PODCAST · education
ONLY ALCHEMY
by Only Alchemy
NEW EPISODE EVERY FRIDAY! Healing can get a bad rap and that's where I come in... Hi, I'm Bec the host of the Only Alchemy Podcast. Healing is a complex, multifaceted and expensive experience, so it's my mission to equip you with all the info, tools and knowledge you need to make it easier. Each week I talk to a new guest in the field of healing/ self-improvement to share their story and expertise. Please subscribe and/or leave a review if you enjoy!
Episodes
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Why your gut health is NOT improving w/ Nutritionist, Kristen Stavridis
This week I chatted with Nutritionist, Kristen Stavridis. In this episode, we talk about: How moving to the countryside helped her mental health Root causes of bloating Why the Carnivore Diet is not worth it How to heal your gut health Stress and Cortisol Is fasting just starving yourself? Are…
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New Age and Christianity w/ Amanda Pittman
This week I had the pleasure of speaking with author, speaker and ministry leader, Amanda Pittman. In this episode, we speak about: My faith journey Spiritual Warfare Deliverance Guilt and Shame in the church Exploring all faiths and finding God Relationship with Jesus If you enjoyed this episode...
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Why Do We Stay? w/ Stephanie Quayle
This week I sat down with singer-songwriter and author, Stephanie Quayle. In this episode Stephanie and I discuss the following topics: Her new book ‘Why Do We Stay?’ Defining Narcissism Stephanie’s toxic relationship story Love bombing Cheating and infidelity Grief and moving on Self-worth Her...
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Being Underestimated w/ Bergie from Love Island & The Traitors
This week I sat down with reality TV star Bergie [Carsten Bergersen] from Love Island USA and The Traitors. In this episode Bergie and I discuss the following topics: His experience on Love Island & The Traitors Becoming famous overnight Dealing with Social Media Manifesting his girlfriend Mental...
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ADHD, Autism and Hollywood's Mental Health Crisis w/ Dr. Kojo Sarfo
This week I sat down with Dr. Kojo Sarfo, a Mental Health Expert, Actor and Comedian based in Hollywood California. Dr. Kojo is a psychotherapist and doctorally prepared mental health nurse practitioner with a background in inpatient forensic psychiatry and working with children with...
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How to Manifest and Trusting Spiritual Leaders w/ Nadia Khaled - Manifestation Coach
This week I chatted with Manifestation Coach Nadia Khaled. Nadia and I talked all about our opinions and experiences with Spirituality - If you are an OG Only Alchemy listener, this episode may be reminiscent of Season 1. Topics of conversation include: How To Manifest Your Dream Life Timelines...
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Wellness Trends and Healing Journeys w/ Illie from Livehealthillie
This week, I chatted with Illie from LIVEHEALTHILLIE, Illie is a founder, influencer, HHC, health coach and future FDN-P. She is extremely knowledgeable about healing, wellness and living a healthy lifestyle! We discuss so many topics close to my heart, such as: diet culture, hormonal imbalances,...
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Complicated Family Relationships w/ Paul Gilmartin (Mental Illness Happy Hour Podcast)
This week, I chatted with Comedian, Paul Gilmartin. Paul hosts the Mental Illness Happy Hour, consisting of interviews with artists, friends and the occasional doctor. The show is geared towards anyone interested in or affected by depression, addiction and other mental challenges that are so...
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Romantic Relationships w/ Mafe Anzures from I Missed Me Podcast
This week, I chatted with Mafe Anzures. Mafe hosts a self-help podcast called 'I Missed Me' where she documents her healing journey and creates a safe space for your personal growth. In this episode, we discuss spiritual awakenings, relationships, dating red flags, love languages, attachment…
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Is Astrology real? w/ Astrologer Debra Silverman
In this week’s episode, I chat with Astrologer and Psychotherapist Debra Silverman. Debra is the GOAT when it comes to astrology and she has the credentials to prove it. If you are a skeptic of astrology, I can guarantee by the end of this episode you will be texting your mother for your birth…
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Sex Education w/ Alyssa Ljubicich from The Circle Season 4
In this week's episode I sit down and chat with Sex/Intimacy Educator and Coach Alyssa Ljubicich — You may know Alyssa from The Circle Season 4 where she dazzled us with her female anatomy pillow! In this episode we discuss the taboo topics that relate to female sexual health such as: knowing…
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How To Heal Your Hormones w/ Micaela Riley, Functional Nutritionist
In this week's episode I sit down and chat with Functional Nutritionist, Micaela Riley - Micaela specialises in gut, thyroid and hormonal health, helping women find the root cause of their health concerns. I loved speaking with Micaela, her story and her expertise is so refreshing in a field of...
