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PODCAST · technology

Overcome Phone Addiction

by Maria Amelia Flores

Now You Can Get Instant Access To a 5-Part Training Series To Help You Get Ahead Even More!

Publisher-supplied feed metadata · PodParley refreshed Mar 16, 2026 · Source feed

Episodes

  1. How to Spot a Phone Addiction In Others

    Chronic phone use is a recently developed form of addiction. In this episode is how to spot phone addiction in others.

  2. Best Ways to Spend Less Time Scrolling

    One of the easiest ways to spend less time on your phone is to turn notifications from email, instant messaging, and other apps off. Aside that, we will be learning more from this podcast.

  3. 5 Steps to Use your Phone Less

    Here are the tips that help me use my smartphone less and avoid phone addiction.

  4. 5 Hobbies to Help you Manage Your Phone Addiction

    These tips can help you break free of the habit and better balance your life

  5. 5 Healthy Cell Phone Habits

    Use your kids as motivation to set boundaries and form healthier habits. For example, make dinnertime, bedtime, and car time "no cell phone" zones. And charge your phones at night in a common space—not in a bedroom. (Our brains need time away from the screen, especially before bed.)

  6. Phone Sample

    Phone Sample

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ABOUT THIS SHOW

Now You Can Get Instant Access To a 5-Part Training Series To Help You Get Ahead Even More!

HOSTED BY

Maria Amelia Flores

CATEGORIES

Frequently Asked Questions

How many episodes does Overcome Phone Addiction have?

Overcome Phone Addiction currently has 6 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Overcome Phone Addiction about?

Now You Can Get Instant Access To a 5-Part Training Series To Help You Get Ahead Even More!

How often does Overcome Phone Addiction release new episodes?

Overcome Phone Addiction has 6 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Overcome Phone Addiction?

You can listen to Overcome Phone Addiction on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Overcome Phone Addiction?

Overcome Phone Addiction is created and hosted by Maria Amelia Flores.
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