PODCAST · science
Only Yesterday
by Tony B.
Artist, Veteran, and with a degree in social work; Tony and Guests discuss some of the difficult topics people don't want to talk about, or do, but are not sure how. From the lense of social and behavioral sciences, we'll explore the many facets of human interactions and what can be done about them on, Only Yesterday. Support this podcast: https://podcasters.spotify.com/pod/show/onlyyesterday/support
Episodes
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Episode 53: Kids in Crisis Part 3/ Conduct Disorder
!!!SENSITIVE CONTENT WARNING!!! On this episode, we get back to the research and commence the third round of story telling regarding kids in crisis. As we take a closer look into the conduct that many people exhibit, we'll also discuss some ways to prevent a potential conduct disorder from...
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Episode 52: Best of, Anniversary Episode
To celebrate Only Yesterday's anniversary, we're going to be revisiting some of the most popular episodes according to you, the listeners! From Narcissistic abuse, to extricating yourself from said abuse; all the way to therapy and a few stops in between. We'll be jumping straight into...
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Episode 51: Toxic Relationships
For a more "relaxed" type of episode, I invite a familiar guest Adam to the table and take a moment to address some issues happening in our everyday lives. Whether you are the giver, the receiver, or just a spectator, many of us have seen toxic relationships and the effects of them. In this…
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Episode 50: Parent Loss Part 2 (parent loss as an adult)
!!!SENSITIVE CONTENT WARNING!!! On this moving episode, I bring a guest and personal friend, Jake to the table as we discuss the complexities of parent loss. Given that there are a myriad of ways that someone could become un-alive; we give a refresher on some of the classifications of death, as...
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Episode 49: Living on the Spectrum
For this episode, I bring a friend and fellow veteran to the table as we discuss some of the misconceptions about living on the spectrum. From old medical terminology, to modern perspectives regarding those with autism; we go over some the strengths and vulnerabilities for some of our more...
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Episode 48: Living With Psychosis Part 2
!!!SENSITIVE CONTENT WARNING!!! In a follow-up episode, I bring my brother back to the table to have further discussions about psychosis. We address some more specific delusions, dreams, and overall what types of thoughts and perspectives we have in common with "everyday folk"; and it might...
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Episode 47: Antisocial Personality Disorder
!!!SENSITIVE CONTENT WARNING!!! For this episode I'll be discussing some of the misconceptions and symptoms of someone with antisocial personality disorder. From serial killers, all the way up to the people we love and care for who just can't seem to "get right". I'm sure most of us have been...
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Episode 46: Living With ADHD
In a short but powerful episode, I bring a guest Nev to the table as we discuss some features and misconceptions surrounding ADHD. We'll also be breaking down some of the older terminology in the clinical setting and how those definitions have modernized. It may surprise you to learn how much...
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Episode 45: Selling "Illegal" Things to Make Ends Meet
We all know that times get rough and sometimes drastic measures have to be taken to keep the boat afloat. This episode we're talking about doing some "illegal selling"; either selling "illegal" things, or selling legal things in an illegal context. Have you ever wondered what s*x work, and…
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Episode 44: Hybristophilia
!!!SENSITIVE CONTENT WARNING!!! For this episode, I bring a personal friend and guest Kellie to the show as we discuss a phenomenon that people have experienced for centuries. We're talking about hybristophilia. Which is the sexual attraction to people who commit crimes, as well as some of...
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Episode 43: Working in Forensic Psychology
!!!SENSITIVE CONTENT WARNING!!! For this episode which happens to be a personal favorite of mine, I bring an ultra special guest and practitioner of the field, Megan Bhatia-Mohammed to the table as we discuss a topic that's seen more popularity over recent years. We're talking about forensic...
