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Open & Honest

by Amraj Lally

Amraj Lally blends together his background in Sociology, Psychology and Housewifery to deliver a fresh take on the pivotal conversations, unforgettable one-liners, and the most moving scenes on TV. Hosted on Acast. See acast.com/privacy for more information.

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Episodes

  1. Phaedra Parks vs. The Peter Pals: Savage Clapbacks and a Shocking Conclusion! (The Traitors US S2)

    As tension in the castle reaches boiling point, the showdown between Phaedra Parks and The Peter Pals escalates, climaxing in a jaw-dropping result that leaves everyone stunned. This episode takes us on a rollercoaster through Phaedra Parks' rise and fall in The Traitors US Series 2, revealing…

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  2. Phaedra's Playbook: 7 Traits to Dominate 'The Traitors'

    This episode dives into the cunning gameplay of attorney, mortician and reality pro, Phaedra Parks. I break down 7 traits that make her such a formidable traitor. From strategic manipulation to southern charm, she's a masterful player. While her competitive edge serves her on the show, I also...

  3. Bermuda Disasterclass: 4 Dodgy Ingredients to Avoid Unproductive Confrontation (RHOSLC)

    Confrontations can often spiral into disaster. But there are some lesser known secrets as to what is at the heart of unproductive confrontation. In today's episode, we're dissecting the high-tension Bermuda finale of The Real Housewives of Salt Lake City, Season 4 Episode 16. Before this, I take…

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  4. The Magic of Pretending, Overcoming Blocks, and Beyoncé

    This episode explores the creative power of pretending to overcome psychological and emotional blocks, using it as a tool to cultivate more relational intelligence. I'm taking a page from Ali Abdaal's 'Feel Good Productivity' and Harriet Lerner's 'The Dance of Deception' to show you how…

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  5. Vulnerability Exposed: The Secret Ingredient to Kelly’s Bond With Dorinda

    In this episode, I delve into the intricate relationship between vulnerability and connection, inspired by a scene from 'The Real Housewives Ultimate Girls Trip Season 4'. We'll explore the nuanced perspectives of leading relational thinkers like Esther Perel and Brené Brown on vulnerability as a...

  6. The 4 Apology Pitfalls This Real Housewife Dodged and How to Avoid Them (RHOSLC)

    A great apology feels like magic. But do you know what it takes to deliver one? Today, we're zooming in on the art of saying 'sorry,' inspired by Monica Garcia's standout apology in The Real Housewives of Salt Lake City, Season 4, Episode 12. We'll break it down with our handy 'not NICE' acronym…

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  7. I'm 30 + The Anatomy of A Conflict: Kyle vs Sutton (RHOBH)

    I'm talking about hitting 30 and what a big deal that feels like. We're diving into this drama around the mounting feud between Kyle and Sutton, unpacking how quickly conversational elements can make things go south. Plus, we're looking at how important it is to have people around who get you…

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  8. Kyle & Dorit's Unraveling Bonds/Guerdy's Trust Violation (RHOBH, RHOM)

    In Episode 2 of 'Open and Honest', I delve into the latest from 'The Real Housewives of Beverly Hills' and 'The Real Housewives of Miami'. I analyse the scene that reveals how Kyle and Dorit influence each other's relationship breakdown, through the psychology of sobriety and divorce. The episode...

  9. Kyle’s Assertiveness Lesson, Lisa’s Labelling Saga & Tackling Toxic Triangles (RHOBH, RHOM, RHOSLC)

    Not just another Housewives Podcast. In my first ever ep, I break down some of the most gripping scenes, linking them back to concepts championed by renowned psychologists like Gottman and Gottman and Harriet Lerner. From the pitfalls of triangular relationships to the secret of authenticity, I...

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ABOUT THIS SHOW

Amraj Lally blends together his background in Sociology, Psychology and Housewifery to deliver a fresh take on the pivotal conversations, unforgettable one-liners, and the most moving scenes on TV.

Hosted on Acast. See acast.com/privacy for more information.

HOSTED BY

Amraj Lally

CATEGORIES

Frequently Asked Questions

How many episodes does Open & Honest have?

Open & Honest currently has 9 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Open & Honest about?

Amraj Lally blends together his background in Sociology, Psychology and Housewifery to deliver a fresh take on the pivotal conversations, unforgettable one-liners, and the most moving scenes on TV. Hosted on Acast. See acast.com/privacy for more information.

How often does Open & Honest release new episodes?

Open & Honest has 9 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Open & Honest?

You can listen to Open & Honest on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Open & Honest?

Open & Honest is created and hosted by Amraj Lally.
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