Overworked and Under Fucked podcast artwork

PODCAST · comedy

Overworked and Under Fucked

Welcome to "Overworked and Under Fucked," the podcast where Tim and Rocko dive deep into the gritty realities of men's mental health, with a sharp focus on the transport and construction industries. If you’re working hard and feeling the weight of it all, this show is for you.Join Tim and Rocko as they pull back the curtain on the stressors and struggles that come with these demanding fields. From candid conversations about mental well-being to eye-opening insights into the daily grind of transport and construction work, this podcast is your go-to source for understanding and support.

Publisher-supplied feed metadata · PodParley refreshed May 25, 2026 · Source feed

  1. 65

    Episode 66 -The Carpenter and the Batchelor

    This week on Over Worked and Under Fucked, Timmy and Rocko are back doing what they do best – talking absolute rubbish and somehow making it entertaining.The boys catch up on a big change for Rocko as he trades the office life and gets back on the tools, returning to his roots in carpentry. They chat about the realities of changing jobs, getting back into the swing of things, and what it's been like making the transition.Meanwhile, Timmy opens up about a few changes in his own life, with the boys touching on the ups and downs that come with starting a new chapter. As always, the conversation quickly goes off the rails, covering everything from work and life to the random nonsense that somehow finds its way into every episode.If you're looking for a laugh, a relatable yarn, and the usual unfiltered banter, this one's for you.#OverWorkedAndUnderFucked #OWUF #PodcastAustralia #AussiePodcast #BlueCollarPodcast #Carpentry #TradesmanLife #WorkLifeBalance #Banter #ComedyPodcast #AustralianHumour #TradieLife #Mateship #NewBeginnings #PodcastLife

  2. 64

    Episode 65 - Mothers Day May EP4 - Mother’s Day May Finale ft. Taz

    This week marks the final episode of the 4-part mini series of the Over Worked and Under Fucked podcast, and Timmy and Rocko are wrapping it up with someone the listeners already know plenty about… Rocko’s wife, Taz.Although parts of Taz’s journey have been spoken about before on the podcast, this episode goes a little deeper. Rocko gives a quick recap before diving into some honest conversations, tough questions, and the realities of what life has looked like behind the scenes through all the chaos, change, and everything in between.Meanwhile, Timmy finally opens up a bit more about the woman now officially known to the podcast community as “Random Hinge Girl” — where things are at, how it’s all going, and of course the boys have plenty to say about it along the way.And let’s be honest… it wouldn’t be an episode of Over Worked and Under Fucked without a few absolutely cooked community page yarns thrown into the mix.A little bit emotional, a little bit chaotic, and a whole lot of laughs to finish off the series.#OverWorkedAndUnderFucked #OWUFPodcast #MothersDayMay #Motherhood #Parenthood #MentalHealth #PodcastAustralia #AussiePodcast #RealTalk #CouplesPodcast #LifeUnfiltered #FunnyPodcast #CommunityPageYarns #TruckiePodcast #TimmyAndRocko #MrsRocko #Taz #RandomHingeGirl #PodcastLife #GoodYarns

  3. 63

    Episode 64 - Mothers Day May EP3 - Motherhood Isn’t Always Simple: Kristen Taylor

    This week on the Over Worked and Under Fucked Podcast, Timmy and Rocko continue their Mother’s Day May series with mother of two, Kristen Taylor.A close friend of Timmy’s, Kristen joins the boys for an incredibly raw, honest and emotional conversation about motherhood, pregnancy, childbirth, and the rollercoaster that comes with trying to build a family.Alongside her husband Lewis, Kristen has been through more than most could ever imagine. Without giving too much away, this episode touches on heartbreak, resilience, difficult decisions, and ultimately the beautiful chaos of raising two amazing kids today.Kristen speaks openly about the stresses and realities of pregnancy, what childbirth was really like, and how different every journey into motherhood can be. It’s a powerful conversation filled with emotion, vulnerability, laughs, and moments that will stay with you long after the episode finishes.This is another very special chapter in the Mother’s Day May series that you won’t want to miss.#OverWorkedAndUnderFucked #OWUFPodcast #MothersDayMay #Motherhood #PregnancyJourney #Parenthood #RealTalk #MentalHealthAwareness #Family #PodcastAustralia #AustralianPodcast #MotherhoodUnfiltered #LifeTalk #SupportMums #ParentingJourney #BirthStory #Resilience #PodcastLife #TimmyAndRocko #KristenTaylor

  4. 62

    Episode 63 - Mothers Day May EP2 - Jamie Anderson ... Pregnancy & The Things They Don’t Tell You

    This week on the Overworked & Underfucked Podcast, Rocko and Timmy are back with Episode 2 of the Mother’s Day May Series — a month dedicated to the real, unfiltered stories of motherhood.Each week throughout May, the boys sit down with incredible mums to unpack the realities of parenting, relationships, family life, and everything that comes with becoming a mother.This episode, they’re joined by Jamie Anderson, who opens up about her journey through motherhood — from the early stages of becoming a parent, to the chaos, emotions, challenges, and life-changing moments that come with raising a child.Jamie gives Rocko and Timmy a genuine insight into what motherhood actually looks like behind closed doors — the stuff people don’t always talk about. From pregnancy and birth, through to the mental and emotional side of parenting, this conversation covers it all with honesty, humour, and plenty of real moments.There’s laughs, relatable stories, and a few moments that might just hit home for a lot of listeners.Whether you’re a parent yourself, thinking about becoming one someday, or just trying to better understand the world mums live in every day — this is an episode worth listening to.🎧 Tune in now for another powerful chapter of the Mother’s Day May Series.#OverworkedAndUnderfucked #MothersDayMay #Motherhood #PregnancyJourney #SecondBaby #Parenthood #PodcastAustralia #RealTalk #ExpectingMum #StoriesThatMatter

