PODCAST · education
Open Spaces with Siera Vernice
by Siera Vernice
Creating space for growth, healing, and authenticity.
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155
The Most Important Relationship To Have
Time for a recap! This was a deep conversation we had to have in order to grow from our previous self. One of the most important relationships is the one you have with yourself. Check out this weeks episode today. Be sure to follow Siera Vernice on all social media platforms 👇🏾👇🏾👇🏾https://www.instagram.com/sieravernice_?igsh=enlnOWFpNWRlbTNkhttps://www.tiktok.com/@sieravernice?_t=8pkazIuZe4h&_r=1https://youtube.com/@siera.vernice?si=rZJB2-6It1eFGAjHServices & Offers: https://beacons.ai/sieravernice?fbclid=PAQ0xDSwL9q-xleHRuA2FlbQIxMQABp4m29W2b_5_ULHnMHRvPORJkxeh0Auibs7qWv1fh_DDHpjZUhR-GIOMbfimS_aem_wvh6lngGFcnjINylH3ruCQBe sure to leave a rating & review. The more rating & reviews, the more other people can listen in! ⭐️⭐️⭐️⭐️⭐️
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154
Creative Alignment: Turning Your Story Into Power
In this soulful episode of Open Spaces, Siera sits down with the Nubia Soul Goddess. An indie music artist, Amazon bestselling author, and creative consultant to talk about what alignment looks like when you’re living, healing, and creating from your truth. We dive into storytelling as a form of self-alignment, the power of expressing your emotions creatively, and what it really takes to release old versions of yourself so you can step into your purpose. This conversation is raw, inspiring, and a reminder that your story is your superpower.Connect with Nubia Soul Goddess: https://www.instagram.com/officialnubiasoulgoddess/https://www.instagram.com/theellechristina/https://linktr.ee/nubiasoulgoddess?utm_source=linktree_profile_share&ltsid=75da71a3-5fbd-45c6-a415-ea3ee2236d54Be sure to follow Siera Vernice and the podcast on all social media platforms 👇🏾👇🏾👇🏾https://www.instagram.com/openspaceswithsieravernice/https://www.instagram.com/sieravernice_?igsh=enlnOWFpNWRlbTNkhttps://www.tiktok.com/@sieravernice?_t=8pkazIuZe4h&_r=1https://youtube.com/@siera.vernice?si=rZJB2-6It1eFGAjHServices & Offers: https://beacons.ai/sieravernice?fbclid=PAQ0xDSwL9q-xleHRuA2FlbQIxMQABp4m29W2b_5_ULHnMHRvPORJkxeh0Auibs7qWv1fh_DDHpjZUhR-GIOMbfimS_aem_wvh6lngGFcnjINylH3ruCQBe sure to leave a rating & review. The more rating & reviews, the more other people can listen in! ⭐️⭐️⭐️⭐️⭐️
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153
Unlearning To Realign: Rewriting the Stories That Hold You Back
In this powerful conversation, Siera sits with motivational speaker and narrative-shifter, Tanisha Shanee, to explore what it really takes to unlearn the stories that keep us misaligned.Together, they dive deep into generational narratives, old identities, healing patterns, and the emotional work required to break free from who you thought you had to be. This episode will challenge you, free you, and guide you back into alignment with your most authentic self.Connect with Tanisha: https://www.instagram.com/tanishashanee/Be sure to follow Siera Vernice on all social media platforms 👇🏾👇🏾👇🏾https://www.instagram.com/sieravernice_?igsh=enlnOWFpNWRlbTNkhttps://www.tiktok.com/@sieravernice?_t=8pkazIuZe4h&_r=1https://youtube.com/@siera.vernice?si=rZJB2-6It1eFGAjHServices & Offers: https://beacons.ai/sieravernice?fbclid=PAQ0xDSwL9q-xleHRuA2FlbQIxMQABp4m29W2b_5_ULHnMHRvPORJkxeh0Auibs7qWv1fh_DDHpjZUhR-GIOMbfimS_aem_wvh6lngGFcnjINylH3ruCQBe sure to leave a rating & review. The more rating & reviews, the more other people can listen in! ⭐️⭐️⭐️⭐️⭐️
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152
The Truth About Healing From Your Pain
Time for a recap & reflect on my journey of self-healing and growing. Check out this episode from 2024 where life seemed like it was a season full of unlearning experiences and facing the hard truth. Be sure to follow Siera Vernice on all social media platforms 👇🏾👇🏾👇🏾https://www.instagram.com/sieravernice_?igsh=enlnOWFpNWRlbTNkhttps://www.instagram.com/openspaceswithsieravernice?igsh=MTd2YW14enU5ZHU3cQ==https://www.tiktok.com/@sieravernice?_t=8pkazIuZe4h&_r=1https://youtube.com/@siera.vernice?si=rZJB2-6It1eFGAjHServices & Offers: https://beacons.ai/sieravernice?fbclid=PAQ0xDSwL9q-xleHRuA2FlbQIxMQABp4m29W2b_5_ULHnMHRvPORJkxeh0Auibs7qWv1fh_DDHpjZUhR-GIOMbfimS_aem_wvh6lngGFcnjINylH3ruCQBe sure to leave a rating & review. The more rating & reviews, the more other people can listen in! ⭐️⭐️⭐️⭐️⭐️
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151
Energetic Alignment: Becoming the Version of You That Your Spirit Has Been Calling For
In this empowering episode, Siera sits down with Erica the Social Scientist also known as Satori Synergy to explore how energetic self-awareness, emotional mastery, and authentic leadership help you create a softer, more aligned life. Through Human Design insights, real-life lessons, and raw conversation, this episode helps you understand the version of yourself you’re meant to step into. Whether you're navigating transitions, healing old patterns, or redefining success, this conversation will guide you back to your inner blueprint.Connect with Erica: https://www.instagram.com/satori.synergy?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Be sure to follow Siera Vernice on all social media platforms 👇🏾👇🏾https://www.instagram.com/sieravernice_?igsh=enlnOWFpNWRlbTNkhttps://www.tiktok.com/@sieravernice?_t=8pkazIuZe4h&_r=1https://youtube.com/@siera.vernice?si=rZJB2-6It1eFGAjHServices & Offers: https://beacons.ai/sieravernice?fbclid=PAQ0xDSwL9q-xleHRuA2FlbQIxMQABp4m29W2b_5_ULHnMHRvPORJkxeh0Auibs7qWv1fh_DDHpjZUhR-GIOMbfimS_aem_wvh6lngGFcnjINylH3ruCQBe sure to leave a rating & review. The more rating & reviews, the more other people can listen in! ⭐️⭐️⭐️⭐️⭐️
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150
Anxious Attachment, Alignment, & Becoming More: Healing the Version of You That Feared Love
In this episode, Siera sits down with Val from The Anxiety Recovery Podcast to unpack the real truth behind anxious attachment, emotional alignment, and the journey toward becoming a more secure version of yourself. Together, they explore how childhood patterns shape our adult relationships, why we chase emotional safety in all the wrong places, and what it actually looks like to heal in real time. If you're navigating attachment wounds, craving deeper connection, or learning how to show up as your aligned self—this conversation is your invitation.Connect with Val: https://www.instagram.com/healwithval?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Be sure to follow Siera Vernice on all social media platforms 👇🏾👇🏾👇🏾https://www.instagram.com/sieravernice_?igsh=enlnOWFpNWRlbTNkhttps://www.tiktok.com/@sieravernice?_t=8pkazIuZe4h&_r=1https://youtube.com/@siera.vernice?si=rZJB2-6It1eFGAjHServices & Offers: https://beacons.ai/sieravernice?fbclid=PAQ0xDSwL9q-xleHRuA2FlbQIxMQABp4m29W2b_5_ULHnMHRvPORJkxeh0Auibs7qWv1fh_DDHpjZUhR-GIOMbfimS_aem_wvh6lngGFcnjINylH3ruCQBe sure to leave a rating & review. The more rating & reviews, the more other people can listen in! ⭐️⭐️⭐️⭐️⭐️
