:05:09) The “not-so-fun” or least favorite aspects of the job | how you personally handle the challenging days(1:10:37) Your personal favorite interventions/treatments(1:17:45) Meaningful moments or stories that stick out to you as an occupational therapist(1:22:15) What do you think deters occupational therapists from pursuing work in mental health settings?(1:28:26) Long-Term goals as an occupational therapist?(1:32:50) Why mental health OT?

In this episode, I am joined by Anjelika Bautista — a new grad occupational therapist currently working in the Acute Care setting***If you are curious about life as an acute care occupational therapist, then this episode is for you!Follow along on insta :)https://www.instagram.com/anjelikabautista/https://www.instagram.com/once_upon_ot/TIMESTAMPS:(1:56) first and early encounter with the occupational therapy profession(2:49) Memorable Moments from Occupational Therapy School(5:20) Fieldwork 2 Experiences - a) Outpatient Pediatrics b) Acute Care(12:05) If a current OT student is having a difficult or challenging time during their fieldwork 2 rotation, what is something you might tell them?(14:12) How did you prepare for the NBCOT exam?(15:55) Entering the workforce as a new grad occupational therapist (mindset & approach)(17:59) How is your experience so far & at this moment as a new grad OT? | Level 1 Trauma Center (19:04) Life as an occupational therapist in Acute Care — what does your day-to-day look like?(25:02) The “not-so-fun” & challenging aspects of your current role — what are they?(26:29) Final piece of advice for someone interested in acute care OTThank you for tuning in to this episode! Truly appreciate your time <3

In this episode, I have a conversation with Nikki, who shares her nursing journey and how it led her to pursuing aesthetic medicine in the present day***If you are a healthcare professional contemplating switching or pivoting careers/ job settings… this episode is for you!https://www.instagram.com/daniellenicole.aesthetics/https://www.instagram.com/ndimaps/TIMESTAMPS:(1:47) WHY NURSING?(3:21) Early Experiences as a New Grad Nurse (COVID, travel nursing, burnout)(5:14) Transitioning to Aesthetic Medicine(10:36) Navigating the pivot — from bedside nursing to wellness and aesthetic medicine(17:03) How did your Nursing Experience prepare you for Aesthetic medicine? | translatable skills(19:00) What is your current role and what does it entail? | A Day in the Life (24:55) Do you see any men as clients in your practice? What are some reasons they might come in to see you?(26:17) Do you have to be a nurse to enter the “aesthetic medicine” field?(27:02) What are some challenging or difficult aspects in the field?(30:01) Investing in this venture $ - a hobby vs something you truly want to do for work(31:20) ~Balancing~ Aesthetic Medicine with per diem Nursing(32:15) Nikki’s Long-term goals(36:20) FINAL PIECE(S) OF ADVICE 

In this special Q&A episode, I meet with a new graduate occupational therapist who asks me all the curious questions she has regarding home health OT, transitioning into the workforce as a new grad, and overall advice entering into the field of occupational therapy. This was definitely an enjoyable conversation and it's nice to be asked the questions for a change :)So if you are looking to gain further insight on my own perspective and subjective experience with my current role as a home health occupational therapist in New York City... or simply just curious about the field - then this episode is for you! https://www.instagram.com/once_upon_ot/https://www.instagram.com/once_upon_ot/https://www.instagram.com/once_upon_ot/

In this episode, I have a conversation with Angeline Mendoza who shares her nursing story and how she followed her passion and intuition which led her to transformational life coaching!***If you are a healthcare professional contemplating switching or pivoting careers/ job settings… this episode is for you!TIMESTAMPS:(0:38) Who is Angeline? | the early days of nursing(3:38) The fork in the road: what’s next after bedside nursing? More degrees? (07:45) Diving deeper into Nurse Coaching? | what is it? Why did you pursue it?(11:53) What was your experience like taking this Nurse Coaching course?(13:10) Angeline’s personal experience working with a coach during a pivotal moment in her  nursing career(20:33) Present Day: Transitioning from Nursing to Coaching(23:41) Diving deeper into what a typical day is like as a coach?(29:40) In your experience, what is the nuance between coaching and traditional therapy?(32:03) How does your nursing experience tie into your work as a transformational life coach?(36:29) As a nurse, how did you handle/manage stress especially when you were in a high-stress work environment?(39:48) How might you address a client that has difficulty leaning into their feelings or emotions?(41:38) Angie’s Long-Term Goals (44:43) Final piece of advice for someone interested in nursing | or what would you tell your younger self entering the field of nursing(46:30) Final piece of advice for someone interested in becoming a transformational life coach just like you..Follow along the journey on insta :)https://www.instagram.com/alignwithangeline/https://www.instagram.com/once_upon_ot/