  5. 61

    Episode 62 - Mothers Day May EP1 - The Long Road to Mum: Paige McCormick

    This week on the Overworked & Underfucked Podcast, Rocko and Timmy kick off the Mother’s Day May Series — a month of powerful conversations dedicated to the real stories behind motherhood.Across May, the boys will be dropping a new episode every week, sitting down with incredible mums to talk about the highs, the challenges, and everything in between.To open the series, they’re joined by Paige McCormick — and her story is one that will stay with you.Paige shares the long and emotional road she and her husband Cev have walked through IVF. It’s a journey filled with hope, heartbreak, resilience, and the kind of strength that often goes unseen. She opens up about what it’s really like navigating fertility struggles, the toll it can take, and the love that carries you through it all.This is an honest and deeply personal conversation — one that shines a light on a path many couples walk, but not enough people talk about.As always, Rocko and Timmy bring the balance of heart and humour, creating space for a story that deserves to be heard.Whether you’ve been through IVF, supported someone who has, or just want to understand the reality behind the journey to motherhood — this episode is for you.🎧 Tune in now and join us for the first chapter of a series that’s all about celebrating mums, their strength, and their stories.#OverworkedAndUnderfucked #MothersDayMay #IVFJourney #Motherhood #FertilityAwareness #RealStories #PodcastAustralia #Parenthood #MentalHealth #StoriesThatMatter

  6. 60

    Episode 61 - Hyrox, Marathons & Chasing Sub One

    This week on Overworked and Underfucked, Timmy and Rocko are joined by Aaron Buchholz — one of Ryan’s best mates, a serious fitness weapon, and the kind of bloke who thinks running marathons for fun is somehow a good time.Aaron made the trip down from Rockhampton to the big smoke of Brisbane to take on HYROX in the Men’s Teams Open Division alongside his mate Des. With a sub one-hour finish in their sights, the pressure was well and truly on.From marathons to ultra marathons and now Hyrox, Aaron dives into his fitness journey, what drives him to keep pushing, and why people willingly sign up to suffer for fun.The boys get into training, mindset, race prep, mental battles, and plenty of the usual Overworked and Underfucked chaos along the way.Did they crack the sub one-hour goal… or did Hyrox win this round?You’ll have to listen to find out.A cracking chat, plenty of laughs, and a solid reminder that fitness is just organised suffering.Enjoy Episode 61.#OverworkedAndUnderfucked #Podcast #Episode61 #HYROX #Running #Marathon #UltraMarathon #FitnessJourney #Endurance #Brisbane #Rockhampton #Training #MentalHealth #FitnessPodcast #BoysChat

  7. 59

    Episode 60 - Crohn’s, Cardio & Carry-On

    Episode 60 of the Overworked and Underfucked podcast and the lads are joined once again by good friend of the show—and Timmy’s personal trainer—Wolfie.With the Overworked and Underfucked Marathon (which is definitely a half marathon 😅) fast approaching, the boys check in on how the prep is really going. Wolfie gives an honest rundown on Timmy’s progress, the challenges along the way, and whether he’s actually ready to get it done.Wolfie also opens up about his journey with Crohn’s disease, sharing a raw and real insight into what he’s been through and how it’s shaped him both physically and mentally.Of course, it wouldn’t be Overworked and Underfucked without the usual chaos—plenty of laughs, a bit of carry-on, and the kind of banter you’d expect when these three get together.Fitness, resilience, and absolute nonsense… welcome to Episode 60.#OverworkedAndUnderfucked #PodcastAustralia #AussiePodcast #PodcastLife #Episode60 #RunningJourney #HalfMarathonPrep #MarathonTraining #RunTalk #CardioStruggles #FitnessJourney #GymLife #PersonalTrainer #StayAccountable #NoDaysOff #MentalHealthMatters #RealTalk #MensHealth #CrohnsDiseaseAwareness #GoodBlokes #Banter #CarryOn #LaughsForDays #Unfiltered #SupportYourMates #ProgressNotPerfection #JustGettingStarted

  8. 58

    Episode 59 - Cardio by Day, Carry-On by Night

    Timmy and Rocko are back for another week of sweat, stories, and absolute carry-on.The boys kick things off with an update on their marathon prep—more gym sessions, more running, and a fair bit of pain as the big day creeps closer. Rocko then recaps a solid weekend of building a deck at home, followed by a few well-earned beers to take the edge off.Things really go off the rails when Timmy and friend of the show James head to a dating event… where instead of impressing anyone, they somehow end up pitching each other as eligible bachelors. Safe to say, it didn’t exactly go to plan.To wrap things up, the lads dive into their usual community page segment—calling out some of the more questionable posts floating around and having a good laugh at it all.Another week, another dose of honesty, chaos, and classic Overworked behaviour.#OverworkedUnderfucked #PodcastAustralia #AussiePodcast #ComedyPodcast #MentalHealthMatters #RunningLife #MarathonPrep #GymLife #WeekendVibes #BoysNight #DatingFails #SingleLife #BlokesBeingBlokes #CarryOn #PodcastLife #NewEpisode #SpotifyPodcasts #YouTubePodcast #FunnyPodcast #RealTalk

  9. 57

    Episode 58 - Strava Says We’re Athletes Now

    Timmy and Rocko are lacing up, logging kilometres, and chasing Strava glory as training ramps up for the upcoming Overworked & Underfucked Podcast Marathon. This week the boys compare their latest PBs, celebrate the wins, question their life choices, and discover muscles they didn’t know existed.Timmy also opens up about a big personal step — beginning his journey with ADHD medication — sharing the highs, uncertainties, adjustments, and what it’s actually been like day-to-day. It’s honest, raw, and something a lot of listeners will relate to.As always, the episode wouldn’t be complete without their regular mental health check-in, where the two mates put the jokes aside (well… mostly) and talk about how they’re really doing.Running progress, brain chemistry adventures, and two blokes trying to keep it together one week at a time — it’s classic Overworked & Underfucked.Warning: May cause sudden urges to download Strava, sign up for events you’ll regret later, or text your mate “you good?” at 2am.#OverworkedAndUnderfucked #PodcastMarathon #Strava #RunningJourney #MentalHealthMatters #ADHDAwareness #MensMentalHealth #PodcastLife #TrainingArc #TwoBlokes #RunningHumour #PBChasing