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SEASON 3 - Dating on Love Island USA w/ Johnnie Olivia
WELCOME TO SEASON 3!!! I am so excited to be back for another epic season with you guys. In this week’s episode, I chat with Johnnie Olivia from Love Island USA Season 5! Johnnie and I dive into so many juicy topics from being in the first bisexual romance on the show, her love triangle with…
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BONUS EPISODE - Barbie, Feminism & Jonah Hill w/ Elizabeth Wing MFT
This week I brought back a guest by popular demand Elizabeth Wing. Elizabeth is a Marriage and Family Therapist and we dive into a number of hot topics in pop culture at the moment. We discuss the Barbie movie and the new wave of feminism, Jonah Hill’s very public break up and abuse allegations…
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The Mother Wound w/ Bethany Webster
This week I talk to Author, Coach and Speaker, Bethany Webster. Bethany is an expert in healing the mother wound and so we dive into topics such as; how the mother wound shows up in relationships, common examples of the mother wound, triangulation/family dynamics and how siblings can have…
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From Surviving Cancer 3x to Sound Healer w/ Samantha Harper
This week I had the pleasure of talking to Sound Healer and Coach, Samantha Harper. Sam holds a Masters Degree in Professional Counselling and is a three time cancer survivor who has one of the most incredible stories I had heard on the podcast so far. In this episode we talk about spiritual...
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Your intuition always knows the answer w/ Intuitive Magdalena McClellan
In this episode I had the pleasure of talking to intuitive energy practitioner, Magdalena McClellan. We dive into conscious parenting, spiritual children, astrology, spiritual dating, chord cutting and upcoming energy predictions. If you are a spiritual listener this episode is for you!! AND if…
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Are your household products making you sick? w/ Reneé Moussa IHP2
This week I had the pleasure of talking to Reneé Moussa, an Integrative Health Practitioner who cured her own health issues naturally using the practices we talk about in this episode. We dive into hormonal imbalances with a focus on PCOS, endocrine disrupters such as fragrance and cleaning...
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The Neurochemicals of Love w/ Attachment Specialist Adam Smith
This week I had the pleasure of talking to attachment specialist Adam Smith. In this episode we talk about the different attachment styles, are twin flames real, why people cheat and have affairs, why does the honeymoon phase disappear, how men and women bond and is marriage worth it. If you are...
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The psychology behind Only Fans, Paris Hilton and Success w/ Julie Theis from @pyschadvice
This week I had the pleasure of talking with Julie Theis from @Psychadvice. Julie has a Masters Degree in psychology and a profound personal story from foster care, abuse, homelessness to becoming a successful business woman. In this episode we dive into topics such as, should you spank your…
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From Modelling to Biohacking with HigherDOSE Founder, Lauren Berlingeri
This week I had the pleasure of talking to the Founder of HigherDOSE, Lauren Berlingeri. In this episode we dive into our experiences in the modelling industry, her journey as a female founder, biohacking, ketamine therapy, the American health care system and how PEMF and Infrared therapy is the...
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Healing through sound with Appelusa
In this episode I talk to bioenergetic practitioner, Appelusa You may have seen Appelusa on her skates in Chet Fakers' music video, GOLD in 2014. In 2015 after two car accidents Appelusa turned to sound healing modalities and biofield tuning to heal from her injuries. Her remarkable story is not...
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Rewiring your beliefs with EFT/Tapping and Brad Yates
In this episode I talk to EFT legend Brad Yates! I am sure you have seen Brad’s Youtube Channel Tap with Brad where he has over 1000 videos on EFT. We dive into topics such as lack mentality, how to rewire your limiting blocks, manifestation and hypnosis. What a treat it was to have Brad on the...
