PODCAST · society
One Step At A Time
by Tom Germann
Life doesn’t reset overnight.One Step at a Time is a podcast about starting again — from personal disaster, burnout, grief, or just waking up and realizing it’s time to change. Join Tom as he shares what he's gone through, with personal reflections, hard-won lessons, and the quiet work of rebuilding.Sometimes it’s slow. Sometimes it’s messy. It's okay being beaten down and struggling, but it's never okay to give in and it's always worth taking one more step even if that step takes you a while to take.PLEASE NOTE. There will be some topics discussed that may cause distress to some.
Episodes
-
Retirement Planning - I had no plan
I thought I figured out retirement when I was younger. Then I ran the numbers - and realized I was wrong. This episode explores the shock of seeing my pension miscalculated and realizing how unprepared I was for the future. I share my journey of stress, rediscovering basic financial principles…
more -
From The Recliner - Mid Week Ep 1 - Why am I doing this??
An unscripted look at why I am doing this journey and broadcasting it. I'll talk with you about why I'm doing this, at least touch on it and the changes that I hope we can make. Gains are small and manageable Anyone can do this We all have that inner strength, we just need some help to see it…
more -
You're not Lazy - You're Wounded
For years, people called me lazy. The truth? I wasn't lazy - I was carrying wounds no one else could see. This episode goes deeper into the voice of shame and negativity that many of us carry. I reflect on therapy, inner critics, and the strength it takes to stop believing lies others have…
more -
Meal Prep - It works
In this episode I am going to talk about meal prep. How I started it, poorly, but it was a start. What I went through with COVID and how that changed everything about how I ate and then what I slowly learned over time. It's amazing what you can do with an internet connection and the desire to do,...
-
The Wake-Up Call
In episode two I talk a bit about my initial start. How those false starts led me to start to see the real me. Those changes would not have led to anything if everything hadn't changed thanks to the big C in March 2020. We survived that and change became rapid. Please note that we are still...
-
The Beginning of the Journey
Welcome to the very first episode of One More Step! This is where it all begins. I share how a few quiet moments, a small room, and a simple walk changed everythingg for me. This episode is about hitting pause on the chaos, taking an honest look at my life, and finding that first small step...
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Life doesn’t reset overnight.One Step at a Time is a podcast about starting again — from personal disaster, burnout, grief, or just waking up and realizing it’s time to change. Join Tom as he shares what he's gone through, with personal reflections, hard-won lessons, and the quiet work of rebuilding.Sometimes it’s slow. Sometimes it’s messy. It's okay being beaten down and struggling, but it's never okay to give in and it's always worth taking one more step even if that step takes you a while to take.PLEASE NOTE. There will be some topics discussed that may cause distress to some.
HOSTED BY
Tom Germann
Loading similar podcasts...
Frequently Asked Questions
How many episodes does One Step At A Time have?
One Step At A Time currently has 9 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is One Step At A Time about?
Life doesn’t reset overnight.One Step at a Time is a podcast about starting again — from personal disaster, burnout, grief, or just waking up and realizing it’s time to change. Join Tom as he shares what he's gone through, with personal reflections, hard-won lessons, and the quiet work of...
How often does One Step At A Time release new episodes?
One Step At A Time has 9 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to One Step At A Time?
You can listen to One Step At A Time on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts One Step At A Time?
One Step At A Time is created and hosted by Tom Germann.
URL copied to clipboard!