  10. 56

    Episode 57 - Romance, Recovery & Running Shoes

    The cake’s been demolished, the recovery time has doubled, and Timmy has officially entered his thirties. Episode 57 kicks off a brand-new era where the knees creak louder but the confidence somehow gets worse.Fresh from birthday celebrations, Timmy reports back from a night out where he took it upon himself to distribute dating cards to the public like a roaming one-man marketing department. Romance genius or social experiment gone rogue? The evidence is presented for judgement.Rocko is right there beside him, equal parts best mate and instigator, as the boys hit their regular mental health temperature check — the honest stuff, the important stuff, wrapped in the usual carry-on.And then… the big reveal.Not the first. We’ve already proven this circus can move.The SECOND Overworked and Underfucked Half Marathon is officially on the horizon. Details are still cooking, but this is the friendly warning shot across the bow: future lungs are begging you to start preparing immediately. Hydrate. Stretch. Locate sneakers. Panic responsibly.A new decade for Timmy. Same beautiful mess. Bigger ambitions.🎧 Get amongst it.#OverworkedAndUnderfucked #TimmyInHis30s #BirthdayAftermath #DatingAdventures #HalfMarathon2 #TrainingStartsNow #MentalHealthCheck #Mateship #ComedyPodcast #AussiePodcasts

  11. 55

    Episode 56 - Frat Boy Energy

    Episode 56 of Overworked & Underfucked is pure chaos in the best way possible, as Timmy and Rocko settle in for another unfiltered yarn about life, bad decisions, and everything in between.Timmy kicks things off by unpacking a very big night involving a Ninja Slushy machine, a few (too many) bottles of Captain Morgan, and the kind of choices that feel brilliant at the time but questionable the next day. Rocko balances things out by recounting a night at The Tivoli, catching Fat Nick, Terror Reid, and Pouya live — loud, sweaty, and exactly what the soul ordered.We also get a 2026 dating-life update from Timmy, before the boys slow it down for their usual mental health check-in — honest, real, and right on brand. And of course, no episode would be complete without diving back into the fan-favourite segment: laughing (lovingly) at community pages, wild Facebook finds, and dating app content that absolutely should’ve stayed in the drafts.If you’re here for laughs, music yarns, questionable stories, and a reminder to check in on your mates — this one’s for you.#OverworkedAndUnderfucked #Episode56 #PodcastLife #MentalHealthMatters #DatingFails #LiveMusic #TheTivoli #CaptainMorgan #SlushyMachineChaos #CommunityPages #LaughThroughIt #Unfiltered

  12. 54

    Episode 55 - This Is Why We Can’t Be Left Alone

    On this episode of The Overworked and Underfucked Podcast, things go off the rails before the mics even warm up. For reasons nobody can fully explain (and no one bothered to stop), Timmy and Rocko kick things off dressed as full-blown Mexican gangsters. Sombreros, questionable accents, zero regrets.Once the chaos settles just enough to hit record, Timmy spins a yarn about hitching up the mighty Holden Trailblazer to a big car trailer to rescue a… let’s say less-than-mighty LandCruiser. It’s one of those stories that sounds illegal, impressive, and ridiculous all at once.Rocko brings a handful of edgy joke ideas to the table — some land, some absolutely shouldn’t — while Timmy gives the lads (and listeners) an update on his return to the dating apps and an upcoming date that’s already throwing up green lights.As always, beneath the piss-taking and poor decisions, the boys check in on each other’s mental health, touching on the ups, downs, and everything in between — because even when life’s a bit feral, you’re never doing it alone.Unfiltered, chaotic, and completely unhinged.This is why we can’t be left alone.#OverworkedAndUnderfucked #ThisIsWhy #PodcastChaos #UnhingedPodcast #MentalHealthMatters #BlokesBeingBlokes #DatingApps #BadDecisions #AustralianPodcast #NoRegrets #NSFWPodcast #FeralEnergy

  13. 53

    Episode 54 - From Christmas Chaos to 2026 Goals

    On this week’s episode of Overworked & Underfucked, Timmy and Rocko kick off 2026 by looking back on the absolute circus that was the end of 2025.Joining the lads is one of the show’s producers, Ryan, who’s also brought along a very special guest — his dad Rob, the podcast’s number one listener from the UAE, tuning in faithfully from the other side of the world. Rob mainly wanted to see how the sausage gets made… though once he saw the setup, there was always a chance he might chime in.The boys unpack the Christmas shenanigans, end-of-year madness, and take a proper moment to check in on each other’s mental health. The conversation turns real as they touch on some devastating losses within the construction industry, highlighting just how important it is to look after yourself and your mates.To wrap things up, Timmy and Rocko lay out their goals, ideas, and plans for the podcast in 2026 — what’s changing, what’s staying, and what kind of chaos you can expect in the year ahead.Laughs, honesty, a proud dad moment, and the perfect way to start the new year.#OverworkedAndUnderfucked #Episode54 #FromChristmasChaosTo2026Goals #MentalHealthMatters #PodcastLife #ConstructionIndustry #CheckingIn #RealTalk #NewYearSameChaos #NumberOneListenerFromTheUAE

  14. 52

    Episode 53 - Over Heated & Under Hydrated

    On this week’s episode of the Over Worked and Under Fucked Podcast, Timmy and Rocko are back behind the mics talking all things work, life, and mental health — with the Queensland heat doing its absolute worst.Timmy opens up about getting his excavator and loader ticket, then jumping into a cash landscaping job helping out a mate, doing some serious hard yakka in the QLD sun. Long days, sore bodies, and questioning life choices by smoko, it’s a real look at physical work and the mental toll it can take when you’re in between jobs.Rocko shares his own run-in with the Queensland heat, telling a slightly funny (now), slightly cooked story about pushing a bit too hard and ending up with heat stroke. It’s one of those laugh-about-it-later moments that still carries a solid reminder about listening to your body — even when you reckon you’re “sweet.”As always, the boys weave the chat back into mental health, unpacking burnout, pressure, identity, and knowing when to push on versus when to pull up and look after yourself. Honest, relatable, and full of the usual banter, it’s a conversation that feels just as at home on a job site as it does over a cold one.If you’re working in the heat, feeling cooked, or just need a laugh with a bit of meaning behind it — this one’s for you.🎧 Hit play, hydrate, and take care of yourself.#OverWorkedAndUnderFucked #MentalHealthMatters #HardYakka #QLDHeat #HeatStroke #LandscapingLife #InBetweenJobs #BurnoutAwareness #CheckInOnYourMates #WorkingInTheHeat #AussiePodcast #PodcastLife