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149
Expressing Your Emotions: Being Real & Vulnerable
2022 was a few years ago but this message still stands. If you aren’t able to express yourself, then you’re holding it all in. Check out an oldie but a goodie replay from 2022. Be sure to follow Siera Vernice on all social media platforms 👇🏾👇🏾👇🏾https://www.instagram.com/sieravernice_?igsh=enlnOWFpNWRlbTNkhttps://www.instagram.com/openspaceswithsieravernice?igsh=MTd2YW14enU5ZHU3cQ==https://www.tiktok.com/@sieravernice?_t=8pkazIuZe4h&_r=1https://youtube.com/@siera.vernice?si=rZJB2-6It1eFGAjHServices & Offers: https://beacons.ai/sieravernice?fbclid=PAQ0xDSwL9q-xleHRuA2FlbQIxMQABp4m29W2b_5_ULHnMHRvPORJkxeh0Auibs7qWv1fh_DDHpjZUhR-GIOMbfimS_aem_wvh6lngGFcnjINylH3ruCQBe sure to leave a rating & review. The more rating & reviews, the more other people can listen in! ⭐️⭐️⭐️⭐️⭐️
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148
Creating The Life You've Always Wanted
This week we are digging into what it takes to get the life you've always wanted. Check out this week's episode now. Be sure to follow Siera Vernice on all social media platforms 👇🏾👇🏾👇🏾https://www.instagram.com/sieravernice_?igsh=enlnOWFpNWRlbTNkhttps://www.tiktok.com/@sieravernice?_t=8pkazIuZe4h&_r=1https://youtube.com/@siera.vernice?si=rZJB2-6It1eFGAjHServices & Offers: https://beacons.ai/sieravernice?fbclid=PAQ0xDSwL9q-xleHRuA2FlbQIxMQABp4m29W2b_5_ULHnMHRvPORJkxeh0Auibs7qWv1fh_DDHpjZUhR-GIOMbfimS_aem_wvh6lngGFcnjINylH3ruCQBe sure to leave a rating & review. The more rating & reviews, the more other people can listen in! ⭐️⭐️⭐️⭐️⭐️
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147
Setting Boundaries
Many times we don't realize that our life isn't what we want it because we're allowing things that don't feel right. This week we discuss how setting boundaries are key to how your interpersonal relationships affect your daily life. It's time to unlearn the people pleasing and explore standing firm on your non-negotiables. Be sure to follow Siera Vernice on all social media platforms 👇🏾👇🏾👇🏾https://www.instagram.com/openspaceswithsieravernice/https://www.instagram.com/sieravernice_?igsh=enlnOWFpNWRlbTNkhttps://www.tiktok.com/@sieravernice?_t=8pkazIuZe4h&_r=1https://youtube.com/@siera.vernice?si=rZJB2-6It1eFGAjHServices & Offers: https://www.tiktok.com/view/product/1732294826837381244?_svg=3&checksum=6f659c337b8b1eb968c44c9b6ed65f4b1079c8dcb5130c9ddd834da8952194a9&encode_params=MIIBUQQMvGa9HQjyjLJS-l4wBIIBLQL6PW5xpBpxQ48m7vmY2otfifQUHaSHOBNnlmbErmOH2sjGya72MWG-5BLNVbCd2QRA9Ea6ivt8CTR8ZtMGf2_fs7cCvxjo51xN26qDlYpestgA6aHWgPu47i0FJ1av7puuw_V5gqi9TxBSv4zENP7oyO9FOwhjZAqczQNcKuQvy2cAr42u27UyZ9xd5tnk7PmZDtiiSONQykcC7cVcP6-CuoAo7PblZb-qRhECK6QwmcKBoCJXsxIpo-7unFXZe0jXxLinwuMc8VMJ__U7rxYsMdZ-Nb17xNf5Xsex_xpXgESrysOUnpzb9WWt-Efx9K_h1WIHcswYqRJffRVX0vDtBhcaFiTq2euoyCLf-MnKnibpSrzfIJ6V-IFmzhoTcrYNvvAK3nLMWENPVfYEEClRwnkofyVYAIdLqkrvjOo%3D&og_info=%7B%22title%22%3A%22Start+Becoming+More%3A+Self-Growth+%26+Alignment+Workbook+For+Women%22%2C%22image%22%3A%22https%3A%5C%2F%5C%2Fp16-oec-general-useast5.ttcdn-us.com%5C%2Ftos-useast5-i-omjb5zjo8w-tx%5C%2Fbb6ed6663ef7477bb64a84158a3ecd70~tplv-fhlh96nyum-resize-webp%3A260%3A260.webp%3Fdr%3D12185%26t%3D555f072d%26ps%3D933b5bde%26shp%3D7745054a%26shcp%3D9b759fb9%26idc%3Duseast8%26from%3D2001012042%22%7D&sec_user_id=MS4wLjABAAAAvznZIm6btVEd0C_Rfy35gRFe7nNXnS8KrvI0CT7p1WjRZxB9b48jWaNSH4a0iRNN&share_app_id=1233&share_link_id=F5DEA9DA-63FB-4BDE-8245-4B80FFECA59B&share_region=US&social_share_type=15&timestamp=1774919263&trackParams=%7B%22source_page_type%22%3A%22product_share%22%2C%22traffic_source%22%3A7%2C%22enter_from_info%22%3A%22product_share_outside%22%2C%22device_id%22%3A%227421353597768926766%22%2C%22enable_shop_tab_popup%22%3A1%2C%22traffic_source_list%22%3A%5B7%5D%7D&tt_from=copy&u_code=D6BEM4J9F8H8C%3A&ug_btm=b8727%2Cb1478&unique_id=sieravernice&user_id=6695061334985737222&utm_campaign=client_share&utm_medium=ios&utm_source=copyhttps://beacons.ai/sieravernice?fbclid=PAQ0xDSwL9q-xleHRuA2FlbQIxMQABp4m29W2b_5_ULHnMHRvPORJkxeh0Auibs7qWv1fh_DDHpjZUhR-GIOMbfimS_aem_wvh6lngGFcnjINylH3ruCQBe sure to leave a rating & review. The more rating & reviews, the more other people can listen in! ⭐️⭐️⭐️⭐️⭐️
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146
Getting Out of Survival Mode
This week we are discussing the importance of getting out of survival mode and actually living our life to the fullest. Check out this weeks episode and be sure to follow our show! Be sure to follow Siera Vernice on all social media platforms 👇🏾👇🏾👇🏾https://www.instagram.com/sieravernice_?igsh=enlnOWFpNWRlbTNkhttps://www.tiktok.com/@sieravernice?_t=8pkazIuZe4h&_r=1https://youtube.com/@siera.vernice?si=rZJB2-6It1eFGAjHServices & Offers: https://www.lulu.com/shop/siera-vernice/start-becoming-moretm-self-growth-alignment-workbook-for-women/paperback/product-q6wermk.html?page=1&pageSize=4https://beacons.ai/sieravernice?fbclid=PAQ0xDSwL9q-xleHRuA2FlbQIxMQABp4m29W2b_5_ULHnMHRvPORJkxeh0Auibs7qWv1fh_DDHpjZUhR-GIOMbfimS_aem_wvh6lngGFcnjINylH3ruCQBe sure to leave a rating & review. The more rating & reviews, the more other people can listen in! ⭐️⭐️⭐️⭐️⭐️
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145
Retraining Your Mind: Changing The Way You Think
The one key aspect for self improvement and personal growth is to learn how to rewire your brain. This week's episode we discuss the importance of rewiring your brain so you can begin to live a better life and create the life you truthfully desire. Be sure to follow Siera Vernice on all social media platforms 👇🏾👇🏾👇🏾https://www.instagram.com/openspaceswithsieravernice?igsh=MTd2YW14enU5ZHU3cQ==https://www.instagram.com/sieravernice_?igsh=enlnOWFpNWRlbTNkhttps://www.tiktok.com/@sieravernice?_t=8pkazIuZe4h&_r=1https://youtube.com/@siera.vernice?si=rZJB2-6It1eFGAjHServices & Offers: https://www.tiktok.com/view/product/1732294826837381244?