One for the Locals

In this bonus episode, Zac is back in the studio and we play a variety of light hearted games sure to bring a smile to your face. A nice little circuit breaker for One for the Locals. Enjoy

Mikhala is our next guest on One for the Locals. What a story Mikhala comes on and shares. I’m grateful for her bravery to share some really vulnerable moments in her life. Truly inspiring and a must listen for all!

Words cannot describe how proud I am of our next guest. Erin Stewart joins us on One for the Locals. Erin discusses the toughest moment of her life, the moment she lost her mum. In this raw and open conversation, Erin bravely walks us through her story of the day that changed her life forever. I'm blown away by Erin's courage to share her story and I'm grateful for this conversation. Thank you Erin

Through grief comes growth. Rhian shares his story of loss and the impact this had on himself and his family. The vulnerability to share these specific moments is incredibly courageous. I’m very grateful that Rhian chose One for the Locals to share his story to help others.

Todd is our next guest on One for the Locals! An inspiring story of perseverance and struggle. Todd explains how hard work and determination were his key drivers for the overall success he now experiences. A must listen for everyone, please enjoy.

Teghan is our next guest on One for the Locals! An incredible human being who shares her story of reframing her shame. Through her lived experiences, she is able to support others around her in a positive and impactful way. I’m so grateful Teghan chose this platform to share her story. Enjoy

Geoff joins us on One For the Locals. An incredible storyteller sharing his journey of ambition, drive and meaningful connection, all grounded in a deep commitment to positively impact others. Please enjoy

Season 3 is back and our first guest is Steph Griffiths. The bravery and courage to share her story is truly inspiring. I'm so grateful to have heard her story and I can't wait for you all to hear it. Please enjoy

Season 2 of One for the Locals is done and dusted! We are taking a break over the Christmas break and getting ready for 2026! Thank you for all you love and support this year. Truly grateful. Have a safe and happy Christmas and New Years and we'll be back bigger and better in 2026!

Life is hard! At times we have to make tough decisions and make the change ourselves. Milly openly discusses the impact of change in her life, self-discovery and living in a world where the hustle culture is glorified! An amazing conversation with an incredible human. Enjoy everyone.

Bree joins us on One for the Locals! She openly shares her story about the ups and downs of life, self-doubt and living with a sense of imposter syndrome. Another beautiful guest with an amazing story. Enjoy.

Zac and Kaiden are back for episode 3 of the Local Catch Up. We cover many topics in this episode. I'm so proud of how open and vulnerable the boys were. Incredibly powerful conversation and a must listen!! Please enjoy.

Kiah Green! It takes someone who is incredibly brave and vulnerable to share their story. Kiah does exactly this, as she joins us on One for the Locals! Navigating the ongoing guilt she faces with this incurable disease. So great to have you in the studio Kiah.

Andy Buchanan joins us in the studio! This 2024 Olympian, Australian Marathon Record Holder and all round great bloke, sits down and discusses his story. It was an absolute pleasure having Andy join us on One for the Locals. I can't wait for you all to hear it.

The roles are reversed! Behind the Mic episode is here, with Daisy hosting the One for the Locals creator Nathan Walsh. Sitting in the guests seat and answering questions about the podcast, along with some ongoing challenges. Thanks Daisy for hosting this episode. I hope you all enjoy.

Episode 2 is here of the Local Catch Up!! Two of our favourite guests, Nikita and Darby are back in the studio and we have some great conversations. Can't wait for you all to listen.

Shannon Geary joins us on One for the Locals! A must listen conversation. Shannon discusses the balance of being a football coach, player and Dad all combined. Shannon's ability to be so open and vulnerable is incredibly brave and inspiring. Enjoy everyone.

Bo Alexander is our next guest! There are moments that shape everyone's life and Bo bravely discusses these key moments. Sharing his story of growth and development from a personal level, was truly insightful and inspiring to listen to. Enjoy everyone.