  15. 51

    Episode 52 - The Woolfe in the Weight Room

    This week on the Over Worked & Under Fucked Podcast, Timmy and Rocko welcome a bloke who’s tougher than a $2 steak and twice as motivating — Tyler Woolfe, better known around the traps as Woolfie.Coach. Athlete. Accredited Sports Nutritionist. Certified weapon.Woolfie jumps in the studio with the boys to chat about the wild ride that shaped him — from finding his footing in the fitness industry, to helping others level up, to facing one hell of a challenge: being diagnosed with Crohn’s disease… and refusing to let it stop him.The lads dive into discipline, setbacks, mental battles, the small wins, the big lessons, and what it really takes to keep showing up when life’s trying to belt you around the ears. All wrapped up with the usual Timmy-and-Rocko flavour — questionable jokes, proper yarns, and the classic “two blokes who run on caffeine and chaos” energy.If you love stories about resilience, growth, and a few rogue tangents along the way… this one’s for you.#OverWorkedAndUnderFucked #OWAUF #Woolfie #TylerWoolfe #FitnessJourney #CoachingLife #SportsNutritionist #CrohnsWarrior #MentalToughness #AussiePodcasts #GymLife #NeverGiveUp #Resilience #PodcastLife #TimmyAndRocko #RealConversations

  16. 50

    Episode 51 - Snapped by the Paparazzi & Roasted by Uber

    This week, Timmy and Rocko are back — and this time, they’re stepping out of their comfort zone with another episode filmed and recorded in their freshly painted new studio. The boys dive straight into the usual chaos, kicking off with a hilarious chat about the latest antics on The Block and Timmy’s growing list of gripes with Uber Eats drivers… actually, make that Uber drivers in general.Things take a turn when Timmy reveals the time he got snapped by the paparazzi (yep, you read that right), and the lads can’t stop laughing as he recounts the whole awkward saga. Of course, it wouldn’t be an Overworked & Underfucked episode without their regular mental health segment — both unpacking the week that was, the ups, the downs, and a few laugh-out-loud moments in between.To top it off, Timmy opens up about his wild weekend and some unforgettable party dress-up antics that probably deserve their own spin-off episode.Raw, ridiculous, and real — it’s everything you love about Overworked & Underfucked, just with a splash of fresh paint. 🎙️🎥#OverworkedAndUnderfucked #PodcastLife #AussiePodcasts #TimmyAndRocko #BehindTheMic #TheBlockChat #UberEatsFails #UberDrama #PaparazziProblems #MentalHealthMatters #MensMentalHealth #RealTalk #FunnyPodcast #ComedyPodcast #StudioLife #FreshPaintFreshChaos #WeeklyYarns #UnfilteredChats

  17. 49

    Episode 50 - The Midlife Pod-crisis

    Timmy and Rocko crack the mics with their good mate and producer Ryan for a very special sit-down. And for the first time ever, there’s video rolling so you can finally peek inside the chaos that is their studio life.The lads reflect on the wild ride so far — the laughs, the rants, the tears, and the real talk about mental health, mateship, and everything in between. Ryan also opens up about the launch of his brand-new show, The Truckin’ with Podge Podcast, sharing what inspired it and how it ties into the broader message of keeping blokes talking and looking out for each other.So grab a beer (or a cuppa), kick back, and celebrate 50 episodes of unfiltered honesty, questionable banter, and pure Overworked & Underfucked energy.🎧 Available now on Spotify, Apple Podcasts, and everywhere you get your pods.#OverworkedAndUnderfucked #Episode50 #TheMidlifePodCrisis #PodcastMilestone #TimmyAndRocko #MentalHealthMatters #AussiePodcast #TruckinWithPodge

  18. 48

    Episode 49 - A School Night Special: Comedy, Chaos, and Core Memories

    In this week’s episode of Overworked and Underfucked, Timmy and Rocko are back behind the mics after a midweek adventure — heading out on a Tuesday night (yep, a school night!) to catch fellow podcaster Jimmy Missen in his first-ever solo stand-up comedy show. The boys give a full recap on the night — from belly laughs to bleary eyes the next morning — and chat about what it means to support your mates chasing their dreams.Being a mental health–driven podcast, the lads also open up about where they’re both at mentally this week. There’s some honesty, some reflection, and of course, plenty of laughs along the way.And in true Timmy fashion, there’s a classic rant — this time about hardcore metal gigs, mosh pit mayhem, and people who clearly skipped the lesson on personal space.It’s the perfect mix of chaos, camaraderie, and conversation that keeps Overworked and Underfucked the realest ride in your week.#OverworkedAndUnderfucked #AussiePodcasts #MentalHealthMatters #ComedyLife #SupportYourMates #HardcoreGigs #TruckiesTalk #RealConversations #BanterAndBalance

  19. 47

    Episode 48 - Branding, Building & Big Risks. Feat Nat Redgrave

    This week, Timmy and Rocko welcome down-to-earth legend Nat Redgrave from Brand Em Outfitters into the studio. You know their deal — they don’t just slap logos on caps; they bring brands to life with custom headwear, speedy turnarounds, and quality that shows.But that’s not all. Nat also opens up about a side-project from way up north — buying a run-down house in Charters Towers that was once dubbed a “crack den,” and transforming it into something completely unrecognisable. The renovation went viral on TikTok as he documented the grit, grind, and sometimes grim surprises of bringing the old place back to life.In this chat, Nat and the boys get into everything from the hustle of starting and running a small business, to the pressure of meeting deadlines, to what it takes to back yourself on a risky renovation project. Along the way, they unpack how storytelling, resilience, and a bit of humour can turn even the toughest jobs into opportunities.Caps, renos, and plenty of laughs — this episode has it all.#OverworkedAndUnderfucked #TimmyAndRocko #BrandEmOutfitters #SupportSmallBusiness #AussiePodcasts #PodcastLife #HouseFlip #GoodChatsGoodMates #AussieLegends #CapsAndConvos

