PODCAST · health
Out of Freeze
by Christopher Allcorn
Out of Freeze is a podcast about what happens after survival mode.Hosted by Christopher Allcorn, this show explores trauma, grief, healing, identity, loneliness, mental health, and the difficult process of learning how to live again after years of simply trying to survive.Some episodes are conversations. Some are stories. Some are reflections from the middle of the journey itself.This isn’t about perfection. It’s about movement.Because the opposite of freeze is flow.
-
1
What Freeze Really Looks Like
In the first episode of Out of Freeze, Christopher Allcorn explores what the freeze response actually feels like in everyday life — and why so many people mistake survival mode for laziness, failure, or weakness.This episode dives into trauma, grief, emotional exhaustion, nervous system overload, shame, isolation, and the quiet ways people disconnect from themselves while trying to survive.Through honest reflection and practical insight, Out of Freeze begins its larger conversation about healing, movement, and learning how to reconnect with life one small step at a time.Because the opposite of freeze is flow.
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Out of Freeze is a podcast about what happens after survival mode.Hosted by Christopher Allcorn, this show explores trauma, grief, healing, identity, loneliness, mental health, and the difficult process of learning how to live again after years of simply trying to survive.Some episodes are conversations. Some are stories. Some are reflections from the middle of the journey itself.This isn’t about perfection. It’s about movement.Because the opposite of freeze is flow.
HOSTED BY
Christopher Allcorn
Loading similar podcasts...