PODCAST · business
Over Caffeinated
by Sophia Cacioppo
Just a 20-something thriving on one extra cup of caffeine. Dishing out everything there is to know about social media, small businesses, entrepreneurship with a dash of wellness and pop culture. Featuring interviews from some of the people that have helped me get through this crazy thing we call life. I invite you to grab your favorite caffeinated beverage, relax, and join me in staying Over Caffeinated.
Episodes
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47: And Just Like That x Peloton
I discuss all things Sex and the City reboot and the latest on the Peloton scandal.
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46: Thankful for…
Feeling thankful for ALL of the things this year. I chat about my new endeavors and goals I want to crush and how you can achieve them too! https://www.onepeloton.com/digital/checkout/digital-gp-60d?utm_source=ios_app&utm_medium=in_app&code=d46e7bfa5d9f4c758617f3561c076928&locale=en-US
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45: IG Live feature on @inanewyorkbudget ‘s Money Growing Up Series
This episode covers my feature on @inanewyorkbudget IG Live Money Growing Up Series. We discuss my story of money growing up and how it has shaped me into a young woman. Please check out Gina's page for all of your budgeting tips and tricks! @inanewyorkbudget Over Caffeinated Instagram Page
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43: Side Hustle Series #1 SELL YOUR CLOSET TODAY!
In this episode I review all of my tips and tricks to help you sell the old items in your closet and turn it into cash. I have attached all of my pages to where I sell and my Amazon to show what shipping supplies I use. If you are interested in any of my items, message me on one of the selling…
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42: I’m Back… for Good This Time
I’m back and better than ever. I’m ready to get back to what I love and take you on the journey with me. If you or someone you know is interested on coming on the podcast as a guest, I would LOVE to chat! Email me at [email protected] or DM me on Instagram @overcaffeinatedpod
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41: Wellness Check #2 - How to Manage Work and Travel Anxiety COLLAB with Raising Serotonin
In this episode, Sam Keller and I discuss how to manage work and travel anxiety. We get deep on how to conquer this stress and manage it all. Sam's Instagram Over Caffeinated Links
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39: BURNOUT IS REAL
This episode I discuss how important it is to take care of yourself and deal with the stress of being burnt out.
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38: HOW TO BECOME AN INFLUENCER WITH KRISTINA TABACCO
Learn the ins and outs of what it takes to be an Influencer by an Influencer Manager that hires Influencers for national brands! Kristina dives deep into what it takes to be an influencer and how she has used social media to share her tips with the world. Stay tuned till the end for some golden...
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37: START YOUR SMALL BUSINESS WITH SAM LENGER
This episode was with the talented Samantha Lenger of the Small Business Collective. We talked about all things small business as she has had 6 of her own businesses in her short 22 years. Her business now truly started after she began growing a following on her TikTok. We dive deep into...
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36: BUDGETING WITH GINA PARADIS @INANEWYORKBUDGET
This week I had the pleasure of having Gina Paradis of @InaNewYorkBudget discuss her new Instagram page and how she is using it to educate her followers on all things personal finance. From the recent growth on Instagram to her engagement on Clubhouse, Gina spills the tea on how she has...
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35: I FINISHED MY JOURNAL
Finishing an entire journal was a goal of mine for 2020. I finally completed it. Listen to how it’s helped me this past year
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34: CONNECTING ON CLUBHOUSE WITH JULIANA EDELEN
In this episode, I am joined by Juliana Edelen, @JulesInMKE, to discuss her Food-stagram and how she has utilized Clubhouse and Instagram to level up her engagement. If you are in the MKE area or planning on visiting, check out Juliana’s Instagram page because she has any and every food...