  20. 46

    Episode 47 - From Cabinets to Comedy with Jimmy Missen

    This week on the Overworked and Underfucked Podcast, Timmy and Rocko welcome Brisbane stand-up comedian Jimmy Missen, host of the Can’t Get Any Worse Podcast.Jimmy takes us through his unlikely journey from life as a cabinetmaker to chasing laughs on stage, sharing the highs and lows of comedy along the way. The boys dig into how mental health plays a role in the grind of stand-up, what it’s really like to be behind the mic, and the resilience it takes to keep chasing the dream.Of course, it wouldn’t be Overworked and Underfucked without plenty of banter, laughs, and a few tangents along the way. Plus, Jimmy gives us the lowdown on his solo show happening in the first week of October—so make sure you jump onto his socials and grab your tickets!#OverworkedAndUnderfucked #JimmyMissen #CantGetAnyWorsePodcast #BrisbaneComedy #StandUpLife #MentalHealthMatters #ComedyJourney #CabinetmakerToComedian #SoloShow #PodcastChats #LaughThroughLife #AussieComedy

  21. 45

    Episode 46 - Parenting, Politics, and Podcasting

    This week, Rocko and Timmy are back in the studio with a very special guest—Rocko’s wife, Taz! The crew dives into all the chaos (and cuddles) of welcoming baby Ace into the world, recapping the birth and the first wild three months of parenthood. From sleepless nights to surprise laughs, it’s raw, real, and definitely relatable.Meanwhile, Timmy brings his latest round of dating shenanigans to the table, complete with his infamous “dating business cards” experiment. (Spoiler: it’s as cringe as it is hilarious.) Rocko also gets a bit political, weighing in on the latest goings-on across Australia. And as always, the boys take time for some honest mental health chats—checking in on life, headspace, and the stuff that matters most.Fair warning—whatever you do, don’t ask Timmy for free merch unless you’re prepared for the roasting.#OverworkedAndUnderfucked #PodcastLife #ParentingPoliticsPodcasting #MentalHealthMatters #ParentLife #NewDad #DatingFails #AussieBanter #RealTalk #LifeUnfiltered #TimmyAndRocko

  22. 44

    Episode 45 - Rain, Rants & Runners High (Sort of)

    Timmy and Rocko attempt a “marathon” at Waterford Lagoon and discover the true cardio villain: geese with a grudge. Between soggy laps, snack-stuffed backpacks, and Strava betrayal, the boys prove that showing up beats showing off. From there it’s a full lap of life: haunted Airbnbs in Gympie (plus an earthquake?!), sideline chaos at junior footy, dating-card hijinks, an insurance-premium cage match, and a public-toilet door design TED Talk nobody asked for but everybody needed.We also hit a serious stride—checking in on mental health, therapy wins, and why having something to look forward to matters. Oh, and yes… MERCH IS COMING (shoutout Brandem Outfitters). Update: the merch is LIVE now—grab it via the links on our Instagram.

  23. 43

    Episode 44 - Haunted Nights, Happy Gilmore & Hard Truths

    Tim and Rocko fire up the cameras for the first time in Overworked and UnderFucked Podcast history and settle in for a raw, hilarious, and sometimes heavy chat. From full-blown dad mode and tiling dramas at home to muddy worksites and dodgy loaner cars, the boys share the chaos of their week.Rocko recounts a spine-tingling ghost tour at Toowong Cemetery (fog, whispers, and creepy vibes included), while Tim dives into his book review of Fight Club—breaking down themes of identity, consumerism, and that unforgettable twist ending.The episode also takes a nostalgic turn with a review of Happy Gilmore 2, balancing love for Adam Sandler’s classics with some eyebrow-raising sequel choices.But it’s not all laughs—the boys get vulnerable, opening up about therapy, self-worth, avoidance, and how childhood experiences shape adult struggles. From confronting sessions to hard truths about food, family, and self-talk, Tim and Rocko prove once again why honest conversation matters.They wrap with a trademark rant, calling out podcasts that claim to stand for mental health while promoting gambling and alcohol—and remind us what “practicing what you preach” really means.It’s raw, real, and a little bit ridiculous—the exact mix that makes Overworked & Underfucked what it is.#OverworkedAndUnderfucked #MensMentalHealth #RealTalk #PodcastAustralia #TradieTalk #FightClub #HappyGilmore2 #GhostTour #TherapyJourney #BeKindToYourself

  24. 42

    Episode 43 – Timmy, Rocko & James Walk Into a Bar…

    This week on Overworked and Underfucked, Timmy and Rocko welcome one of Timmy’s best mates, James, to the podcasting couch. What starts as a trip down memory lane turns into a full-blown highlight reel of their younger days – wild nights, questionable decisions, and plenty of “did that really happen?” stories.Of course, it’s not just about the laughs (though there are plenty of those) – the boys weave in the real talk about life, growing up, and the ups and downs of men’s mental health along the way. It’s raw, ridiculous, and real – exactly what you’d expect from Timmy and Rocko.#OverworkedAndUnderfucked #TimmyAndRocko #MensMentalHealth #PodcastLife #FunnyPodcasts #RealTalk #PodcastCouch #AussiePodcasts #ShenanigansAndStories

  25. 41

    Episode 42 - Walking the Road with Ty

    This week, Rocko and Timmy sit down with Ty from The Roads We’ve Walked podcast to talk about the raw, real journey of starting a podcast — the highs, the lows, and those “am I really cut out for this?” moments.They dig into Ty’s own path, the mental health challenges that can come with chasing a passion project, and the importance of sharing stories that matter. And, of course, it wouldn’t be Overworked and Underfucked without plenty of laughs, side tangents, and Rocko and Timmy’s usual blend of honesty and hilarity.👉 A must-listen for anyone who loves real talk about life, mental health, and the messy magic of creating something from scratch.#OverworkedAndUnderfucked #PodcastLife #MentalHealthMatters #RoadsWeveWalked #RealTalk #MentalHealthAwareness #PodcastJourney #RawAndReal #TimmyAndRocko #AussiePodcasts #StartTheConversation

