PODCAST · education
Overcoming Obstacles Through Positive Thinking
by Teresa Hill-Putnam (Spotlight Performers)
Hello and welcome to “Overcoming Obstacles Through Positive Thinking.” My name is Teresa Hill-Putnam. I am an Author, Life & Wellness Coach, Show Director, Business Owner, Dance Instructor, Acting and Vocal Coach, Artist and Talent Manager, and Motivational speaker. Life has its ups and downs! Believe me, I have had my share. I strongly believe that everything happens for a reason. Please join me, as I share the lessons and positive thoughts that have helped me to overcome my own obstacles. Everyone has a story... what's yours?
Episodes
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Why Is Mindset So Important?- A Podcast by Teresa Hill-Putnam
Your mindset influences how you think, feel, and behave. It affects your mental attitude and plays a significant role in determining the direction of your life. Everything in your life is influenced by your mindset. Although we often cannot control what is happening in life, we can learn to…
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Life is Not A Dress Rehearsal: A Podcast by Teresa Hill-Putnam
Life is not a dress rehearsal. Live each day as if it were your last performance. Do the things that you enjoy. Experience the many wonderful things that life has to offer. Live your purpose and be the STAR of your own life. Today is your day and the time is now. Step into your spotlight and make...
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What Should I Do: A Podcast by Teresa Hill-Putnam
What should you do when you don't know what to do? Are you uncertain about your future? Are you out of ideas? Do you feel stuck? You are not alone. Here are some ideas to help you figure out what to do when you don't know what to do. As a Performance and Empowerment Coach, I love helping my…
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Design Your Legacy: A podcast by Teresa Hill-Putnam
A legacy is a long-lasting impact that we leave for or give to others that will last beyond our lifetime. The Chelsea Hutchison Foundation has a motto that really speaks to me. It reads, "Live so that when you are gone, it will have mattered." As a Performance and Empowerment Coach, I love…
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The Power of Choice: A podcast by Teresa Hill-Putnam
You have the power to choose how to live your life. There are no rules that you have to follow, and you do not need validation from others to make a change. If something is not working for you, it is your sole responsibility to change it. you deserve to live a life of happiness, opportunity, and...
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What Does It Mean To Have Charisma: A Podcast by Teresa Hill-Putnam
Charisma is much more than having the ability to turn heads when you enter a room. Charisma is an ability to attract and influence other people. As a Performance and Empowerment Coach in Los Angeles, I work with many Singers, Actors, Dancers, Performers, Motivational Speakers, and Business Ownes....
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Flip The Script: A Podcast by Teresa Hill-Putnam
In order to live an abundant, happy, healthy life, we must learn how to flip the script from negative to positive... from failure to success...from weakness to strength... from unhappy to happy... and from scarcity to abundance. As a Performance and Empowerment Coach, I teach my clients how to...
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Step Into Your Spotlight: A Podcast by Teresa Hill-Putnam
Are you living the life you have always dreamed of? If not, WHY? Do you feel stuck? Maybe you need to start thinking outside of the box. You are the director of your own life. If you want something, go after it. You were meant for great things, and you get to write your own script. If you have a...
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Empower Yourself And Empower Others: A Podcast by Teresa Hill-Putnam
Empowerment is the practice of taking control of your life. Empowered people strive to live up to their full potential. When you live with intention and purpose, you become empowered. When you are empowered, you will want to empower others. Make your ripples of love touch the lives of everyone…
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Burnout: A Podcast By Teresa Hill-Putnam
Do you ever feel mentally, physically, or emotionally exhausted? Do you sometimes find it hard to engage in activities that you usually enjoy? Are you frustrated because you are working really hard, but nobody seems to notice? If you feel this way, you may be suffering from burnout. As an...
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It Is Never Too Late: A Podcast by Teresa Hill-Putnam
What kind of life do you want? Do you feel happy and fulfilled? Do the decisions that you are making support the life you are trying to create? If not, maybe it is time to start making different decisions. It is never too late to make a change. Your dream life won't just happen by itself. You…
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Loneliness: A Podcast by Teresa Hill-Putnam
Loneliness is when we feel sad or upset about our social needs not being met. Even when you are surrounded by people, you can still feel lonely. This is true especially if you feel a lack of social belonging to the people around you. Do you ever feel left out or disconnected to others? Do you…
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Create Your Own Life- A Podcast by Teresa Hill-Putnam
It is time to take control of your own life. The job, the opportunities, the schooling, the vacation, the happiness... Create your own. Life is what you make it to be. You are in charge of the life you want to live. If you see a need or want something in your life, go figure out a way to make it...
