PODCAST · education
Overcoming: The Podcast
by Dr. Taelor M., OTD, CTP
Welcome to Overcoming: The Podcast, with tools for life’s obstacles to help reclaim yourself & your life. Through personal and professional experiences shared from our host & guests, we’ll focus on holistic self-development guidance to support your healing & Overcoming journey. Led by Dr. Taelor, OTD, Certified Trauma Professional, coach for survivors, & trauma survivor of childhood complex trauma with a decade’s worth of healing experience. Connect with her & SOS educational services check out associated links at http://bio.site/soswithdrtaelor
Episodes
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Ep. 52: Generational Healing — Repair & Reconciliation after No Contact, Taelor’s Story
In this episode, Taelor discusses the long-awaited life update & hot topic in this community… repair & reconciliation after no contact with all family for years Taelor shares from lived experiences of the hard choice to be completely alone, and her journey that ended up shockingly in repair,...
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Ep. 51: Healing Relationship Patterns — Dating After Relational Trauma w/ Taelor
In this episode, Taelor discusses how she’s faced dating, attachment, and relationship wounds after a complex relational trauma history. She also shares how her healing in & out of therapy has influenced her approach to dating and relationships. See episode 45 here for past experiences w/...
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Ep. 50: Oops! I dated a predator (& what I missed)
In this episode, Taelor recounts the chilling story of how she wound up dating someone she didn’t even know. Someone who lied about their identity, & later was revealed to be a convicted child sexual predator. Yes, you heard that right. With so much of meeting & interactions with others online…
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Ep. 49: Softening after shielding
We are back for season 4! 🎉 Here’s a quick note from our host, Taelor: “I am so happy you are here, & grateful to be behind the mic (with many lessons abound) as we continue to dive into the ever-evolving Overcoming journey. This has been a change for me in Healing Out Loud (in live-time) to...
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Ep. 48: Rejection Sensitive Dysphoria & Other Patterns w/ Meredith Carder
In this episode, ADHD coach Meredith Carder and Taelor talk about Rejection Sensitive Dysphoria and other patterns that often cause friction in relationships. Meredith Carder is an ADDCA trained ADHD coach specializing in coaching solopreneurs. Meredith prides herself in her ability to hold a...
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Ep. 47: Navigating Relationships & Sticky Dynamics After Trauma
Have you ever struggled with setting boundaries in relationships? Have you ever expected too much from someone else? In this episode, Taelor talks about several of her relationships, both professional and personal, in which navigation became very tricky at times. To continue the connection &...
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Ep. 46: Life Changes & Their Functional Impacts w/ Amy Teumer
Changes and transitions are difficult enough to endure but what happens when those periods are coupled with ADHD and anxiety? Amy Teumer is a Neuro-Spicy therapist and coach and an ADHDer herself! Amy specializes in Adult ADHD and late diagnosis ADHD and offers online therapy and coaching…
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Ep. 45: Toxic Relationship Cycles & Trauma + Attachment Wounds
Have you struggled with romantic relationships? Maybe the partners you pick, the same challenges that show up, or even something you keep coming back to, though you know you shouldn’t? You’re not alone! In this episode, we are talking about toxic relationship patterns that can arise from trauma &...
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Ep. 44: Finding Self-Compassion Within ADHD & Executive Dysfunction, w/ Ron Capalbo
Do you have ADHD or do you struggle with self-compassion? Then this episode may be for you! Ron, our fabulous guest this week, is an AACC certified ADHD Coach, Advocate, Educator, and Speaker based in the Los Angeles area. He's very active in the online ADHD community and has been creating...
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Ep. 43: Exploring a Relationship with Complex Trauma & ADHD, w/ Taelor
In this episode, we are having a deep, nuanced conversation about the similarities & differences between complex trauma & ADHD. Because I don’t know if you’ve noticed… quiiiite a bit seems similar between these two! Researchers also have differing viewpoints on the interactions of these two...