_svg=3&checksum=4f15f1b94a9e88672d6c205de28863aa26c8c4ff09c8dddfda2d95cd12ff62c5&encode_params=MIIBUQQM4BAj1vILvE8-yOfmBIIBLb5CjqrpRcPnoKBrvuxgEQA3CP5EtY9cQMzsmgJkcqVZ6TqdL5nH5fKC2N18PqJ1TdpwGdZo4eXbosLOGU4CXuD369IAlH-cjYVJJTCWwr6afKxcwFsXyH8X0RYg3BTMRynwCujzlFlP3Z9z-H4N6-ss4JXkoQkqiglSz-r3NeBFTS7FC6FEvLU37r-NS99ACfzNQeGMfpb09zgI7vpgFlAMDrrFc4mOYrsuFgYn0dAXVEDMJr9ejcnm9w83QBOypimPseFdEc2fvS3zfZjSFeaH3WYMt2XD4wSl8d4AY5ycd4SCJKEfqqP_ewgp75u1eF1ienSaCZLBy1Q1ftpySLmTy1grc43hU-ZQi64P_N83zSZ-hQyyuD1tWtgXws1HpBOFpYgcFKzYoe0P-0wEEHOTiKmjbgKNdCkHk77mjuE%3D&og_info=%7B%22title%22:%22Start+Becoming+More:+Self-Growth+%26+Alignment+Workbook+For+Women%22,%22image%22:%22https:%5C/%5C/p16-oec-general-useast5.ttcdn-us.com%5C/tos-useast5-i-omjb5zjo8w-tx%5C/bb6ed6663ef7477bb64a84158a3ecd70~tplv-fhlh96nyum-resize-webp:260:260.webp?dr%3D12185%26t%3D555f072d%26ps%3D933b5bde%26shp%3D7745054a%26shcp%3D9b759fb9%26idc%3Duseast8%26from%3D2001012042%22%7D&sec_user_id=MS4wLjABAAAAvznZIm6btVEd0C_Rfy35gRFe7nNXnS8KrvI0CT7p1WjRZxB9b48jWaNSH4a0iRNN&share_app_id=1233&share_link_id=49CFCFC1-0EFE-4208-9253-0181B2592A99&share_region=US&social_share_type=15&timestamp=1775101189&trackParams=%7B%22enable_shop_tab_popup%22:1,%22device_id%22:%227421353597768926766%22,%22enter_from_info%22:%22product_share_outside%22,%22source_page_type%22:%22product_share%22,%22traffic_source_list%22:%5B7%5D,%22traffic_source%22:7%7D&tt_from=copy&u_code=D6BEM4J9F8H8C:&ug_btm=b8727,b0&unique_id=sieravernice&user_id=6695061334985737222&utm_campaign=client_share&utm_medium=ios&utm_source=copy&fbclid=PARlRTSAQ7TjhleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAaeB85RhLE4xPt1djdjOm-bzSmBJqA1sZ7T3Ivk9hAt48m6Mt3yTg4dd5QVNIA_aem_zNnU2o0vX2vYLm9JjHg0IAhttps://www.lulu.com/shop/siera-vernice/start-becoming-moretm-self-growth-alignment-workbook-for-women/paperback/product-q6wermk.html?page=1&pageSize=4https://beacons.ai/sieravernice?fbclid=PAQ0xDSwL9q-xleHRuA2FlbQIxMQABp4m29W2b_5_ULHnMHRvPORJkxeh0Auibs7qWv1fh_DDHpjZUhR-GIOMbfimS_aem_wvh6lngGFcnjINylH3ruCQBe sure to leave a rating & review. The more rating & reviews, the more other people can listen in! ⭐️⭐️⭐️⭐️⭐️
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144
Getting Back To You: Finding Yourself Again
We are bringing it all the way back to 2023 and discussing how getting yourself out of a rut then getting back to you. A lot of women find themselves losing who they truly are and what they love due to having the superwoman complex, but this Is the season where we are pouring back into us. Check out this weeks episode now. Be sure to follow Siera Vernice on all social media platforms 👇🏾👇🏾👇🏾https://www.instagram.com/sieravernice_?igsh=enlnOWFpNWRlbTNkhttps://www.tiktok.com/@sieravernice?_t=8pkazIuZe4h&_r=1https://youtube.com/@siera.vernice?si=rZJB2-6It1eFGAjHServices & Offers: https://beacons.ai/sieravernice?fbclid=PAQ0xDSwL9q-xleHRuA2FlbQIxMQABp4m29W2b_5_ULHnMHRvPORJkxeh0Auibs7qWv1fh_DDHpjZUhR-GIOMbfimS_aem_wvh6lngGFcnjINylH3ruCQhttps://www.lulu.com/shop/siera-vernice/start-becoming-moretm-self-growth-alignment-workbook-for-women/paperback/product-q6wermk.html?page=1&pageSize=4Be sure to leave a rating & review. The more rating & reviews, the more other people can listen in! ⭐️⭐️⭐️⭐️⭐️
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143
The Key to The Best Version of Self: Discipline & Intentionality
This week we are discussing two key elements in developing the best version of self, discipline and intentionality. Check out this week's episode as we delve into the importance of discipline and intentionality and why it is vital to your success.Be sure to follow Siera Vernice on all social media platforms 👇🏾👇🏾👇🏾https://www.instagram.com/openspaceswithsieravernice/https://www.instagram.com/sieravernice_?igsh=enlnOWFpNWRlbTNkhttps://www.tiktok.com/@sieravernice?_t=8pkazIuZe4h&_r=1https://youtube.com/@siera.vernice?si=rZJB2-6It1eFGAjHServices & Offers: https://www.lulu.com/shop/siera-vernice/start-becoming-moretm-self-growth-alignment-workbook-for-women/paperback/product-q6wermk.html?q=start+becoming+more+&page=1&pageSize=4https://beacons.ai/sieravernice?fbclid=PAQ0xDSwL9q-xleHRuA2FlbQIxMQABp4m29W2b_5_ULHnMHRvPORJkxeh0Auibs7qWv1fh_DDHpjZUhR-GIOMbfimS_aem_wvh6lngGFcnjINylH3ruCQBe sure to leave a rating & review. The more rating & reviews, the more other people can listen in! ⭐️⭐️⭐️⭐️⭐️
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142
Living Consciously: Creating The Life You Desire
This week we discuss the difference between living and surviving, being present with life and making decisions that lead you to the best version of yourself. Check out this episode and follow the show so you never miss an episode! Be sure to follow Siera Vernice on all social media platforms 👇🏾👇🏾👇🏾https://www.instagram.com/sieravernice_?igsh=enlnOWFpNWRlbTNkhttps://www.tiktok.com/@sieravernice?_t=8pkazIuZe4h&_r=1https://youtube.com/@siera.vernice?si=rZJB2-6It1eFGAjHServices & Offers: https://beacons.ai/sieravernice?fbclid=PAQ0xDSwL9q-xleHRuA2FlbQIxMQABp4m29W2b_5_ULHnMHRvPORJkxeh0Auibs7qWv1fh_DDHpjZUhR-GIOMbfimS_aem_wvh6lngGFcnjINylH3ruCQBe sure to leave a rating & review. The more rating & reviews, the more other people can listen in! ⭐️⭐️⭐️⭐️⭐️
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141
Be Still & Sit with Yourself
Stream Open Spaces with Siera Vernice on all podcast platforms. This week we are recapping a previous episode from 2023 and we are learning how to sit with ourselves to feel the pain. Even three years later, the message still applies. Check out the recap episode now. Be sure to follow Siera Vernice on all social media platforms 👇🏾👇🏾👇🏾https://www.instagram.com/sieravernice_?igsh=enlnOWFpNWRlbTNkhttps://www.instagram.com/openspaceswithsieravernice?igsh=MTd2YW14enU5ZHU3cQ==https://www.tiktok.com/@sieravernice?_t=8pkazIuZe4h&_r=1https://youtube.com/@siera.vernice?si=rZJB2-6It1eFGAjHServices & Offers: https://beacons.ai/sieravernice?fbclid=PAQ0xDSwL9q-xleHRuA2FlbQIxMQABp4m29W2b_5_ULHnMHRvPORJkxeh0Auibs7qWv1fh_DDHpjZUhR-GIOMbfimS_aem_wvh6lngGFcnjINylH3ruCQBe sure to leave a rating & review. The more rating & reviews, the more other people can listen in! ⭐️⭐️⭐️⭐️⭐️
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140
The Truth About You: Noticing Patterns
This week we are peeling back the layers of your true self. The good, the bad, and ugly! Let’s be honest as much as we like to think we aren’t a problem, we be the problem. Check out this week’s episode as our host & guest discuss the truth about who they are and some patterns that stopping them from their growth! Be sure to follow Siera Vernice on all social media platforms 👇🏾👇🏾👇🏾https://www.instagram.com/sieravernice_?igsh=enlnOWFpNWRlbTNkhttps://www.instagram.com/openspaceswithsieravernice?igsh=MTd2YW14enU5ZHU3cQ==https://www.tiktok.com/@sieravernice?_t=8pkazIuZe4h&_r=1https://youtube.com/@siera.vernice?si=rZJB2-6It1eFGAjHServices & Offers: https://beacons.ai/sieravernice?fbclid=PAQ0xDSwL9q-xleHRuA2FlbQIxMQABp4m29W2b_5_ULHnMHRvPORJkxeh0Auibs7qWv1fh_DDHpjZUhR-GIOMbfimS_aem_wvh6lngGFcnjINylH3ruCQBe sure to leave a rating & review. The more rating & reviews, the more other people can listen in! ⭐️⭐️⭐️⭐️⭐️
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139
Meeting The Parts of Me: Understanding How You’ve Been Operating