  26. 40

    Episode 41 – The Ego Breaker: Tales from the Trash & Mental Breakthroughs

    Timmy’s landed himself a new gig in the waste industry—and let’s just say it’s already delivering some massive surprises. This week, he shares the weird and wonderful treasures he’s found lurking in people’s rubbish bins... including one discovery so confronting, it’s earned a legendary nickname: The Ego Breaker. You’ll just have to hear it to believe it.Meanwhile, Rocko opens up about a big personal win—finally linking up with a doctor and kicking off a mental health care plan. It’s a genuine moment of growth and something the boys reckon more blokes should be doing.And in classic Timmy fashion, things take a very X-rated turn when he shares a painfully hilarious bedroom mishap that left him... well, slightly injured. Let’s just say there’s blood, rubber, and a whole lot of laughter. (Heads up: adult themes and oversharing ahead. You’ve been warned!)To top it all off, Timmy’s sworn off dating apps for six months—maybe the wildest challenge yet—and realises his half marathon attempt is just around the corner. Cue the chaos.It’s unfiltered, unpredictable, and unashamed. Just how you like it.#OverworkedAndUnderfucked #TheEgoBreaker #TrashTalk #TruckieLife #DatingDetox #XRatedYarns #MentalHealthMatters #RubberRecoil #HalfMarathonCountdown #RealTalkRealLaughs #PodcastMayhem

  27. 39

    Episode 40 - Big 4-0, Whinges, Babies & Banter

    We’ve hit Episode 40! This week, Timmy and Rocco celebrate the milestone by recapping their trip to the Meraki Podcast studios, where they teamed up with Matty for a cheeky little collab episode. Timmy wasn’t a fan of the traffic, but they both agree it was well worth the trip.There’s a fresh baby update from Rocco as he navigates the chaos of new fatherhood, and the boys dive into their favourite Facebook community page posts – the weird, the wonderful, and the downright cooked.As always, they wrap up with a mental health check-in, keeping it real and making sure the mateship stays strong.The crossover episode with Matty drops next week on The Meraki Podcast – we’ll share all the links on our socials, so keep an eye out.Also, a quick shoutout to all our loyal listeners – we know the episodes have been a bit all over the shop lately. Between Rocco’s dad duties and life getting hectic, the schedule’s been a bit loose. But the plan is to get back into the groove and hit that fortnightly release again real soon.#OverworkedAndUnderfucked #Episode40 #PodcastMilestone #BabyUpdate #MerakiPodcastCollab #MentalHealthCheck #FacebookGold #ParentLife #BackOnTrack

  28. 38

    Episode 39 - Truck Shows, Tantrums & Timmy’s Tangents

    We're back... a little late, but for good reason! In this episode, Timmy and Rocko catch up after a whirlwind few weeks. Rocko and his wife Taz have officially welcomed their little legend, baby Ace, into the world – while Timmy's been out of action fighting off the flu and probably a mild case of man flu (his words, not ours).This one's all about adjusting to life with a newborn – the chaos, the love, and how mates and family can really help you re-acclimatise to having a tiny human at home. We also recap the 2025 Brisbane Truck Show, where Timmy dragged Rocko around to admire all things chrome and diesel, and of course, yelled at a few kids for smudging the shiny paint.Plus, it wouldn’t be a proper episode without Timmy getting sidetracked with a few classic work stitch-up stories – including a Daryl Braithwaite moment that’ll have you shaking your head.As always, we round things out with a solid mental health check-in, a few laughs, and a reminder to check in on your mates.

  29. 37

    Episode 38 - Tim on the Tools and Taz on Baby Watch

    Tim joins Rocko on the tools for a taste of carpentry life, while Taz drops in for a final baby update before the big day. Tim unleashes a rant about tip workers after a chaotic dump run (but still reckons he’s a gun at reversing a trailer).They dive into the highs and lows of life and relationships in their usual mental health chat, then wrap things up with some laughs over dating profiles and a classic nickname story from Tim.

  30. 36

    Episode 37 - Late-Night Brawls, Gala Nights & Baby Countdown!

    Timmy and Rocko are back for another round of laughs, chaos, and real talk! Timmy shares all about the Gala dinner he and Amy attended, hosted by the Shaka Project—plenty of good vibes, great people, and maybe even a sneaky dance move or two. Meanwhile, Rocko had a wild night of his own, calling 911 after a full-blown brawl broke out outside his house—because nothing says "middle of the night" like a front-row seat to community drama!Speaking of community shenanigans, the local Facebook pages have been firing up again, and the boys dive into the latest ridiculous posts, complaints, and classic small-town nonsense.But the real highlight? A very special catch-up with Mrs. Rocko, aka Taz, who gives us the latest pregnancy update! With the big day just around the corner, she looks back on her journey, sharing the highs, the cravings, and everything in between. Not long to go now!Buckle up for a fun, wild, and heartwarming episode. Don’t miss it! 🎙️🔥

  31. 35

    Episode 36 - Cyclone Alfred, Wine Time & the Usual Funny Business

    In this episode, Timmy and Rocko are back at it, bringing their usual blend of laughs, chaos, and good old-fashioned check-ins. Timmy’s decided he’s a fully qualified meteorologist now (spoiler: he’s not), giving us all the lowdown on Cyclone Alfred… whether we asked for it or not. Meanwhile, Rocko sets himself a personal challenge to polish off a bottle of wine before the episode wraps—because why not?The boys also dive into the wild world of local Facebook community pages, sharing the funniest, strangest, and most classic posts they’ve stumbled across this week. Amongst all the banter and carry-on, they make sure to check in on each other, keeping it real and reminding everyone why they do this podcast in the first place—raising awareness for mental health and having those important conversations.So grab a drink (or don’t), kick back, and join Timmy and Rocko for another episode full of laughs, mateship, and a little bit of weather chat.