In this episode, I am joined by Kristina Camille Manapat - a new grad occupational therapist practicing full-time in the hand therapy setting & per diem in a hospital settingShe shares her journey through the phases of becoming an OT from early experience as a hand therapy aide > fieldwork 2s > NBCOT study prep > to making that transition as a new grad OTIn this conversation, we also discuss the many ways that OTs can highlight their skills and fill different roles in the world ***If you are a new grad OT with interest in hand therapy, this episode is for you! TIMESTAMPS:(0:45) What is your occupational therapy story? Who is Kristina?(3:20) What was occupational therapy school experience like?(12:29) Working as a hand therapy aide WHILE attending your occupational therapy program(14:32) Fieldwork 2 Experience — Hospital (Ortho, ICU, ER) (19:19) Fieldwork 2 Experience — Outpatient Hand Therapy (private practice)(23:07) What might you tell or share with a current fieldwork 2 student going through a difficult time with their placement? (26:00) How did you prepare for the NBCOT? (Resources, strategies, study tips that worked for you, etc.)(29:43) Entering the field as a new grad occupational therapist | mindset & approach(31:45) Any additional advice for a new grad OT starting their first job?(34:03) Hand Therapy as a New Grad OT | what’s that like for you so far?(36:18) What is a typical day in the life as a hand therapist?(38:56) How do you handle time management/multitasking when seeing more than one patient an hour?(40:46) What are some challenging aspects in your current role?(42:08) Kristina’s favorite interventions/treatment ideas in the hand therapy clinic(46:32) How confident are you with splinting & orthotics? Any advice for beginners?(49:58) Your long-term goals as an occupational therapist | highlighting the variety of traditional, specialty and emerging settings of OT(55:32) BONUS LIGHTNING ROUNDFollow us on insta :)https://www.instagram.com/kcamillionaire/https://www.instagram.com/once_upon_ot/

In this episode, I have a conversation with Audrey Kao — a registered social worker (RSW) and practicing therapist based in Toronto, Canada.  She also creates content on Youtube where she shares & discusses tools for improving our work lives, relationships, and overall mental health.***If you are a healthcare professional contemplating switching or pivoting careers/ job settings… this episode is for you!“Popular Career Advice I Wish I Ignored” > https://youtu.be/dCHKHjHd-iw?si=yuQ1nwAXpn3zV_lU(0:52) Who is Audrey Kao? (2:18) Navigating the “early days” of figuring out what career or profession you might want to pursue(9:03) Audrey’s experiences starting out as a new grad social worker in the hospital setting(10:47) Quick shoutout to occupational therapists out there :)(11:48) The moment you felt the need to leave and pivot from your role as a hospital social worker | reflecting on meaningful work & burnout (17:32) 2 important lessons you learned from your social work experience(22:46) Self-care & burnout(26:02) Finally taking the leap : transitioning to being a therapist(28:35) Why did you decide to focus on “relationships & attachment”   as a therapist?(32:32) The importance of nourishing our meaningful relationships and connections | navigating friendships as adults (35:40) Why did you decide on private practice as a therapist?(38:51) What is your “typical” day like as a therapist?(42:43) What are some of your favorite aspects of being a therapist?(44:10) What are some of the challenging aspects in your current role as a therapist?(46:21) Any memorable stories with patients in your therapy practice so far?(47:47) What piece of advice might you give a college student interested in becoming a therapist?(50:24) Motivation/story behind starting your YouTube channel?(56:50) Discovering Audrey’s Youtube Video “Popular Career Advice I Wish I Ignored” [ https://youtu.be/dCHKHjHd-iw?si=yuQ1nwAXpn3zV_lU ](1:04:08) Final piece of advice for anyone hesitant about leaving their job and pursuing what they truly want to do?(1:06:58) BONUS LIGHTNING ROUNDFollow us on insta :)https://www.instagram.com/audreykao/https://www.instagram.com/once_upon_ot/

In this episode, I welcome Gabriella Timuscuk who is currently practicing as an occupational therapist in Alaska! Earlier this year, we were able to formally meet and bond during our UNE (University of New England) Alumni gathering during AOTA Conference - which allowed me the opportunity to connect and set up this podcast conversation. I hope you enjoy the episode :)Timestamps:(2:03) Mindset going into Occupational Therapy School - what was your experience like?(9:27) Fieldwork 2 experiences —  a) Acute Care & Sensory b) Pediatric Outpatient Clinic(13:28) If a current occupational therapy student is listening right now - having a difficult or challenging time at their placement — what might you share with them?(19:36) How did you personally prepare for the NBCOT? Any helpful study techniques or methods that worked for you?(21:12) On entering the field as a new graduate OT - searching for your 1st job?(23:38) Piece of advice for new grad OT pursuing their first job (30:07) Working as an occupational therapist in Alaska | pediatric outpatient setting(35:24) What are some of the challenges or difficult moments that you face as an OT in your current role?(37:04) Favorite interventions? How do you approach treatment sessions?(38:15) Memorable stories?(39:12) What does it feel like at this stage of your OT career (~4 years experience) ?(42:15) Long-term goals as an OT?(43:35) FINAL piece of advice for someone starting their OT program on Monday(44:36) BONUS LIGHTNING ROUNDFollowing along the OT journey on insta!https://www.instagram.com/once_upon_ot/https://www.instagram.com/once_upon_ot/https://www.instagram.com/once_upon_ot/