This week’s episode we are delving into parts of who you are so that you can learn how to change and become more. Our host speaks on her own personal experience identifying parts that she needed to overcome in order to reach the next version of herself. Be sure to follow Siera Vernice on all social media platforms 👇🏾👇🏾👇🏾https://www.instagram.com/sieravernice_?igsh=enlnOWFpNWRlbTNkhttps://www.instagram.com/openspaceswithsieravernice?igsh=MTd2YW14enU5ZHU3cQ==https://www.tiktok.com/@sieravernice?_t=8pkazIuZe4h&_r=1https://youtube.com/@siera.vernice?si=rZJB2-6It1eFGAjHServices & Offers: https://beacons.ai/sieravernice?fbclid=PAQ0xDSwL9q-xleHRuA2FlbQIxMQABp4m29W2b_5_ULHnMHRvPORJkxeh0Auibs7qWv1fh_DDHpjZUhR-GIOMbfimS_aem_wvh6lngGFcnjINylH3ruCQBe sure to leave a rating & review. The more rating & reviews, the more other people can listen in! ⭐️⭐️⭐️⭐️⭐️
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138
The Growing Pains of Becoming Her
Becoming the highest version of yourself isn’t soft, aesthetic, or effortless. It’s messy, emotional, and requires a kind of honesty most of us spend years avoiding. In this episode, we’re talking about the real growing pains of becoming “her”: the emotional bandwidth it takes, the mental toll you don’t always see coming, and the uncomfortable truth about shedding the version of you that no longer fits.From the moments where you feel cracked open to the days where alignment feels like a battle, this conversation walks you through the journey of rebuilding yourself with intention, grace, and truth. If you’ve been feeling stretched, tested, or like you’re outgrowing your own life, this episode will remind you:You’re not breaking down , you’re breaking through.Tune in to feel seen, grounded, and reminded that becoming her isn’t supposed to be easy… it’s supposed to be aligned.Becoming Aligned Program: https://sieravernice.bcns.link/becomingalignedBe sure to follow Siera Vernice on all social media platforms 👇🏾👇🏾👇🏾https://www.instagram.com/sieravernice_?igsh=enlnOWFpNWRlbTNkhttps://www.tiktok.com/@sieravernice?_t=8pkazIuZe4h&_r=1https://youtube.com/@siera.vernice?si=rZJB2-6It1eFGAjHServices & Offers: https://beacons.ai/sieravernice?fbclid=PAQ0xDSwL9q-xleHRuA2FlbQIxMQABp4m29W2b_5_ULHnMHRvPORJkxeh0Auibs7qWv1fh_DDHpjZUhR-GIOMbfimS_aem_wvh6lngGFcnjINylH3ruCQBe sure to leave a rating & review. The more rating & reviews, the more other people can listen in! ⭐️⭐️⭐️⭐️⭐️
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137
Don't Hate Me Cause I'm Beautiful
In this episode, Siera discuss how loving yourself is what makes you beautiful. Others will criticize you for being who you truly are and how much you love yourself but that is the one thing that makes other people hate on you. Stay true to who you are and love on yourself. Becoming Aligned 6-Week Program: https://sieravernice.store/shop/659e2d7d-e704-45a1-a1e2-8351cfbd385aBe sure to follow Siera Vernice on all social media platforms 👇🏾👇🏾👇🏾https://www.instagram.com/sieravernice_?igsh=enlnOWFpNWRlbTNkhttps://www.instagram.com/openspaceswithsieravernice/https://www.tiktok.com/@sieravernice?_t=8pkazIuZe4h&_r=1https://youtube.com/@siera.vernice?si=rZJB2-6It1eFGAjHServices & Offers:https://beacons.ai/sieravernice?fbclid=PAQ0xDSwL9q-xleHRuA2FlbQIxMQABp4m29W2b_5_ULHnMHRvPORJkxeh0Auibs7qWv1fh_DDHpjZUhR-GIOMbfimS_aem_wvh6lngGFcnjINylH3ruCQBe sure to leave a rating & review. The more rating & reviews, the more other people can listen in! ⭐️⭐️⭐️⭐️⭐️
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136
10 Lesson I've Learned In 2025
2025 has closed a lot of chapters for me and I'm here to explain to you how the lessons I have learned in 2025 will make my 2026 even greater. Check out this weeks episode as we reflect on the lessons that were presented in 2025! Becoming Aligned 6-Week Program: https://sieravernice.store/shop/659e2d7d-e704-45a1-a1e2-8351cfbd385aBe sure to follow Siera Vernice on all social media platforms 👇🏾👇🏾👇🏾https://www.instagram.com/sieravernice_?igsh=enlnOWFpNWRlbTNkhttps://www.tiktok.com/@sieravernice?_t=8pkazIuZe4h&_r=1https://youtube.com/@siera.vernice?si=rZJB2-6It1eFGAjHServices & Offers:https://beacons.ai/sieravernice?fbclid=PAQ0xDSwL9q-xleHRuA2FlbQIxMQABp4m29W2b_5_ULHnMHRvPORJkxeh0Auibs7qWv1fh_DDHpjZUhR-GIOMbfimS_aem_wvh6lngGFcnjINylH3ruCQBe sure to leave a rating & review. The more rating & reviews, the more other people can listen in! ⭐️⭐️⭐️⭐️⭐️
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135
I Am Done Living In Survival Mode: It's Time To Live
We are back after a much needed break and back to talk about living in alignment. This week we dive right into the conversations many avoid, living in survival mode is not true living. Living in peace, clarity, and harmony is the way life should be, not fighting and struggling on a constant basis. Check out this week's episode now! Be sure to follow Siera Vernice on all social media platforms 👇🏾👇🏾👇🏾https://www.instagram.com/sieravernice_?igsh=enlnOWFpNWRlbTNkhttps://www.tiktok.com/@sieravernice?_t=8pkazIuZe4h&_r=1https://youtube.com/@siera.vernice?si=rZJB2-6It1eFGAjHServices & Offers: https://beacons.ai/sieravernice?fbclid=PAQ0xDSwL9q-xleHRuA2FlbQIxMQABp4m29W2b_5_ULHnMHRvPORJkxeh0Auibs7qWv1fh_DDHpjZUhR-GIOMbfimS_aem_wvh6lngGFcnjINylH3ruCQBe sure to leave a rating & review. The more rating & reviews, the more other people can listen in! ⭐️⭐️⭐️⭐️⭐️
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134
This No Longer Serves Me: Learning to Let Go
This week we are discussing being in alignment with things and people who only serve me. We find time to partake into habits and be in environments that are clearly not for us, yet we stay. In that relationship, in that friendship, in those environments. It’s ok to let go and get the very thing or life you’ve been waiting for even if that means letting go of the past. Check out this week’s episode! Be sure to follow Siera Vernice on all social media platforms 👇🏾👇🏾👇🏾https://www.instagram.com/openspaceswithsieravernice?igsh=MTd2YW14enU5ZHU3cQ==https://www.instagram.com/sieravernice_?igsh=enlnOWFpNWRlbTNkhttps://www.tiktok.com/@sieravernice?_t=8pkazIuZe4h&_r=1https://youtube.com/@siera.vernice?si=rZJB2-6It1eFGAjHServices & Offers: https://beacons.ai/sieravernice?fbclid=PAQ0xDSwL9q-xleHRuA2FlbQIxMQABp4m29W2b_5_ULHnMHRvPORJkxeh0Auibs7qWv1fh_DDHpjZUhR-GIOMbfimS_aem_wvh6lngGFcnjINylH3ruCQBe sure to leave a rating & review. The more rating & reviews, the more other people can listen in! ⭐️⭐️⭐️⭐️⭐️
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133
The Real You: Alignment In Real Life