  32. 34

    Episode 35 - From Gala Nights to Big Goals: Stepping Up & Pushing Through

    In this episode, Rocko shares his wild adventure to the Brisbane Bullets Gala Awards Night, where he found himself feeling completely out of place among the glitz and glam. From awkward small talk to feeling like a fish out of water, it's a night he won’t forget—no matter how much he’d like to!Meanwhile, Tim opens up about a tough time at work and the mental health challenges he's been facing. He gets real about his conversations with his doctor regarding antidepressant medication and how his workplace has stepped up with support.Of course, it wouldn’t be an episode without a few laughs! The boys dive into the goldmine that is community Facebook pages, unpacking the most ridiculous, hilarious, and downright bizarre posts they’ve come across.And, believe it or not, the half-marathon attempt is still on the cards! Will they actually commit, or is this just another one of those “one day” plans? Tune in to find out!

  33. 33

    Episode 34 - Young and Far from Home – Jacob’s Journey into the Military

    In this episode, Timmy and Rocko sit down with Rocko’s younger brother, Jacob, to talk about his journey into the Army—what it was like leaving home at such a young age, the intense training he went through, and the mental and physical challenges of military life. He shares the highs and lows of his service, the sacrifices he made, and the reality of being away from family while navigating one of the toughest careers out there.Now that he’s left the Army, Jacob reflects on the transition back to civilian life and the impact it had on his mental health. The conversation also touches on the struggles many in the military community face, including the heartbreaking reality of losing mates to the battle within.⚠ Trigger Warning: This episode contains discussions about suicide and mental health struggles that may be distressing to some listeners. If you or someone you know is struggling, please reach out to a trusted friend, family member, or a mental health professional. You are not alone.This is an honest and raw discussion about resilience, the cost of service, and the importance of checking in on your mates—whether they’re on the front lines or back home.

  34. 32

    Episode 33 - Running the Distance: Avril’s Marathon Journey and Our Half-Marathon Hopes

    In this episode, Tim and Rocko, along with producer Ryan, are joined by Ryan’s sister Avril—personal trainer, marathon runner, and all-around inspiration. Avril shares her journey to completing a marathon, including how she pushed through the challenges of training, overcame a tough injury, and crossed the finish line.The conversation isn’t just about Avril, though—it’s also about us! With a half-marathon on the horizon, Tim, Rocko, and Ryan are looking for tips, motivation, and maybe a reality check on what it takes to get there. Expect plenty of laughs, sibling banter, and the usual podcast shenanigans as we dive into Avril’s story and get hyped for our own running adventure.Whether you're a seasoned runner or just starting out, this episode will leave you inspired (and entertained) to chase your goals!

  35. 31

    Episode 32 - New Year, Big Goals, Same Chaos

    Timmy and Rocko are back in action! After a well-earned break, they’re kicking off 2025 with their signature blend of banter, belly laughs, and unfiltered honesty. In this first episode of the year, the lads catch up on holiday shenanigans, chat about their ambitious plans—including training for their first half marathon—and share a few cheeky stories that’ll have you in stitches. But it’s not all about cracking jokes. Timmy and Rocko are passionate about raising mental health awareness and keeping the conversation real. From battling burnout to finding balance, they dive into what it takes to stay mentally strong while chasing big goals and dealing with life’s curveballs. So whether you’re here for a good laugh, a little inspiration, or just to hear if Rocko makes it past 5k without collapsing, this episode has it all. 💬 Got your own goals for 2025 or just need a laugh? Tune in and join the chaos!

  36. 30

    Episode 31 - Wrapping up 2024 Christmas Cheer & A Year to Remember

    In this special final episode of 2024, Tim and Rocco team up to spread the holiday cheer and reflect on an incredible year of laughs, stories, and connections. From the usual hilarity of community page chaos to heartfelt gratitude for all our amazing listeners, they share personal highlights and celebrate what has been a truly positive year. Of course, no end-of-year episode is complete without chatting about work Christmas parties – the good, the bad, and the downright out-of-control moments that always make them memorable (or regrettable!). And that’s not all! Taz makes a surprise appearance, bringing a gift for Tim that’s guaranteed to stir up some laughs (and maybe even a few blushes). It’s the perfect mix of fun, reflection, and holiday spirit to close out the year. Thank you to everyone who tuned in, supported, and shared this journey with us – we couldn’t have done it without you! From the entire team – Tim, Rocko, Brendon, and Ryan – we wish you a Merry Christmas, a Happy New Year, and a huge thank you for being part of our podcast family. See you in 2025! 🎉

  37. 29

    Episode 30 - Bumps, Boxing, and Boats

    In this jam-packed episode, we catch up with Rocko and Taz for the latest pregnancy update—how they’re preparing, the surprises, and the excitement ahead. Tim and Rocko also dive into their hot takes on the much-anticipated Mike Tyson vs. Jake Paul fight, sharing bold views and a few laughs. But that’s not all! Rocko talks about his marathon preparation, from the training wins to the not-so-glamorous hurdles along the way. And we round it all out with the story of a one-of-a-kind birthday celebration on the world’s slowest pontoon boat—complete with unforgettable moments and maybe a little too much cake. Tune in for laughs, insights, and all the chaos you’ve come to love!

  38. 28

    Episode 29 - Miles in the Mind. A Journey Through Mental Health

    In this episode, Tim, Rocko, and Ryan sit down for a relaxed yet thought-provoking chat that covers a mix of unexpected and introspective topics. They start by diving into the mysteries and marvels of undersea cables, the vast network of connections that make our internet world possible. But the conversation quickly turns personal, as the guys open up about mental health struggles, sharing moments when life felt like being "trapped in a box" and how each of them has learned to cope and support one another. Ryan’s excitement about his new computer setup brings some tech talk into the mix, and he shares a few upgrades he's working on that could impact the way they connect online in the future. As the episode wraps up, the trio teases a special challenge they've set for themselves next year—a goal that will push them out of their comfort zones and into new territory, both as individuals and friends. Join us for an episode full of laughs, honest reflections, and a glimpse into the ambitions driving these three mates forward.