In this episode, we hear from Erica Aborlleile - a pelvic floor OT who shares her OT journey and how she found her way into the field and WHY she decided to further pursue specializing in pelvic floor therapy.Timestamps:(4:45) What was your experience like in occupational therapy school?(8:00) Your clinical fieldwork 2 experience in (1) outpatient hand therapy & (2) hospital (11:09) What ADVICE would you give a fieldwork 2 student that is currently struggling or having a difficult time in their clinical rotations?(14:09) Starting out as a new grad occupational therapist | mindset going into your first job*(17:34)  WHY Pelvic Floor OT? How can I pivot and transition into pelvic floor OT?(19:46) Pelvic Floor OT - what is it like? What do you see on a typical day?(24:23) Memorable moments or stories in your role as a pelvic floor occupational therapist(25:50) Any thoughts or advice for new grad OTs considering pelvic floor?(28:18) What are your long-term goals as an occupational therapist? (29:36) Your social media presence: (@thepelvicfloor_ot) —  what type of content or resources might we expect?(30:58) Final piece of advice for someone interested in pelvic floor OT?(32:25) BONUS LIGHTNING ROUND :) Follow along on insta :)https://www.instagram.com/thepelvicfloor_ot/https://www.instagram.com/once_upon_ot/

Timestamps(0:00) WHY OT?(5:41) What was OT school like for you?(11:14) Memorable moments as an occupational therapy student?(13:20) Fieldwork 1 & 2 experiences - what settings were you in?(17:39) If a current OT student is listening right now and having a difficult time during their fieldwork rotation, what might be something you tell them??(19:55) What was it like as a new grad occupational therapist? | mindset & headspace(21:30) How do you balance full-time & per diem roles as an OT practitioner?(24:49) Is there something you wish you knew or did more of in OT school?(28:33) What advice might you have for a new grad OT?(31:20) How did you approach negotiating salary/rate as a new grad occupational therapist? | Financial aspect of being an OT(37:36) Life as an occupational therapist | what is a typical day like?(40:05) Typical caseload per day(41:41) Favorite aspects of being a SNF OT(43:09) The “not so favorite” parts of the job(44:10) Anderson asks me about home health OT(49:27) Life as a male occupational therapist(55:30) Long-term goals as you move forward in your occupational therapy journey?(57:41) *BONUS LIGHTNING ROUND*

In this episode, I am joined by Mandy who is an occupational therapist with many years of experience in a variety of settings working with older adults. She shares her journey from the days in occupational therapy school to starting out in home health OT as a new grad. She also elaborates on "OT Accelerator" and the "OT Flourish" Podcast which are valuable resources for occupational therapy students and new grad occupational therapists looking for more ideas & insightful perspectives when working with the geriatric population.For any students or current OT practitioners, this episode is for you!Timestamps:(1:39) Discovering occupational therapy | WHY OT(4:35) Mandy reflects on occupational therapy school experience (9:12) Level 2 Fieldwork  Experience(11:26) Your experience transitioning from classroom to fieldwork (18:33) If a current OT student is having a difficult/challenging time during their fieldwork 2 — what might you share with them?(20:05) Entering the field | finally starting as a new grad occupational therapist(25:02) What is a critical access hospital? What is that experience like?(26:45) The advantage of trying different OT settings(30:24) Starting in Home Health as a new grad occupational therapist?(32:47) What is “OT Accelerator” & why did you create it?(37:05) Activity analysis is KEY + documentation + the importance of goals for our clients(42:55) WHY the OT Flourish Podcast?(49:26) Present day: what work are you doing today as an occupational therapist? | Future plans  as an OT?(53:27) One final piece of advice(55:42) *BONUS LIGHTNING ROUND*For more information on Mandy + resources:https://learn.otflourish.com/join/ (OT ACCELERATOR)https://open.spotify.com/show/1kCa4frHNqaDuZ50V88c9J (OT FLOURISH PODCAST)https://www.instagram.com/ot.flourish/ (@ot.flourish)

