PODCAST · society
Overthinking Hour
by Haley Nemec
Some conversations just need to be had. Host, student and youtuber, Haley Nemec is spilling her deepest, darkest secrets and unsolicited advice to YOU! From sharing her experiences struggling with mental health in high school, college and an eating disorder to spilling ALL the tea about boys, parties, and life in New York City!
Episodes
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Recycling Rizz (where tf I've been & other semi-important 2022 takeaways)
♡ Welcome to Overthinking Hour with Haley Nemec! ♡ To make up for all the lost time this week's episode will be a lot of catch up! Haley will be giving you the spark notes version of where she has been physically and mentally for the past year and a half since the last episode! She will also be...
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How to be a Confident *SS B*TCH! (As An Individual, In Relationships, and Sexually) ♡
♡ Welcome to Overthinking Hour with Haley Nemec! ♡ Today Haley will be going IN on the topic of confidence and subtopics surrounding it! Haley shares her journey to confidence and her tips on how you can learn to be confident too in all aspects of your life! We are talking "thirst traps" and…
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♡ GETTING 7 TATTOOS, BEING GAY & FINDING MY PEOPLE ♡
♡ Welcome to Overthinking Hour with Haley Nemec! ♡ Haley is coming at you again with a somewhat eclectic episode describing her fall semester at New York University! Get ready for all of the details of transferring to NYU during a pandemic. Haley talks about getting seven new tattoos, meeting her...
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Opening up about Binge Eating after Anorexia & How I Finally Found Food Freedom
♡ Welcome to Overthinking Hour with Haley Nemec! ♡ *TRIGGER WARNING: Eating Disorders, Depression, Anxiety * This week, Haley is opening up about her struggle going from suffering from Anorexia Nervosa to Binge-Eating disorder, to how she made peace and is able to have a healthy relationship with...
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Responding to ~JUICY~ Assumptions About Life in New York City
♡ Welcome to Overthinking Hour with Haley Nemec! ♡ Start spreading the news.....that it's time for yet another installment in Haley's NYC random rambles series! Today, Haley shares her updated plans for this fall semester including her getting an apartment in Greenwich Village and moving back to...
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Why It's Not Okay to Comment On Someone's Appearance & What to Say Instead
♡ Welcome to Overthinking Hour with Haley Nemec! ♡ You are in for a doozy with this week's rant-style episode with freshly 20-year-old, Haley! Haley opens up about a recent interaction at Costco that left her dismayed. That encounter inspired this episode explaining and ranting about why it is…
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BEST and WORST Financial Decisions I've Made Before Turning 20!
♡ Welcome to Overthinking Hour with Haley Nemec! ♡ The vibes were ~immaculate~ during this morning's recording and a very-caffeinated-Haley shared her best and worst financial decisions she's made prior to her twentieth birthday in just over a week! Haley also shares a delirious OLLY gummy and…
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I'm Transferring to My DREAM School & Moving to PARIS!
♡ Welcome to Overthinking Hour with Haley Nemec! ♡ Today is the very ~ thrilling ~ official relaunch of the podcast! Haley chats about her reason for rebranding and the name change, as well as some other life updates! Haley's biggest update is that she will be transferring to New York University...
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How to Incorporate The Law of Attraction Into Your Routine! Guide for Beginners
♡ Welcome to 'skinny stories to tell in the dark'! ♡ Trying to become a "human magnet" ? Want to achieve your dreams and desires? Improve your mental health? The Law of Attraction can help you with all of the above! Haley has recently gotten into practicing the Law of Attraction and…
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How to Support Someone Struggling with Mental Illness: Stigma, Judgement, Personal Experience
♡ Welcome to 'skinny stories to tell in the dark'! ♡ *TRIGGER WARNING: EATING DISORDERS* Today's episodes covers A LOT! Haley shares her perspective as someone who struggles with mental illness, what has been helpful or unhelpful when it comes to people expressing their concerns. She also speaks...
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What To Expect as a Freshman at The Fashion Institute of Technology
♡ Welcome to 'skinny stories to tell in the dark'! ♡ Today Haley is talking all things FIT! Haley is halfway through her sophomore year as an Advertising and Marketing Communications student at The Fashion Institute of Technology in NYC. Therefore, she has all the FIT knowledge YOU should know as…
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Setting Yourself Up for Mental Health Success in 2020!