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Episode 42: Kids in Crisis Part 2, Storytime
!!!SENSITIVE CONTENT WARNING!!! For this episode, I'm going to be sharing some stories with the listeners about some of the wild stuff I see/hear at work. From children being abused by peers and parents, to making clay phalluses at the facility, today's content is going to be particularly raw…
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Episode 41: Discipline, Faith, and Wisdom
For this episode, I invite my cousin to the table to discuss some topics that apply across multiple walks of life, regardless of where you come from. We're talking about discipline, faith, and wisdom as they apply to the Muslim belief, Christian belief, and Secular Humanism (non-religious based)....
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Episode 40: Bullying
!!!SENSITIVE CONTENT WARNING!!! For this episode I bring a familiar voice to the table, as well as another special guest and friend from South Korea to discuss a relatively new subject in the field of academia. This week we're discussing bullying and prevention/intervention, both in the U.S., as...
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Episode 39: Depression
!!!SENSITIVE CONTENT WARNING!!! For our next episode we're going to be breaking down behaviors, symptoms, and some of the history behind Depression. The symptom list used in this episode is specifically for Major Depressive Disorder, however, they share features with some other depressive...
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Episode 38: Motivation/ Making Power Moves
For this episode, I've got a special guest, Morgan, with me as we get back to the research and dive into the brain. We discuss some of the neurobiology, some theories behind motivation, how they all relate to making power moves, and becoming an entrepreneur. So, please enjoy and get inspired as…
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Episode 37: The Content Creation Process
!!!SENSITIVE CONTENT WARNING!!! For this episode I have two guests and friends, Adam and Antonio at the table with me. This time we're taking a break from the research, but the topics of conversation are still just as important. For this episode we discuss the content creation process in its many...
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Episode 36: The Multidimensional Framework
!!!SENSITIVE CONTENT WARNING!!! This one is about to be a lot to handle! In a short but meaningful episode, I discuss a few of the main anchors in the multidimensional framework as they relate to social work. I also address a couple cases where, care for the person can/will vary wildly depending…
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Episode 35: Working with Kids in Crisis
!!!SENSITIVE CONTENT WARNING!!! On this episode, I invite a special guest and personal friend, Ricky to the table as we discuss something I'm incredibly passionate about and really doesn't get talked about enough. This week we're discussing working with kids in crisis. As we discuss topics like,...
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Episode 34: Potential Benefits and Risks of Therapy
!!!SENSITIVE CONTENT WARNING!!! For this episode, I invite my sister Samantha to the table to discuss a topic that has received a ton of stigma throughout the years. This week we're breaking down some personal stories and discussing some of the potential risks and benefits of therapy. I…
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Episode 33: Compassion Fatigue/ Weaponized Compassion
!!!SENSITIVE CONTENT WARNING!!! For this episode, I invite my friend in nursing, Shanna to discuss a phenomenon that often gets overlooked. This week we're talking about Compassion Fatigue a.k.a. Secondary Trauma. As we dive into conversations about how to manage and work with secondary trauma,...
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Episode 32: Historical Trauma (Japanese-American)
!!!SENSITIVE CONTENT WARNING!!! For this episode, I bring on an old friend Adam to the table and discuss Historical Trauma for another community. This episode features laughs, anti-fun history facts, and somebody so emotionally charged, they even wrote a letter. There's a lot to unpack and think...
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Episode 31: Living with Psychosis
It takes a strong person to reach out and acknowledge they need help, and today's subject has been likened to fighting a war within one's own head. My brother Alex joins me at the table for a discussion surrounding Psychosis, hallucinations, and delusions, as we break down some symptoms and what...
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Episode 30: Historical Trauma (Latin American)
!!!SENSITIVE CONTENT WARNING!!! On today's episode, I welcome two very special guests and personal friends, Cylis and Czon to the table. As we discuss how historical trauma has played a role in their lives, we also venture into discussions about how their influence in the world of Rap and Hip-Hop...
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Episode 29: Parent Death as a Child
!!!SENSITIVE CONTENT WARNING!!! We've got a very special guest for this episode, as we discuss a topic that is seldom mentioned in our day-to-day conversations. Whether it be from a natural source or an external source, we're breaking down the effects of losing one's parents. Some hard...