This week we have our favorite guest on the show, Kenya Moore, and not the one that twirls! We dive deep into being authentically you without feeling shame, doubt, or guilt. When it comes to being in alignment, the best way to really feel it is to embody who you truthfully are instead of who people want you to be. Live out loud & tune into this episode 🤍Be sure to follow Siera Vernice on all social media platforms 👇🏾👇🏾👇🏾https://www.instagram.com/sieravernice_?igsh=enlnOWFpNWRlbTNkhttps://www.instagram.com/openspaceswithsieravernice?igsh=MTd2YW14enU5ZHU3cQ==https://www.tiktok.com/@sieravernice?_t=8pkazIuZe4h&_r=1https://youtube.com/@siera.vernice?si=rZJB2-6It1eFGAjHServices & Offers: https://beacons.ai/sieravernice?fbclid=PAQ0xDSwL9q-xleHRuA2FlbQIxMQABp4m29W2b_5_ULHnMHRvPORJkxeh0Auibs7qWv1fh_DDHpjZUhR-GIOMbfimS_aem_wvh6lngGFcnjINylH3ruCQBe sure to leave a rating & review. The more rating & reviews, the more other people can listen in! ⭐️⭐️⭐️⭐️⭐️
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132
What Living In Alignment Really Looks Like
Season 8 is here, and we’re stepping into a new era. In this opening episode of Open Spaces with Siera Vernice, I’m breaking down what it truly means to live in alignment. Not the aesthetic, not the buzzword, but the real-life process of choosing peace, purpose, and authenticity every single day.I’m sharing the shifts I’ve had to make mentally, spiritually, and emotionally to get back in alignment with the woman I’m becoming. From recognizing when I was out of alignment to rebuilding habits, boundaries, and intention… this episode is a transparent look into my own journey.If you’ve been feeling disconnected, unsure, or pulled in different directions, this is your reminder that alignment is not about perfection, it’s about choosing what honors your growth and your peace.Be sure to follow Siera Vernice on all social media platforms 👇🏾👇🏾👇🏾https://www.instagram.com/sieravernice_?igsh=enlnOWFpNWRlbTNkhttps://www.tiktok.com/@sieravernice?_t=8pkazIuZe4h&_r=1https://youtube.com/@siera.vernice?si=rZJB2-6It1eFGAjHServices & Offers: https://beacons.ai/sieravernice?fbclid=PAQ0xDSwL9q-xleHRuA2FlbQIxMQABp4m29W2b_5_ULHnMHRvPORJkxeh0Auibs7qWv1fh_DDHpjZUhR-GIOMbfimS_aem_wvh6lngGFcnjINylH3ruCQBe sure to leave a rating & review. The more rating & reviews, the more other people can listen in! ⭐️⭐️⭐️⭐️⭐️
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131
Unlearning to Elevate: 10 Lessons That Changed My Life
Before I could grow, I had to unlearn some things. From shifting my mindset to releasing old patterns and environments that no longer serve me, this episode is all about becoming more by letting go. It’s a reminder that growth doesn’t always come from adding new things, it often comes from unlearning what no longer aligns.Tune in to reflect, realign, and start your own unlearning journey toward healing and elevation.Be sure to follow Siera Vernice on all social media platforms 👇🏾👇🏾👇🏾https://www.instagram.com/sieravernice_?igsh=enlnOWFpNWRlbTNkhttps://www.tiktok.com/@sieravernice?_t=8pkazIuZe4h&_r=1https://youtube.com/@siera.vernice?si=rZJB2-6It1eFGAjHServices & Offers: https://beacons.ai/sieravernice?fbclid=PAQ0xDSwL9q-xleHRuA2FlbQIxMQABp4m29W2b_5_ULHnMHRvPORJkxeh0Auibs7qWv1fh_DDHpjZUhR-GIOMbfimS_aem_wvh6lngGFcnjINylH3ruCQBe sure to leave a rating & review. The more rating & reviews, the more other people can listen in! ⭐️⭐️⭐️⭐️⭐️
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130
Embracing The Now: Gratitude Over Comparison
In this episode of Open Spaces with Siera Vernice, we’re slowing down and reflecting on what it means to truly be grateful for where you are right now.So often, we get caught up in chasing what’s next. Next goal, the next milestone, the next version of ourselves, that we forget the beauty of the present moment. Gratitude isn’t just about being thankful for what’s to come; it’s about honoring the life you’re living right now, even if it’s not perfect.Join me as we talk about how to shift your focus from what’s missing to what’s meaningful, and how embracing gratitude can open the door to peace, joy, and alignment.Be sure to follow Siera Vernice on all social media platforms 👇🏾👇🏾👇🏾https://www.instagram.com/sieravernice_?igsh=enlnOWFpNWRlbTNkhttps://www.tiktok.com/@sieravernice?_t=8pkazIuZe4h&_r=1https://youtube.com/@siera.vernice?si=rZJB2-6It1eFGAjHServices & Offers: https://beacons.ai/sieravernice?fbclid=PAQ0xDSwL9q-xleHRuA2FlbQIxMQABp4m29W2b_5_ULHnMHRvPORJkxeh0Auibs7qWv1fh_DDHpjZUhR-GIOMbfimS_aem_wvh6lngGFcnjINylH3ruCQBe sure to leave a rating & review. The more rating & reviews, the more other people can listen in! ⭐️⭐️⭐️⭐️⭐️
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129
Obedience Over Control: Trusting God’s Plan for Your Life
In this episode of Open Spaces with Siera Vernice, we’re talking about what happens when you finally say yes to God even when it doesn’t make sense.Obedience isn’t always easy. It means releasing control, letting go of your own timeline, and allowing your life to unfold the way God needs it to, not just how you want it to. But once you start walking in obedience, everything begins to align. Your peace, your purpose, and your path.Listen in as I share my personal reflections on what it means to trust God through transition, surrender your plans, and become who He’s called you to be. This episode is your reminder that obedience isn’t restriction, it’s redirection.Be sure to follow Siera Vernice on all social media platforms 👇🏾👇🏾👇🏾https://www.instagram.com/sieravernice_?igsh=enlnOWFpNWRlbTNkhttps://www.tiktok.com/@sieravernice?_t=8pkazIuZe4h&_r=1https://youtube.com/@siera.vernice?si=rZJB2-6It1eFGAjHServices & Offers: https://beacons.ai/sieravernice?fbclid=PAQ0xDSwL9q-xleHRuA2FlbQIxMQABp4m29W2b_5_ULHnMHRvPORJkxeh0Auibs7qWv1fh_DDHpjZUhR-GIOMbfimS_aem_wvh6lngGFcnjINylH3ruCQBe sure to leave a rating & review. The more rating & reviews, the more other people can listen in! ⭐️⭐️⭐️⭐️⭐️
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128
Attracting Better: How Alignment Transforms Your Life
In this episode of Open Spaces with Siera Vernice, we explore the transformative power of alignment in creating the life you truly desire.Join me as I share personal stories of how letting go of what no longer serves us—whether in relationships, living situations, or career paths—can open the door to attracting better opportunities and experiences.Discover how aligning your intentions with your actions can lead to profound growth and fulfillment. Through my own journey, you’ll learn the importance of not just asking for better, but also being ready to receive it.If you’ve ever felt like you’re losing everything only to find something better on the other side, this episode is for you. Tune in and learn how to embrace change and attract the life you deserve.Follow Open Spaces with Siera Vernice for more insights on personal growth, alignment, and becoming more.Be sure to follow Siera Vernice on all social media platforms 👇🏾👇🏾👇🏾https://www.instagram.com/sieravernice_?igsh=enlnOWFpNWRlbTNkhttps://www.tiktok.com/@sieravernice?_t=8pkazIuZe4h&_r=1https://youtube.com/@siera.vernice?si=rZJB2-6It1eFGAjHServices & Offers: https://beacons.ai/sieravernice?fbclid=PAQ0xDSwL9q-xleHRuA2FlbQIxMQABp4m29W2b_5_ULHnMHRvPORJkxeh0Auibs7qWv1fh_DDHpjZUhR-GIOMbfimS_aem_wvh6lngGFcnjINylH3ruCQBe sure to leave a rating & review. The more rating & reviews, the more other people can listen in! ⭐️⭐️⭐️⭐️⭐️
