PODCAST · society
One Girl To Another
by Tana Ainsworth
"One Girl To Another" is a podcast to bring you real life, relatable, every day "girl stuff" that all of us go through, but don't necessarily talk about. We are all about discussing our day to day lives openly and honestly - the good, the bad, and everything in between.
Episodes
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Money Doesn’t Buy Happiness Is Bull Sh*t
Alright, before you go hating on me for the title, hear me out. I 100% believe that happiness is found in health, love, faith, etc. But, can we all agree that money helps a bit too? Whether we are talking about bills that basically every adult human has coming in monthly, or the extra costs of...
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Behind the Scenes of Hair Salon + Hair Do’s & Don’ts with Salon Teas owner Paige Teas
Ever wondered why getting your hair done is so spendy? Or why it’s so frowned upon to cancel on your stylist? This episode is a fun interview with my friend and Salon Teas owner, Paige Teas, giving us an overview of the behind the scenes costs of being a hair stylist, the many reasons a last…
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Be Unapologetically, Uniquely YOU!
It’s so easy to look in the mirror and pick ourselves apart. It’s so easy to compare ourselves to the cool girl, the skinny girl, the pretty girl, or even the girl we see online that is clearly using a filter or has been photoshopped. But think about it - while you’re busy judging yourself, 99.9%...
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Let’s Try To Be A Little Bit More “Unbothered”
At dinner with the besties the other night, in the midst of catching up, laughing, and venting, one of them said “We need to be more unbothered.” She had recently read a post on Facebook by a girl named Kristen Joy Martin about becoming an “unbothered” person, and she sent it to us. While I think…
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“Our Dermatology Questions Answered - Interview with Kari Knight”
Our face is like our brand, and a lot of us women strive for it to be in the best shape possible. But how do we get there? There’s Botox and Dysport, but what’s the difference? How much is it? Is it safe? There’s filler, but again, how much is it? Is it safe? There’s SO many different skin care...
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Girlfriend, YOU are a rockstar!
As women, we have to navigate A LOT in life. A significant other, a mom, a friend, a family member, having a career, a grocery getter, a bill payer, a calendar organizer, etc. - some of us are ALL of those things. And if no one else has told you lately, let me tell you LOUD AND CLEAR…
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Future You Is Made Now
Think about future you and what you want that girl’s life to look and feel like. What could present you do to make that happen? For instance, future Tana wants to get rid of some flab and not have my back hurt when I’m bathing my daughter. So present Tana should probably stop be lazy and start...
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It’s 2024 & WE’RE BAAAAACK
How has it been 6 months since the last episode? LIFE. IS. NUTS. This quick episode is an update on life with hubs & I, and my 1,000,000 excuses why it’s been so long since the last episode (with a side of some recognition from the hubs as to why my excuses are valid). But, here we are. The One...
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Social Media - The Highlight Reel
Girl, if you’re anything like me when you scroll social media, you find yourself comparing yourself to others and how perfect their life is, how pretty they are, how successful they are, etc. But, we have to keep in mind, pretty much no one posts the shit of their life on social media. It’s...
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Feeling A Bit Psycho? Girl, You’re Normal!
Y’all, it’s been a hard week for multiple different reasons. So much so that I took a half day from work today to get some things done so I could stop feeling so overwhelmed. While it did help, I still felt PSYCHO. What 34 year old woman has to leave work so they don’t have a mental breakdown?…
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You Never Know What’s Going On Behind The Scenes
You know those times when someone is over the top happy or really freaking cranky, and we are so quick to judge? Do you ever stop and wonder what life is like for them behind the scenes? Maybe that happy person is really drowning in depression. Maybe that cranky person is having a terrible day…
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“Don’t Let One Rock Chip Ruin Your Mood”
Within two days I got two rock chips in my windshield. Insert brand new windshield and first drive with it, and I got hit with ANOTHER rock. While it didn’t leave a chip that I could tell, I know for damn sure I would’ve let it ruin my mood for the entirety of the day. But, why? Over a rock chip?...
