One Rep Max Podcast

We've all said this at one point. 'I don't have enough time' But the truth is, we make time for what we value. If you decide what is important to you and why it is important to you. You will find time for it.

We are trying something new. Starting a 4 part series called the lies men believe. Each episode will be shorter and come out every week, instead of a long, fortnightly episode.This series is entitled, 'The Lies Men Believe'.Men are held down by lies they tell themselves that are not based on truth but are easy to believe and tell ourselves. We see it all too often. Lots of these may sound familiar but we are here to break down the lies and rebuild masculinity on the truth.

Strength is in community

We sit down with Game dog Media

Jesus said to take up your cross and follow Him. But.. what does that actually look like for you and what does it look like in this day and age?

What happens when the version of mascuinity prevailing online is not only incorrect but also popular.

This episode explores parenting through real-life stories, emphasizing emotional intelligence, discipline, environment, and faith. The hosts share practical insights on raising resilient children and building strong family culture.Key topicsEmotional space and breathing exercises for childrenDiscipline as a form of teaching, not punishmentThe importance of environment and community in child developmentBalancing control and freedom as children growThe role of faith and biblical principles in parentingParenting, discipline, emotional intelligence, family culture, faith, child development, boundaries, values, Christian parenting, co-parenting.Chapters00:00 Navigating Emotions in Parenting02:58 Control vs. Letting Go in Parenting06:09 Understanding Sibling Dynamics09:04 The Role of Environment in Child Development12:02 Discipline as Teaching, Not Punishment33:29 Understanding Consequences in Parenting36:43 Building Trust and Relationships with Children39:29 Addressing Conflict and Aggression Among Siblings42:52 Teaching Emotional Intelligence and Real-World Consequences47:40 The Role of Parents in Children's Learning52:59 Utilizing External Influences as Tools54:15 Modeling Positive Behavior and Language01:01:07 Instilling Values and Building Family Culture01:05:03 Rethinking Education and Learning Beyond School01:07:02 Innovative Education: Passion Projects and Real-World Skills01:10:06 The Value of Education: Personal Experiences and Perspectives01:12:54 Overcoming Labels: The Impact of Dyslexia on Learning01:15:48 Parental Influence: Encouraging Effort Over Grades01:17:16 Navigating Co-Parenting: Prioritizing Children's Needs01:20:11 Creating Normalcy: The Importance of Amicable Relationships01:23:22 Building Healthy Environments: Focus on Kids' Well-Being01:26:22 Reconciliation in Co-Parenting: Strategies for Success

why is reading the bible important to our lives?how often should we do it?How much of the bible should we read?how do we stay consistent?

10 Years ago Kim Anthony and his wife Bethany started Life nad Legacy Church out of small school hall. Over the years, God has taught them lessons in leadership that you can't teach in an online course or a diploma of ministry.Hear his heart for the church, for leaders and for young men and women wishing to lead.

Everything in this world is designed to distract you? It's not accidental and it's not just a symptom of society. It is a strategy designed to keep you from your God given purpose, from being able to lead yourself and be the man you need to be.Don't let the noise drown out the voice of God in your life.Stay in the Word.Stay in the quiet place as much as possible.Rise above the noise.

What does the word legacy mean to you?What we do and say on Social Media lasts and stays with us, but the values we instill endure for generations to come.Most of us think Legacy is being known by many, the views the likes the recognition... but true legacy is built in the ones closest to us.Put in the daily reps, be an example.This is your One Rep Max.

Self-discipline: progress over perfection.

This is a Christian Podcast for Men.What does it really mean to be a man?Do you step up and take responsibility in your life, community and family?Are you intentional or do you let life happen to you?