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One Girl Too Much

by Jess Ndenda

One Girl, Too Much is for women who have ever felt too different, too broken or too much. Hi, I am your host Jessica Ndenda, A mum of 6, Owner of 4 businesses and notorious for learning to do life differently surrounded by chaos, colour and laughter.For years, I thought being “too much” was a flaw. From high school to adulthood, money to motherhood, health to CEO life, I carried the story that something about me was broken; nothing worked for her like it did for other girls. After going through a process of learning how to "girl" differently, I started sharing on social media to role model another way of doing motherhood, business and life, and was met with an uprising of people who felt the same.So, this podcast is me, one girl, who is proudly too much, sharing the raw lessons, messy truths, and hard-won wins of learning to live, lead, and girl on my own terms.

From the show's RSS feed, refreshed Apr 1, 2026. Source feed.

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Episodes

  1. Pay attention to how you show up

    This episode, Jess has special guest Roxanne on the pod to discuss how your presentation affects your professional (and personal) life, and if Pretty Privilege is actually a thing.

  2. Confidence is like a muscle

    Jess and Alex discuss how confidence isn't something you're born with, it's something you can cultivate over time.

  3. Your capacity is not the same as others

    One of Jess's biggest lessons is to stop expecting your capacity to be the same as others. The capacity to want, care and do things as a too much girl will be clearly different to those around you often. Jess shares her journey of learning what her capacity is, learning to be ok with your…

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  4. Learning your values become your guideposts for everything

    Jess and Alex chat through their values, how they find them, and how they use them to navigate big, bold, risky things, as well as daily decisions and relationships.

  5. Why Big Brother made Jess so mad

    It is the most cringeworthy example of social bias on gender roles, with a side serving of male ego this decade has seen! Jess and Alex explore gender roles and the key information this generation might be missing in today's lesson.

  6. This one is women's instincts VS business

    Jess shares some of the clashes she found becoming a business woman and working through the 'rules' and resources made for men, to find her own rythm as a female business owner.

  7. There are three types of people

    Jess's theory on 3 categories of people and how lonely and hard and broken it can feel as a too much girl chasing a big life.

  8. Have you been brainwashed about money?

    Jess shares all about learning money, and what changed her mindset around how she spends, invests and does business. From debt to millions in 5 years, and how as women, we often get it very wrong.

  9. Friendships Can Be The Best Thing And The Worst Thing About Girlhood

    Jess and Alex share stories about growing friends and what happens when jealousy shows up. This is a tough one to talk about but a catalyst for doing better especially in motherhood and Business.

  10. There are no rules to Mother Hood

    The story and findings of Jess rewiring what she thought mother hood looks like and the impacts the worlds "rules" had on her in her young mum era, to where she is at now, proudly a different Mum who can openly say she does not get her happiness from Motherhood. Also, spoiler alert, Alex cries.

  11. Social Conditioning is real

    Jess's journey to being a feminist is not what you would expect. The lessons she learnt in becoming a mum and business owner led her to major light bulbs and the lessons that see her the passionate feminist she is today.

  12. The Hardest Girl Lessons From High School

    The hardest girl lessons started in High school. In this week's episode, we hear more about what it was like being "too much" in high school for Jess and what is needed to support young women today with the learning to girl lessons of value testing. embracing confidence in young women and being…

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  13. Introducing One Girl Too Much

    Get to know the host, Jessica Ndenda, her journey to being a mother of 6 and multiple business owner, what inspired the lessons on how to “girl” differently and how she learnt to love being ‘too much’ with her co-host Alex.

About this show

One Girl, Too Much is for women who have ever felt too different, too broken or too much. Hi, I am your host Jessica Ndenda, A mum of 6, Owner of 4 businesses and notorious for learning to do life differently surrounded by chaos, colour and laughter.For years, I thought being “too much” was a flaw. From high school to adulthood, money to motherhood, health to CEO life, I carried the story that something about me was broken; nothing worked for her like it did for other girls. After going through a process of learning how to "girl" differently, I started sharing on social media to role model another way of doing motherhood, business and life, and was met with an uprising of people who felt the same.So, this podcast is me, one girl, who is proudly too much, sharing the raw lessons, messy truths, and hard-won wins of learning to live, lead, and girl on my own terms.

Hosted by

Jess Ndenda

Frequently asked questions

How many episodes does One Girl Too Much have?

One Girl Too Much has 13 episodes on PodParley. The most recent episode was published on April 1, 2026.

What is One Girl Too Much about?

One Girl, Too Much is for women who have ever felt too different, too broken or too much. Hi, I am your host Jessica Ndenda, A mum of 6, Owner of 4 businesses and notorious for learning to do life differently surrounded by chaos, colour and laughter.For years, I thought being “too much” was a flaw....

How often does One Girl Too Much release new episodes?

One Girl Too Much publishes every two weeks, based on its 13 episodes since September 2025.

Who hosts One Girl Too Much?

One Girl Too Much is created and hosted by Jess Ndenda.
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