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No One Can Tell You How YOU Feel!
Today I’m getting really passionate about letting yourself feel ALL the feels, and not letting ANYONE tell you your feelings aren’t valid. No one gets to tell you how you should feel or that how you feel isn’t right, and I challenge you to stand up for yourself if someone does. They’re YOUR...
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A Mother’s Day/Bestie Talk Sesh w/ Jena Bos
Mother’s Day turned into making one of my best friends into my OGTA shirt making b*tch, as well as the next guest on the OGTA podcast. Basically just a talk sesh between two besties, Jena and I talk about how we became friends from the womb, and about all things #momlife - her being a boy mom…
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Life Is Mother Fing BUSY
Alright friends, podcast days are officially changing to Wednesdays! Because, welllll, life! How do you navigate life as a mom of 2 in sports, a wife, a full time employee plus running a side business, having a husband who works full time and is running a side business, and then just regular life...
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You ARE Enough
After a weekend with the girls, I’ve looked at photos that should be memories and hated them because I don’t look “skinny enough”. After a night of argument with my daughter, I’m going to bed thinking “I’m not a good enough mom” After draining days at work and all of the running around in the...
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A Little Life Update with Hubs
Ok, but where have I been? Chase and I dive into some things of the big life updates that have happened during my hiatus. And now, with the least ideal podcast recording setting ever, I’m back. And a new studio is on the way!
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YOUR GIRL IS BAAAACK!
I went on a bit of a hiatus (ok, more like a BIG hiatus), but I’m BACK! And I’m not going anywhere anytime soon. I have a long list of topics coming at you weekly, and would love your suggestions for new topics and guests! I’m SO excited to be back on this journey with you! Xoxo
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Can We Just NOT With Shitty Social Media Posts?!
Social media is one of the main roots of bullying, no matter your age. Hubs hit a curb in lots of snow and “timmmmberrrr” went the truck and camper into the ditch. Lucky for us, there was zero damage. But there was a keyboard troll who decided to post photos of it a week later in our local...
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Life Update + Dedicating 2022 to What Makes YOU Happy!
It’s been a couple of months and this girl hasn’t been in the right mindset to record a podcast or do anything super productive to be honest. I’ve let all things life consume me in a negative way. But it’s a new year and I’m dedicating 2022 to doing what makes ME happy, which will ultimately...
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#Mom Life - The Second Child
Hey mamas of two - Is your second child a whole different person than your first? In my experience and in most cases that other fellow mamas have shared with me, the second child is WAY more of a handful! Just know you’re not alone, because my second child, while equally as fabulous as my first...
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An OGTA Podcast Update
“You know what is best for you. You’re the only one living your life.” is a quote that I heard recently on a podcast that I listen to. Between that and the support of The OGTA Podcast Tech Dude (aka my husband), I’ve decided to not force an episode every Tuesday. Episodes will be released when...
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Highly Active Brains = Less Sex Drive = ME!
I am listening to a book on Audible right now, “Everybody Fights” by Penn & Kim Holderness, a book on marriage. It is a GREAT book that I highly recommend. It is funny and light hearted and I’ve connected on SO many levels. But, they say, when things are better in the bedroom, they are better...
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Girlfriend, PUT. YOUR. PHONE. AWAY.
More and more lately I have caught myself and others around me with our attention on our phones rather than giving that attention to the people that we are with and/or the tasks that we are doing. So, I challenge both myself and you to put our phones away. Hell, take off your watch that pings you...
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Don’t Be A Judgmental A-hole - Interview With My Mama
Today, I have one of the most kind-hearted, genuine people as a guest - my mom. She’s lived through some shit (as we all have) that she has been judged on by people who she should’ve been able to count on to be there for her and by people who didn’t know the whole story. And more notably, by…
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Feeling Defeated? Me too, girl. You're Normal.
