PODCAST · sports
one for the road
by one for the road
the podcast about running... and the rest of your life Hosted on Acast. See acast.com/privacy for more information.
Episodes
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one for the road: episode twenty-eight
It's news central over at OFTR HQ. Switching countries, going long distance, running in sand, turning 30, running 26.2 to celebrate - there's a bunch of things we've got to share and rant about. Hosted on Acast. See acast.com/privacy for more information.
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S02//E02 - travel, brain fog and books
This episode there's travel woes, brain fog and scary books - it's a real positive one this time! Hosted on Acast. See acast.com/privacy for more information.
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S02//E01 - we're back!
After a three month summer break, WE ARE BACK. We talk summer highs and lows, races we've run, books we've read and what else is coming up as we head into Autumn**Show notes**We ran:Stockholm halfRun Through Clapham Common 10kWe plugged:Superstar personal trainer Charlie Brown, aka PTCBThe Guilty...
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Episode twenty-five (on bras - mostly)
We've got Lissy's experience on being part of the world's largest half marathon in Gothenburg and courtesy of a rather fantastic visit to a Guilty Feminist podcast recording we chat boobs versus sports bras and women, running and public space. Hosted on Acast. See acast.com/privacy for more...
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one for the road: episode twenty-four (the looming 30)
We recap Lissy in New York, Harry melting while running Hackney Half and the joys of an out of London parkrun. We also discuss bad habits we're trying to break before we turn 30. Hosted on Acast. See acast.com/privacy for more information.
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one for the road: episode twenty-three (on running motivations)
On this episode we talk whether we can "think" ourselves into faster runners; our New Zealand residing fav Leah shares an 'on the run', and we question our relationship to running and how to 'find your thing'. Hosted on Acast. See acast.com/privacy for more information.
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one for the road: episode twenty-two (LONDON MARATHON!)
Not much else to say really, a bit of chat about other recent marathons, then we turn our attention to the big one - it's London marathon week, people! Hosted on Acast. See acast.com/privacy for more information.
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one for the road: episode twenty-one (ranting about food)
Episode twenty-one features a round up of our Easter highs and Easter lows, a massive long rant about food - obsessions, trends and everything in between, plus Taylor Swift and Beyoncé both had new stuff up on YouTube this fortnight, so we share our thoughts. Hosted on Acast. See…
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one for the road: episode twenty (on friendship)
This episode it's all about periods, wanderlusting and a big old long chat on friendship. Plus the usuals: runner's highs, runner's lows and what's been going on in our Strava club. Hosted on Acast. See acast.com/privacy for more information.
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one for the road: episode eighteen (it's definitely marathon training season)
Welcome to episode eighteen, in which Lissy feels lonely, says sorry to bagels, reminisces on her once in a lifetime experience at the Paris marathon and chats to her chums Michelle and Gosia about how they are coping with marathon training madness. Also, Harry reports from the slopes! Hosted on...
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one for the road: episode seventeen (running is stupid)
In this episode, we tell you about our newly created Strava club (#stravawankers), we overenthusiastically share our favourite breakfast places in the London Series and we discuss we running is stupid... yes, really. Hosted on Acast. See acast.com/privacy for more information.
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one for the road: episode sixteen (women in running)
In episode sixteen, we recap our recent 10k race together, discuss whether the word filthy is the way to get more women into running and we share our favourite running routes in the London Series. Hosted on Acast. See acast.com/privacy for more information.
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one for the road: episode fifteen (striving for moderate success)
On this episode, we bring back our runner's highs and runner's lows, recap the races we have in the plan for the first half of the year, we talk about our favourite museums in the London series and discuss how 'muddling along just fine' is the best way to be. Hosted on Acast. See…
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one for the road: episode fourteen (a mini Christmas episode)
To help see you through the between Christmas and New Year lull, we are here with a mini Christmas catch up. So listen to find out how active our Christmases were and we chat about our 2016 resolutions. Hosted on Acast. See acast.com/privacy for more information.