  39. 27

    Episode 28 - Dating, Debates & Deep Waters

    In this lively episode, we’re diving into everything you didn’t know you needed! We kick things off with a look at community pages with all there quirky local drama. Then, it’s time for an update on Tim’s dating life; you won’t want to miss his latest misadventures and lessons learned. Next, we tackle a surprisingly controversial topic: why some of us think the ocean is a no-go zone (think sharks, unknown depths, and... other surprises). Finally, we wrap things up with the ultimate showdown: Strawberry vs. Chocolate milk – which one comes out on top? Grab a drink (milk optional) and tune in for some laughs, debates, and a bit of life advice along the way.

  40. 26

    Episode 27 - The Monday Kings Birthday Bash & Concert Chaos!

    Join us for a lively episode as we celebrate The Monday Kings' birthday in style! We’ll kick things off with Tim's epic holiday wrap-up, where he shares his unforgettable experience at the Parkway Drive concert. Get ready for more car antics that will have you laughing and shaking your head. We tackle the lighthearted yet amusing question: Do you wear thongs in the shower? We dive into the quirks of concert-going culture and sharing stories that highlight the thrill of live events. And stay tuned until the end for a big announcement that you won’t want to miss! This episode is packed with fun and engaging discussions. Tune in now!

  41. 25

    Episode 26 - How Deep is the Ocean

    Join Tim, Rocko, and Taz in this lively and thought-provoking podcast where humor meets heartfelt discussions! Tim shares his hilarious and relatable gripes with his quirky neighbors, while Rocko and Taz provide insightful commentary and support. But that’s not all—dive deep with the trio as they explore the mysteries of the ocean’s depths, tackling questions like "How deep is the ocean?" with curiosity and wonder. Along the way, the trio opens up about the importance of mental health, sharing personal stories and strategies for navigating life’s challenges.

  42. 24

    Episode 25 - Unhinged rants

    Join Tim and Rocco as they dive into the everyday frustrations we all know too well. From the never-ending maze of Bunnings to the smooth-talking antics of car salesmen, no pet peeve is too small or too ridiculous. With humor, honesty, and plenty of banter, they’ll break down the quirks of customer service, share their personal gripes, and invite listeners to rant along with them. Whether you love or hate a trip to Bunnings or dread the car-buying process, this podcast will have you nodding in agreement and laughing out loud. Get ready for a fun, relatable chat that hits close to home!

  43. 23

    Episode 24 - Hamish Forsyth

    In this powerful episode, we interview Hamish, who shares his deeply personal journey through two life-altering experiences: the loss of his brother to suicide and his own path to becoming a trans man. Hamish opens up about the immense grief of losing a loved one and how it intersected with his journey of self-discovery and transition. We discuss the challenges he faced, the strength he found in embracing his true identity, and the resilience required to navigate both loss and transformation. This episode is a testament to the human spirit, offering a message of hope, acceptance, and the importance of mental health in all aspects of life.

  44. 22

    Episode 23 - Truckin With Podge

    This episode Tim and Rocko sit down with Ryan (Truckin with Podge) who is one half of the producing team of the show. Ryan has an incredible story of working both on cruise ships and driving trucks. From navigating the high seas to handling long hauls across the Country, Ryan shares his unique experiences, challenges, and insights from his diverse career. Tune in for a fascinating conversation that bridges maritime adventures with trucking life.

  45. 21

    Episode 22 - Advising Traffic

    Tim and Rocko sit down on a Monday for a change. Discussing the rollercoaster that is life. A Warning for any Traffic Controllers you may want to skip this episode :p

  46. 20

    Episode 21 - The Hood Doctor

    Tim and Rocko sit down with one of there old school mates Pepe and discuss what has happend between the time they left school and now. Everything from his addiction to drugs to becoming a pastor. He has now become a positive roll model for the community and is here to tell us all how and why he changed his life around. Defiantly a jam packed episode full of fun and laughs

  47. 19

    Episode 20 - Driest July Ever

    On this weeks Episode with Tim and Rocko they have a yarn about there larkin antics of trying to catch each other out for Dry July. Tim also gives us an update on the promising adventure he has embarked on after his speed dating experience a few weeks ago.

  48. 18

    Episode 19 - The Anarchy Barber

    Tim and Rocko have a yarn with Jake Jones, more commonly known as "The Anarchy Barber". Tune in for another jam packed episode, full with a give away for all you long haired die hard listeners.

  49. 17

    Episode 18 - Dating with Speed

    The Episode you have all been waiting for!!! Tim goes Speed Dating!! Fuck me thats all I have, I hate doing descriptions.

  50. 16

    Episode 17 - Blocked

    In this weeks episode, Tim and Rocko discuss the harrowing events of the Origin World, Marketplace Antics and Mental Health. Tim is nervous about speed dating next weekend.

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ABOUT THIS SHOW

Welcome to "Overworked and Under Fucked," the podcast where Tim and Rocko dive deep into the gritty realities of men's mental health, with a sharp focus on the transport and construction industries. If you’re working hard and feeling the weight of it all, this show is for you.Join Tim and Rocko as they pull back the curtain on the stressors and struggles that come with these demanding fields. From candid conversations about mental well-being to eye-opening insights into the daily grind of transport and construction work, this podcast is your go-to source for understanding and support.

HOSTED BY

Tim And Rocko

CATEGORIES

Frequently Asked Questions

How many episodes does Overworked and Under Fucked have?

Overworked and Under Fucked currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Overworked and Under Fucked about?

Welcome to "Overworked and Under Fucked," the podcast where Tim and Rocko dive deep into the gritty realities of men's mental health, with a sharp focus on the transport and construction industries. If you’re working hard and feeling the weight of it all, this show is for you.Join Tim and Rocko as...

How often does Overworked and Under Fucked release new episodes?

Overworked and Under Fucked has 50 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Overworked and Under Fucked?

You can listen to Overworked and Under Fucked on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Overworked and Under Fucked?

Overworked and Under Fucked is created and hosted by Tim And Rocko.
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