In this honest conversation, Erle shares his occupational therapy journey highlighting how he first learned about OT from his dad. He discusses the personal & professional challenges along the way, and how he navigates difficult situations in the workplace.If you are a current occupational therapy student or new graduate, this episode is for you!Timestamps:(4:08) 3+3 Dual Degree Program for OT ?(5:50) memorable moments in occupational therapy school (5:40) What OT setting(s) were you exposed to early on? What setting did you want to get into as a student?(9:07) Tell us more about your  Fieldwork 2 clinical rotations - Assisted-Living Facility (ALF) and Adult Day Care (11:02) What was the transition like from classroom to hands-on experience during fieldwork?(13:30) If a current occupational therapy student is listening right now and having a challenging time with their fieldwork 2 … what might you tell them? (14:40) Applying to jobs as a new grad occupational therapist(18:40) Favorite interventions or “go-to” materials?(19:58) Deeper dive into home health life as an occupational therapist - what was your experience like?(23:22) Facing & handling a tricky situation in the workplace(28:03) Erle in the present day - sharing his personal story & intent to specialize in neuro OT(31:34) Challenging moments for you personally during your OT journey through different workplace settings(35:17) Memorable or meaningful experiences as an OT(38:10) Any long term goals as an OT? | struggles with insurance and productivityBONUS LIGHTNING ROUND Follow us on insta :)https://www.instagram.com/erlealberto/https://www.instagram.com/once_upon_ot/

In this episode, I welcome Alina Lieu who shares in-depth about her occupational therapy journey through the years, lessons learned and memorable experiences along the way. For any occupational therapy students or new grad OTs, this episode is for you!Timestamps:(4:56) Why Occupational Therapy?(8:13) Tell us more about your OT program experience — getting accepted to school, favorite classes, memorable moments(18:22) Fieldwork 2 experiences (27:24) If a current OT student is listening, and is having a difficult or challenging time — what might be something you tell them? (29:35) How did you prepare for the NBCOT exam? Any helpful tips, tricks, strategies and materials used?(33:00) How did you adjust your approach to pass the NBCOT on your 2nd attempt?(39:07)  What was your experience like applying for jobs?(44:22) What is your current role? (46:03) What is it like to work per diem? | plans to go full-time work?(49:18) Advice for the new grad OT applying for jobs(51:47) Life as an occupational therapist in a skilled-nursing facility (SNF)(56:58) Treatment ideas?(58:49) the “not so favorite” parts of being an OT(1:01:42) Your future as an occupational therapist(1:04:32) **BONUS LIGHTNING ROUND**Follow along the occupational therapy journey on instagram :)https://www.instagram.com/mycupofotea/https://www.instagram.com/once_upon_ot/

In this episode, Amber shares her story from the early days of discovering occupational therapy and her present day work as an occupational therapist working in fitness - plus everything in between - from fieldwork 2 > to SNF > home health OT > travel occupational therapy > and navigating the pivot to fitness.Timestamps:(4:24) What was your occupational therapy program like?(8:23) Please share more about your fieldwork 2 clinical rotations(14:38) How did you get through a fieldwork 2 rotation that you don’t necessarily like or prefer?(17:27) How did you handle any difficult moments, imposter syndrome and overall challenges as a new grad occupational therapist?(19:51) Navigating your first job | home health or skilled nursing facility for new grads? (22:52) 6 months at your first job(s) — good or bad? | red flags & mentorship(27:00) Travel therapy era?(32:37) What is a typical day like for an occupational therapist working in a skilled nursing facility? (“SNF”)(38:27)  Pivoting to Fitness(55:05) Where do you see yourself in the future in terms of OT (or not OT)?**BONUS LIGHTNING ROUND**Follow along on insta :)https://www.instagram.com/thick.amb.fit/https://www.instagram.com/once_upon_ot/

We are kicking off Occupational Therapy Month with a special guest! In this episode, I had the incredible opportunity to meet and chat with Rhiannon Crispe — the founder of the OT Lifestyle Movement. Rhiannon reflects on her early days on her discovery of occupational therapy, her experience as a student, and navigating her first few years as a new graduate occupational therapist. Additionally, she shares about her current work with 1-on-1 mobile pediatric therapy, parent coaching, and the reason why she started the “OT Lifestyle Movement”Timestamps:(3:22) What was occupational therapy school like for you in Australia? | reflecting on uni days(8:42) OT settings you were interested in early on?(11:01) If an OT student is currently struggling with fieldwork 2 or occupational therapy school overall —  what might be something you share with them?(19:25) Navigating your first job as an occupational therapist | subsequent jobs afterwards(23:24) Currently — 1-on-1 mobile pediatric therapy and parent coaching | what is this experience like?(29:48) What do you like about your current OT role versus previous jobs you’ve held?(30:58) What might you tell someone interested in pursuing a route  similar to yours or thinking about starting their own OT business?(33:07) What is the OT Lifestyle Movement? | what was the motivation behind this pivot(37:59) Looking for occupational therapy inspiration? | Consider checking out Rhiannon’s free resources — including an OT e-book, OT movie, OT podcast.. & more!https://otlifestylemovement.com/*BONUS LIGHTNING ROUND*What are some of your personal/meaningful occupations?What do you believe makes a successful occupational therapy session? If occupational therapy did not exist as a profession, what other career/job might you pursue instead?What is your occupational therapy pitch?