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127
Embracing Change: Life Transitions, Motherhood & New Beginnings
In this heartfelt episode of Open Spaces with Siera Vernice, I sit down with my friend and former co-host to talk about life transitions, motherhood, and adjusting to new seasons.We dive into:Navigating the emotional ups and downs of major life changesFinding your footing and building confidence during transitionsLessons learned from becoming a mother and balancing identity shiftsHow to embrace change as an opportunity for growth and self-discoveryTips for leaning into uncertainty without losing yourselfWhether you’re going through a career shift, becoming a parent, or simply entering a new season of life, this conversation is a reminder that growth and transformation are part of the journey to becoming more.Be sure to follow Siera Vernice on all social media platforms 👇🏾👇🏾👇🏾https://www.instagram.com/ummciaah?igsh=MTF0M2p1em1qdHBicg==https://www.instagram.com/sieravernice_?igsh=enlnOWFpNWRlbTNkhttps://www.tiktok.com/@sieravernice?_t=8pkazIuZe4h&_r=1https://youtube.com/@siera.vernice?si=rZJB2-6It1eFGAjHServices & Offers: https://beacons.ai/sieravernice?fbclid=PAQ0xDSwL9q-xleHRuA2FlbQIxMQABp4m29W2b_5_ULHnMHRvPORJkxeh0Auibs7qWv1fh_DDHpjZUhR-GIOMbfimS_aem_wvh6lngGFcnjINylH3ruCQBe sure to leave a rating & review. The more rating & reviews, the more other people can listen in! ⭐️⭐️⭐️⭐️⭐️
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126
The Key to Staying Disciplined
Discipline isn’t about perfection. It’s about the choices you make every single day. In this episode of Open Spaces with Siera Vernice, we’re diving into the 5 non-negotiables you need to know to stay disciplined, even when motivation fades or life feels overwhelming. Be sure to follow Siera Vernice on all social media platforms 👇🏾👇🏾👇🏾https://www.instagram.com/sieravernice_?igsh=enlnOWFpNWRlbTNkhttps://www.tiktok.com/@sieravernice?_t=8pkazIuZe4h&_r=1https://youtube.com/@siera.vernice?si=rZJB2-6It1eFGAjHServices & Offers: https://beacons.ai/sieravernice?fbclid=PAQ0xDSwL9q-xleHRuA2FlbQIxMQABp4m29W2b_5_ULHnMHRvPORJkxeh0Auibs7qWv1fh_DDHpjZUhR-GIOMbfimS_aem_wvh6lngGFcnjINylH3ruCQBe sure to leave a rating & review. The more rating & reviews, the more other people can listen in! ⭐️⭐️⭐️⭐️⭐️
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125
Becoming More Confident Without Having It All Figured Out
You don’t need to have every detail of your life mapped out to walk in confidence. In this episode of Open Spaces with Siera Vernice, we dive into how to become more confident even when things feel uncertain or imperfect.Learn how to:Build self-trust and show up even when you’re unsureRelease the pressure to “have it all together”Take small, courageous steps that grow your confidence over timeReframe failure and uncertainty as part of your growth journeyIf you’re ready to stop waiting for the “perfect moment” and start stepping boldly into your next level, this conversation will inspire you to become more.Be sure to follow Siera Vernice on all social media platforms 👇🏾👇🏾👇🏾https://www.instagram.com/sieravernice_?igsh=enlnOWFpNWRlbTNkhttps://www.tiktok.com/@sieravernice?_t=8pkazIuZe4h&_r=1https://youtube.com/@siera.vernice?si=rZJB2-6It1eFGAjHServices & Offers: https://beacons.ai/sieravernice?fbclid=PAQ0xDSwL9q-xleHRuA2FlbQIxMQABp4m29W2b_5_ULHnMHRvPORJkxeh0Auibs7qWv1fh_DDHpjZUhR-GIOMbfimS_aem_wvh6lngGFcnjINylH3ruCQBe sure to leave a rating & review. The more rating & reviews, the more other people can listen in! ⭐️⭐️⭐️⭐️⭐️
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124
No Distractions, No Excuses: Your Season to Lock In
This episode is all about locking in using the season from September to the end of the year to fully focus on your goals. I’m sharing how to cut out distractions, silence excuses, and step into a space of growth, elevation, and becoming more. If you’re ready to end this year strong, this episode is your blueprint for staying committed and showing up for yourself, even when it’s uncomfortable.Be sure to follow Siera Vernice on all social media platforms 👇🏾👇🏾👇🏾https://www.instagram.com/sieravernice_?igsh=enlnOWFpNWRlbTNkhttps://www.tiktok.com/@sieravernice?_t=8pkazIuZe4h&_r=1https://youtube.com/@siera.vernice?si=rZJB2-6It1eFGAjHServices & Offers: https://beacons.ai/sieravernice?fbclid=PAQ0xDSwL9q-xleHRuA2FlbQIxMQABp4m29W2b_5_ULHnMHRvPORJkxeh0Auibs7qWv1fh_DDHpjZUhR-GIOMbfimS_aem_wvh6lngGFcnjINylH3ruCQBe sure to leave a rating & review. The more rating & reviews, the more other people can listen in! ⭐️⭐️⭐️⭐️⭐️
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123
Healing Through The Pain
Your past doesn’t have to define you. In this episode of Open Spaces with Siera Vernice, I share what it means to stop living broken and start choosing healing one step at a time. Be sure to follow Siera Vernice on all social media platforms 👇🏾👇🏾👇🏾https://www.instagram.com/sieravernice_?igsh=enlnOWFpNWRlbTNkhttps://www.tiktok.com/@sieravernice?_t=8pkazIuZe4h&_r=1https://youtube.com/@siera.vernice?si=rZJB2-6It1eFGAjHServices & Offers: https://beacons.ai/sieravernice?fbclid=PAQ0xDSwL9q-xleHRuA2FlbQIxMQABp4m29W2b_5_ULHnMHRvPORJkxeh0Auibs7qWv1fh_DDHpjZUhR-GIOMbfimS_aem_wvh6lngGFcnjINylH3ruCQBe sure to leave a rating & review. The more rating & reviews, the more other people can listen in! ⭐️⭐️⭐️⭐️⭐️
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122
Dealing with Emotions & Understanding Emotions
This week we have my very own best friend Kay speaking on dealing with emotions and understanding how to navigate life being emotional. Check out this episode and leave us your honest feedback on the episode! Be sure to follow Siera Vernice & our guest on all social media platforms 👇🏾👇🏾👇🏾https://www.instagram.com/sieravernice_?igsh=enlnOWFpNWRlbTNkhttps://www.tiktok.com/@sieravernice?_t=8pkazIuZe4h&_r=1https://youtube.com/@siera.vernice?si=rZJB2-6It1eFGAjHServices & Offers: https://beacons.ai/sieravernice?fbclid=PAQ0xDSwL9q-xleHRuA2FlbQIxMQABp4m29W2b_5_ULHnMHRvPORJkxeh0Auibs7qWv1fh_DDHpjZUhR-GIOMbfimS_aem_wvh6lngGFcnjINylH3ruCQBe sure to leave a rating & review. The more rating & reviews, the more other people can listen in! ⭐️⭐️⭐️⭐️⭐️
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121
Breaking Up With The Old You