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33: THE QUEEN OF ENGAGEMENT DAISY VELA
In this episode Daisy Vela and I discussed the power of engagement and how Instagram has really leveled up their app to make it a great platform to work with. Here are all of Daisy’s Links: Instagram TikTok YouTube Over Caffeinated Links
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32: WELLNESS CHECK #1 WITH SAMMY KELLER
First Episode of our Wellness Check Series. Check Out Sammy's Podcast Raising Serotonin Here: RAISING SEROTONIN Over Caffeinated Links
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31: SMALL BUSINESS TIKTOK & HOW TO START YOUR ETSY SHOP WITH SAMANTHA JANKUSKY
In this episode I have Samantha from And Do It Anyway discussing everything you need to get started with your small business! Use Code OverCaffeinated in Sam's Shop for a discount off a cup! --> And Do It Anyway Etsy TikTok: @anddoitanyway_ Instagram: @anddoitanyway Over Caffeinated Links
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30: SETTING 2021 GOALS
In this episode I discuss the past of 2020, goals for 2021 and tips on how to better yourself this year. Over Caffeinated Links: https://linktr.ee/overcaffeinatedpod
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29: TANA TALKS PODCASTING AND TIKTOK
Tana’s Socials: Tana’s Insta: https://www.instagram.com/tanatalkspodcast/ Tana’s Podcast: https://tanatalks.com/ Tana’s TikTok:...
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28: JENNA SCACCIA ON LIFE AS A YOUTUBER
Links to Jenna’s Content: Jenna’s Instagram: https://www.instagram.com/jensca/ Jenna’s YouTube: https://www.youtube.com/c/JennaScacciaIsAmazing/videos Jenna’s Tiktok: @jennasca Links to Over Caffeinated Content: https://linktr.ee/overcaffeinatedpod
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27: RAISING SEROTONIN
I had my first ever podcast friend Sammy from Raising Serotonin on today I hope you enjoy! Over Caffeinated Links: https://linktr.ee/overcaffeinatedpod
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26: TAYSHIA IS HERE + CLARE’S HAPPY ENDING
Recapping the latest drama from the past 2 episodes of the Bachelorette! Over Caffeinated Links: https://linktr.ee/overcaffeinatedpod
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25: BACHELORETTE RECAP #3 CLARE CRAWLEY SEASON
Recap #3 of Clare Crawley season in under 20mins! Over Caffeinated Links: https://linktr.ee/overcaffeinatedpod
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24: BACHELORETTE RECAP #2 CLARE CRAWLEY SEASON
Episode 2 of Clare’s season recapped in under 20min!
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23: BACHELORETTE RECAP #1 - CLARE CRAWLEY SEASON
Everything you need to know about this seasons premiere in less than 20mins!
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22: LIV A LITTLE ICE CREAM
I had the pleasure of having Olivia Menzia of Liv a Little Ice Cream on the podcast to talk about all things ice cream, advertising and entrepreneurship! Over Caffeinated Links: https://linktr.ee/overcaffeinatedpod
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21: CALL HER DADDY & WHY IT IS SUCCESSFUL
Joined with bestie Maddy Connell as we discuss Call Her Daddy and how successful it has become. Our views on how Alex Cooper’s marketing strategies have worked in her favor.
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20: REVAMP TIME
The new and improved Over Caffeinated is here and I am so excited to share this new journey with you all!
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19: LONG DISTANCE FRIENDSHIP SURVIVAL GUIDE
All of the secrets to maintaining your long distance friendship with your bestie. Over Caffeinated Website
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18: CALL HER DADDY UPDATE FEAT: MADDY AND SAGE
This episode contains explicit content. Talking about all things Call Her Daddy drama and giving our take on the whole situation and how the new format of the show is going to work.
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17: QUARANTINE FAVORITES
In this episode I discuss all of my favorite things that have been getting me through quarantine! Linked Favorites: Isle of Paradise Self Tanning drops light https://rstyle.me/+SBPRhg2_ID9zLhaXqpUedw Isle of Paradise Self Tanning drops dark https://rstyle.me/+bIEe1MWJSoCMrWdtbnGSFw Revlon One…
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16: HOW TO SELL YOUR STUFF AND MAKE BANK
In this episode I dish out all of my secrets to selling your stuff and making some real cash! POSHMARK Over Caffeinated Website
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15: TOO HOT TO HANDLE RECAP/RANT WITH HAYLIE RUELLE
*please note this episode contains explicit content* In this episode I have the wonderful Haylie Ruelle on to discuss Nexflix's newest dating show, Too Hot To Handle. Over Caffeinated Website
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14: SOCIAL MEDIA SERIES PART 2 & QUARANTINE UPDATE
I discuss how Quarantine has been affecting my productivity and How to create an aesthetically pleasing Instagram Feed for (basically) free!