Curious about pelvic floor therapy and what it's all about?In this episode, I am joined by Christine also known as "Dr.Steez" on Instagramhttps://www.instagram.com/drsteez.dpt/She is a physical therapist who recently followed her interests and decided to pivot into pelvic floor therapy. In this conversation, we cover the basics of what pelvic floor therapy might entail, how a current physical therapist or occupational therapist might pivot into this specific role, and how pelvic floor therapy can also be beneficial to men/male clients despite initial misconceptions. Timestamps:(8:32) What would you tell a current physical therapy student having a difficult time during their clinical rotation?(10:56) Navigating your first job as a physical therapist?(12:15) Transitioning from student to practitioner(14:33) What motivated you to pursue Pelvic Floor PT?(18:04) What are some cases you see as a pelvic floor therapist?(19:18) Tell us about your current role?(20:54) How did you pivot into pelvic floor therapy?(22:10) Walk us through a typical day as a pelvic floor PT(23:25) What might treatment sessions look like in this role/setting?(26:43) Advice for anyone thinking about pivoting to pelvic health PT/OT?(28:05) Pelvic Floor Therapy for men? | initial perceptions (31:50) Motivation behind social media account (Drsteez.DPT)BONUS LIGHTNING ROUND:(35:37) What is your OT pitch? (From a PT perspective!)Follow Once Upon OT :)https://www.instagram.com/once_upon_ot/https://www.instagram.com/once_upon_ot/

In this episode, Yeda shares her honest and real experiences during her journey from occupational therapy school to entering the field as a new grad occupational therapist. Yeda provides thoughtful perspectives, valuable insights, and meaningful stories for OT students and new grads to consider when entering the field.Timestamps:(9:52) Fieldwork 2 experiences during OT school(15:56) Advice to current students navigating difficult times during fieldwork 2 (16:59) How Yeda prepared for the NBCOT exam| the “hard 75 challenge” + study materials(20:20) Navigating your first job as a new grad occupational therapist | *beware* of “scams”(26:33) working in a SNF | handling the reality of patients dying(33:18) Interview prep and the SECRET to negotiating for the salary you want $(40:32) How does it feel to be ~8 months in as an occupational therapist?(43:22) How do you handle the challenging days & moments as an OT? (45:37)  Any memorable/meaningful stories to share?(48:38) Walk me through your current daily routine as an occupational therapist(52:29) Any long-term goals as an OT?(58:56) FINAL PIECE OF ADVICE(1:00:08) BONUS LIGHTNING ROUNDFollow us on insta -https://www.instagram.com/yedasophia/https://www.instagram.com/once_upon_ot/

In this episode, I chat with Abby and Chris, two occupational therapists traveling together and living the dream! Super excited to share this episode where I get to ask all my curious questions about travel occupational therapy and how it works and what the experience might be like. If you're considering travel OT, you definitely want to listen to this episode!Timestamps:(2:20) Chris talks about his OT school experience(3:33) Abby talks about her OT school experience(8:36) What piece of advice would you give an occupational therapy student struggling with their fieldwork 2 rotations?(12:15) Starting out as a new grad occupational therapist  | thoughts on starting travel OT right away? (23:24) Transitioning from student to practitioner(26:38) Navigating salary negotiation $ | advice on talking about money as an OT(33:38) What prompted you both to start travel therapy as occupational therapists? | WHY TRAVEL OT(43:18) How long have you been doing travel OT? How do contracts typically work? | logistics and details(45:58) How much time is ample to prepare and transition for a travel contract?(51:27) Navigating housing | any recommendations?(55:12) Where have you completed travel contracts so far? | where else might you like to go?(58:21) What are some challenges  or “cons” you’ve experienced as travel OTs?(1:01:55) Thoughts on a new grad OT pursuing travel therapy?(1:05:36) Considered different settings while traveling? | what kind of settings/facilities are available as a traveler(1:08:05) Future as traveling occupational therapists | Do you see yourselves traveling long-term? (1:09:54) Navigating social life as a travel OT | how do you try to meet people & integrate into existing spaces(1:13:53) What is your current work schedule like in the SNF?(1:15:42) Final piece of advice for anyone considering travel OT?(1:18:55) ** BONUS LIGHTNING ROUND **Follow along on ig :)https://www.instagram.com/exploringwith_ac/https://www.instagram.com/once_upon_ot/