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Why Is It So Hard To Stay Motivated?
There are many reasons why we may lack motivation. Understanding the reasons why and focusing on overcoming our obstacles will help us become more productive. As a Performance and Life Coach, I offer private and group coaching. I also love to speak at events. To learn more, please visit my…
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What Do People Want?
No matter what you do for a living or where you are in life, learning to understand the needs of others is an important skill to learn. What do people actually want? As a Performance and Life Coach, I offer private and group coaching. I also love to speak at events. To learn more, please visit my...
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What Does It Mean To Have A "Star Quality": A Podcast- By Teresa Hill-Putnam
Have you ever noticed the characteristics of a Super Star? What makes them stand out? Think of someone you have met who is memorable. Why did they catch your attention? Was it their outstanding look or their heir of excellence? Was it their fun personality or the way they light up a room when…
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What Does A Performance Coach Do?
A Performance Coach helps singers, dancers, actors, and performers prepare for the stage by honing their talents and teaching them to perform with intention. My clients learn to overcome their anxieties and control the room (or stage) with confidence. We work together to develop the skills,...
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How To Be The Change: A Podcast by Teresa Hill-Putnam
To change the world, first we must work to change ourselves. Become the change you wish to see and do something every day to leave the world better than you found it. If we live by example, we can become the light in the darkness and we change the world. Live life with purpose and strive each day...
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Living With A Chronic Illness: A Podcast by Teresa Hill-Putnam
Have you been diagnosed with a chronic illness? Are you frustrated and struggling to come to terms with it? Do you just want your life back? I get it! Since I live with a chronic neuromuscular disease (Myasthenia Gravis), I understand. I have spent the last 25 years learning to live my best life....
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How to Raise Confident Kids: A Podcast by Teresa Hill-Putnam
We all want our children to be happy, healthy, and confident. Raising your children to be confident, however, is an ever-changing, life-long process. Helping your child build confidence is not just a lesson, it's a lifestyle. We must help our children navigate this crazy world we are living in.…
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Be A Light: A Podcast- by Teresa Hill-Putnam
Our world is in trouble, and it is not going to fix itself. In order to make a change in the world, we must all consciously put forth the effort to fix it. But, what can we do? When you offer kindness, love, hope, encouragement, and compassion to others, you become a light in their darkness.…
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We Must Learn To Improvise: A Podcast by Teresa Hill-Putnam
There have been so many times in my life that I have had to improvise in order to survive. Improvisation is an important skill that everyone can use in everyday life. I believe that my improvisational training as a performer saved my life when I got sick. As a Life & Wellness Coach, I love being...
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Never Give Up: A Podcast- by Teresa Hill-Putnam
Many patients with chronic illnesses do not believe that they can still live the life they want to live. Sometimes they just need to find other ways to do the things they want to do. They must never give up on their dreams. As a Life & Wellness Coach, I love working with patients and helping them...
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Life Is Unscripted: A Podcast- By Teresa Hill-Putnam
For better or for worse... life happens. We must learn how to navigate in the face of uncertainty. Life is unscripted and things never go exactly as we plan. But... we can do hard things. In the end, it is not what you have been through that defines who you are. It is how you got through it that...
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What is Life & Wellness Coaching? A Podcast- Teresa Hill-Putnam
Life & Wellness Coaches are not therapists, they are consultants. While therapy focuses on the past, Life & Wellness Coaching focuses on the future. Since life is unscripted, we ALL need a roadmap and a cheerleader to give us direction and help us to stay focused. This is why I became a Life &...