It’s our season to shed the old version of ourselves. We cannot possibly grow from what has broken us if we still operate in the same skin. Check out this week’s episode of Open Spaces with Siera Vernice where we discuss, breaking up with our old self. Be sure to follow Siera Vernice on all social media platforms 👇🏾👇🏾👇🏾https://www.instagram.com/sieravernice_?igsh=enlnOWFpNWRlbTNkhttps://www.tiktok.com/@sieravernice?_t=8pkazIuZe4h&_r=1https://youtube.com/@siera.vernice?si=rZJB2-6It1eFGAjHServices & Offers: https://beacons.ai/sieravernice?fbclid=PAQ0xDSwL9q-xleHRuA2FlbQIxMQABp4m29W2b_5_ULHnMHRvPORJkxeh0Auibs7qWv1fh_DDHpjZUhR-GIOMbfimS_aem_wvh6lngGFcnjINylH3ruCQBe sure to leave a rating & review. The more rating & reviews, the more other people can listen in! ⭐️⭐️⭐️⭐️⭐️
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120
5 Shifts To Become More
This week we are talking about 5 shifts that are required for you to become more. If it is something more you want out of life, here are 5 shifts for you to work on. Need 1 on 1 assistance? Join my mentorship group, Becoming More: 7-week journey to clarity, confidence, and alignment here: https://shop.beacons.ai/sieravernice/659e2d7d-e704-45a1-a1e2-8351cfbd385aBe sure to follow Siera Vernice on all social media platforms 👇🏾👇🏾👇🏾https://www.instagram.com/sieravernice_?igsh=enlnOWFpNWRlbTNkhttps://www.tiktok.com/@sieravernice?_t=8pkazIuZe4h&_r=1https://youtube.com/@siera.vernice?si=rZJB2-6It1eFGAjHServices & Offers: https://beacons.ai/sieravernice?fbclid=PAQ0xDSwL9q-xleHRuA2FlbQIxMQABp4m29W2b_5_ULHnMHRvPORJkxeh0Auibs7qWv1fh_DDHpjZUhR-GIOMbfimS_aem_wvh6lngGFcnjINylH3ruCQBe sure to leave a rating & review. The more rating & reviews, the more other people can listen in! ⭐️⭐️⭐️⭐️⭐️
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119
Getting Comfortable with Being Uncomfortable
We always seem to find comfort with our lives. From working to daily activities even down to habits. But what if I told you, your comfortability is stopping you from growing. Check out this weeks episode of Open Spaces with Siera Vernice. Let us heal & grow together! Be sure to follow Siera Vernice on all social media platforms 👇🏾👇🏾👇🏾https://www.instagram.com/sieravernice_?igsh=enlnOWFpNWRlbTNkhttps://www.tiktok.com/@sieravernice?_t=8pkazIuZe4h&_r=1https://youtube.com/@siera.vernice?si=rZJB2-6It1eFGAjHServices & Offers: https://beacons.ai/sieravernice?fbclid=PAQ0xDSwL9q-xleHRuA2FlbQIxMQABp4m29W2b_5_ULHnMHRvPORJkxeh0Auibs7qWv1fh_DDHpjZUhR-GIOMbfimS_aem_wvh6lngGFcnjINylH3ruCQBe sure to leave a rating & review. The more rating & reviews, the more other people can listen in! ⭐️⭐️⭐️⭐️⭐️
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118
Maneuvering Through Life
Let’s be honest life can be a whole lot but there’s no real rules on what to do so guess what? Let’s make it our own! Check out this latest episode from Open Spaces with Siera Vernice. Be sure to follow Siera Vernice on all social media platforms 👇🏾👇🏾👇🏾https://www.instagram.com/sieravernice_?igsh=enlnOWFpNWRlbTNkhttps://www.tiktok.com/@sieravernice?_t=8pkazIuZe4h&_r=1https://youtube.com/@siera.vernice?si=rZJB2-6It1eFGAjHSchedule your Let’s Figure It Out Session: https://calendly.com/siera-vernice/let-s-figure-it-out-develop-a-better-youBe sure to leave a rating & review. The more rating & reviews, the more other people can listen in! ⭐️⭐️⭐️⭐️⭐️
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117
Breaking Through To The New You
In this week’s episode, we dive into what’s required of you to rebrand yourself and choose a better life. Tune in to learn how changing parts of you will allow you to become more. Be sure to follow Siera Vernice on all social media platforms 👇🏾👇🏾👇🏾https://www.instagram.com/sieravernice_?igsh=enlnOWFpNWRlbTNkhttps://www.tiktok.com/@sieravernice?_t=8pkazIuZe4h&_r=1https://youtube.com/@siera.vernice?si=rZJB2-6It1eFGAjHWork with me: Book your breakthrough call: https://calendly.com/siera-vernice/breakthrough-callSchedule your Let’s Figure It Out Session: https://calendly.com/siera-vernice/let-s-figure-it-out-develop-a-better-youBe sure to leave a rating & review. The more rating & reviews, the more other people can listen in! ⭐️⭐️⭐️⭐️⭐️
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116
The Gift of Value & Unconditional Love
I debated on being this vulnerable with everyone but I feel this is a conversation we all need to have with ourselves. Check out this episode where we discuss the things we need to unlearn, reflect, and value in order to love yourself unconditionally. Be sure to follow Siera Vernice on all social media platforms 👇🏾👇🏾👇🏾https://www.instagram.com/sieravernice_?igsh=enlnOWFpNWRlbTNkhttps://www.tiktok.com/@sieravernice?_t=8pkazIuZe4h&_r=1https://youtube.com/@siera.vernice?si=rZJB2-6It1eFGAjHSchedule your Let’s Figure It Out Session: https://calendly.com/siera-vernice/let-s-figure-it-out-develop-a-better-youBe sure to leave a rating & review. The more rating & reviews, the more other people can listen in! ⭐️⭐️⭐️⭐️⭐️
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115
Choosing Peace Over Proving Ourselves
In this episode of Open Spaces with Siera Vernice, we’re diving deep into the journey of releasing the need to prove yourself and embracing true inner peace. So many of us have spent years seeking validation—whether through success, relationships, or constantly showing up as the “strong one.” But what happens when we decide to let go of the pressure and choose ease instead?We’ll explore:✨ The root causes of feeling like you always have something to prove✨ How to shift from external validation to deep self-trust✨ The power of setting boundaries and prioritizing your own peace✨ Practical ways to embrace ease while still doing the workIt’s time to redefine success on your terms and start living for you.📌 Let’s keep the conversation going! Connect with me:🔗 Instagram: @sieravernice_🔗 TikTok: @sieravernice🔗 YouTube: @Siera.Vernice🔗 Book a “Let’s Figure It Out” session: Click here Be sure to leave a rating & review. The more rating & reviews, the more other people can listen in! ⭐️⭐️⭐️⭐️⭐️
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114
Align & Reflect: Checking In With Your 2025 Goals
Welcome to this week’s Align & Reflect, where we take a moment to check in on how we’re living, make small shifts, and create space for balance and growth.Be sure to check in with Siera Vernice on her social media accounts! 👇🏾👇🏾👇🏾https://www.instagram.com/sieravernice_?igsh=enlnOWFpNWRlbTNkhttps://www.tiktok.com/@sieravernice?_t=8pkazIuZe4h&_r=1https://youtube.com/@siera.vernice?si=rZJB2-6It1eFGAjHSchedule your Let’s Figure It Out Sessions: https://calendly.com/siera-vernice/let-s-figure-it-out-develop-a-better-youBe sure to leave a rating & review. The more rating & reviews, the more other people can listen in! ⭐️⭐️⭐️⭐️⭐️