In this episode, I meet Megan who is a Certified Occupational Therapy Assistant (COTA) and is currently pursuing her Master's degree in Occupational Therapy. Additionally, Megan shares her stories and experiences from OTA school, clinical & work experiences, and the ultimate decision to become an occupational therapist. We also learn more about the many fun and creative interventions she uses in an array of settings.Timestamps:(5:04) - what was OTA school like? | favorite & least favorite classes(7:00) — fieldwork | clinical rotations during COVID(15:05) — navigating transitions | school-based to hospital setting(20:48) - similarities and differences between OTA vs. OT program experience(28:25) - what would you tell a student looking to pursue an OTA/OT program?(29:56) - relationship dynamic between COTA & OT | experiences in outpatient neuro and acute care(33:56) — managing & handling caseloads(37:52) - Megan's favorite interventions(41:28) — story behind OTA/OT insta account (42:57) — 1-on-1 mentoring sessionsfollow on insta :)https://www.instagram.com/missmegan.ot/https://www.instagram.com/once_upon_ot/

In this episode, I briefly talk about my home health experience as an occupational therapist working per diem in NYC. It's been quite the journey this past year...super excited for what's to come in 2025 in terms of occupational therapy. Where are you in the OT journey? What's your story? IG: https://www.instagram.com/once_upon_ot/

In this final episode of 2024, I compile the advice from interviews this past year — provided by occupational therapy practitioners and occupational therapy students.  If you are currently an OT student starting one of your fieldwork 2 placements soon or are currently in the midst of your clinical rotations … this episode is absolutely for you! Timestamps: (0:52) Autumn Santos (3:33) Sara Emira (4:34) Sami Wong  (6:47) Jhennylyn Rivera (8:23) Lauren Grammatica  (9:36) Tarryn Diaz (10:26) Curtis Handy (11:52) Kimberly Ben (13:37) Sol Hartwell (15:03) Samantha Munoz  (17:02) Michael Kim (19:18) Bianca Salamat (20:00) Teresa Cao (22:22) Katelyn Asmus follow along on insta for more episode updates in 2025 :) https://www.instagram.com/once_upon_ot/ https://www.instagram.com/once_upon_ot/ https://www.instagram.com/once_upon_ot/

In this fun & honest conversation, Bianca shares her experiences with transitioning into pivotal parts of her OT journey — graduate school during COVID, fieldwork 2 clinical placements and her first job as a new grad occupational therapist.   Timestamps: (2:12) Starting OT School during COVID (6:29) transitioning from undergrad to graduate school | favorite and not so favorite classes in occupational therapy school  (11:00) challenges with hand therapy setting during fieldwork 2 (17:00) fieldwork 2 in school-based OT (20:48) What might you tell someone having a difficult time during OT school/fieldwork 2 placements? (21:44) how did you study & prepare for the NBCOT exam? (27:00) transitioning to first new grad job as an OT (29:30) tell us more about new grad mentorship  (31:56) first 3 months as an actual occupational therapist in school-based setting (37:46) stories during OT sessions | memorable moments :) (44:05) future aspirations | long-term goals as an occupational therapy practitioner (53:47) BONUS LIGHTNING ROUND https://www.instagram.com/once_upon_ot/ https://www.instagram.com/once_upon_ot/ https://www.instagram.com/once_upon_ot/

In this episode, Tarryn and I talk about our current shared experience working as per diem home health OTs . We also discuss various topics such as the transition from full-time to PRN work, addressing burnout, and the importance of nurturing our mental health as occupational therapists. Timestamps: (11:06) OT clinicals/Fieldwork 2 placements  (15:55) Difficult moments & growth during fieldwork 2 experiences (18:00) What would you tell an OT student and/or New Grad OT? (19:00) transitioning into the job market as an OT | finding your 1st OT job as a new grad (26:18) - why PRN? (33:40) - why Home Health OT? (38:18) - managing your schedule with 2 PRN jobs? (43:10) - any long-term goals as an OT? | wellness & preventative care (49:05) Starting a Youtube Channel? (50:56) BONUS LIGHTNING ROUND follow the show on IG :) https://www.instagram.com/once_upon_ot/ https://www.instagram.com/once_upon_ot/ https://www.instagram.com/once_upon_ot/

In this episode, I catch up with a friend I met at OT conference - Sol Hartwell OTR/L ! We talk about our perspectives with home health OT as a new grad, Sol's early interest in aquatic therapy, and the unique structure of her weekend OT program. Enjoyed the episode? please rate the show :) Timestamps: (4:54) - unique weekend OT program | balancing full-time work & school (11:03) - favorite/least favorite classes (22:28) -Transitioning to first job as an OT (26:50) — What you wish OT school prepared you for (28:58) — diving deep into home health occupational therapy (42:50) — But let’s be real… what are some challenging/difficult moments as a home heath OT (53:52) - what keeps you motivated as an occupational therapist? BONUS LIGHTNING ROUND (54:44) Follow along the occupational therapy journey on insta~ ⁠⁠https://www.instagram.com/once_upon_ot/⁠⁠ ⁠⁠https://www.instagram.com/once_upon_ot/⁠⁠

