PODCAST · health
Our Journey
by Andrea Hernandez
This is about helping people move forward
Episodes
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God has a plan
Don’t rush he is working.
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It’s been Journey
As the year comes to an end let’s take a moment to be proud of every accomplishment we made and all the progress we did!:)
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Growing
In life we experience hardships and we go through it feeling weak but once it’s over we come out of it stronger and better
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It’s okay to not be okay
It’s so important to take care of yourself mentally and physically so please do so.
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The reality
Life hits us all and it’s up to us to choose wether we will continue or just stay the same.
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Moving on
Break ups are hard, Healing is hard, Letting go is hard but as hard as it all is it’s possible.
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The art of healing
Healing isn’t easy at all so Be patient with yourself. Everything will be okay.
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It’s okay to outgrow people, friendships, or places
This episode is kind of all over the place but the main thing is just to not feel guilty for doing what’s best for you. We’re all growing and as we do we outgrew a lot of things. Along with that comes many new feelings and that’s okay. We’re simply in the process of greatness.
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Stages in our lives
In this episode I talk about how as we grow older we loose people but we gain more in the end.
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Do good and good will come
Being kind is hard asf but we are all just trying to make it so don’t make it harder by being rude. Just be kind :)
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In our darkest of times
God keeps his promises. He is faithful always. Trust in his beautiful plan for you.
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Everyday we are growing
In life you’ll make many mistakes but what matters is growing from it and not doing it again. People will hold grudges or not like you because of those past mistakes but do not let that define the new you.
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Healing takes time
There’s beauty in the pain.
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Thankful for the good and bad
In this episode I talk about how we all face hardships in our lives and how it’s okay to not be okay.
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A new beginning
In this episode I will catch up with you guys and give some encouragement to those who may need it! :) hope you all enjoy! I’m so happy to be back.
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Episode 1- 1st segment
This ones about letting ourselves feel the pain and not try to distract ourselves. Also how growing up means we will outgrow people.
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The intro :)
I give a description about why I started this and what I’m going to be talking about through out the episodes. I hope this helps whoever is struggling know that they are not alone. There’s always a light at the end of the tunnel.
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