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Don't Let Obstacles Stand In Your Way: A Podcast by Teresa Hill-Putnam
Often times, getting a clear understanding of what you want in life is all that you need to conquer your dreams. I am a firm believer that if you want something badly enough, you will find a way to make it happen... regardless of whatever obstacles that stand in your way. Take control of your…
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One Step A Time: A Podcast- Teresa Hill-Putnam
Are you feeling burned out? When life feels overwhelming, try to focus on the step in front of you, not the whole staircase. Be bold enough to choose your own path and strong enough to follow it. Just take one step at a time. For more information, please visit: https://www.spotlightperformers.com/
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Just Be You: A Podcast- by Teresa Hill-Putnam
Children must never work for our love; they must rest in it. We need to emphasize, especially to our children, that people are loved because of WHO THEY ARE, and not for WHAT THEY DO. We need to build a firm foundation of unconditional love for our children and stop glamorizing overworking and...
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Make An Impact: A Podcast by Teresa Hill-Putnam
Imagine that every person on earth has a bucket that they need to fill each day. They need their buckets filled with love, attention, affection, and security. By helping people fill their buckets, we can help make a huge impact in the world. We can help change the world, one person at a time. For...
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Impostor Syndrome: A Podcast by Teresa Hill- Putnam
Over the years, I have worked with many clients who do not feel that they are qualified or deserve to be successful. They have an internalized fear of being exposed as a "fraud" or a "phony." People with Impostor Syndrome often feel that they have to be perfect in order to do great things. Since...
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Invisible: Overcoming Obstacles Through Positive Thinking
Have you ever felt invisible? Unloved? Unheard? Unwanted? If so, you are not alone. Especially in the world that we are living in today, it is easy to feel this way. We must do our part to help solve this problem. For more information, please visit: https://www.spotlightperformers.com/
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Our Children Are Our Future- Overcoming Obstacles Through Positive Thinking
Our children are our future, and we must empower them. Empowered kids are successful kids! They are more confident and have enhanced social skills. Empowered kids learn to better communicate their feelings and emotions. Empowered kids excel in school and other activities. They learn to have an...
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Find Your People- Overcoming Obstacles Through Positive Thinking
Too many people in this world are lonely. We need to change that! I hope that the ideas I share in this podcast inspire you to go out and find your people. For more information, please visit: https://www.spotlightperformers.com/
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Break The Cycle- Overcoming Obstacles Through Positive Thinking
Be the person to break the cycle. Think about your own experiences. Be mindful of how your actions make others feel. If you have been judged, choose understanding. If you have been rejected, choose acceptance. If you have been shamed, choose compassion. Be the person that you needed when you were...
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Create Your Own Life- Overcoming Obstacles Through Positive Thinking
Every day is an opportunity to begin a new journey. Strive to become the person you want to be. Start wherever you are, and then work to create the life that you want to live. You sometimes have to let go of the life you are familiar with, in order to make room for the life you dream about. Learn...
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Challenges- Overcoming Obstacles Through Positive Thinking
No one is immune to struggle. Everyone has a story. Without obstacles in life, there would be no purpose. Growth comes from the challenges that we face. What you DO with those challenges will dictate your future. For more information, please visit: https://www.spotlightperformers.com/
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Our First Year In Hollywood- Overcoming Obstacles Through Positive Thinking
"Welcome to Hollywood! What's your dream? Everybody comes here. This is Hollywood.... land of dreams. Some dreams come true. Some don't. But keep on dreamin'. This is Hollywood. Always time to dream. So keep on dreamin." This is our story, "Our First Year in Hollywood." For more information…
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Healthy Habits- Overcoming Obstacles Through Positive Thinking
Your health is ultimately your own responsibility. You have the power to make choices every day that will affect your quality of life. Learn to listen to your body and make adjustments as you need to. Developing healthy habits will help you to take charge of your life. For more information…
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A Scar Is Proof That You've Survived- Overcoming Obstacles Through Positive Thinking
A scar simply means that you were stronger than whatever tried to hurt you. Never be ashamed of a scar. It is proof that you've survived. Your thoughts, your actions, your experiences, your successes, your scars, and your imagination will determine who you will become. Being your best self is the...
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You Can't Pour From An Empty Cup- Overcoming Obstacles Through Positive Thinking
You can't pour from an empty cup. You can't help others if you have nothing left to offer. You will bloom if you take time to water yourself. Self-care is not selfish, it is essential. Fill your own cup so that you have plenty to share with others. For more information, please visit:...