In this conversation, we discuss life as a school-based OT, the importance of mental health, and what drives Sam to continue doing her work as an occupational therapist! Follow Once Upon OT on insta :) https://www.instagram.com/once_upon_ot/ https://www.instagram.com/once_upon_ot/ https://www.instagram.com/once_upon_ot/

In this solo episode, I talk about where I am at during this stage of my OT journey. I feel that significant growth has happened since graduating occupational therapy school, passing the NBCOT, and now in my first year as an actual occupational therapist. Following along on insta :) https://www.instagram.com/once_upon_ot/ https://www.instagram.com/once_upon_ot/ https://www.instagram.com/once_upon_ot/

In this episode, I chat with Autumn Santos OTD, OTR/L to talk about her occupational therapy journey from graduate school, to fieldwork 2 rotations, and current job prospects. A major topic we cover in this conversation is the NBCOT exam! If you are an OT student looking to modify your study plan, looking for different approaches, or wondering what study resources are even out there... this episode is especially for you! Timestamps: (0:58) Autumn’s Occupational Therapy Story (03:40) Why did you choose OT instead of PT? (05:42) Experience in Occupational Therapy School (08:40) Why did you choose your particular OT program? (11:02) Clinical rotations & favorite/least favorite settings? (16:11) - What OT setting are you leaning towards? (18:47) For the OT students listening and currently struggling with fieldwork 2s, what would you tell them? (21:48) - Autumn’s NBCOT exam experience | the highs and the lows | how she responded & approached things differently (35:05) - Areas of difficulty with the NBCOT (39:26) - Breaking down Autumn’s study gameplay and materials (47:17) - Present day: where are you now with your occupational therapy journey? (51:21) - Autumn’s top tips for preparing for OT Interviews | Challenging questions to think about (57:27) - What do you envision your OT future to be? | Long-term goals (1:00:15) Autumn’s Advice for aspiring occupational therapists *BONUS LIGHTNING ROUND* Follow Autumn Santos & Once Upon OT on insta! :) @drautumnksantos https://www.instagram.com/drautumnksantos/ @once_upon_ot https://www.instagram.com/once_upon_ot/

In this episode, I have a conversation with Teresa Cao OTR/L who shares about her Occupational Therapy Fellowship in greater detail from NICU rotations, experience with feeding and swallowing, interprofessional collaboration & much more! Teresa also highlights the importance of cultural relevancy in healthcare and actionable steps we can do to impact the quality of our client-centered care as occupational therapy practitioners. Timestamps: (04:03) Reflecting on Occupational Therapy School Experience  (07:47) Teresa’s Fieldwork Rotations (10:14) How did fieldwork 2 shape your decision to practice in a certain setting or with a particular population? (12:11) If you could go back to your first day as an occupational therapy student, what might you tell yourself? (15:00) What was your first job like as an OT in the Sensory Integration clinic? (19:34) What Teresa appreciates about OT (20:28) What is an OT Fellowship? | Feeding & Eating, Autism, LEND & more (29:50) The story behind "acupofrehab" on Instagram (36:00) Cultural Relevancy in Healthcare (41:40) "Client" vs "Patient" (43:20) What we can do as OT practitioners (44:12) The need for diverse occupational therapy practitioners (48:38) The Backbones to Becoming a Clinical Occupational Therapist Follow Teresa Cao on IG: (@acupofrehab) https://www.instagram.com/acupofrehab/ https://www.instagram.com/acupofrehab/ https://www.instagram.com/acupofrehab/ ~check out~ Occupational Therapy Journal | Fieldwork Reflection Guide, Graduation Gift for OT Students, New Grad Survival Journal, Backbones to OT https://www.etsy.com/listing/1653064845/occupational-therapy-journal-fieldwork?click_key=a2800c495560fae48163ea2fb6288ed8ae1d96f7%3A1653064845&click_sum=14008e01&ref=shop_home_active_1&pro=1

In this episode, I meet Sara Emira, a current MSc Occupational Therapy Student at the University of Toronto. We compare and contrast the similarities and differences between our OT program experiences in Canada & the US. We also discuss Sara's unique fieldwork experience in forensic mental health, long term goals as an OT practitioner & much more! You can follow along her OT journey on insta (@Egyptian.OT) https://www.instagram.com/egyptian.ot/ https://www.instagram.com/egyptian.ot/ https://www.instagram.com/egyptian.ot/

In this episode, I chat with Michael Kim OTR/L - a friend I made during AOTA Conference and catch up about their current occupational therapy journey - starting their first day on the job in inpatient rehab. Michael also shares about his OT school experience, fieldwork 2 rotations in inpatient psych and inpatient rehab, and his top study tips to prepare for the NBCOT exam! Follow along the Once Upon OT insta for updates :) https://www.instagram.com/once_upon_ot/ https://www.instagram.com/once_upon_ot/ https://www.instagram.com/once_upon_ot/

In this episode, I catch up with Jhennylyn Rivera (also known as @jhennyberryot on insta!) https://www.instagram.com/jhennyberryot/ We talk about current OT life updates, imposter syndrome, importance of OT state association, outpatient peds, in-home early intervention, and pursuit of a post professional OTD :) ...& much more!