♡ Welcome to 'skinny stories to tell in the dark'! ♡ Now that you've set your intentions for the new year, it's time to actually work towards success! For a lot of us this means improving our mental health. Haley has started setting herself up by attending therapy, trying new hobbies, and more!…
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Goodbye New Year's Resolutions! Hello 2020 Intentions! + Manifestation & Spirituality
♡ Welcome to 'skinny stories to tell in the dark'! ♡ With 2020 only two weeks away, everyone is starting to set new year's resolutions. Which Haley isn't the biggest fan of. This week she's sharing her opinion on New Year's resolutions and why instead she is focused on learning about…
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Learning to Love Myself: My Journey, How You Can Practice Self-Love & Compassion
♡ Welcome to 'skinny stories to tell in the dark'! ♡ "You deserve to be loved not only by those around you but by the most important person in your life - YOU!" This week Haley is sharing her journey to self-love and where she is at now. She also shares some tips and advice on how you too can…
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Eating Disorders During The Holidays
♡ Welcome to 'skinny stories to tell in the dark'! ♡ Happy Holiday season everyone! This time of year always comes with added pressure and stress...now add struggling with an eating disorder to the mix...even more stress! Today, Haley will be sharing some personal insight into how she's shifted…
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Advocating For Your Health: My Brother's JPA Brain Tumor
♡ Welcome to 'skinny stories to tell in the dark'! ♡ HEALTH IS WEALTH! Sometimes to keep your health in check, you have to speak up and advocate for yourself. This week, Haley had her younger brother, Jake, on to speak about a time where he had to advocate for his health in 2019. Jake found out…
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HALLOWEEN SPECIAL ft. My Dad: Paranormal Experiences, Bigfoot, Salem Witch Trials
♡ Welcome to 'skinny stories to tell in the dark'! ♡ BOO! Did I scare you? This week Haley is switching it up a little bit and talking all things spooky with her special guest, her dad! Andy and Haley are both big true crime, paranormal, and supernatural interested people and will be discussing…
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Should You Drop Out? Balancing Mental Health in College
♡ Welcome to 'skinny stories to tell in the dark'! ♡ BALANCE! Something that is so important in almost every aspect of life, yet so hard to practice and achieve. This week Haley will be revealing some MAJOR life updates and changes happening for her very soon that involve balancing mental health...
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What They DON'T Tell You About Living in New York City: What I've Learned
♡ Welcome to 'skinny stories to tell in the dark'! ♡ New York City BABY! This week Haley sat down to share what they DON'T tell you about living in NYC. She shares her experience and what she's learned during her time living in NYC for college. ♡ instagram.com/skinnystoriespodcast ♡...
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Meet My Mom! Her Untraditional College + Law School Experience & How Eating Disorders Affect Family
♡ Welcome to 'skinny stories to tell in the dark'! ♡ This week's episode features our very first guest! Haley has brought her mom on the podcast to talk about a wide variety of topics! Her mom shares her life story, "untraditional" college and law school experience, how Haley's eating disorder...
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COPING! How I Cope, Unhealthy vs. Healthy Methods of Coping, Tips for You!
♡ Welcome to 'skinny stories to tell in the dark'! ♡ This week's episode covers something all too relevant for Haley at the moment. Coping! Haley shares her personal experiences with coping, what she currently does, and why she needs to make some changes in her own life. The discussion then...
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What They DON'T Tell You About Eating Disorder Recovery
♡ Welcome to 'skinny stories to tell in the dark'! ♡ This week's episode unveils what is left out in society's normal conversations surrounding eating disorder recovery. Haley shares about her personal experience in recovery and what she still struggles with to this day. ♡...
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My Anxiety Story, How I Cope, & My Experiences in Therapy
♡ Welcome to 'skinny stories to tell in the dark'! ♡ In this week's episode, Haley is sharing her experiences struggling with anxiety and panic attacks, their effect on her high school experience, and how she copes. She also goes into her two experiences trying out therapy and her opinion on...
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The Value of Routine: Self-care, Mental/Physical Health, When Routines Become Toxic
♡ Welcome to 'skinny stories to tell in the dark'! ♡ ROUTINE! ROUTINE! ROUTINE! This week Haley will be covering the topic of, you guessed it, routines! She will be sharing why it's important to find a routine that you can implement into your daily life, as well as when routines can turn into…
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College Freshman Advice + Life Updates
♡ Welcome to 'skinny stories to tell in the dark'! ♡ This week Haley will be giving you the run down on her freshman year at college, as well as some updates! These include a near death experience flying to Buffalo, NY as well as the podcast rebranding! Haley's advice offers some broad tips on…
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My Eating Disorder Story + Welcome To The Podcast
*Trigger Warning* Eating Disorders Welcome to 'skinny stories to tell in the dark'! In today's episode Haley will be sharing the story of her eating disorder. Along with the story of her ED, Haley gives a brief introduction to the podcast and about herself. She begins her story with sharing how…
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ABOUT THIS SHOW
Some conversations just need to be had. Host, student and youtuber, Haley Nemec is spilling her deepest, darkest secrets and unsolicited advice to YOU! From sharing her experiences struggling with mental health in high school, college and an eating disorder to spilling ALL the tea about boys, parties, and life in New York City!
HOSTED BY
Haley Nemec
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Frequently Asked Questions
How many episodes does Overthinking Hour have?
Overthinking Hour currently has 26 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Overthinking Hour about?
Some conversations just need to be had. Host, student and youtuber, Haley Nemec is spilling her deepest, darkest secrets and unsolicited advice to YOU! From sharing her experiences struggling with mental health in high school, college and an eating disorder to spilling ALL the tea about boys,...
How often does Overthinking Hour release new episodes?
Overthinking Hour has 26 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Overthinking Hour?
You can listen to Overthinking Hour on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Overthinking Hour?
Overthinking Hour is created and hosted by Haley Nemec.
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