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Ep. 42: Finding Where You Fit at Work (+ in the World), w/ Kristen Stelzer
Have you ever felt like you just don’t fit in your work environment? Something isn’t working, you feel burnt out, &/or have little to no actual support? We’ve been there, too! In this episode, I am joined by Kristen Stelzer, founder of Weirdly Wired Women, to talk about creating our unique space…
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Ep. 41: Taelor’s ADHD Diagnosis Journey - Self-Advocacy Within a Broken System
Have you ever wondered what the process is for an ADHD diagnosis? Maybe even some challenges that people navigate within this process? Well, Taelor shares her story in this episode as part of our summer 2023 ADHD miniseries. She goes over themes from recognizing symptoms & challenges…
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Ep. 40: Importance of Education and Validation in Trauma Healing
In this episode, Taelor and Emily revisit the letter Emily sent to a Taelor and the importance of access to education and language in the healing process, and how sharing our story gives others the language to find who they really are under all the trauma responses and self-criticisms. To…
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Ep. 39: No Contact, Pt. 2: Long-Term Management w/ Dr. Taelor, OTD
In this solo episode, we are continuing the “No Contact Series” as Dr. Taelor, OTD, shares about personal updates & processing in how she maintains her calm, manages triggers around seeing siblings & communication w/ her no contact parent, and navigates the grief that comes with choosing a life…
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Ep. 38: Holistic Well-Being & Adrenal Fatigue w/ Maura Eliza
In this episode, Dr. Taelor, OTD, invites Maura Eliza to chat about holistic health within a variety of topics, including adrenal fatigue, and how the body responds to chronic stress and trauma. Maura provides flexible health virtual coaching and online courses to support holistic well-being and...
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Ep. 37: Aligning with Authenticity
In this episode Dr. Taelor covers Aligning with Authenticity and how it takes awareness and grounding for Survivors to get more in tune with ourselves, who we truly are, and what we actually want. To continue the connection & conversation around all things healing, growth, & Overcoming, be sure…
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Ep. 36: Adverse Childhood Experiences (ACEs) w/ Dr. Victorieus
Have you heard of adverse childhood experiences? Did you experience a hard childhood? Then this episode is for you. Join us as E’Toyare (Torie) Williams, Ed. D, well-known as Dr. Victorieus, ACEs educator, teaches us about the importance of ACEs and shared experiences with those she served. You…
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Ep. 35: No Contact, Pt.1 : An Overview w/ Dr. Taelor, OTD
It’s here! The *most* requested topic EVER, going no-contact with toxic or abusive people in your life! In this episode, Taelor shares an overview of her own journey going “no-contact” with her dysfunctional family, and how that has impacted her healing & overall well-being. Additionally, she...
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Ep. 34: Navigating Toxic Relationships w/ Eric Winton, LMFT
Have you struggled to manage yourself within a toxic or unhealthy relationship? Or even know what is healthy vs not because of your own history? Well, this episode is going to explore that and more. Eric Winton is a Licensed Marriage and Family Therapist in the state of California & is here to...
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Ep. 33: Late-Diagnosed Neurodivergent Journey (the ghost in the room - season 3 opener)
Was that a ghost? Nope, just me (& the start of season 3) 👻 It can be spooky & eerie when something from the past just pops back up in the present & you see everything differently. That’s what I’ve been dealing with as a newly late-diagnosed neurodivergent with ADHD. I’m sorry to just ghost you...
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Ep. 32: Normalized Abuse: Breaking Free & Overcoming, w/ Ishtar Abdul
What do you do when you are experiencing abuse but also being told it’s not bad and it’s your fault? Well, that’s what we dive into in this episode through our guest’s story of breaking free from everything that held her back and was harming her. And let me tell you, it’s incredible (as is she!)...
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Ep. 31: Dealing w/ Depression: The Unwritten Journey w/ Neel Trivedi
Have you dealt with depression, or maybe a loved one has? Our next guest is here to break some stigmas and shed some light into how “just cheer up” really isn’t that simple. Neel Trivedi is a writer, mental health advocate, a 2020 Pushcart Nominee, and cohosts the Daily Wisdom Words Podcast.…
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Ep. 30: Overcoming the Mother Wound
In this episode, I am joined by the wonderful Randina Sheldon to chat about something we have in common- the mother wound. We both realized similarities in our stories & challenges, and realized the importance of talking about this core wound many of us share. Randina Sheldon is a trauma and…
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Ep. 29: 2023 - New Year, New Me? Nope. (so what, then?)
You’ve heard that phrase “New Year, New Me” I’m sure. And you know what? I despise that! We are not new person , we are simply becoming more of who we are each year - uncovering deeper layers of our true & authentic selves. And in the New Year, I’m starting a 30-Day challenge on Patreon...
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Ep. 28: The Hard of the Holidays - Getting Through
A quick recap of known challenges as we approach into the weekend and later end of the year focused on traditions & certain themes that can hit those of us with trauma histories a bit harder. While this was intended to be posted earlier in the season , I could not allow this to stay in the vault…
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Ep. 27: Parenting after trauma: Guidance for the healing caregiver w/ Rachel Ashcraft
Do you worry about either the present or future parenting children, as someone who has been through childhood trauma themselves? This episode with Rachel is for you! She is an occupational therapist who runs parenting groups & specializes in trauma research! And my personal hero / the reason my...