In this episode, I talk with Dhielan about his physical therapy journey! Even though my podcast has a focus on occupational therapy experiences, I believe it's important to be aware and learn more about our interprofessional team members and their roles/approaches to care as well Follow "Dill" on TikTok :) https://www.tiktok.com/@dill.boostos https://www.tiktok.com/@dill.boostos https://www.tiktok.com/@dill.boostos Timestamps: (01:13) How did you discover physical therapy? (02:45) Other career considerations early on : nursing & medical field (5:33) What was PT school like? (08:28) What clinical rotations did you have during your PT program? (09:39) Clinical rotation in Inpatient Neuro Rehab (11:39) What piece of advice would you give a current physical/occupational therapy student right now going through a difficult time in school? (14:32) What is the PT version of the NBCOT exam? How did you prepare? (16:24) Dhielan’s TOP study tips to prepare for NPTE (19:00) - Dhielan’s Occupational Therapy PITCH! (from a PT’s perspective) (21:36) Discussing OT & PT in our work settings - inpatient rehab (23:31) Job search as a new grad & importance of mentorship (26:00) Negotiating salary as a new grad & interviewing tips (28:20) What is something you wish you knew as a new grad physical therapist? Advice for someone starting their 1st day of work on Monday. (29:50) Pros & cons, roses and thorns, while working in the inpatient rehab setting (IPR) (33:38) The tricky balance of physical therapy treatment, morning ADLs, occupational therapy, nursing, scheduling/time management & working on patient’s goals (36:29) How do you feel as a PT with 1 year of experience - imposter syndrome or not? (38:43) The day Dhielan FELT like a physical therapist  (40:38) What is next? PT aspirations, plans & goals in the future (43:39) ~ BONUS LIGHTNING ROUND ~

In this episode, I chat with Curtis about his occupational therapy school experience, comparing OT fieldwork with being a new grad OT, and also the motivation behind the "brOT_Brain" podcast & insta Check out these links!: podcast : https://open.spotify.com/show/5ZKu6BYlXGam4D7C8K4AMc?si=0b6dce282e274f1e insta: https://www.instagram.com/brot_brain/

New York meets California - Meeting the OT Community! In this episode, we get to meet Kim Ben who recently graduated from their occupational therapy program. This is my first time formally getting to know Kim after we discovered each other's OT accounts on instagram https://www.instagram.com/otdocben/ (Kim) https://www.instagram.com/once_upon_ot/ (me) the OT world is truly so small! In this fun conversation we discuss Kim's early interest in occupational therapy, the OT program experience, fieldwork 2 rotations in outpatient pediatrics and a skilled nursing facility (SNF), and now currently tackling the big NBCOT exam. Timestamps: (2:17) Kim’s Occupational Therapy Story (5:37) Personal interests, hobbies & connections to OT (8:02) Why did you choose your OT program? (11:38) Favorite OT class & LEAST favorite OT class (13:20) What OT looks like on the surface vs knowing what’s actually going on in the OT brain (14:53) Diving deeper into Kim’s fieldwork 2 experiences - Outpatient Pediatrics & Skilled Nursing Facility (SNF) (20:22) Was there a moment when you FELT like a whole occupational therapist? (26:13) How are you approaching the NBCOT? Kim’s Prep & mentality (29:25) If a current OT student is struggling… (33:38) BONUS Lightning Round (Q&A)

In this episode, I chat with Sami Wong, a recent OT new grad with one more fieldwork rotation to go! We talk about the OT school experience, fieldwork 2 and lessons learned along the way ... plus much much more! __________________________________________ Timestamps: (1:20) Sami's Story with Occupational Therapy (2:37) What would you tell someone interested in OT? (3:55) Early experiences with OT & interest in Women's Health (6:17) Sami's OT program experience (8:46) Favorite class during occupational therapy school? (10:21) LEAST favorite class in OT school? (11:14) Any cool opportunities & experiences through your OT program? (Service Learning Trip in Morocco!) (16:07) Fieldwork 2 experience in a shelter/supportive housing system (19:10) Memorable moment(s) during fieldwork 2 where you felt like a WHOLE occupational therapist (23:39) What's next for you on the OT journey? (25:18) If a current OT student is listening right now and is struggling with their fieldwork rotation... what might you tell them? (29:20) **BONUS LIGHTNING ROUND** Follow along the occupational therapy journey on Instagram! :) https://www.instagram.com/once_upon_ot/