Another young man speaking up about his life and loss he has experienced. I'm so grateful to have this conversation with Fraser. He is truly an inspiration to many. Please enjoy everyone.

Daisy and Jimmy are back on One for the Locals! Two of our most popular guests are back for a second time, and are the first guests on our new episode 'The Local Catch Up'. A whole new format with some new games and segments. I hope you all enjoy.

Chelsea Howgate is our next guest! Cancer affects many people and their families. Chelsea bravely shares her story about her cancer battle and the adversity she had to overcome to fight this terrible disease. What a truly inspiring individual. I hope you all enjoy.

Scott Angove is our next guest on One for the Locals! What a conversation and story teller. Scott speaks about the amazing work he currently does through his mental health program called SALT. Scott discusses the importance of showing up and being your authentic self, along with creating environments for people to be themselves no matter what. Please enjoy everyone

Josh 'Doof' Martyn is our first guest for season 2 of One for the Locals. Josh shares his lived experience of growing up with challenges that have shaped him to be the person he is today. The courage to be open and vulnerable is truly incredible and the current work Josh is contributing towards our youth is truly inspiring. Can't wait for you all to listen

Todd Davies is our next guest. Todd bravely shares his story of his battles with mental health. He openly discusses some really tough moments he had to face. Todd also shares how it's not 'weak to speak' and the importance of raising awareness for mental health conversations for all. Please enjoy.

Sara Hoffman is our next guest. Sara shares her harrowing story of the loss of her partner Shane. I'm truly grateful and proud of Sara for bearing all and sharing her incredible vulnerable story. The most challenging and confronting conversation I've ever listened to, but I know one that is equally important for people to hear.

Farin Gregg is our next guest! Becoming a mother was always her dream, however her journey faced many obstacles that she had to overcome. A raw, vulnerable, brave and courageous story. Thanks for choosing One for the Locals to share your story Farin.

My sister Brhe Walsh joins us next on One for the Locals. A courageous conversation about the importance of self-love and her personal journey that she took to get there. Couldn't be prouder of my sister for being so open and vulnerable. Please enjoy.

Nikita Wade hosts our next episode of 'One for the Locals'. This is one of the most raw and vulnerable conversations I've ever listened to. I'm so grateful and proud of Nikita for choosing this platform to share her story. I hope you all enjoy. If you would like to access any of the organisations Nikita discusses during this episode, please check them out below. Joy John Wines Charity Ball⁠ ⁠Bears of Hope ⁠ ⁠Red Nose Australia⁠ ⁠Angel Gowns Australia ⁠ ⁠Milk and Stone Sentimental Jewellery ⁠

What a conversation!! Darby shows incredible courage and vulnerability by sharing the struggles of becoming a first time parent. What an amazing discussion with an amazing human. Enjoy!!

Here he is!! Kaiden has joined us here at One for the Locals. What a raw and vulnerable conversation from and incredible human. You don't want to miss this.

Renee McCaig is in the studio. What an insightful and wholesome conversation this was. Renee is positively impacting so many young people across our region. I can't wait for you all to hear Renee's story.

David (Johnno) Johnstone joins us for another episode of 'One for the Locals'. He shares his story of becoming a first time father and the early challenges that came with this. Johnno speaks beautifully about his connection with his partner and the support they show towards one another. I hope you all enjoy.

Welcome Jimmy to One for the Locals. An amazing conversation with one of most authentic and genuine people you'll ever meet. A must listen.

All round great bloke, Liam Barrett joins us on the pod. Liam puts his specials talents on display. He also opens up about his families struggles over the past couple of years. A powerful and open conversation. Great to have you in the studio Baz.

Best mate Zac is in the studio. Great conversation and plenty of banter!!

My sister Daisy joins us for episode 2. What a great guest. Enjoy!!

Aidan is in the studio. First ever guest!! Let's go!!

Welcome to the first ever episode of 'One for the Locals'. Dive in head first to this first 'about the pod' episode and I can't wait to start this wild ride with you all.