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Ep. 26: Releasing Trauma in the Body Using TRE & Holistic Modalities w/ Sam Thammahong
Did you know Trauma can get stuck in the body? Yep! And our guest is an expert in releasing stuck stuff in the body w/ multiple modalities. Even cooler? I got to be one of her clients & see, firsthand, the effects & share my experiences with you. You won’t want to miss this. :) Sam Thammahong…
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Ep. 25: Overcoming Perfectionism w/ Marisa
Do you struggle with trying to be perfect? Join us in this beautiful conversation of breaking down perfectionism & moving forward in the healing journey. Marisa (she/her) is a mental health advocate, childhood trauma & cPTSD survivor, and founder of little bent, not broken–an instagram page where...
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Ep. 24: Stepping into Alignment w/ Self & Health, w/ Beth Deeren
Have you ever felt out of alignment with your life & not sure how to get back?Beth shares her story as a survivor & also business owner about the major pivots necessary in holistic healing! Beth Deeren is a multi-passionate entrepreneur making waves in the health and wellness industry. A former...
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Ep. 23: Reclaiming Your Personal Power & Path Along Your Spiritual Journey w/ Liz Zamorski
Have you been looking for ways to find *your* path & step into your personal power? Join us this week as Liz & Taelor chat all about self-discovery with a spiritual “woo woo” twist, & breaks some stigmas about spirituality & personal growth - like how it aligns with the healing journey after...
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Ep. 22: The Reality of Anxiety & Beyond w/ Darius Fennell
Do you struggle with anxiety? Is it beyond what others might describe as anxious? You just may relate to this interview with Darius from Beyond Anxiety as he shares his story of understanding anxiety, including what he could no longer ignore or push through. It was beyond what he’d ever known....
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Ep. 21: The Power of Storytelling & Overcoming
Welcome back to season 2! To continue the connection & conversation around all things healing, growth, & Overcoming, be sure to follow along our podcast page @OvercomingPod https://www.instagram.com/overcomingpod . Also, feel free to check out http://bio.site/soswithdrtaelor for up-to-date to...
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Ep. 20: Summer Catch-Up & Season 2 Preview
Hi, everyone! Please enjoy a spontaneous look into life + lessons during the season break, along with a preview of the vision for season 2. I’m excited to come back regularly on Wednesdays starting in October. To continue the connection & conversation around all things healing, growth, &...
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Ep. 19: Story of Safety & Season 1 Wrap-Up
Before we go, I am bringing you some raw footage of what was supposed to be uploaded in the first course. And yet, I wanted to bring it to you all here (as a preview & with some beginning understanding) as to what’s ahead & why we are ending the season. Thank you to EACH & every one of you. I…
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Ep. 18: No-Contact - The Costs & Benefits
As we get ready to wrap up season one in these next episodes, you’ll be hearing a bit more from just Taelor. To continue the connection & conversation around all things healing, growth, & Overcoming, be sure to follow along our podcast page @OvercomingPod https://www.instagram.com/overcomingpod ....
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Ep. 17: Psychological Manipulation & Gaslighting w/ Taelor
TW Taelor’s story of psychological manipulation & gaslighting throughout childhood To continue the connection & conversation around all things healing, growth, & Overcoming, be sure to follow along our podcast page @OvercomingPod https://www.instagram.com/overcomingpod . Also, feel free to check...
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Ep. 16: Body Image, Eating Habits, & Trauma w/ Emily Roberts
Have you struggled with body image or managing your food routine? Me too, friend! This is a special episode because not only do we get to hear from the lovely Emily Roberts and her story, who is an occupational therapist and intuitive eating coach, but you also get an inside look as to what a 1:1...
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Ep. 15: Inner Child Healing w/ Kelly Espino
Listen along as we chat with Kelly Espino on all things subconscious mind and inner child healing. Kelly Espino, LSW is a former licensed social worker turned Transformation Coach and Speaker. Kelly helps heart centered individuals overcome and heal from their childhood trauma, conditioning, and...
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Ep. 14: Crystal Healing & Trauma w/ Amber Navarro
Amber from Love N Luster Crystals shares her own Overcoming journey & a bit behind now crystals can be used in healing. Connect with her on Instagram @LoveNLuster (I’m totally a fan of their company- and a patron myself 🤗) To continue the connection & conversation around all things healing,...
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Ep. 13: Survivor to Supporter w/ Adrienne
In this episode, we are joined by Adrienne Ruoan who shares her story of growing up in abuse with a vision of healing and helping others. Adrienne has dedicated her life to spreading awareness of Trauma Informed practices to the world. She is a Keynote and TEDx speaker, a fierce advocate for...