In today's episode, I come to you from a real, raw and honest feeling of feeling defeated as of late. Just down in the dumps, can't catch a break, feeling the weight of the world on my shoulders. And with the way of the world today and all of the other things that are on our plates as girls, I…
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You Won’t Be Everyone’s Cup of Tea, but I’m Sure You’re Plenty of People’s Shot of Whisky
Feeling & sounding like crap today from a dang head cold (no, it’s not Rona - been there, done that), I almost didn’t record a podcast to spare you all the annoyance of my manly, nasally voice. And then I checked my Instagram and saw that I lost 3 followers in the last few days and I was feeling...
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Life, Love, Stress & Setbacks - Another Interview with Mr. Ainsworth
A late night, last minute podcast episode with my husband and the OGTA podcast editor, Chase Ainsworth. We cover recent struggles in our marriage, political views and how your social media post or comment do not change a damn thing, our kids starting school, and not being ashamed of needing...
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There Is No Such Thing As “Right” Timing!
No matter we try to plan for, life will always throw us curve balls. From having a baby or starting a business to having sex with your partner or having a hard conversation, there is literally no such thing as “right” timing. I’m sure you’ll relate with your own life, but tale my real life…
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Navigating Anxiety With Therapy & Other Techniques
In episode 32, a friend and I discuss how we have dealt with our own experiences with anxiety by visiting our doctors and finding a medication that works for us. Today I have a guest, Jessica Huntington, who is a long time friend of mine, a teammate on the basketball court for many years, a…
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Your Body, Your Choice. That's The Way It Should Be.
Following WA States governors mandate on 8/9/21 that WA State residents in certain fields will be required to get the COVID vaccine, I'm speaking out on behalf of ALL WA State residents. I am not a political person in the slightest bit, but a person in a position of power should NOT be able to…
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Anxiety From 2 Different Women’s Views
Today I have guest, Jennifer Brown, who is a wife, a mom of 3 & a business owner. As a person who was there during the Las Vegas shooting at Mandalay Bay in 2017, she shares her experience with the anxiety she struggles with. I also share my experience with anxiety/depression from a totally...
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Stuck Between ‘I Need To Save Money’ and ‘YOLO’
Girlfriend, if you are financially stressed the F out, you are NOT alone. Life is hard and the cost of living it can be even harder. There is a fine line between “I need to save money” and “you only live once”, and I for one am always crossing back and forth over it.
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You Do You, Boo!” (I hate that saying, but …)
We all know we only get one shot here, so whatever it is that you want to do or whatever it is that is on your heart, girlfriend - DO THE DAMN THING. I literally cringe at the saying “You do you, boo!”, but SERIOUSLY! Whether it’s putting the house cleaning on hold and taking time with the family...
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Don’t Half Ass Stuff, Girl! Always Use Your Full Ass!
Today’s episode is inspired by being in a bitchy mood because Aunt Flow is due to make her appearance any second and I was extra annoyed by my husbands half assed efforts in some things around the house, and then caught myself simultaneously half assing my workout. Why do we half ass things?...
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Let’s Start Talking To Ourselves Like We Talk To Our Besties
The last few mornings, I’ve caught myself saying terrible things in my head about different aspects of myself. And, just as I was telling myself how fat I look or how ugly the blemish is on my face that won’t go away, I imagined saying that to one of my besties, or my mom, or my sister, or my…
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“Balance” Is Bullshit
Girlfriend, with all we have going on in our lives, the term “balance” is quite literally BULLSHIT. Between work life, home life, family, friends, any side hustle, ALL of things - how are we supposed to find “balance”? I’m starting with saying “no” to things that don’t align with my goals and...
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Girls Poop Too!
Today’s episode is all about things that seem more socially acceptable for guys to do than girls. From the outlook on “dad bods” compared to “mom bods” to the bodily function that we ALL have - pooping. Why is it that guys get away with these things as funny or normal, but it’s not funny and…
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Fulfilling Hallie’s 7th Birthday Wish - Be On Mommy’s Podcast
Our little miss Hallie Lou asked for the normal toys a 7 year old would ask for their birthday. But she also asked to be on Mommy’s podcast. So here we are with a Q&A starring none other than the fresh 7 year old, Hallie Lou Nadine Ainsworth.
