PODCAST · business
One Choice
by Tony Hoffman
Hosted by Tony Hoffman, former professional BMX racer, 2016 Rio Olympic Games coach and person in long term-recovery. One Choice is a personal development pod-cast anchored in the life experiences of Tony. After overcoming drug addiction that led to homelessness and prison, Tony went on to acquire many great accolades. His goal is to motivate his audience into the One Choice that can change the rest of their life for better through the methods he personally used to overcome his struggles.
Episodes
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The_Truth-EP60-How To Build Confidence
Do you lack confidence? Do you wanna know how you can build confidence, listen up!
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The_Truth_EP59-How To Focus On The Work
Desire to do the work is not easy for most. I slight perspective shift can change how you see doing the work. In this episode Tony gives the secret to focusing on the work.
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The_Truth-EP58-Not Doing Anything Is A Choice
After a while doing nothing becomes a choice you are making! Tony motivates you to understand that by doing nothing you are actually doing something. We NEED to overcome that!
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The_Truth-EP57-How To Be Sober-Successful-PT8-Self Improvement
Your ability to recognize the need to continuing improving will have a direct correlation with the sobriety-success you earn.
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The_Truth-EP56-How To Be Sober-Successful-PT7-Routine
Routine. It's what you do daily, weekly, monthly and yearly that takes you to your desired outcome and it's also one of the most abandoned pillars of sobriety and success.
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The_Truth-EP55-How To Be Sober-Successful-PT6-Structure
Structure. Know when you're going and at what time every day. There is no room for error when you have a structured plan in place. Tony dives into the importance of structure in Ep 55 of the Truth
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The_Truth-EP54-How To Be Sober-Successful-PT5-Discipline
Discipline is an art many overlooked by many. Tony explains two important aspects of discipline in this episode.
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The_Truth-EP53-How To Be Sober-Successful-PT4-Giving
Giving much like willingness is one of the most important pillars of being sober/successful. Tony dives into the act of giving and what it can do you for on your journey of sobriety/success.
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The_Truth-EP52-How To Be Sober-Successful-PT3-Willingness
Willingness. The ability to be sober or successful is hinged on our perspective surrounding willingness. Tony gives his thoughts surrounding the 2nd pillar of sobriety/success, willingness in episode 52 of the Truth
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The_Truth-EP51-How To Be Sober-Successful-PT2-Honesty
Honesty. It's the first pillar of Tony Hoffman's sobriety system. It's the hardest pillar to build for people in the world. Tony breaks down honesty for us to understand it's importance in sobriety and success.
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The_Truth-EP50-How To Be Sober-Successful-PT1-Faith & Spirituality
Faith & Spirituality are a core component of Tony Hoffman's recovery and success model. In this episode Tony breaks down the foundational level and tells you how you can begin building your foundation to a new life now.
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Trading_War_Stories-EP37-Making It Happen With Mitch
Mitch has come into to the studio to share his experience strength and hope with Tony and KP.
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he_Truth-EP49-Honest Report Card
Absolute honesty with ourselves might be one of the hardest things to master in life. It requires us to get deep and look into the mirror and truly evaluate what we are looking at. In this episode Tony talks about the report card we should be giving ourselves throughout the year to push us into…
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The_Truth-EP-48-Trust In Your Sword
You know what it takes to win? Belief. You know what it takes to overcome challenges? Belief. Trust in your sword takes a dive into the power of self belief.
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The_Truth-EP-47-Don't Let Commitments Kill You
Over extending yourself on commitments can leave you flat and performing well below your potential. Tony talks about the art of knowing when to pick up the pace and when to slow it down in episode 47
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The_Truth-EP46-Black Lives Matter
Black Lives Matter and racial equality is sweeping across the united states. There is so much taking place in between a very important message many of us are failing to view the events correctly. Tony breaks down the situation without the stuff in the middle.