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Ep. 12: Generational Trauma & Family Patterns w/ Nella
Nella from Love Your Mind & Soul joins us to share her own journey of Overcoming in childhood. We also talk about noticing patterns in family dynamics & generational trauma. Nella is a survivor of childhood trauma (and CSA) who now shares her story and healing tips, with the hope of inspiring...
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Ep. 11: The Breakdown Before the Breakthrough - Solo Bonus Episode
Surprise! I am bringing you a solo episode on the events & life lessons I’ve been learning in the midst of huge, life-changing shifts in essentially all areas of life. It’s raw, messy, and parts of me want to scrap this for fear of sharing too much & putting too much out there, judgment, shame…
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Ep. 10: Healing Without a Diagnosis w/ Avigayil Basser
Did you know trauma can exist with or without an official diagnosis? In this episode, Avigayil opens up about healing from childhood trauma without a diagnosis and leads into the many other things she must accept from her past to move forward. She also shares about mindfulness as a tool for her...
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Ep. 9: Subconscious Reprogramming & Self-Healing the Mind w/ Wannessa Badger
Do you know how much your thoughts control your life? A LOT. Wannessa helps us all understand this at a deeper level & her work. Wannessa Badger is a Healing Mentor with Soulful Connection Healing, who teaches you how to break free from emotional wounds & limiting beliefs, to cultivate wholeness...
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Ep. 8: Rock Bottom & Recovering Sense of Self w/ Kelsey EC
Have you ever had many hard things happen at once? It feels like rock bottom, & you don’t know where to go? 😞 This episode talks about just that. Kelsey shares her own experience of Overcoming that may be different than the typical childhood trauma that is often shared on here. We also touch on...
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Ep. 7: Embodied Movement & Sexual Trauma w/ Tianna G. Hansen
*major TW* re: sexual trauma & recovery || It was a pleasure to be joined by Tianna G. Hansen, an embodied movement & healing advocate, on this episode. Tianna & I dive deeper into the impacts of sexual trauma & what recovery may look like. We both felt safe having these conversations together…
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Ep. 6: Allowing & Sitting in the $h!t w/ Emily Stearman
Ever had “one of those days”..? Us, too! 😖 🥵 Join as our guest, Emily Stearman, shares about the importance of allowing & not always doing for the sake of healing & Overcoming. We can do, & we can be, and both are important. There is this heavy narrative in healing communities of do this, use...
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Ep. 5: A Heartfelt Message to Professionals
To my professionals listening in the helping professions, this is your reminder of the power of your approach. Thank you for all you do! To continue the connection & conversation around all things healing, growth, & Overcoming, be sure to follow along our podcast page @OvercomingPod...
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Ep. 4: Yoga, Holistic Rehab, & Personal Growth w/ Jennifer Wilson
Jennifer Wilson, PTA, RYT, joins in conversation breaking down wellness beyond the physical - incorporating mind, body, spirit in overcoming & healing. Jenn holds virtual yoga retreats, and is a great inspiration in her community. You can connect with her on Instagram -...
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Ep. 3: Reiki & Mindset Work w/ Wendy Farrington, LMT/RMT
In this episode, Wendy Farrington, LMT/RMT joins as the very first guest on Overcoming! 🎉 She shares her knowledge as a survivor of childhood trauma and healing addictions, as well as her professional experience in others’ healing journeys as a reiki master teacher & massage therapist. Wendy is...
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ABOUT THIS SHOW
Welcome to Overcoming: The Podcast, with tools for life’s obstacles to help reclaim yourself & your life. Through personal and professional experiences shared from our host & guests, we’ll focus on holistic self-development guidance to support your healing & Overcoming journey. Led by Dr. Taelor, OTD, Certified Trauma Professional, coach for survivors, & trauma survivor of childhood complex trauma with a decade’s worth of healing experience. Connect with her & SOS educational services check out associated links at http://bio.site/soswithdrtaelor
HOSTED BY
Dr. Taelor M., OTD, CTP
CATEGORIES
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Frequently Asked Questions
How many episodes does Overcoming: The Podcast have?
Overcoming: The Podcast currently has 52 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Overcoming: The Podcast about?
Welcome to Overcoming: The Podcast, with tools for life’s obstacles to help reclaim yourself & your life. Through personal and professional experiences shared from our host & guests, we’ll focus on holistic self-development guidance to support your healing & Overcoming journey. Led by Dr. Taelor,...
How often does Overcoming: The Podcast release new episodes?
Overcoming: The Podcast has 52 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Overcoming: The Podcast?
You can listen to Overcoming: The Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Overcoming: The Podcast?
Overcoming: The Podcast is created and hosted by Dr. Taelor M., OTD, CTP.
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