PODCAST · society
OPEN UP
by Ashley
I made this podcast to entertain and hopefully help if I can. You never know what you may get out of this. So just give it a try. I want to talk about any and everything on here like just have open topics and enjoying telling you guys about me, life, and etc. Support this podcast: https://podcasters.spotify.com/pod/show/ashley4873/support
Episodes
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I Support Me
I stopped waiting on people to clap for me, and started clapping for myself. 👏🏽 This episode I Support Me is your reminder to do the same. I’m sharing how to be your own cheerleader, why letting go of expectations will set you free, and how gratitude for the few who do show up changes…
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HIM=Healing In Men
Dear Men, this episode is for you. I really hope that this episode helps someone out there. If you have been thinking about healing then this episode is for you. Come listen and Open Up. It's time to be heard and seen and just know we support you.
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WTF am I doing???
Life be Life-ing and sometimes you just pause like... wtf am I doing like wtf is happening??? This episode is for those stuck in the middle moments when we just need to hear something positive. Just click play and listen. Love Always, -Ashley B
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WTF Am I Doing???
Life be Life-ing, and sometimes you just pause like... what is even happening? This episode is for those stuck in the middle moments when nothing makes sense and we just need to hear something positive. Click play and just listen. - Love always, -Ashley B
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Being Selfish In a Positive Way
In this episode I talk about how being selfish can actually be a good thing. Isn't time you start being selfish when it comes to you? Come check out this episode and let me know what you think. Enjoy the show love, and thanks for listening.
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L.O.V.E
HI LOVE!!! On this episode I talk about LOVE of course lol. Its Valentines Day week and why not?!? I promise you're going to love this episode!!! Have a great week!
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No Excuses Only Execution
It's time to stop making excuses and execute!!! Believe in yourself and go after everything you want in this life!! No more telling yourself, I'll do it later. Get up and fight for what you want! No excuses. Only Execution. This our year!!
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Vent Session: Overthinking/Worrying
Lets vent about this overthinking and worrying. Overthinking and worrying sucks, lets be honest. On this episode I'm giving you my own dang opinion and how I deal with it and maybe it can help you too. Come listen to your girl and lets do this Life stuff together.
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The Hard Truth: Take Accountability
Welcome to the very first episode of 2023, season two for the open up podcast! We made it to see this year. It is a blessing to be here. This episode is about taking accountability. I know we ask people sometimes like to blame things that are going wrong in our lies on other people. Truth be…
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Setting Boundaries
Hi love. Here’s an episode on setting Boundaries. Be sure to check me out on social media outlets with tips on setting healthy boundaries. Much love, Ashley B.
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O in October
O in October stands for... Lets chat about what this month can mean for us. Yes, my cornball butt looked up words that start with O lol but anyways come and listen and enjoy a quick message. Have a great day.
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Breaking Generational Curses
Hi guys, here’s a quick episode on breaking generational curses/generational curses in general. Check it out. Here I’m just giving quick examples and some tips on the subject. Hope you enjoy.
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Life after a breakup
Hi guys come join me and listen to this amazing episode. I have a couple of little tips that I myself used during a breakup. Maybe something in this episode could be helpful for you as well. -Much Love8
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Efff Those Suicidal Thoughts
Listen I know we are all fighting silent battles everyday and I know the enemy is tricky but don’t give up. You have a purpose here on this earth. You are worthy of everything your heart desires and more. Please seek help if your are feeling heavy and need someone to talk to. You are not alone.…
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Pursuit of Happiness
Hello, My A TEAM, This episode is brought to you by Newsly. Download their APP now at https://newsly.me and use my promo code 0PENUP and get 1 month Premium subscription!!!!! Woo-hoo!!!! This episode is about Happiness. Finding it in yourself to the best person you can be. Also a little talk bout...
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Friend or Frenemy? Things to look out for.
Friends, How many of us have them lol. No but seriously. Friend or Frenemy? This episode is based on things I’ve noticed in my on personal life dealing with friends/frenemies. Be careful of the ones you call friends.
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New Year, New Ish.
Hello Loves!!!! We Made it 22'!!! Be good to us because we deserve it. In this episode, I touch base on a couple of things for this new year. Set some goals, beat covid, celebrated my birthday and etc. Check it out.
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Having Faith the size of a mustard seed
I hope you guys enjoy this episode on Faith. Going through life can be rough sometimes but that's where having faith comes in at. Don't give up, trust in God and keep pushing. You got this love.
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Did you ignore the red flags? 🚩 🚩🚩
This was a very personal episode for me. I wanted to be opened and share my thoughts on ignoring red flags. My situation was different but it can happen to anyone. Be truthful to you and always do what's best for you. Pay attention to the red flags even if you think its small.
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Self Love Sunday
Lucky Number 9!!!! This episode is about self love. Be true to you and what you love. Put your all into your heart and move forward. Hope you enjoy this episode. Much Love, Ash.
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Sisterly love night W Crystal aka SC:sexyredcb
Hey, yall I'm back with a special guest My baby sister Crystal add her on her snap. We had a great time just chatting and laughing. I hope you guys enjoy this episode and sorry for the long wait.
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Too many topics, so little time.
Its me and random talking again lol. Enjoy loves.
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It’s the random topics for me.
Okay, I am being random lol and missed y’all soooooo much. If you’re new welcome and returning people I love love loveeeee y’all lol. Enjoy the podcast loves.
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Affirmations for the week
Hey loves, just a small clip of some affirmations for the week. I hope you enjoy 😉.
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OMG
I have missed y’all so much! Thank you all for listening. Hope you get some laughs and enjoy this episode of my drunken conversation lol. Much love ❤️❤️
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Wholesome Wine Wednesday
It’s hump day!!! Listen you are a boss! I hope your week is going great and I hope this message helps. Much love Ash P.S to the guys I’m sorry I didn’t mention y’all too lol but I know y’all are amazing and this messages applies to y’all as well lol
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Freaky Friday
okay I was drinking and wanted to talk to yall lol. Enjoy.
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Part 2
I told yall i got yall lol. Here is part 2 of a little more info about the podcast. The plan is to upload whenever actually. I like to talk lol so hopefully you like to listen so lets do this. wink wink.
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Intro Part 1
Welcome to my very nervous intro to OPEN UP lol. This is a very short intro that I plan on making a part 2 to help give a little more detail about the podcast and what I plan on talking about. So pretty please with sugar on top just give it a try. Also S/O to my moms for believing in me.
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ABOUT THIS SHOW
I made this podcast to entertain and hopefully help if I can. You never know what you may get out of this. So just give it a try. I want to talk about any and everything on here like just have open topics and enjoying telling you guys about me, life, and etc. Support this podcast: https://podcasters.spotify.com/pod/show/ashley4873/support
HOSTED BY
Ashley
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Frequently Asked Questions
How many episodes does OPEN UP have?
OPEN UP currently has 29 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is OPEN UP about?
I made this podcast to entertain and hopefully help if I can. You never know what you may get out of this. So just give it a try. I want to talk about any and everything on here like just have open topics and enjoying telling you guys about me, life, and etc. Support this podcast:...
How often does OPEN UP release new episodes?
OPEN UP has 29 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to OPEN UP?
You can listen to OPEN UP on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts OPEN UP?
OPEN UP is created and hosted by Ashley.
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