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113
When Healing Feels Heavy & Finding Lightness In The Process
It’s Season 7 & we are doing it BIG! All season long we will be embracing the soft life while doing the deep work. Our first episode of Season 7, we have our guest Chatty from Chatty Wellness. We discuss all things healing, routines, habits, and relationships! Check out the episode and be sure to connect with her here: https://www.threads.net/@chattymuva?igshid=NTc4MTIwNjQ2YQ==https://www.instagram.com/chattymuva?igsh=ejhqYm5xM3JpaDhvBe sure to follow Siera Vernice on all social media platforms 👇🏾👇🏾👇🏾https://www.instagram.com/sieravernice_?igsh=enlnOWFpNWRlbTNkhttps://www.tiktok.com/@sieravernice?_t=8pkazIuZe4h&_r=1https://youtube.com/@siera.vernice?si=rZJB2-6It1eFGAjHSchedule your Let’s Figure It Out Session: https://calendly.com/siera-vernice/let-s-figure-it-out-develop-a-better-youBe sure to leave a rating & review. The more rating & reviews, the more other people can listen in! ⭐️⭐️⭐️⭐️⭐️
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112
Align & Reflect: Embracing Healing As A Lifestyle
Welcome to this week’s Align & Reflect, where we take a moment to check in on how we’re living, make small shifts, and create space for balance and growth.Be sure to check in with Siera Vernice on her social media accounts! 👇🏾👇🏾👇🏾https://www.instagram.com/sieravernice_?igsh=enlnOWFpNWRlbTNkhttps://www.tiktok.com/@sieravernice?_t=8pkazIuZe4h&_r=1https://youtube.com/@siera.vernice?si=rZJB2-6It1eFGAjHSecure Your Spot In Love Yourself Fully Group Call: https://calendly.com/siera-vernice/love-yourself-fully-from-intentions-to-action-1Schedule your Let’s Figure It Out Sessions: https://calendly.com/siera-vernice/let-s-figure-it-out-develop-a-better-youBe sure to leave a rating & review. The more rating & reviews, the more other people can listen in! ⭐️⭐️⭐️⭐️⭐️
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111
Let’s Talk About Healing: The Misconceptions and Key To Healing
This week we are wrapping up Season 6 and let’s talk about doing the work with healing. Let’s get into the misconceptions of healing and how we can incorporate healing into our lifestyle. Here’s the Cognitive Distortions list to check out: https://www.therapistaid.com/worksheets/cognitive-distortionsBe sure to check in with Siera Vernice on her social media accounts! 👇🏾👇🏾👇🏾https://www.instagram.com/sieravernice_?igsh=enlnOWFpNWRlbTNkhttps://www.tiktok.com/@sieravernice?_t=8pkazIuZe4h&_r=1https://youtube.com/@siera.vernice?si=rZJB2-6It1eFGAjHSecure Your Spot In Love Yourself Fully Group Call: https://calendly.com/siera-vernice/love-yourself-fully-from-intentions-to-action-1Schedule your Let’s Figure It Out Sessions: https://calendly.com/siera-vernice/let-s-figure-it-out-develop-a-better-youBe sure to leave a rating & review. The more rating & reviews, the more other people can listen in! ⭐️⭐️⭐️⭐️⭐️
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110
5 MINUTE ENCOURAGEMENT: Rest
Check out this weeks 5 minute encouragement 🤍Article I mentioned in episode: https://www.healthline.com/health/stress-and-black-womenBe sure to follow Siera Vernice on all social media platforms 👇🏾👇🏾👇🏾https://www.instagram.com/sieravernice_?igsh=enlnOWFpNWRlbTNkhttps://www.tiktok.com/@sieravernice?_t=8pkazIuZe4h&_r=1https://youtube.com/@siera.vernice?si=rZJB2-6It1eFGAjHSchedule your Breakthrough Moment Session: https://stan.store/SieraVernice/p/breakthrough-moment-session- Be sure to leave a rating & review. The more rating & reviews, the more other people can listen in! ⭐️⭐️⭐️⭐️⭐️
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109
Align & Reflect: Productivity & Daily Habits
Welcome to this week’s Align & Reflect, where we take a moment to check in on how we’re living, make small shifts, and create space for balance and growth.Be sure to follow Siera Vernice on all social media platforms 👇🏾👇🏾👇🏾https://www.instagram.com/sieravernice_?igsh=enlnOWFpNWRlbTNkhttps://www.tiktok.com/@sieravernice?_t=8pkazIuZe4h&_r=1https://youtube.com/@siera.vernice?si=rZJB2-6It1eFGAjHSchedule your Breakthrough Moment Session: https://stan.store/SieraVernice/p/breakthrough-moment-session- Be sure to leave a rating & review. The more rating & reviews, the more other people can listen in! ⭐️⭐️⭐️⭐️⭐️
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108
The Most Important Relationship In Life: Career Choices, Life’s Visions, and Relationships
Let’s get into this quick Monday episode surround the topic of relationship with self. The more we love ourselves, the more we can receive that love back and cut out any unnecessary stress of what doesn’t align for our life. Be sure to listen to this Mel Robbin’s Episode: https://podcasts.apple.com/us/podcast/the-mel-robbins-podcast/id1646101002?i=1000685357162Be sure to follow Siera Vernice on all social media platforms 👇🏾👇🏾👇🏾https://www.instagram.com/sieravernice_?igsh=enlnOWFpNWRlbTNkhttps://www.tiktok.com/@sieravernice?_t=8pkazIuZe4h&_r=1https://youtube.com/@siera.vernice?si=rZJB2-6It1eFGAjHSchedule your Breakthrough Moment Session: https://stan.store/SieraVernice/p/breakthrough-moment-session- Be sure to leave a rating & review. The more rating & reviews, the more other people can listen in! ⭐️⭐️⭐️⭐️⭐️
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107
5 MINUTE ENCOURAGEMENT: Choose Yourself
It’s time to start choosing you! Not your friends, not that man, YOU! Prioritize what you need in your life then place your loved ones after that. Be sure to follow Siera Vernice on all social media platforms 👇🏾👇🏾👇🏾https://www.instagram.com/sieravernice_?igsh=enlnOWFpNWRlbTNkhttps://www.tiktok.com/@sieravernice?_t=8pkazIuZe4h&_r=1https://youtube.com/@siera.vernice?si=rZJB2-6It1eFGAjHSchedule your Breakthrough Moment Session: https://stan.store/SieraVernice/p/breakthrough-moment-session- Be sure to leave a rating & review. The more rating & reviews, the more other people can listen in! ⭐️⭐️⭐️⭐️⭐️
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106
Align & Reflect: Self-Care & Well-Being Check
NEW SEGMENT! 🚨🚨🚨Welcome to this week’s Align & Reflect, where we take a moment to check in on how we’re living, make small shifts, and create space for balance and growth!Be sure to follow Siera Vernice on all social media platforms 👇🏾👇🏾👇🏾https://www.instagram.com/sieravernice_?igsh=enlnOWFpNWRlbTNkhttps://www.tiktok.com/@sieravernice?_t=8pkazIuZe4h&_r=1https://youtube.com/@siera.vernice?si=rZJB2-6It1eFGAjHBe sure to leave a rating & review. The more rating & reviews, the more other people can listen in! ⭐️⭐️⭐️⭐️⭐️
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ABOUT THIS SHOW
Creating space for growth, healing, and authenticity.
HOSTED BY
Siera Vernice
CATEGORIES
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