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Your Gut is telling you something with Jenna & Jill from Gut Talk
In this episode I have the pleasure of talking to social media's favorite gut girlies, Jenna and Jill from Gut Talk. We talk about the American medical system, ingredients to avoid, the root cause of your health issues, not falling for the 'healthy' marketing terms, how stress and unresolved…
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How to STOP people pleasing with Klara Kernig from Fittinrightin
In this episode I talk to people pleasing expert, Klara from @fittingrightin - We dive into why people pleasing develops in childhood, whats the difference between codependency and people pleasing, how to stop people pleasing at work and how to set and receive boundaries. I learned so much in…
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Coming out as Gay at 18 with Dear Bianca
In this episode I talk to host of the Dear Bianca Podcast, Bianca herself! Bianca and I talk all things LGBTQ+ and as a Bisexual woman, I am super passionate about sharing stories that empower our community. We dive into owning your sexuality, coming out to your parents and taking control of your...
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Is it a Healthy Diet or Disordered Eating? With Dr. Moreen Rubin
This week I had the pleasure of talking to Psychologist, Dr. Moreen Rubin who specialises in treating eating disorders. With Dr. Moreen's expertise and my 10 years in the modelling industry, this episode is filled with deep conversation and helpful information. We discuss red flags/symptoms of...
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Quantum Physics VS Spirituality with Cynthia Sue Larson
This week I ask Quantum Physicist, Cynthia Sue Larson all the questions I need answering about the universe. We talk about shifting realities, quantum jumping, the Mandela effect and so much more. She is the perfect person to scientifically explain spiritual phenomenon through quantum physics and…
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Are your HORMONES ruining your health? with Dr. Faith Coats
Dr. Faith Coats is an integrative naturopathic doctor who specialises in women’s hormonal health. In this episode, I ask Dr. Coats all of the questions that women don’t discuss enough, such as: Could my hormones be the cause of my weight gain? What are the risks of birth control and How do I...
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Everything your therapist wants you to know about relationships with Elizabeth Wing MFT
In this week's episode, I was delighted to talk to Marriage and Family Therapist, Elizabeth Wing. Not only did we clear up a lot of the misunderstood psychology terms that get thrown around on social media but we ALSO talked about: red flags in relationships monogamy vs polygamy how often should...
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Your thoughts don't create your reality... your beliefs do with Lydia Bachmeier
I have always been fascinated by the subconscious mind and how our beliefs influence our reality so this week hypnotherapist, Lydia dropped by the podcast to chat all things hypnotherapy. We dive deep into topics such as is the media programming you, shaping your children’s beliefs and how our...
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The Neuroscience Behind Psychedelics with Chloe West
This episode honestly gave me a new zest for life. Chloe is a soon to be neuroscientist who specialises in psychedelic research. We chatted all about how psychedelics connect you to a higher power, treat depression, change your subconscious beliefs and much more. Chloe is such a delight to talk…
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What if my Anxiety is Intuition with Kela Rose
This week I had the pleasure of chatting with Kela Rose, you may know her from her own podcast Skinny Dipping Diaries. Kela and I are both big advocates for bridging the gap between mental health and spirituality, and finding the middle ground between the two. We talk about past lives, anxiety…
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Episode 1 - Is the universe testing you?
Welcome to the first episode of the Only Alchemy Podcast where we explore the idea that the universe is testing you. Have you ever asked yourself 'why is this happening to me?' - Well I have some answers, tips, tricks and real life examples to help you overcome the challenge. We dive into topics...
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ABOUT THIS SHOW
NEW EPISODE EVERY FRIDAY! Healing can get a bad rap and that's where I come in... Hi, I'm Bec the host of the Only Alchemy Podcast. Healing is a complex, multifaceted and expensive experience, so it's my mission to equip you with all the info, tools and knowledge you need to make it easier. Each week I talk to a new guest in the field of healing/ self-improvement to share their story and expertise. Please subscribe and/or leave a review if you enjoy!
HOSTED BY
Only Alchemy
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Frequently Asked Questions
How many episodes does ONLY ALCHEMY have?
ONLY ALCHEMY currently has 34 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is ONLY ALCHEMY about?
NEW EPISODE EVERY FRIDAY! Healing can get a bad rap and that's where I come in... Hi, I'm Bec the host of the Only Alchemy Podcast. Healing is a complex, multifaceted and expensive experience, so it's my mission to equip you with all the info, tools and knowledge you need to make it easier. Each...
How often does ONLY ALCHEMY release new episodes?
ONLY ALCHEMY has 34 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to ONLY ALCHEMY?
You can listen to ONLY ALCHEMY on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts ONLY ALCHEMY?
ONLY ALCHEMY is created and hosted by Only Alchemy.
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