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The_Truth-EP45-Let go
We are all holding on to things at some point that aren't meant for us. Why? What happens? How do we let go? Find out in this episode
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The_Truth-EP44-Good Better Best
No one starts out great, we all suck at first. What you tell yourself is a result of life experiences you've had at some point and Tony breaks down how these experiences may be holding you back from reaching your potential
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Trading_War_Stories-EP36-RIP FD Gone Too Soon
Todays' episode is one that comes with bad news. Tony & KP have another person they know die from opioid overdose. This episode also has information for parents
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The_Truth-EP43-The Third Dimension Of Gratitude
We hear about gratitude and we hear about it often but we don't hear about gratitude broken down into 3 dimensions that help us understand how gratitude can truly propel us forward into something great despite adversity. Today that is no longer the case as Tony speaks about the 3 dimensions of...
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Trading_War_Stories-EP35-As A Friend What Would You Do
KP dives into an event he encountered with a very close friend. The way he handled it cost him a friendship but Tony and KP believe strongly he acted in the right way! We want to know, what would you have done?
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The_Truth-EP42-Opportunity Gap
With moments like a global pandemic there is massive amounts of fear and many of us are on the losing end of the battle currently. There is an opportunity gap that is in place and there is a choice we must make to come out of this better than when we came in.
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Trading_War_Stories-EP34-Justin Magik
Justin Magik shares his wild story that includes being shot by the police and spending time in prison! Don't miss this one
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The_Truth-EP41-Just Be Better
We all make mistakes! What do you do with those mistakes? What do you tell yourself? Tony talks about a mistake he recently made and how he has chosen to deal with it.
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Trading_War_Stories-EP33-Kris With A K
Kris with a K comes on to tell his story of addiction and recovery!
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The_Truth-EP40-Know the difference between pride and having pride
There is a clear difference between being prideful and having pride in yourself. One is going to lead to self destruction the other is going to lead to self fulfillment
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Trading_War_Stories-EP32-Mat Paz Owner of Garden Grove Fitness
Mat Paz owner of Garden Grove Fitness comes into the studio to share his story of addiction and hope in recovery. This is an amazing story from someone who was a high functioning individual in active addiction. He talks about some very deep topics regarding his daughter who was born when he was…
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The_Truth-EP39-Coach_Ford_Files-PT3-Discomfort--The Prerequisite of Change
Coach Ford made every athlete learn how to use their left hand, for many this was not easy. To help guide his athletes in learning the technique he forced them to get uncomfortable to make it possible. This same discomfort we felt as athletes learning how to use our left hand is the same…
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Trading_war_Stories-EP30-Bryan Reed founder of Bio Reigns CBD
After losing 50 million during the housing crisis Bryan Reed has not only maintained sobriety but he's rebuilt his business life and is creating a giant called Bio Reigns. Bryan's story is the perfect example of beating the odd's as he faced childhood challenges most are not able to over come!...
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The_Truth-EP38-Why You're Not Good Enough For The Job
Imposter syndrome is real and everyone goes through it at some point on their quest of growth. Only those who continue forward and choose growth as the only option will get to see this occurrence fade with time. Find out in this episode what Tony still deals with that you probably deal with too
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Trading_War_Stories-Ep-29-Thelma & Louise Pt1
Thelma & Louise make a high anticipated feature on the TWS series. They are childhood friends of Tony & KP. We expected this episode to go heavy into stories but the direction it took was something we all felt was needed for our listeners.
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The_Truth_EP-37-Here Is What You're Entitled To...NOTHING
The entitlement thinking is a cancerous thinking that is causing problems with many people in modern society. It ultimately leads to the victim mentality. In this episode Tony talks about what you deserve and what you are owed.
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Trading_War_Stories-EP28-Pimping Aint Easy-Ft Craig
Craig G drops into the studio to tell his story. Growing up in Oakland California Craig has some wild experiences and stories that he's had to overcome to get to his life of recovery
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The_Truth_EP36-We R Who We R
At one point early in our life we started making decisions that walked us away from who we really are as an individual. These things we walk away from are what make us happy, feel content and fulfilled. In this episode Tony talks about why we do this and why we should return to ourselves.
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Trading_War_Stories-EP27-Growing Up K.P
KP opens up about his early childhood and life experiences for the first time in a full length episode
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he_Truth-EP35-Coach Ford Files-PT2-Take It If They Give It To You
Opportunities come to us daily, yet we don't take them. Why? In this episode Tony recalls a memory at basketball practice with coach Ford that empowered him to take opportunities as they came without hesitation.