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Episode 28: Importance of Self-Reflection
In a shorter episode, Erik Erikson's stages of development is re-examined, however through the lense of introspection. Have you ever wondered why people behave in ways that are unhelpful towards the synergy of humanity? Me too, in this episode we'll discuss some scenarios that conceptualize and...
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Episode 27: Historical Trauma (African)
Continuing with our series, we have another very special guest at the table as Denis joins the discussion. From Dictatorship and unrest to exuding kindness and compassion; we discuss how historical trauma has played a role in connecting with the African-American community, his African friends…
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Episode 26: Historical Trauma (Native American)
!!!SENSITIVE CONTENT WARNING!!! To do an episode about historical trauma without inviting a member of the Native American community, would be disrespectful to say the absolute least. On this episode, an ultra-special guest, Matthew comes to the table, as we break down and examine some difficult...
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Episode 24: Codependency and Family Influences
On this episode we discuss a topic that has a massive range of settings and nuance. If you've ever felt the need to be a caretaker, it might surprise you to learn, that is a characteristic of codependency. Sometimes to the benefit of others, and sometimes to the detriment of all involved, we're...
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Episode 23: Social Media Influence/Twitter; This ain't therapy
On a more, loose episode, we discuss the societal impacts and implications of people in power, owning forms of media and the influence they have over the common folk. From, the Big 6 media corporations, to Twitter and other apps, we break down some of the responsibilities shared by those who make...
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Episode 22: Surviving Domestic Violence Part 3 (Finding Hope/ Recovery)
!!!SENSITIVE CONTENT WARNING!!! In the final episode in our Domestic Violence series, we're joined by our special guest Samantha; who remains one of the most positive people in existence in spite of having been on the receiving end of violence. We share some laughs and have a few emotional…
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Episode 21: Generalized Anxiety Disorder
Another banger of an episode as we break down different sources of anxiety that over 3 million people struggle with. From mortgages, to human safety, and from tai chi to just existing; we discuss a range of methods to manage and help you get through some of life's difficult situations when needed...
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Episode 20: Tangents; A Crisis of Faith
Ever hear someone laugh so hard they fall out of a chair? You will on this episode! Many people want to take a peek behind the veil and see what's out there for themselves; in this episode, we break down and discuss some difficult transitions in our lives (and I'm sure the lives of others), that...
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Episode 19: Surviving Domestic Violence Part 2 (Phy/Emo/Psy)
Not many jokes this time as we welcome our next guest Sylvia to the table. We're just jumping into raw emotion and difficult topics. So please prepare yourself emotionally as we continue our discussion on, Surviving Domestic Violence.
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Episode 18: Recovery
!!!SENSITIVE CONTENT WARNING!!! Just like anyone else, we all make mistakes. Sometimes they're small and can be rebounded from with relative ease, like losing some of your podcast recording and needing to improvise to make for a more seamless transition; and sometimes they're massive, like…
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Episode 17: An Interview with Tim Robertson; Stress vs. Mental Health
The intersection of religion, trauma, stress, mental health, and a six-figure job come into focus as we come together for an interview with Podcast Promoter and former Healthcare Worker Tim Robertson. On this episode we'll be discussing the importance of one's psychological health, as well as…
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Episode 16: Surviving Domestic Violence Part 1 (Physical)
!!!SENSITIVE CONTENT WARNING!!! This one is going to be rough. As we live, breathe, laugh, and make meaningful memories, there are people actively being physically abused by individuals who claim to care about them. There are many different circumstances one can find themselves in, which lead to...
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Episode 15: Dealing With Complex Trauma
The boys are back at it again, and this time, the subject of complex trauma comes into focus. Many people deal with singular traumatic events and process them at their own pace. Likewise, many people have struggled while managing compounded or complex trauma which is akin to attempting to ride…
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Episode 14: Personality Disorders (Cluster A)
For this episode the boys discuss a section of the population that happens to be either struggling, or not, with a complex set of personality traits that certainly makes life difficult to handle. We're discussing personality disorders this episode, and more specifically, we're touching on some...