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13: SOCIAL MEDIA SERIES PART 1
This episode dives into Social Media 101 and helps potential users understand the benefits of Instagram. TO PURCHASE FUNDRAISER STICKER Pura Vida 20% off code SOPHIACACIOPPO20 NEW WEBSITE: https://overcaffeinatedpod.weebly.com/
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12: FINDING THE SILVER LINING...
Finding the silver lining in all things crisis in the world right now. Tips on how to work from home and learn online. Opinion on working from home. How to combat depression in this hard time.
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11: SO YOU ARE QUARANTINED...
This episode has all the tools to help you get through that Self-Quarantine. Here are links to things discussed in the podcast: At Home Workout: Chase Bandolik Training Instagram CLICK HERE TO BUY MERCH!
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10: CORONA VIRUS 2020 & HOW ITS AFFECTED ME
Details on how the Corona Virus has affected myself and so many students that were studying abroad. CLICK HERE TO BUY MERCH!
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9: NEW YEARS RESOLUTIONS UPDATE, BACHELOR & BULLET JOURNAL
Discussing all things New Years Resolutions Updates, the Bachelor & my Bullet Journal! Link to Pinterest Bullet Journal Board: https://pin.it/3n2axk5 CLICK HERE TO BUY MERCH!
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8: BARCELONA WITH MADDY CONNELL
Barcelona Restaurants: Tuscania BLU BAR CocoVail Beer Hall Watatsumi Cera 23 CLICK HERE TO BUY MERCH!
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7: BEST FOOD IN ROME
Here is the list of all of the Restaurants discussed in the podcast: Margot, Dilla, Sugo d’Oro, Daruma Sushi, Cipasso, Cantina & Cucina, Obicà, ‘Gusto, The Court Rome, Scholars, The Drunken Ship, Sharivari, Nur Bar, The Abbey. CLICK HERE TO BUY MERCH!
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6: IM IN ROMA
Just a quick recap of the first week in Rome and how I am adjusting to the European lifestyle. CLICK TO BUY MERCH!
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5: ASHLEY KEARNS ON HOCKEY, HSM THE SERIES, SHAWN MENDEZ AND MORE
This episode was so fun and includes my close friend Ashley Kearns where we dig deep into today’s pop-culture. CLICK HERE TO BUY MERCH!
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4: NEW YEARS RESOLUTIONS AND PREPARING FOR STUDYING ABROAD
This episode covers the highlights of 2019 with my New Years resolutions. Also covers all things Study Abroad prep and what 2020 holds for the podcast! CLICK HERE TO BUY MERCH!
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3: JASMIN LEE ON MOVING, LIVING HEALTHY AND GOING AFTER WHAT YOU WANT
On this episode I had my dear friend Jasmin Lee come on to talk about updates in her life and how she’s keeping it real. CLICK HERE TO BUY MERCH!
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2: 2019 & DECADE RECAP
This is all of my favorite things in Pop Culture from the past decade and music from 2019. I cannot wait to make 2020 the best year yet! CLICK HERE TO BUY MERCH!
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1: Welcome to Over Caffeinated
Welcome to the first episode of Over Caffeinated! I’m so excited to start this podcast and interview so many fun people in the process. Please check out the Instagram @overcaffeinatedpod and let me know what topics you would like my guests and I to discuss! CLICK HERE TO BUY MERCH!
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ABOUT THIS SHOW
Just a 20-something thriving on one extra cup of caffeine. Dishing out everything there is to know about social media, small businesses, entrepreneurship with a dash of wellness and pop culture. Featuring interviews from some of the people that have helped me get through this crazy thing we call life. I invite you to grab your favorite caffeinated beverage, relax, and join me in staying Over Caffeinated.
HOSTED BY
Sophia Cacioppo
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Frequently Asked Questions
How many episodes does Over Caffeinated have?
Over Caffeinated currently has 46 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Over Caffeinated about?
Just a 20-something thriving on one extra cup of caffeine. Dishing out everything there is to know about social media, small businesses, entrepreneurship with a dash of wellness and pop culture. Featuring interviews from some of the people that have helped me get through this crazy thing we call...
How often does Over Caffeinated release new episodes?
Over Caffeinated has 46 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Over Caffeinated?
You can listen to Over Caffeinated on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Over Caffeinated?
Over Caffeinated is created and hosted by Sophia Cacioppo.
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