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one for the road: episode thirteen (films, books and smear tests)
On episode thirteen we talk about the weirdness of watching your favourite teenage film now, running in Edinburgh, smear tests, giving blood, our favourite coffee spots and how (un)successful our 2015 resolutions were. Hosted on Acast. See acast.com/privacy for more information.
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one for the road: episode twelve (not writing off December)
In episode twelve, Harry's been out doing some naked running, we've both had some unusual yoga experiences, we discuss the curse of busyness and also talk about how we are not going to write off December. Hosted on Acast. See acast.com/privacy for more information.
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one for the road: episode eleven (surviving winter running)
On episode eleven we have tips on surviving winter running, we discuss how our voices affect how we're portrayed at work, the LDN series continues and we talk about the joy of walking. Hosted on Acast. See acast.com/privacy for more information.
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one for the road: episode ten (pants or no pants)
It’s WINTER! Sore hamstrings, dark nights, virtual yoga, speedy parkruns and the age old question of whether or not to wear underwear under your Lycra – it’s all here in episode ten. Hosted on Acast. See acast.com/privacy for more information.
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one for the road: episode nine (Berlin marathon lowdown)
It’s episode nine, and this time we get the full low down of Harry’s first marathon experience, we discuss how the booze free challenge is going, there’s cycling chat in abundance and we wonder what’s next for our running with no races on the horizon… Hosted on Acast. See acast.com/privacy for…
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one for the road: episode eight (all the detoxes)
In this podcast, we talk about Lissy’s experience at the Copenhagen half marathon, we look forward to Harry running the Berlin marathon and we discuss digital, racing and booze detoxes. (Plus, Lissy had a cold. Enjoy listening to that!) Hosted on Acast. See acast.com/privacy for more information.
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one for the road: episode seven (mega catch ups and the return of period chat)
This podcast is pretty much just one long catch up. Plus we get a post-Ultra update from Stephanie. And period chat IS BACK. You know you’re excited. Hosted on Acast. See acast.com/privacy for more information.
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one for the road: episode six (enjoying the London summer)
After lots and lots of fun in the sun, we are back with marathon and half marathon training updates, the embarrassment of falling asleep in yoga, summer festival-ing and soaking up some London culture. Hosted on Acast. See acast.com/privacy for more information.
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one for the road: episode five (how we met)
Lissy and Harry are reunited in this podcast, yay! You can tell we haven’t chatted in a while, it’s a bit of a rambly one. So settle in for running chat (obvs), period chat (even more obvs) and the story of how we met. Aww. Hosted on Acast. See acast.com/privacy for more information.
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one for the road: episode four (long distance love-in)
This episode is a bit of a different one as the two of us haven’t been in the same room, or even continent for the recording. So, we got a couple of friends along to chat all things running… well, mostly ultras!On this episode we have a catch up with Harry over Skype whilst she’s on honeymoon in...
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one for the road: episode three (half marathon PBs)
On the third episode of ONE FOR THE ROAD, we talk about our Harry’s hen do (woop!), our recent half marathon PBs (go us!), we have a sexy French lady On The Run (hi Laureen!) and it’s only 11 days until the London marathon (eek!) Hosted on Acast. See acast.com/privacy for more information.
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one for the road: episode two (how slow is too slow?)
On this episode, we have our usual features – recent times in and out of trainers, runners highs and lows and a new ‘on the run’ – as well as chatting about emergency clothes shops, podcasts, annoying pedestrians and we ask how slow is too slow? Hosted on Acast. See acast.com/privacy for more...
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one for the road: episode one (the pilot)
On our pilot episode we introduce ourselves and tell you why we're here, we talk about our recent runner's highs and runner's lows, the first ever 'On The Run' and we discuss how not to be a Strava wanker.Warning: contains some swears (soz, not soz).Full disclosure: this is our pilot, we are…
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Frequently Asked Questions
How many episodes does one for the road have?
one for the road currently has 27 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is one for the road about?
the podcast about running... and the rest of your life Hosted on Acast. See acast.com/privacy for more information.
How often does one for the road release new episodes?
one for the road has 27 episodes. Check the episode list to see recent publication dates and frequency.
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Who hosts one for the road?
one for the road is created and hosted by one for the road.
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