Optimize This podcast artwork

PODCAST · health

Optimize This

Optimize This is everyday philosophy for burnt-out eldest daughters.After years of optimizing everything — her schedule, her skincare, her marriage, her mood — one exhausted, overworked elder-millennial woman realized that no new hack was ever going to fix what was actually wrong. So she's spending the next 100 weeks doing the opposite: taking one real, messy moment from her own overloaded life each Friday and finding the philosopher — classic or modern — who already thought it through.No hustle. No 5-step frameworks. No new routine to abandon by February. Just smart, honest, occasionally profane conversations about what it actually means to be a woman doing everything right and still feeling like you're failing at all of it.

Publisher-supplied feed metadata · PodParley refreshed Sep 4, 2026 · Source feed

No episodes available yet.

Type above to search every episode's transcript for a word or phrase. Matches are scoped to this podcast.

Searching…

We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.

No matches for "" in this podcast's transcripts.

Showing of matches

No topics indexed yet for this podcast.

Loading reviews...

ABOUT THIS SHOW

Optimize This is everyday philosophy for burnt-out eldest daughters.After years of optimizing everything — her schedule, her skincare, her marriage, her mood — one exhausted, overworked elder-millennial woman realized that no new hack was ever going to fix what was actually wrong. So she's spending the next 100 weeks doing the opposite: taking one real, messy moment from her own overloaded life each Friday and finding the philosopher — classic or modern — who already thought it through.No hustle. No 5-step frameworks. No new routine to abandon by February. Just smart, honest, occasionally profane conversations about what it actually means to be a woman doing everything right and still feeling like you're failing at all of it.

HOSTED BY

Natalee Lennox

CATEGORIES

Frequently Asked Questions

How many episodes does Optimize This have?

Optimize This currently has 0 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Optimize This about?

Optimize This is everyday philosophy for burnt-out eldest daughters.After years of optimizing everything — her schedule, her skincare, her marriage, her mood — one exhausted, overworked elder-millennial woman realized that no new hack was ever going to fix what was actually wrong. So she's spending...

How often does Optimize This release new episodes?

Optimize This is no longer actively publishing new episodes, but the existing catalog remains available.

Where can I listen to Optimize This?

You can listen to Optimize This on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Optimize This?

Optimize This is created and hosted by Natalee Lennox.
URL copied to clipboard!