PODCAST · society
Over the wave podcast
by Jaden
Life is like a wave! Keep being you.🫶🏼🎙️
Episodes
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Anxiousness and being Overstimulated
Today we talk about how to navigate being anxious and overstimulated feelings.
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Take a minute to smell the flowers
This episode is all about taking the time to stop and smell the flowers and get out in nature. Get off your phone and go outside. Trust the process and where you are in this moment.
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Getting Over The Opinion's Of Other's
Today we talk about opinions of other people!
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Motivation & Anxiety
Today we talk about not feeling motivated and dealing with anxiety
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Self Worth & Self Growth-Managing Friendships
Self worth and self growth
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