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Anxiety: One Step At A Time- Overcoming Obstacles Through Positive Thinking
Anxiety happens when you think you have to figure out everything all at once. Breathe. You've got this. One step at a time is all you need to focus on when life seems scary and overwhelming. Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tip toe if...
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Manifest Your Life- Overcoming Obstacles Through Positive Thinking
Manifesting is a very important tool in life. It is the practice of thinking aspirational thoughts with the purpose of making them real. Only YOU can create your own happiness. Only YOU can manifest your goals into reality. Keep on dreaming, make the most out of every day, and bloom where you are...
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Be True To Yourself- Overcoming Obstacles Through Positive Thinking
You are the artist of your own life. Don't hand the paintbrush to anyone else. Be honest with yourself. Do what feels right to you. Be authentic. Don't worry about what others think. Bloom where you are planted and keep growing into the powerful being that you truly are. "The most important thing...
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Believe In The Fairy Tale- Overcoming Obstacles Through Positive Thinking
You are the writer of our own story. Keep your chin up and straighten your crown. YOU are the ruler of your kingdom and only YOU know how to rule it. Let yourself believe in a happy ending. Believe in the fairy tale. For more information, please visit: https://www.spotlightperformers.com/
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Be Mindful- Overcoming Obstacles Through Positive Thinking
Be mindful and allow yourself to feel your emotions. Breathe in the fresh air and think of all the things you are thankful for. Learn to trust yourself. Listen to your heart. When life is hard, remember that better days are on the way. The struggle you might feel today is helping you develop the...
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Embrace Change- Overcoming Obstacles Through Positive Thinking
Many changes are needed in this world. We must start by changing ourselves. If you are not part of the solution, then you are part of the problem. Do your part. Become the change you wish to see in the world. For more information, please visit: https://www.spotlightperformers.com/
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Kindness Can Change The World- Overcoming Obstacles Through Positive Thinking
Our job as human beings is to love and care for each other. One act of true kindness can have a ripple effect that can potentially change the world. Be someone's miracle. Be kind. For more information, please visit: https://www.spotlightperformers.com/
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Be Positive- Overcoming Obstacles Through Positive Thinking
"Every Flower that blooms had to go through a lot of dirt to get there." - Teresa Hill-Putnam For more information, please visit: https://www.spotlightperformers.com/
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Balancing Your Life- Overcoming Obstacles Through Positive Thinking
A healthy life is all about balance. Take control of your own life and be careful not to let your life control you. For more information, please visit: https://www.spotlightperformers.com/
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You Are Enough- Overcoming Obstacles Through Positive Thinking
Don't compare yourself to others. Be the best YOU that you can be. Life your life and do things that make you happy. You are enough! For more information, please visit: https://www.spotlightperformers.com/
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ABOUT THIS SHOW
Hello and welcome to “Overcoming Obstacles Through Positive Thinking.” My name is Teresa Hill-Putnam. I am an Author, Life & Wellness Coach, Show Director, Business Owner, Dance Instructor, Acting and Vocal Coach, Artist and Talent Manager, and Motivational speaker. Life has its ups and downs! Believe me, I have had my share. I strongly believe that everything happens for a reason. Please join me, as I share the lessons and positive thoughts that have helped me to overcome my own obstacles. Everyone has a story... what's yours?
HOSTED BY
Teresa Hill-Putnam (Spotlight Performers)
CATEGORIES
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Frequently Asked Questions
How many episodes does Overcoming Obstacles Through Positive Thinking have?
Overcoming Obstacles Through Positive Thinking currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Overcoming Obstacles Through Positive Thinking about?
Hello and welcome to “Overcoming Obstacles Through Positive Thinking.” My name is Teresa Hill-Putnam. I am an Author, Life & Wellness Coach, Show Director, Business Owner, Dance Instructor, Acting and Vocal Coach, Artist and Talent Manager, and Motivational speaker. Life has its ups and downs!...
How often does Overcoming Obstacles Through Positive Thinking release new episodes?
Overcoming Obstacles Through Positive Thinking has 50 episodes. Check the episode list to see recent publication dates and frequency.
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You can listen to Overcoming Obstacles Through Positive Thinking on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Overcoming Obstacles Through Positive Thinking?
Overcoming Obstacles Through Positive Thinking is created and hosted by Teresa Hill-Putnam (Spotlight Performers).
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