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Trading_War_Stories-EP26-Journey Of A Mother Ft Christine
Trading War Stories features its first female guest, Christine. In this episode we explore the females experience of addiction and recovery. We were honored to have Christine on the show.
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The_Truth_EP-34-Coach Ford Files-PT1- The Two Qualities That Will Make You Successful
Coach Ford, Tony's elementary basketball coach left a positive mark on his life. The first homework assignment he gave Tony was to learn how to spell these two words and the definitions for them. He told Tony that if he wanted to be successful he needed to have these two things. Listen to find…
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rading_War_Stories-EP25-Words With Friends
In this episode KP talks about stealing pills from a friends dad in his late teenage years. Tune in to find out what happened
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The_Truth_EP33-Forgiveness-Part2-Of Ourselves
Forgiving others might come easy to you but what about forgiving yourself? In this episode Tony talks about some mistakes he's made and his struggle to forgive himself and how's he's worked through those times to reach clarity within himself.
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Trading_War_Stories-EP24-New Man Ft. Big Nick
An old friend of Tony and Nicks made it into the studio to share his personal story and struggles with addiction.
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The_Truth_EP32-Forgiveness-Part-1-Of Others
Most of don't realize that forgiving others of their wrongdoing to us has a direct correlation to the outcomes we manifest in our life and the internal condition we live daily. In this 2 part series Tony talks about the importance of forgiveness
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Trading War Stories EP23 Big Tom Lives On Ft Thomas Mora
In this episode childhood friend Thomas Mora visits the studio to tell his story and how he experienced addiction through the life of his father, "Big Tom".
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The_Truth-EP-31-Attitude-The Invisible Driver
Your attitude is effecting everything you do in your daily life. Are you born with a negative or positive attitude? The answer is no. Find out in this episode how Tony changed his attitude from negative and built the attitude of positivity that he now carries with him daily.
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The_Truth-EP30-Stop Praying/Meditating To be Useless
Want your prayers to be answered or want to know where to put your focus when it comes to praying and meditating? Listen to this episode that guides and directs us in becoming useful individuals that give up prayer and meditation work that drives new outcomes
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Trading_War_Stories-EP21-Obedience To The Call
This episode is a follow-up to Tony's spiritual experience that changed his life. This episode covers how Tony followed the voice leading him out of the tunnel he dug himself into.
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The_Truth_EP-29-Overcoming Low Self Esteem & Inadequacy
Want to know how to deal with and get over low self-esteem, inadequacy issues? This episode is definitely for you!
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Trading_War_Stories-EP-20-The Spiritual Experience That Changed Hoffman's Life
In this episode Hoffman & KP talk about the spiritual experience that changed Hoffman's life and put him on the path that he is in.
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Trading_War_Stories-EP19-Restraining Order
KP wants to know how Hoffman deals with all the continual haters in his path and line of work he is doing. Tony details many events even one that resulted in a court room filled with false allegations concerning his behavior in a relationship
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ABOUT THIS SHOW
Hosted by Tony Hoffman, former professional BMX racer, 2016 Rio Olympic Games coach and person in long term-recovery. One Choice is a personal development pod-cast anchored in the life experiences of Tony. After overcoming drug addiction that led to homelessness and prison, Tony went on to acquire many great accolades. His goal is to motivate his audience into the One Choice that can change the rest of their life for better through the methods he personally used to overcome his struggles.
HOSTED BY
Tony Hoffman
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Frequently Asked Questions
How many episodes does One Choice have?
One Choice currently has 96 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is One Choice about?
Hosted by Tony Hoffman, former professional BMX racer, 2016 Rio Olympic Games coach and person in long term-recovery. One Choice is a personal development pod-cast anchored in the life experiences of Tony. After overcoming drug addiction that led to homelessness and prison, Tony went on to acquire...
How often does One Choice release new episodes?
One Choice has 96 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to One Choice?
You can listen to One Choice on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts One Choice?
One Choice is created and hosted by Tony Hoffman.
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