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Our 8th Wedding Anniversary Q&A
I posted on social media for any and all questions directed to Chase and/or I to answer about relationship, marriage, or anything. Here we are with an episode releasing on our 8th wedding anniversary answering those questions. Through all of the highs & all of the lows - you’re the tech dude to...
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Covid Shot. No Covid Shot. Tequila Shot.
Today's topic is somewhat controversial because it is about whether or not to get the Covid shot. In my opinion, YOU DO YOU! There is no right or wrong answer, there is only the right answer for YOU and YOUR family. So let's refrain from questioning people if they've been vaccinated, judging them...
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Give “Her” A Compliment
This episode is a reminder that we don’t know what is going on behind the scenes in a girl’s seemingly perfect world, so a simple compliment can go a long way. And even if their life is as picture perfect as her social media highlight reel makes it look, give her a compliment anyway. Make it a...
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Girlfriend, Don't Compare Yourself To "Her"
I've been told by other girls that I have an "I don't give a fuck" attitude and they wish they could be more like that. I've been told by other girls that they are jealous of where I'm at with different aspects of my life. I've also been the girl that has wished I was more like "her" - her...
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Our Shit Show Of A Mini Family Vacation - with guest Chase Ainsworth
A quick getaway with the family for my brother’s wedding and a little bit of spare time between wedding festivities for some fun with our kids, turned into a shit show of a vacation. But, nonetheless, we powered through, made the very most of it, and all we can say is “C’est La Vie”! We are…
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You Are A Great Mom
In honor of Mother’s Day this upcoming Sunday, I wanted to be sure that you know what a great mom and human you are. There is no such thing as “Super Mom”, but damn sometimes it feels like we own that title, right?! In this episode I read an open letter written by Nicole Smith from the East…
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Can I Get An Amen?!
Today’s episode was inspired by a Pinterest board of mine that I created quite some time ago titled, “Can I Get An Amen?” From calorie refunds on food that didn’t taste that good to all of the questions and needs the kids have for the mom and pretty much the only thing they ask dad for is “where…
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Girlfriend, Just Own It!
Girlfriend, you better buckle up for this episode because I get super real and fired up talking about owning what you do or maybe what you don't do. We talk about owning everything from the bright ass red lipstick you reluctantly wore to owning up to your fuck ups. And when you do own something…
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The Highs & Lows of Infertility
DISCLAIMER ::: This episode may be somewhat hard to listen to at times if you are pregnant and/or have had or are dealing with any issues becoming pregnant. In this episode, we welcome yet another incredible woman who is gracious enough to open up and share her and her family's story of their...
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4 Realizations Of An Average Girl’s Accomplishments
As 95 days have officially come and gone thus far in 2021, I was reflecting on what I have and have not accomplished. When I started to have a pity party for not having as much progress on my goals as I’d have liked to, I realized 4 things : 1. I’m alive, healthy, and able to accomplish anything…
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Self Care - Because We Deserve It
A topic brought to you by a few long weeks of stress that has reared its ugly head both internally and externally. I decided to push past my frugal ways and take time for some self care and pampering, and it was worth every minute and every cent. Girlfriend, we have a lot on our plate, and we...
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ABOUT THIS SHOW
"One Girl To Another" is a podcast to bring you real life, relatable, every day "girl stuff" that all of us go through, but don't necessarily talk about. We are all about discussing our day to day lives openly and honestly - the good, the bad, and everything in between.
HOSTED BY
Tana Ainsworth
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Frequently Asked Questions
How many episodes does One Girl To Another have?
One Girl To Another currently has 63 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is One Girl To Another about?
"One Girl To Another" is a podcast to bring you real life, relatable, every day "girl stuff" that all of us go through, but don't necessarily talk about. We are all about discussing our day to day lives openly and honestly - the good, the bad, and everything in between.
How often does One Girl To Another release new episodes?
One Girl To Another has 63 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to One Girl To Another?
You can listen to One Girl To Another on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts One Girl To Another?
One Girl To Another is created and hosted by Tana Ainsworth.
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