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PODCAST · health

One Day At A Time

by Rachel

I want to make mental health even more visable and I want to be able to dispel some one the more negative thoughts about mental health! This podcast is a run down of my life as I overcome my own mental health issues and become a healthy person.

Publisher-supplied feed metadata · PodParley refreshed Apr 15, 2026 · Source feed

Episodes

  1. Long week

    So I haven't done as many podcasts as I wanted so far but hopefully I'm back too it! I'm talking about illness, Cats and Magic today :D send me an email at [email protected]

  2. Arguing!!

    So I had an argument with James today and it made me think about emotions and stuff when in relationships! Send me an email of you have any questions or ideas for a podcast @ [email protected]

  3. All about frustration

    So I've been so frustrated with my job recently!! So here is my tips for not letting frustration affect you so bad and just generally chatting about being frustrated

  4. Money money money!

    So today I'm talking about money, not having it and plans to make it! Apologies for the poor audio, turns out recording from the car isnt a great idea but with nothing else to do right now it was the best option! Check out my website, Cherrytreetarot.webnode.com and send me am email,...

  5. Being alone and it's so confusing!

    This episode actually was hard to make, being alone sucks and it has both good and bad sides! But like most things in life it can be both negative and positive. It's all about seeing that positive side I guess

  6. Day 2! Shopping, driving and Cats!!

    So day 2 I'd finally up! Taken longer then I thought but it's up! Tha is all for listening today, have a fantastic day/night! If your interested in mailing me I'm available at [email protected]

  7. The first day!

    This is my first ever podcast! Eever done anything like it before so I hope it's okay. This is just an intro so it's about me and who I am I hope you like it!

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ABOUT THIS SHOW

I want to make mental health even more visable and I want to be able to dispel some one the more negative thoughts about mental health! This podcast is a run down of my life as I overcome my own mental health issues and become a healthy person.

HOSTED BY

Rachel

CATEGORIES

Frequently Asked Questions

How many episodes does One Day At A Time have?

One Day At A Time currently has 8 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is One Day At A Time about?

I want to make mental health even more visable and I want to be able to dispel some one the more negative thoughts about mental health! This podcast is a run down of my life as I overcome my own mental health issues and become a healthy person.

How often does One Day At A Time release new episodes?

One Day At A Time has 8 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to One Day At A Time?

You can listen to One Day At A Time on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts One Day At A Time?

One Day At A Time is created and hosted by Rachel.
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