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Episode 13: Being a Social Worker
!!!SENSITIVE CONTENT WARNING!!! On this episode, the boys discuss some of the complexities of being in the field of social work. From clients treating staff members like trash, staff members treating clients like trash, and everything in between. We'll touch on topics such as healthy boundaries,...
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Episode 12: Living With Insomnia
For this episode we are going to be discussing a topic that's kept many people up at night. We're talking about insomnia and on this particular episode we have an incredibly special guest. Tony's mother joins us via zoom call, and offers her perspective as someone who has been living with…
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Episode 11: Shades of Obsessive Compulsive Disorder
!!!SENSITIVE CONTENT WARNING!!! !!!TRIGGER WARNING!!! For this episode, the boys break down and discuss some different shades of O.C.D. As we know, everyone's journey is different and mental health is no exception. So without too much introduction, please join us for our talk on, Shades of...
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Episode 10: Shame and Guilt
For this episode, we're going to be discussing a topic that almost everyone walking the face of the planet has experienced, or attempted to have someone else experience. We're talking about Shame and Guilt. There are many situations in which shame and guilt are used to influence behavior either…
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Episode 9: Finding Meaning in Life
For this episode, we're going to get a little philosophical and discuss something a bit more abstract. If you've ever wondered what in the hell we're doing on this planet, you're not alone. Furthermore, if you've ever wondered what the purpose of this life is, again, you're not alone! This time...
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Episode 8: Attachment
On this episode, we're going to be discussing the many different styles of attachment and some of the expected behaviors and actions of those particular styles. If you've ever wondered why someone you may have been pursuing didn't work out, it might have something to do with each person's...
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Episode 7: Surviving Narcissistic Abuse
On this episode we humbly welcome our second guest Aunt Mimi, who also happens to be a survivor or narcissistic abuse. Today we break down what narcissism is, how to spot it, and how to release yourself from the web of discord that this type of relationship usually brings. As a warning, some of…
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Tangents: Japanese-American Culture
On our first non-research-based, tangent episode, we discuss the difficulties of being Japanese-American, ill-conceived perceptions about it, and how the culture relates to Hip-Hop (because it does). So, relax and hear some interesting points brought to you by Only Yesterday.
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Episode 6: The Brain on Hate
In this episode, we discuss the neurobiology and neurochemistry as it applies to hate in the brain. There has been a lot of research into this particular topic, so we want to make sure we are as accurate as possible when discussing a difficult-to-pin-down topic such as this. So, kick back,...
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Episode 5: Acceptance Commitment Therapy
On the more educational side, this episode focuses on what Acceptance Commitment Therapy is, and how to use it to help with our day-to-day struggles. There is definitely some distressing topic discussion on this episode, so if you or someone you know is going through something traumatic, please...
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Episode 4: Music as Coping with Trauma
On this episode, the popular and meaningful tool music, is examined as a coping strategy for trauma. We've also got a guest who has been making and listening to music for more than a decade. We're so grateful that Ahlyx has decided to join us for this discussion, offering his expertise and points...
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ABOUT THIS SHOW
Artist, Veteran, and with a degree in social work; Tony and Guests discuss some of the difficult topics people don't want to talk about, or do, but are not sure how. From the lense of social and behavioral sciences, we'll explore the many facets of human interactions and what can be done about them on, Only Yesterday. Support this podcast: https://podcasters.spotify.com/pod/show/onlyyesterday/support
HOSTED BY
Tony B.
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Frequently Asked Questions
How many episodes does Only Yesterday have?
Only Yesterday currently has 54 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Only Yesterday about?
Artist, Veteran, and with a degree in social work; Tony and Guests discuss some of the difficult topics people don't want to talk about, or do, but are not sure how. From the lense of social and behavioral sciences, we'll explore the many facets of human interactions and what can be done about them...
How often does Only Yesterday release new episodes?
Only Yesterday has 54 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Only Yesterday?
You can listen to Only Yesterday on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Only Yesterday?
Only Yesterday is created and hosted by Tony B..
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